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YT 25 minutes 36 seconds
Moore2Health
20 Minute Walk and Tone Dumbell Workout | Moore2Health
YT 15 minutes 39 seconds
Moore2Health
15 Minute Fast Walk with Weights | At Home Workout | Moore2Health
YT 44 minutes 57 seconds
Brian Syuki - Focus Fitness
SWEATY Tabata Dumbbell Full Body WorkoutšŸ”„324 Calories in 44.56 MinutesšŸ”„
YT 32 minutes 49 seconds
Brian Syuki - Focus Fitness
30-Minute DUMBBELL BACK and ARMS WORKOUT To Change Your Body Forever
YT 38 minutes 30 seconds
BurpeeGirl
šŸ”„30 Min WALK & TONE Dumbbell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Dumbbell WorkoutšŸ”„
YT 34 minutes 28 seconds
Garage Fitness Girl Lifts
30 Minute Strength Training Program for Women | LEAN GAINS DAY 9
YT 59 minutes 41 seconds
Paul Eugene
6000 Steps Turbo Power Walk FAT BURNING ZONE to Health
YT 38 minutes 30 seconds
BurpeeGirl
šŸ”„30 Min WALK & TONE Dumbbell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Dumbbell WorkoutšŸ”„
YT 42 minutes 3 seconds
Paul Eugene
4000* Steps Walk It Off At Home | Fat Burning Zone
YT 43 minutes 42 seconds
MRLONDON
3 Mile INTENSE Speed Walking Workout at HOME!
YT 31 minutes 3 seconds
Let's Workout
DAY 4 OF 5 - STEP WORKOUT CHALLENGE - 30 MINUTE - WALKING WORKOUT - 3000 STEPS - LOW IMPACT
YT 17 minutes 5 seconds
Gilad Productions Ltd
Step and Tone Aerobics Workout with Gilad
YT 32 minutes 20 seconds
Moore2Health
Fast Walking Workout in 30 Minutes | Moore2Health
YT 20 minutes 30 seconds
BurpeeGirl
šŸ”„15-Min Full Body STRENGTH WorkoutšŸ”„Dumbbells Only | No JumpingšŸ”„FULL BODY COMPOUND MOVESšŸ”„
YT 38 minutes 46 seconds
Paul Eugene
Easy Basic Step Aerobics for A Leaner Healthier You
YT 1 hour 4 minutes 34 seconds
Penny Barnshaw - Garage Fitness Girl
60 MIN STRENGTH AND HIIT WORKOUT | Supersets | Dumbbells + Bodyweight
YT 24 minutes 16 seconds
Renee Michelle
20 minute Intense Full Body HIIT Cardio- with Stretch
YT 33 minutes 14 seconds
Renee Michelle
Full Body Workout- Cardio and Strength - Burn Fat
YT 31 minutes 41 seconds
Kat Gates-Buettner
Fast Walking Workout with Intervals #27 (32 MIN)
YT 39 minutes 21 seconds
Penny Barnshaw - Garage Fitness Girl
35 Minute FULL BODY Workout At Home for Weight Loss
YT 29 minutes 29 seconds
Moore2Health
30 Minute Low Impact Full Body Cardio | Moore2Health
YT 15 minutes 6 seconds
Its The LAB
#30: 15-Min. Sweaty Full Body Burn | Standing Only, No Equipment @ItsTheLab
YT 34 minutes 29 seconds
BurpeeGirl
šŸ”„35 min Indoor Running WorkoutšŸ”„// Run in Place Workout // At Home Jogging Cardio Workout
YT 35 minutes 41 seconds
BurpeeGirl
šŸ”„30 Minute Full Body Dumbbell WorkoutšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„@HOMEWORKOUT
YT 32 minutes 16 seconds
MRLONDON
10,000 STEP Indoor Challenge | No Equipment, No Jumping, Home Workout!
