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Invidious > Channel > Penny Barnshaw - Garage Fitness Girl

Penny Barnshaw - Garage Fitness Girl	214000 subscribers    RSS
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YT 45 minutes 12 seconds 7.9K views Shared 2 days ago Penny Barnshaw - Garage Fitness Girl 45 MIN KNEE FRIENDLY Workout with Weights | No Squats or Lunges YT 45 minutes 53 seconds 14K views Shared 1 week ago Penny Barnshaw - Garage Fitness Girl 40 Minute SPICY Strength & Conditioning Workout YT 39 minutes 21 seconds 18K views Shared 2 weeks ago Penny Barnshaw - Garage Fitness Girl 35 Minute FULL BODY Workout At Home for Weight Loss

YT 34 minutes 51 seconds 21K views Shared 4 weeks ago Penny Barnshaw - Garage Fitness Girl 2025 New Years Eve HIIT Party | NO REPEAT WORKOUT YT 28 minutes 55 seconds 12K views Shared 1 month ago Penny Barnshaw - Garage Fitness Girl 25 MIN Full Body AMRAP | Christmas Strength & Cardio Workout YT 36 minutes 1 second 17K views Shared 1 month ago Penny Barnshaw - Garage Fitness Girl 30 MIN NO JUMPING FULL BODY WORKOUT | Tone & Sculpt No Repeat HIIT

YT 35 minutes 58 seconds 19K views Shared 1 month ago Penny Barnshaw - Garage Fitness Girl 30 MIN FESTIVE FULL BODY BURN | High Intensity Workout for Women At Home YT 35 minutes 26 seconds 20K views Shared 1 month ago Penny Barnshaw - Garage Fitness Girl 30 MIN TOTAL BODY TABATA WITH WEIGHTS | weight loss exercises at home YT 35 minutes 19 seconds 23K views Shared 2 months ago Penny Barnshaw - Garage Fitness Girl Full Body Dumbbell Workout At Home for Weight Loss | NO REPEATS

YT 40 minutes 51 seconds 23K views Shared 2 months ago Penny Barnshaw - Garage Fitness Girl NO JUMPING Workout for Women Over 40 | BUILD & BURN!! YT 34 minutes 55 seconds 22K views Shared 2 months ago Penny Barnshaw - Garage Fitness Girl 30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HOME!! YT 39 minutes 29 seconds 16K views Shared 2 months ago Penny Barnshaw - Garage Fitness Girl No Equipment HIIT Workout for Women Over 40

YT 1 hour 3 minutes 6 seconds 29K views Shared 2 months ago Penny Barnshaw - Garage Fitness Girl 1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss YT 33 minutes 44 seconds 10K views Shared 2 months ago Penny Barnshaw - Garage Fitness Girl 30 MIN BOOTY / LEG WORKOUT - Weights & Mini Band (Get Toned Legs & Build Your Booty) YT 35 minutes 48 seconds 28K views Shared 2 months ago Penny Barnshaw - Garage Fitness Girl 30 MIN Knee Friendly Full Body Workout with Weights | NO REPEAT

YT 49 minutes 52 seconds 26K views Shared 3 months ago Penny Barnshaw - Garage Fitness Girl HIIT IT HARD! Full Body Challenge for Maximum Burn! YT 37 minutes 42 seconds 22K views Shared 3 months ago Penny Barnshaw - Garage Fitness Girl NO JUMPING!! Low Impact High Calorie Burn Workout | NO REPEAT YT 39 minutes 17 seconds 21K views Shared 3 months ago Penny Barnshaw - Garage Fitness Girl Torch Fat & Feel Energized!! 35 MIN FULL BODY HIIT FOR WOMEN 40+

YT 44 minutes 17 seconds 27K views Shared 3 months ago Penny Barnshaw - Garage Fitness Girl 40 MIN Full Body Muscle Building Workout At Home YT 43 minutes 4 seconds 32K views Shared 4 months ago Penny Barnshaw - Garage Fitness Girl FEEL THE BURN!! Circuit Training Workouts for Weight Loss YT 39 minutes 57 seconds 27K views Shared 4 months ago Penny Barnshaw - Garage Fitness Girl NO JUMPING!! Full Body Fat Burn | STANDING WORKOUT//NO REPEAT

