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Invidious > Channel > CHRISTINA DORNER

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YT 1 hour 3 minutes 13 seconds 1.5K views Shared 10 hours ago CHRISTINA DORNER 1-Hour Total Body Dumbbell Workout | With Stability Ball Option YT 30 minutes 29 seconds 1.2K views Shared 16 hours ago CHRISTINA DORNER Day 22: Move to Improve - Arms & Abs Workout - Beginner Strength YT 22 minutes 55 seconds 1.3K views Shared 1 day ago CHRISTINA DORNER Day 21: Move to Improve - Easy Full Body Stretch for Beginners

YT 1 hour 2 minutes 58 seconds 5.9K views Shared 2 days ago CHRISTINA DORNER 60 Min - Step Aerobics - Old School Hip Hop Jams - #447 Advanced Step YT 23 minutes 44 seconds 1.5K views Shared 2 days ago CHRISTINA DORNER Day 20: Move to Improve - 22 Min Cardio & Balance With optional Chair - Low Impact YT 46 minutes 58 seconds 0 views Shared 0 seconds ago CHRISTINA DORNER 45-Minute Arms & Cardio Blast | Dumbbells Only | Calorie Burn

YT 51 minutes 30 seconds 2.8K views Shared 3 days ago CHRISTINA DORNER 50 Min Arms and Abs - Get Toned and Defined at home YT 1 hour 7 minutes 57 seconds 0 views Shared 0 seconds ago CHRISTINA DORNER 60 Min - Step Aerobics - Intermediate to Advanced Choreography #191 YT 22 minutes 43 seconds 2.1K views Shared 3 days ago CHRISTINA DORNER Day 19: Move to Improve - Full Body Strength Workout (Beginner Program)

YT 1 minute 12 seconds 8.7K views Shared 4 days ago CHRISTINA DORNER A Daily Workout Program for YOU - Wake up and Workout with us!! YT 35 minutes 36 seconds 0 views Shared 0 seconds ago CHRISTINA DORNER 35 Min - Turbo Tabata Cardio Kickboxing & Abs | No Equipment | Fat Burn YT 57 minutes 53 seconds 0 views Shared 0 seconds ago CHRISTINA DORNER Sculpt Your Legs & GlutesWorkout | Bands, Dumbbells, Bonus Abs - 57 Min

YT 44 minutes 33 seconds 0 views Shared 0 seconds ago CHRISTINA DORNER 41-Min Basic to Intermediate Step Aerobics | Cardio Step Class 132 BPM #298 YT 46 minutes 27 seconds 0 views Shared 0 seconds ago CHRISTINA DORNER Cardio Mashup + Stretch | 45 Min | Hi-Lo Aerobics, Kickboxing, Stretch YT 47 minutes 30 seconds 4.8K views Shared 4 days ago CHRISTINA DORNER 45-Min Cardio BURN! (Aerobics, Cardio Kickboxing Boxing & more) - 90's Music Exercise

YT 25 minutes 41 seconds 3K views Shared 4 days ago CHRISTINA DORNER Day 18: Move to Improve - Low Impact Steady State Walking Cardio Workout 24 MIn Beginner workout YT 59 minutes 54 seconds 6.1K views Shared 5 days ago CHRISTINA DORNER 60 Min Cardio Step and Strength! (30/30) STEP & DUMBBELLS - Step Aerobic Exercise YT 49 minutes 54 seconds 3.1K views Shared 5 days ago CHRISTINA DORNER Powerhouse Leg & Back Workout | 45-Minute Dumbbell & Loop Band

YT 25 minutes 48 seconds 2.3K views Shared 5 days ago CHRISTINA DORNER Day 17: Move to Improve - Beginner Full Body PULL Workout - Feel Stronger! YT 32 minutes 32 seconds 6.3K views Shared 6 days ago CHRISTINA DORNER 30-Min Cardio Kickboxing Tabata Workout | No Equipment Fat Burn YT 30 minutes 36 seconds 1.7K views Shared 6 days ago CHRISTINA DORNER Post-Workout Stretch: 30-Min Total Body Recovery Routine

YT 20 minutes 2.5K views Shared 6 days ago CHRISTINA DORNER Move to Improve - Day 16: Beginner HIIT Cardio (45/15 Intervals!) YT 20 minutes 19 seconds 3.1K views Shared 1 week ago CHRISTINA DORNER Day 15: Move to Improve -Full Body PUSH Workout (Beginner Strength) YT 21 minutes 1 second 2.9K views Shared 1 week ago CHRISTINA DORNER Day 14: Move to Improve - Tabata Cardio + Beginner Planks & Core

YT 1 hour 2 minutes 17 seconds 10K views Shared 1 week ago CHRISTINA DORNER Fast Paced 60 Min Step Aerobics: Intermediate Level - #446 - 135 BPM + YT 16 minutes 19 seconds 1.9K views Shared 1 week ago CHRISTINA DORNER Move to Improve - Day 13: Beginner Stretch & Recovery With a Chair YT 1 hour 1 minute 44 seconds 8K views Shared 1 week ago CHRISTINA DORNER 60 Min Cardio, Strength, & Stretch: All-In-One Workout! TOTAL BODY BURN

YT 25 minutes 42 seconds 3.5K views Shared 1 week ago CHRISTINA DORNER Move to Improve - Day 12: Beginner Full Body Compound Workout (24 Minutes) YT 47 minutes 59 seconds 8.9K views Shared 1 week ago CHRISTINA DORNER 80's & 90's Cardio Aerobics Workout ! Low Impact Exercise - Calorie Burning Fun! YT 26 minutes 43 seconds 3.5K views Shared 1 week ago CHRISTINA DORNER Day 11 - Move to Improve - Low Impact Cardio + Abs - Great for Beginners!