YT 29 minutes 58 seconds
MRLONDON
30 MIN FULL BODY STRENGTH Workout | With Weights (NO JUMPING!)
YT 56 minutes 32 seconds
Do Your Fit
1 Hour WALKING WORKOUT WITH WEIGHTS To Lose Body Fat | 10 000 Steps Over 600 Calorie Burn
YT 29 minutes 52 seconds
FitnessBlender
[FREE Day 1] NEW Strength & HIIT Lower Body Circuits: Half & Half Strength + Cardio Workout
YT 47 minutes 43 seconds
BurpeeGirl
šŸ”„5K INDOOR RUNNING INTERVALSšŸ”„5000 STEPS CARDIO WORKOUTšŸ”„30 /10 INTERVALSšŸ”„HIGH IMPACTšŸ”„KISS CARDIOšŸ”„
YT 20 minutes 39 seconds
Brian Syuki - Focus Fitness
20-Minute Full Body Dynamic Stretching Workout to Reduce Pain and Stiffness
YT 23 minutes 23 seconds
Brian Syuki - Focus Fitness
Get FIT in 20 Minutes RUNNING IN PLACE with Weights for Fast Weight Loss
YT 33 minutes 52 seconds
HASfit
30 Min Full Body Dumbbell Workout at Home Strength Training - Weight Training for Women and Men
YT 41 minutes 32 seconds
Brian Syuki - Focus Fitness
7-DAY BELLY FAT SHREDDER CHALLENGE: DAY 1 - 3KG Dumbbells, Standing, No Breaks
YT 38 minutes 39 seconds
Tracy Steen
34 Minute 30 Moves in 30 Minutes | Upper Body Edition | No Repeat
YT 55 minutes 33 seconds
WORKOUT WITH ROBYN
Christmas cardio step aerobics šŸŽ…
YT 6 minutes 47 seconds
Faustina Thobakgale
HOW TO GET A FLAT STOMACH & SMALL WAIST - My 3 Pro Tips
YT 23 minutes 59 seconds
CallmeUche
You're Training Abs Wrong.. Here Is Why
YT 23 minutes 1 second
Aerobics Oz Style Official
Aerobics Oz Style EP2996 Full Episode
YT 39 minutes 21 seconds
Its The LAB
#11: Full Body + Warm Up & Stretch | Lean Muscles, Standing Only with Dumbbells @ItsTheLab
YT 42 minutes 47 seconds
Get Fit With Rick
5000 Steps Walking Workout | Hits of 2024
YT 23 minutes 26 seconds
Brian Syuki - Focus Fitness
20-Minute Fat Burning Stepper Workout for A Flat Belly
YT 55 minutes 59 seconds
Paul Eugene
Walk It Off! Power Walk Legs Workout | Day 3 of 6
YT 57 minutes 57 seconds
Paul Eugene
Walk It Off! Walk with Weights | Full Body Strength | Day 2 of 6
YT 57 minutes
Paul Eugene
Walk It Off Post Christmas Challenge Calorie Burner | Day 1 of 6
YT 23 minutes 4 seconds
Walk at Home
20 Minute Brisk Walk | Walk at Home Workouts
YT 42 minutes 30 seconds
Body Project
Mish Mash 40 5 0
YT 41 minutes 52 seconds
Body Project
Mish Mash 40 4 0
YT 40 minutes 43 seconds
Body Project
Mish Mash 40 3 0
YT 42 minutes 23 seconds
Body Project
Mish Mash 40 2 0
YT 41 minutes 55 seconds
Body Project
Mish Mash 40 1
YT 31 minutes 33 seconds
Walk at Home
2 Mile SWEAT | At Home Workouts
YT 30 minutes 55 seconds
BurpeeGirl
šŸ”„30 MIN WALK & TONE FULL BODY WORKOUT with DUMBBELLSšŸ”„FAT BURNING + MUSCLE TONING WORKOUTšŸ”„
YT 43 minutes 58 seconds
BurpeeGirl
šŸ”„ONE DUMBBELL ABSšŸ”„ WALK & TONE šŸ”„Upper Body Cardio & StrengthšŸ”„Burn Fat & Build MusclešŸ”„KNEE FRIENDLYšŸ”„
YT 42 minutes 24 seconds
BurpeeGirl
šŸ”„37 Min WALK & TONE Dumbbell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Compound MovesšŸ”„
YT 23 minutes 2 seconds
BurpeeGirl Short Workouts
šŸ”„18 Min WALK & TONE Dumbbell WorkoutšŸ”„Full Body Cardio & StrengthšŸ”„Burn Fat & Build MusclešŸ”„
YT 45 minutes 11 seconds
BurpeeGirl
šŸ”„WALK & TONE Dumbbell WorkoutšŸ”„Full Body Cardio & StrengthšŸ”„HIIT or MISSšŸ”„Burn Fat & Build MusclešŸ”„
YT 22 minutes
Walk at Home
Walk Off Fat Fast 20 Minute | Fat Burning Workout
YT 15 minutes 6 seconds
Its The LAB
#115: Standing Lower Body Workout, Slow Paced with Dumbbells!