YT 35 minutes 55 seconds 24K views Shared 4 months ago Penny Barnshaw - Garage Fitness Girl BEST WEIGHT LOSS AFTER 40! [ Weight Loss and Strength Training Workout ] YT 35 minutes 34 seconds 13K views Shared 4 months ago Penny Barnshaw - Garage Fitness Girl 30 MIN Full Body Floor Workout with Weights YT 37 minutes 56 seconds 26K views Shared 4 months ago Penny Barnshaw - Garage Fitness Girl 30 MIN LIFT & RUN WORKOUT WITH DUMBBELLS | Lose Fat & Tone Up!

YT 42 minutes 22 seconds 22K views Shared 4 months ago Penny Barnshaw - Garage Fitness Girl 40 MIN FULL BODY BARBELL Workout at Home | with dumbbell alternatives YT 41 minutes 27K views Shared 4 months ago Penny Barnshaw - Garage Fitness Girl 40 Minute LOW IMPACT Full Body Workout with Weights | NO JUMPING YT 33 minutes 37 seconds 25K views Shared 5 months ago Penny Barnshaw - Garage Fitness Girl 30 MIN FULL BODY HIIT WORKOUT At Home For Women

YT 39 minutes 26 seconds 28K views Shared 5 months ago Penny Barnshaw - Garage Fitness Girl 35 Minute FULL BODY DUMBBELL WORKOUT | No Repeats | Strength & Cardio YT 44 minutes 26 seconds 30K views Shared 5 months ago Penny Barnshaw - Garage Fitness Girl 40 MIN HIIT FOR WOMEN OVER 40 | No Repeat Full Body Workout At Home YT 34 minutes 32 seconds 25K views Shared 5 months ago Penny Barnshaw - Garage Fitness Girl 30 Min Full Body STANDING KETTLEBELL Workout | NO REPEAT

YT 48 minutes 8 seconds 31K views Shared 5 months ago Penny Barnshaw - Garage Fitness Girl 45 MIN KNEE FRIENDLY HIIT Workout with Weights | NO REPEAT YT 45 minutes 13 seconds 36K views Shared 6 months ago Penny Barnshaw - Garage Fitness Girl BURN FAT! NO FLOOR WORK! 40 Min Standing Workout with Weights YT 44 minutes 25 seconds 36K views Shared 6 months ago Penny Barnshaw - Garage Fitness Girl Lose Fat & Tone Up! 40 Min Full Body Dumbbell Workout No Repeat

YT 44 minutes 18 seconds 29K views Shared 6 months ago Penny Barnshaw - Garage Fitness Girl 40 Min Low Impact Full Body Workout | Build Strength & Burn Calories! YT 46 minutes 22 seconds 38K views Shared 6 months ago Penny Barnshaw - Garage Fitness Girl 40 Minute HIIT Workout with Weights No Repeat YT 35 minutes 49 seconds 41K views Shared 7 months ago Penny Barnshaw - Garage Fitness Girl 30 Min FAT BURNING HIIT WORKOUT with Weights [No Repeat]

YT 39 minutes 20 seconds 37K views Shared 8 months ago Penny Barnshaw - Garage Fitness Girl 35 MIN Menopause Muscle Building Workout | Over 40 Workout Women YT 33 minutes 51 seconds 23K views Shared 8 months ago Penny Barnshaw - Garage Fitness Girl 30 MIN STANDING BACK, BOOTY & ARMS | No Repeat Workout YT 38 minutes 16 seconds 35K views Shared 8 months ago Penny Barnshaw - Garage Fitness Girl 35 MIN Dumbbell Shred | Over 40 Fat Burning Workout | No Repeat

