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/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

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YT 22 minutes 56 seconds 543 views Shared 1 week ago puzzle fit 20 Minute Upper Body & Mobility Workout | Follow Along YT 11 minutes 9 seconds 832 views Shared 2 weeks ago puzzle fit 10 MINUTE CORE WORKOUT | No Equipment | DAILY ABS WORKOUT - At Home Total Core Routine YT 6 minutes 46 seconds 1.6K views Shared 4 months ago puzzle fit Sirsasana | Headstand For Beginners | Ashtanga Primary Series 2024

YT 3 minutes 41 seconds 1.8K views Shared 5 months ago puzzle fit Halasana | Plow Pose | Ashtanga Primary Series | Finishing Sequence Yoga 2024 | Puzzle Fit Yoga YT 8 minutes 48 seconds 1.5K views Shared 6 months ago puzzle fit Salamba Sarvangasana | Shoulderstand | Ashtanga Finishing Sequence | Salamba Yoga 2024 YT 10 minutes 35 seconds 1.7K views Shared 6 months ago puzzle fit Urdhva Dhanurasana | Upward Bow Pose For Beginners | Learn How to Make Backbends Accessible

YT 50 seconds 2.5K views Shared 6 months ago puzzle fit Welcome to the Puzzle Fit Youtube Channel! YT 7 minutes 17 seconds 1.3K views Shared 6 months ago puzzle fit Navasana | Boat Pose | Ashtanga Alignment & Technique Tutorial with Puzzle Fit YT 13 minutes 4 seconds 1.4K views Shared 6 months ago puzzle fit Marichyasana D | Pose Dedicated to Sage Marichi D | Tutorial with Puzzle Fit

YT 8 minutes 51 seconds 1.1K views Shared 7 months ago puzzle fit Marichyasana C | Pose Dedicated to Sage Marichi | Ashtanga Yoga YT 8 minutes 19 seconds 1.2K views Shared 7 months ago puzzle fit Marichyasana B | Pose Dedicated to Sage Marichi B | Ashtanga Yoga | YT 6 minutes 21 seconds 1.5K views Shared 7 months ago puzzle fit Marichyasana A | Pose Dedicated to the Sage Marichi I Seated Sequence

YT 5 minutes 58 seconds 1.1K views Shared 8 months ago puzzle fit Janu Sirsasana B | Ashtanga Primary Seated Sequence । Puzzle Fit YT 5 minutes 28 seconds 1.4K views Shared 8 months ago puzzle fit Janu Sirsasana A | Head to Knee Pose A | Ashtanga Primary | Seated Sequence । Puzzle Fit YT 12 minutes 7 seconds 1.9K views Shared 8 months ago puzzle fit Tiryang Mukha Ekapada Paschimattanasana | Three-Limb Forward Fold Pose | Ashtanga Seated Sequence

YT 5 minutes 57 seconds 1.2K views Shared 9 months ago puzzle fit Ardha Baddha Padma Paschimattanasana | Half Bound Lotus Forward Bend | Ashtanga Primary Series YT 3 minutes 26 seconds 1.2K views Shared 9 months ago puzzle fit Purvattanasana | Upward Facing Plank Pose | Ashtanga Yoga Seated Sequence | Primary Series YT 5 minutes 28 seconds 1.4K views Shared 9 months ago puzzle fit Paschimattanasana | Seated Forward Bend | Seated Sequence | Ashtanga

YT 12 minutes 26 seconds 1.6K views Shared 10 months ago puzzle fit Jump Back| Mastering Jump Backs | Yoga Transitions With Puzzle Fit | Ashtanga Yoga YT 11 minutes 33 seconds 2K views Shared 10 months ago puzzle fit Jump Through | Mastering Yoga Transitions With Puzzle Fit | Ashtanga Yoga YT 9 minutes 1 second 2.4K views Shared 10 months ago puzzle fit Virabhadrasana A & B | Essential Warrior Poses in Ashtanga Primary | Standing Sequence

YT 7 minutes 43 seconds 1.5K views Shared 11 months ago puzzle fit Utkatasana | Standing Sequence | Ashtanga | Chair Pose YT 12 minutes 14 seconds 1.4K views Shared 11 months ago puzzle fit Ardha Baddha Padmottanasana | Bound Lotus Forward Fold Pose | Ashtanga Primary Series | Learn Yoga YT 13 minutes 53 seconds 1.6K views Shared 11 months ago puzzle fit Utthita Hasta Padangusthasana | Extended Hand To Big Toe Pose | Ashtanga Primary Series

YT 7 minutes 45 seconds 1.6K views Shared 1 year ago puzzle fit Parsvottanasana | Intense Extended Side Stretch | Benefits Of Yoga | Ashtanga Standing Sequence YT 14 minutes 1 second 2.8K views Shared 1 year ago puzzle fit Prasarita Padottanasana | Wide Legged Forward Bend Pose| Ashtanga Primary Series | Yoga 2024 YT 5 minutes 23 seconds 2.1K views Shared 1 year ago puzzle fit Parivrtta Parsvakonasana | Revolved Side Angle Pose | Ashtanga Primary Series

YT 3 minutes 56 seconds 1.5K views Shared 1 year ago puzzle fit Utthita Parsvakonasana | How to do Extended Side Angle Pose | Ashtanga Yoga | learn yoga YT 4 minutes 59 seconds 1.7K views Shared 1 year ago puzzle fit Parivrtta Trikonasana | Trikonasana B | Learn how to do Parivrtta Trikonasana | Ashtanga Yoga YT 4 minutes 43 seconds 1.8K views Shared 1 year ago puzzle fit Utthita Trikonasana | Extended Triangle | Foundations of Ashtanga Yoga | Yoga Tutorial