YT 15 minutes 6 seconds
Its The LAB
#97: Full Body Cardio Infused Workout! Standing, No Weights.
YT 21 minutes 7 seconds
Its The LAB
#151: Lower Body Workout with Dumbbells!
YT 12 minutes 6 seconds
Its The LAB
#124: Full Body Warm Up!
YT 21 minutes 51 seconds
Its The LAB
#24 Mixed Cardio - Standing Only [No Equipment] | Burn Fat @ItsTheLab
YT 15 minutes 6 seconds
Its The LAB
#145: Upper Body Home Workout, Standing Only with Dumbbells!
YT 15 minutes 6 seconds
Its The LAB
#133: Upper Body Workout, Standing Only with Dumbbells!
YT 11 minutes 13 seconds
BurpeeGirl
šŸ”„10 Min TURBO WALKINGšŸ”„BOOST YOUR METABOLISMšŸ”„ALL STANDINGšŸ”„KNEE FRIENDLYšŸ”„
YT 46 minutes 18 seconds
BurpeeGirl
šŸ”„ONE DUMBBELL WALK & TONE Full Body WORKOUT šŸ”„FULL BODY WALK & TONE WORKOUTšŸ”„ONE DUMBBELL WORKOUTšŸ”„
YT 33 minutes 41 seconds
Paul Eugene
Fun Easy Fast Walking to Oldies low impact to a leaner you
YT 32 minutes 51 seconds
Brian Syuki - Focus Fitness
DUMBBELLS ONLY UPPER BODY WORKOUT for Strength and Muscle Gain
YT 26 minutes 52 seconds
BurpeeGirl Short Workouts
šŸ”„20 MIN FULL BODY HIIT Workout - With WeightsšŸ”„No RepeatšŸ”„No TalkingšŸ”„Home WorkoutšŸ”„
YT 41 minutes 13 seconds
SeniorShape Fitness
Beginner Strength Workout // All Standing Osteoporosis Friendly Strength Building Exercises
YT 20 minutes 29 seconds
Walk at Home
Take Care Tips Series | A WALK & a TALK about Self Care! | Walk at Home
YT 46 minutes 18 seconds
BurpeeGirl
šŸ”„ONE DUMBBELL WALK & TONE Full Body WORKOUT šŸ”„FAT BURNING+MUSCLE TONING WORKOUTšŸ”„ONE DUMBBELL WORKOUTšŸ”„
YT 1 hour 32 seconds
Do Your Fit
5 Mile 1 Hour No Repeat Walking Workout (Burns 600+ Calories) 10 000 Steps Walk at Home
YT 37 minutes 50 seconds
Juice & Toya
30 Minute Full Body Dumbbell X Bodyweight HIIT Workout (All Standing / Low Impact)
YT 21 minutes 29 seconds
MrandMrsMuscle
STANDING WORKOUT - Full Body Fat Burn | NO SQUATS // KNEE FRIENDLY
YT 44 minutes 44 seconds
Jordan Rose
Hustle: Full-Body Workout
YT 1 hour 32 seconds
Do Your Fit
1 Hour 5 Mile Fat Burning Walk at Home | 10 000 Steps Indoor Walking Workout
YT 1 hour 1 minute 55 seconds
Millionaire Hoy Fitness
One Dumbbell Only! Full Body POWER HIIT CRUSHER Workout šŸ”„ BURN 1000 Calories in 60 Minutes šŸ”„
YT 51 minutes 48 seconds
Millionaire Hoy Fitness
50 MIN NO JUMPING ALL STANDING HIIT Workout With Weights | Full Body | No Repeat | Dumbbell Workout
YT 30 minutes 25 seconds
Paul Eugene
Quick Jog Your Way to A Leaner Body Indoors!