YT 1 hour 3 minutes 45 seconds 46K views Shared 8 months ago Penny Barnshaw - Garage Fitness Girl 60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats YT 42 minutes 27 seconds 39K views Shared 8 months ago Penny Barnshaw - Garage Fitness Girl 40 MIN STANDING Strength Workout | Build Muscle Over 40 YT 35 minutes 6 seconds 30K views Shared 8 months ago Penny Barnshaw - Garage Fitness Girl 30 MIN SWEATY HIIT | Full Body No Repeat Dumbbell Workout

YT 44 minutes 47 seconds 26K views Shared 8 months ago Penny Barnshaw - Garage Fitness Girl 40 MIN Dumbbell Tabata Workout | Compound Strength & Cardio Exercises YT 44 minutes 37 seconds 25K views Shared 8 months ago Penny Barnshaw - Garage Fitness Girl 40 MIN Upper & Lower Body Strength Supersets + EMOM Cardio YT 25 minutes 45 seconds 27K views Shared 8 months ago Penny Barnshaw - Garage Fitness Girl 20 MIN Standing Cardio and Weights Workout | No Repeat HIIT

YT 46 minutes 38 seconds 31K views Shared 9 months ago Penny Barnshaw - Garage Fitness Girl 45 MIN Full Body Compound Strength & Low Impact Cardio Workout | No Jumping YT 49 minutes 12 seconds 25K views Shared 9 months ago Penny Barnshaw - Garage Fitness Girl 45 Minute Full Body Barbell Workout + AMRAP Cardio | Dumbbell Alternatives YT 43 minutes 54 seconds 25K views Shared 9 months ago Penny Barnshaw - Garage Fitness Girl 40 Minute HIIT WORKOUT OVER 40 | No Repeat

YT 38 minutes 10 seconds 36K views Shared 9 months ago Penny Barnshaw - Garage Fitness Girl 35 MIN Full Body Compound Workout | No Jumping + No Repeat YT 1 hour 8 minutes 6 seconds 33K views Shared 9 months ago Penny Barnshaw - Garage Fitness Girl 60 Minute Workout with Weights | STRENGTH X CARDIO YT 36 minutes 47K views Shared 9 months ago Penny Barnshaw - Garage Fitness Girl 30 Minute No Repeat Full Body Workout | KNEE FRIENDLY | No Squats/No Lunges

YT 45 minutes 32 seconds 23K views Shared 9 months ago Penny Barnshaw - Garage Fitness Girl 45 MIN Full Body Metcon Workout with Light Weights + Ankle Weights YT 32 minutes 37 seconds 26K views Shared 9 months ago Penny Barnshaw - Garage Fitness Girl 30 Minute One Dumbbell Standing Strength Workout | Cardio Finisher YT 36 minutes 35 seconds 21K views Shared 9 months ago Penny Barnshaw - Garage Fitness Girl 30 MIN Full Body Power & Plyometrics Workout [Advanced]

YT 1 hour 4 minutes 47 seconds 44K views Shared 10 months ago Penny Barnshaw - Garage Fitness Girl 60 Minute No Repeat Weight Training Workout + Cardio Intervals YT 36 minutes 17 seconds 25K views Shared 10 months ago Penny Barnshaw - Garage Fitness Girl 30 Minute Cardio & Weight Training for Fat Loss YT 40 minutes 58 seconds 21K views Shared 10 months ago Penny Barnshaw - Garage Fitness Girl 40 MIN Strength & Isometric Full Body Workout [Advanced]

YT 24 minutes 26 seconds 21K views Shared 10 months ago Penny Barnshaw - Garage Fitness Girl 20 Minute Dumbbell HIIT Challenge YT 42 minutes 46 seconds 40K views Shared 10 months ago Penny Barnshaw - Garage Fitness Girl 40 MIN Full Body Compound Workout with Dumbbells | NO REPEAT YT 43 minutes 24 seconds 20K views Shared 10 months ago Penny Barnshaw - Garage Fitness Girl 40 MIN TABATA FUSION WORKOUT | Strength, HIIT, Isometrics & Abs