YT 6 minutes 1 second 3K views Shared 1 year ago puzzle fit Padangusthasana & Padahastasana | Big Toe & Hand to Feet Pose | Ashtanga Yoga Primary Series 2023 YT 5 minutes 37 seconds 2K views Shared 1 year ago puzzle fit Surya Namaskar B | Transform Your Physical and Mental with Ashtanga Yoga's Sun Salutation B YT 4 minutes 16 seconds 2.6K views Shared 1 year ago puzzle fit Surya Namaskar A | Guided Ashtanga Yoga Practice | Sun Salutation A

YT 11 minutes 26 seconds 2.5K views Shared 1 year ago puzzle fit 10 Minute Oblique Workout | Stronger Core Workout At Home | Love Handle Workout | Best Exercise! YT 11 minutes 9 seconds 1.6K views Shared 1 year ago puzzle fit 10 Minute Dumbbell Chest Workout | Transform Your Chest With Dumbbell Workout At Home YT 11 minutes 17 seconds 1.3K views Shared 1 year ago puzzle fit 10 MINUTE DUMBBELL LEG WORKOUT | INTENSE LEAN LEGS WORKOUT | DUMBELL ONLY FOR LEG WORKOUT

YT 12 minutes 1.3K views Shared 1 year ago puzzle fit 10 Minute Upper Body Stretch & Mobility | Stretches for Neck, Shoulder & Upper Back Pain Relief YT 11 minutes 32 seconds 2.9K views Shared 1 year ago puzzle fit 10 MINUTE CORE WORKOUT | No Equipment | DAILY ABS WORKOUT - At Home Total Core Routine YT 17 minutes 32 seconds 1.3K views Shared 1 year ago puzzle fit 10 MINUTE STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | BEST ARM EXERCISE

YT 11 minutes 27 seconds 1.3K views Shared 1 year ago puzzle fit 10-Minute Cardio Jump Workout to Burn Major Calories | 30-Day At-Home Workout Challenge | Cardio! YT 11 minutes 13 seconds 1.8K views Shared 1 year ago puzzle fit 10 Minute Hip Mobility Routine | The Perfect Mobility Routine To Open Up Your Hips | Hip Workout YT 12 minutes 9 seconds 1.4K views Shared 1 year ago puzzle fit 10 Minute Glute & Hamstring Workout | YOGISTRONG | Yoga Butt Rehabilitation

YT 11 minutes 28 seconds 1.5K views Shared 1 year ago puzzle fit 10 Minute Strength Training Workout | DUMBBELL UPPER BODY WORKOUT at Home | Dumbbell Workout YT 11 minutes 37 seconds 2.5K views Shared 1 year ago puzzle fit 10 Minute Strength Training Workout for Yogi's | YOGISTRONG | Dumbbell Workout | Daily Workout YT 31 minutes 21 seconds 1.6K views Shared 1 year ago puzzle fit 30 minute Yin Yoga for Bedtime to Fall Asleep Fast | Yin Yoga for Your Nervous System | Relaxing

YT 17 minutes 21 seconds 1.8K views Shared 1 year ago puzzle fit 15 Minute Morning Yoga Flow | ENERGIZING MORNING YOGA | Wake up | Breathe YT 33 minutes 56 seconds 2.5K views Shared 1 year ago puzzle fit 30 Minute HIIT Workout & Yoga | 41st Birthday Workout YT 32 minutes 37 seconds 6.1K views Shared 2 years ago puzzle fit 30 Minute Fat Burning & Strength Workout for TOTAL BEGINNERS (Achievable, No equipment)

YT 24 minutes 28 seconds 5K views Shared 2 years ago puzzle fit 20 MINUTE LOW IMPACT Cardio & Core | No Repeats | No Jumping | No Weights YT 26 minutes 22 seconds 5.8K views Shared 2 years ago puzzle fit 20 MINUTE LOW IMPACT Full Body Cardio & Strength (No Repeats) | No Jumping | No weights YT 49 minutes 12 seconds 6.5K views Shared 2 years ago puzzle fit 40 Minute Total Body Cardio & Strength Workout with Core Burnout | 40th Birthday Workout

YT 27 minutes 57 seconds 73K views Shared 3 years ago puzzle fit Full Body Step Workout – Calorie Burning Step Up Cardio Training Routine YT 38 minutes 25 seconds 9K views Shared 3 years ago puzzle fit Low Impact HIIT // STRENGTH // CARDIO YT 46 minutes 27 seconds 10K views Shared 3 years ago puzzle fit Total Body STRENGTH Workout // Dumbbells Only

YT 20 minutes 10 seconds 8.9K views Shared 3 years ago puzzle fit No Equipment Cardio Workout YT 30 minutes 11 seconds 6.4K views Shared 3 years ago puzzle fit INTENSE Fat Burning Tabata // Legs and Calves at Home Workout YT 18 minutes 34 seconds 6.4K views Shared 3 years ago puzzle fit 10 Minute Upper Body Dumbbell Burnout | Puzzle Fit

YT 1 minute 59 seconds 2.8K views Shared 3 years ago puzzle fit Ashtanga Yoga Closing Mantra YT 3 minutes 38 seconds 1.2K views Shared 3 years ago puzzle fit Ashtanga Yoga Opening Mantra YT 32 minutes 49 seconds 11K views Shared 3 years ago puzzle fit HIIT CARDIO Workout (No Equipment)