YT 21 minutes 17 seconds
Walk at Home
Walk Yourself Healthy! - a YouTube Fitness Show | Episode 4 | Walk at Home
YT 23 minutes 40 seconds
BurpeeGirl Short Workouts
šŸ”„18 Min INTENSE HIIT - With WeightsšŸ”„Fat Burning - Upper Body WorkoutšŸ”„JUMPING JACKSšŸ”„BACK/SHOULDERSšŸ”„
YT 23 minutes 40 seconds
BurpeeGirl Short Workouts
šŸ”„18 Min INTENSE HIIT - With WeightsšŸ”„Fat Burning - Upper Body WorkoutšŸ”„JUMPING JACKSšŸ”„BICEPS/TRICEPSšŸ”„
YT 22 minutes 31 seconds
MrandMrsMuscle
20 min Dumbbell Upper Body with Standing Abs at home | Strengthen & Tone Muscle
YT 28 minutes 9 seconds
Paul Eugene
Fun & Easy Vertical Step Aerobics
YT 30 minutes 52 seconds
Paul Eugene
Fun Walk & Tone Full Body Workout! Groove to 70's 80's 90's Hits
YT 46 minutes 32 seconds
Paul Eugene
Turbo Fast Walking Workout Challenge | 4000* Steps
YT 32 minutes 55 seconds
Brian Syuki - Focus Fitness
The Most Effective Dumbbell Back Workout You Can Do without A Bench
YT 45 minutes 7 seconds
Juice & Toya
40 Minute Dumbbell Strength & Cardio Workout (Full Body Conditioning/ All Standing)
YT 53 minutes 54 seconds
Paul Eugene
51-Minute Home Jogging Adventure set to Classical Music to Release Stress! | Low Impact
YT 58 minutes 14 seconds
Paul Eugene
Fat Burning Walking Cardio Challenge: Walk Your Way to Weight Loss!
YT 23 minutes 43 seconds
Walk at Home
Walk Yourself Healthy! - a YouTube Fitness Show | Episode 2 | Walk at Home
YT 21 minutes 53 seconds
Walk at Home
Walk Yourself Healthy! - a YouTube Fitness Show | Episode 3 | Walk at Home
YT 13 minutes 6 seconds
BurpeeGirl Clips
šŸ”„12 Min POWER WALK for WEIGHT LOSSšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„KNEE FRIENDLYšŸ”„FULL BODY BURNšŸ”„
YT 29 minutes 10 seconds
BurpeeGirl Short Workouts
šŸ”„22 Min FULL BODY KETTLEBELL WORKOUT at HomešŸ”„All StandingšŸ”„No JumpingšŸ”„Beginner FriendlyšŸ”„
YT 48 minutes 14 seconds
BurpeeGirl
šŸ”„40 MIN METABOLIC WORKOUTšŸ”„Boost Your MetabolismšŸ”„Burn Fat & Activate All Your MusclesšŸ”„ALL STANDINGšŸ”„
YT 25 minutes 1 second
Paul Eugene
Quick Fast Power Walk Cardio Burst | To A Leaner You!
YT 58 minutes 13 seconds
Paul Eugene
Step Aerobics: Basic & Easy Steps for an Awesome Fun Workout
YT 12 minutes 39 seconds
Juice & Toya
10 Minute Stretch 'To The Beat' Workout (Warm-up/Cool Down/ Daily Flow)
YT 45 minutes 43 seconds
Paul Eugene
Step Aerobics Easy & Fun Full Version | 120 BPM | Hip Hop Funk Soul | Beginner Baby Boomer Friendly
YT 20 minutes 50 seconds
Oliver Sjostrom
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - No Squats or Lunges
YT 22 minutes 31 seconds
MrandMrsMuscle
Full body & Cardio Standing Workout - BODY WEIGHT | Cardio & Conditioning
YT 21 minutes 9 seconds
Walk at Home
Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
YT 17 minutes 42 seconds
Kamoya Farray
DO THIS EVERYDAY TO BOOST YOUR MOOD |15 Min Feel Good Cardio Workout
YT 8 minutes 25 seconds
Paul Eugene
Reggaeton Line Dance Class: Easy Steps You Can Do!
YT 11 minutes 53 seconds
BurpeeGirl
šŸ”„10 min FULL BODY WORKOUT - One DumbbellšŸ”„FULL BODY COMPOUND MOVESšŸ”„No JumpingšŸ”„
YT 53 minutes 53 seconds
Paul Eugene
Virtual Pittsburgh Indoors Jogging to A Leaner You!
YT 13 minutes 47 seconds
Jasmine Mays
Best Dance Walking Workout | 1,000 steps in 13 Minutes
YT 47 minutes 53 seconds
WORKOUT WITH ROBYN
Step aerobics workout to rock music šŸŽ¶
YT 11 minutes 44 seconds
PS Fit
10-Minute No-Repeats Strength Workout
YT 14 minutes 42 seconds
Walk at Home
Walk 15 Kamilah Classic Mile | 15 Minute Walking Workout
YT 54 minutes 5 seconds
Paul Eugene
Transform Your Body Fast Walking Weights Stretch Full Body Workout
YT 44 minutes 4 seconds
Paul Eugene
Step Aerobics: Simple Fun & Easy Steps for an Awesome Workout
YT 32 minutes 6 seconds
Sydney Cummings Houdyshell
STEP WORKOUT FOR ALL FITNESS LEVELS! Low Impact SWEATY Cardio - No Equipment Needed! | UPBEAT-Day 1
YT 1 hour 2 minutes 55 seconds
Penny Barnshaw - Garage Fitness Girl
New Year's Eve No Repeat HIIT Party | ALL STANDING (FUN) Workout with Weights | 2023
YT 1 hour 6 minutes 4 seconds
Paul Eugene
Jog / Power March It Out 4 Weight Loss Challenge | 65 Minutes | BPM 160 | 7,000 Steps. Get Moving!
YT 34 minutes 8 seconds
Jasmine Mays
30-Minute Full Body Dumbbell Workout | Build Muscle & Burn Fat from Home
YT 22 minutes 31 seconds
MrandMrsMuscle
20 min Full Body DUMBBELL Workout (KNEE FRIENDLY & ALL STANDING)
YT 39 minutes 57 seconds
Penny Barnshaw - Garage Fitness Girl
NO JUMPING!! Full Body Fat Burn | STANDING WORKOUT//NO REPEAT
YT 10 minutes 33 seconds
BurpeeGirl Clips
šŸ”„10 Min POWER WALK for WEIGHT LOSSšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„KNEE FRIENDLYšŸ”„FULL BODY BURNšŸ”„
YT 42 minutes 56 seconds
Paul Eugene
Groove to 90's Hits in This Fun Walk & Tone Full Body Workout!
YT 45 minutes 13 seconds
Penny Barnshaw - Garage Fitness Girl
BURN FAT! NO FLOOR WORK! 40 Min Standing Workout with Weights
YT 27 minutes
BurpeeGirl
šŸ”„20 Min CHEST & TRICEPS - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 1 - 5 DAY SPLITšŸ”„
YT 27 minutes
BurpeeGirl
šŸ”„20 Min BACK & BICEPS - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 2 - 5 DAY SPLITšŸ”„
YT 27 minutes
BurpeeGirl
šŸ”„20 Min LEG WORKOUT - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 3 - 5 DAY SPLITšŸ”„
YT 27 minutes
BurpeeGirl
šŸ”„20 Min SHOULDERS & CORE - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 4 - 5 DAY SPLITšŸ”„
YT 27 minutes
BurpeeGirl
šŸ”„20 Min GLUTES & CALVES - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 5 - 5 DAY SPLITšŸ”„
YT 20 minutes
Well+Good
20 Minute Step and Strength Aerobics | Trainer of the Month Club | Well+Good
YT 16 minutes 20 seconds
Well+Good
15 Minute Cardio and Strength Dumbbell Workout | Trainer of the Month Club | Well+Good
YT 36 minutes 17 seconds
BurpeeGirl
šŸ”„Burn Arm + Leg + Belly FatšŸ”„30 Min Aerobics WorkoutšŸ”„All StandingšŸ”„No Squats/ No LungesšŸ”„No RepeatšŸ”„
YT 15 minutes 6 seconds
Its The LAB
#131: Full Body Cardio Home Workout! Fighters!
YT 33 minutes 51 seconds
Paul Eugene
Power Walk Your Way to a Leaner Body: Quick Fat Burner Workout
YT 27 minutes 49 seconds
Paul Eugene
Easy Mini Step Aerobics | 125 BPM | 26 Min | Beginners & Senior Friendly | 3000* Steps
YT 27 minutes
BurpeeGirl
šŸ”„20 Min CHEST & TRICEPS - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 1 - 5 DAY SPLITšŸ”„
YT 27 minutes
BurpeeGirl
šŸ”„20 Min BACK & BICEPS - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 2 - 5 DAY SPLITšŸ”„
YT 27 minutes
BurpeeGirl
šŸ”„20 Min LEG WORKOUT - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 3 - 5 DAY SPLITšŸ”„
YT 27 minutes
BurpeeGirl
šŸ”„20 Min SHOULDERS & CORE - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 4 - 5 DAY SPLITšŸ”„
YT 27 minutes 57 seconds
puzzle fit
Full Body Step Workout ā€“ Calorie Burning Step Up Cardio Training Routine
YT 34 minutes 31 seconds
BODi
Free 30-Minute Full Body Workout | Official Sure Thing Super Block Sample Workout
YT 36 minutes 42 seconds
BODi
Free 35-Minute Full Body Workout | Official #mbfa Sample Workout
YT 50 minutes 59 seconds
BODi
Free 50-Minute Total Body Strength Workout | Official 3 Day Split Sample Workout
YT 41 minutes 27 seconds
BODi
Free 40-Minute Total Body Strength Workout | Official 4 Weeks of Focus Sample Workout
YT 28 minutes 4 seconds
Get Fit With DG
25 Minute Cardio Step Aerobics // INTERMEDIATE STEP CARDIO (AT HOME)
YT 21 minutes 16 seconds
Fit & Fab
Chris Brown Dance Fitness Workout| Burns Up To 600 Calories
YT 29 minutes 31 seconds
Tighten Up With Tiff
30 Minute Xtreme Hip Hop cardio workout // Easy to Follow Beginner Step Aerobics
YT 42 minutes 34 seconds
Penny Barnshaw - Garage Fitness Girl
ALL STANDING DUMBBELL WORKOUT | High Intensity Strength and Cardio Supersets
YT 9 minutes 59 seconds
Body Project
10 minute LOW IMPACT fun cardio workout. No equipment.
YT 23 minutes 51 seconds
BurpeeGirl Short Workouts
šŸ”„20 MIN UPPER BODY SCULPTšŸ”„AT HOME STRENGTH WORKOUTšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„
YT 43 minutes 58 seconds
Paul Eugene
No Repeat Dumbbell Challenge | Total Body Workout - 42 Min
YT 34 minutes 57 seconds
BurpeeGirl
šŸ”„30-Minute Indoor Walk & Run WorkoutšŸ”„Cardio Intervals for Maximum Fat BurnšŸ”„Fast Weight LossšŸ”„
YT 24 minutes 53 seconds
yes2next
20 Minute Beginner Step Workout & Strength Training | Low impact cardio
YT 13 minutes 42 seconds
yes2next
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
YT 42 minutes 56 seconds
yes2next
40 Min Step Aerobics Workout | Beginner Step Class Workout
YT 31 minutes 7 seconds
yes2next
30 Minute Step Workout for Beginners and Seniors | Pyramid HIIT
YT 30 minutes 56 seconds
MRLONDON
30 MIN Low Impact FULL BODY HIIT Workout (No Jumping + All Standing)
YT 27 minutes 22 seconds
Penny Barnshaw - Garage Fitness Girl
SWEATY STRENGTH & CARDIO Supersets šŸ’¦| All Standing Workout | No Up & Down!
YT 34 minutes 50 seconds
Paul Eugene
Quick Intermediate Basis Step Aerobics, 33 Minutes
YT 10 minutes 42 seconds
Get Fit With Rick
10 minute Bedtime Workout for Better Sleep: Reduce Bloating & Improve Sleep Quality!
YT 16 minutes 14 seconds
Brandon Palmer
15 Minute Aerobic Stepper ( Fat Loss ) Workout ( Do This 3x Weekly )
YT 35 minutes 59 seconds
Penny Barnshaw - Garage Fitness Girl
30 MIN STANDING UPPER BODY & ABS WORKOUT | No Repeat with Dumbbells
YT 22 minutes 7 seconds
BurpeeGirl
šŸ”„FULL BODY STRENGTH TRAININGšŸ”„DUMBBELL TONING WORKOUTšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„
YT 29 minutes 15 seconds
Brian Syuki - Focus Fitness
30-Minute Standing Dumbbell Workout to Reduce Side Belly Fat - 3KG Dumbbells
YT 30 minutes 39 seconds
yes2next
30 minute Easy Basic Step Aerobics for Beginners, Seniors
YT 34 minutes 2 seconds
Penny Barnshaw - Garage Fitness Girl
TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks)
YT 29 minutes 18 seconds
Brian Syuki - Focus Fitness
30 Minute Stepper Aerobics Workout for Fast Weight Loss - Fun and Simple
YT 12 minutes 55 seconds
DanteTheBody FIT
STEP AEROBICS WORKOUT | BEGINNERS ONLY DANCE ROUTINE (CARDI B. ENOUGH)
YT 1 second

[Private video]
YT 34 minutes 32 seconds
Penny Barnshaw - Garage Fitness Girl
30 Min Full Body STANDING KETTLEBELL Workout | NO REPEAT
YT 29 minutes 14 seconds
Brian Syuki - Focus Fitness
30 Min Walking With Weights Workout to Burn Stubborn Belly Fat
YT 29 minutes 14 seconds
Brian Syuki - Focus Fitness
30-Minute STEP AEROBICS WORKOUT to Flatten Your Tummy Fast
YT 26 minutes 55 seconds
Kat Gates-Buettner
Basic Step Workout #26 (26 MIN) Knee Friendly šŸ™‚ Easy to Follow
YT 36 minutes
Millionaire Hoy Fitness
SWEATY 4000 STEPS Walking Workout with Weights (NO JUMPING, All Standing, Knee Friendly, No Repeats)
YT 44 minutes 4 seconds
Ake Fit
BEST 40 MIN METABOLIC WALKING WORKOUT..low impact| No Jumping, Squats or Lunges|
YT 41 minutes 34 seconds
The Work-Out Zone sport
40 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS - No jumping - No repeats - Walk Athome
YT 38 minutes 46 seconds
Paul Eugene
"37-Minute Full Body Dumbbell Strength Training Workout | 6 Combos | Stretching | Paul Eugene
YT 25 minutes 36 seconds
Paul Eugene
23 Minute Beginner Cardio Step Aerobics Workout | Short Easy 122 BPM Fat Burner
YT 23 minutes 13 seconds
BurpeeGirl Short Workouts
šŸ”„18 MIN FULL BODY HIIT Workout - With WeightsšŸ”„No RepeatšŸ”„No TalkingšŸ”„Home WorkoutšŸ”„
YT 1 hour 7 minutes 23 seconds
BurpeeGirl
šŸ”„1 HOUR WALKING WORKOUT for WEIGHT LOSSšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„KNEE FRIENDLYšŸ”„
YT 52 minutes 45 seconds
Paul Eugene
51-Minute Jogging Aerobics High Intensity Workout | Low Impact | 160 BPM
YT 16 minutes 42 seconds
CHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YT 29 minutes 46 seconds
Brian Syuki - Focus Fitness
30 Minute Aerobic Step Workout for Weight Loss šŸ”„ Burn 260 Calories šŸ”„
YT 37 minutes 24 seconds
Paul Eugene
Good Morning! Fun Power March Walk Low Impact Aerobics Exercise | 150 BPM | 36 Minutes | Get Moving!
YT 22 minutes
Brian Syuki - Focus Fitness
20 Min Step Aerobics Workout to Flatten Your Stomach at Home
YT 22 minutes 1 second
Brian Syuki - Focus Fitness
Burn 200 Calories in 20 Minutes Running In Place with Dumbbells
YT 10 minutes 31 seconds
BurpeeGirl Short Workouts
šŸ”„10 MIN ARM WORKOUTšŸ”„BICEPS TRICEPS SHOULDERSšŸ”„ALL STANDING DUMBBELL WORKOUTšŸ”„NO REPEATSšŸ”„
YT 17 minutes 31 seconds
BurpeeGirl Short Workouts
šŸ”„17 Min WALK & TONE Dumbbell WorkoutšŸ”„Full Body Cardio & StrengthšŸ”„Burn Fat & Build MusclešŸ”„
YT 27 minutes 39 seconds
Paul Eugene
Senior Gold Step Aerobics! For Active Adults! Keep Moving! Burn Fat! Lose Weight! Stay In Shape!
YT 26 minutes 53 seconds
Paul Eugene
Step Aerobics Easy | Beginner & Senior Friendly | Safe Effective To Boost Your Confidence |Burn Fat!
YT 32 minutes 3 seconds
Paul Eugene
Step Aerobics 4 Seniors and Everyone Else
YT 38 minutes 9 seconds
Paul Eugene
Step Dance Aerobics Party | 37 Minutes | Fun Dance Moves | Easy Step Combos | 65 Still Got My Groove
YT 59 minutes 9 seconds
CHRISTINA DORNER
55 Min- STEP & STRENGTH - Full Body weights and Cardio Stepper Workout
YT 37 minutes 30 seconds
BurpeeGirl
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