YT 48 minutes 6 seconds 13K views Shared 1 week ago CHRISTINA DORNER Step Aerobics Fun! Intermediate Workout | Step-by-Step Instruction | 126 BPM #445 YT 51 minutes 35 seconds 2.8K views Shared 1 week ago CHRISTINA DORNER Sculpt & Strengthen Your Legs! Stability Ball & Dumbbell Workout | 50 Min YT 21 minutes 52 seconds 2.7K views Shared 1 week ago CHRISTINA DORNER DAY 10 - Move to Improve - Beginner Lower Body Strength Workout - 20 min

YT 33 minutes 35 seconds 6.8K views Shared 1 week ago CHRISTINA DORNER Sweat & Burn! 30-Min Cardio Tabata (No Equipment) YT 35 minutes 34 seconds 2K views Shared 1 week ago CHRISTINA DORNER Improve Mobility & Flexibility! Yoga-Inspired Flow + Relaxation YT 18 minutes 3 seconds 3.3K views Shared 1 week ago CHRISTINA DORNER DAY 9 - Move to Improve: 16 Min - Beginner Cardio HIIT Style - No Equipment

YT 30 minutes 13 seconds 5.8K views Shared 2 weeks ago CHRISTINA DORNER Fast & Effective Arm Workout | Dumbbells, Biceps, Triceps, Shoulders YT 27 minutes 15 seconds 3.8K views Shared 2 weeks ago CHRISTINA DORNER Sculpt Your Glutes & Hamstrings! 25-Minute Booty Workout with Dumbbells & Bands YT 30 minutes 11 seconds 3.8K views Shared 2 weeks ago CHRISTINA DORNER DAY 8 - Move to Improve: Beginner Upper Body Workout - 27 Minutes

YT 25 minutes 25 seconds 3.5K views Shared 2 weeks ago CHRISTINA DORNER DAY 7 - Move to Improve: Beginner Seated Stretching & Flexibility with a Chair - 24 Min YT 1 hour 1 minute 42 seconds 10K views Shared 2 weeks ago CHRISTINA DORNER 🔥 60-Min Cardio Step - Intermediate/Advanced Choreography & 135+ BPM Beats! (200K Special) YT 24 minutes 27 seconds 5K views Shared 2 weeks ago CHRISTINA DORNER DAY 6 - Move to Improve: Intro to Beginner HIIT - 23 Minute Workout - No equipment

YT 55 minutes 30 seconds 5.2K views Shared 2 weeks ago CHRISTINA DORNER 50-Min Dumbbell Arm Sculpt & Cardio Blast | Tabata Workout YT 25 minutes 32 seconds 6K views Shared 2 weeks ago CHRISTINA DORNER DAY 5 - Move to Improve: 24 Min - Beginner Full Body Strength Workout Light Dumbbells YT 50 seconds 52K views Shared 2 weeks ago CHRISTINA DORNER Free Step Aerobics Workouts - Beginners Welcome!

YT 40 minutes 58 seconds 6.6K views Shared 2 weeks ago CHRISTINA DORNER Intense 40-Min Kickboxing Cardio | Burn Major Calories (No Jump Options) YT 20 minutes 6 seconds 6.1K views Shared 2 weeks ago CHRISTINA DORNER DAY 4 - Move to Improve: Beginner Cardio & Balance - 19 Minutes YT 45 minutes 36 seconds 5.2K views Shared 2 weeks ago CHRISTINA DORNER Sculpt & Tone Legs & Abs! 44 Min Dumbbell Workout (Quads, Glutes, Core)

YT 24 minutes 45 seconds 6.1K views Shared 2 weeks ago CHRISTINA DORNER DAY 3 - Move to Improve: 23 Min - Beginner Lower Body Workout YT 32 minutes 22 seconds 6.1K views Shared 2 weeks ago CHRISTINA DORNER 30 Min Dumbbell HIIT Workout | No Repeat Cardio & Conditioning for Max Calorie Burn YT 33 minutes 34 seconds 3.2K views Shared 2 weeks ago CHRISTINA DORNER 30 Min - Mobility Routine | Relieve Tension & Increase Range of Motion

YT 16 minutes 42 seconds 7.8K views Shared 2 weeks ago CHRISTINA DORNER DAY 2 - Move to Improve: 15 Min - Beginner Steady-State Cardio Exercise YT 23 minutes 54 seconds 12K views Shared 3 weeks ago CHRISTINA DORNER 20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402 YT 51 minutes 37 seconds 7.9K views Shared 3 weeks ago CHRISTINA DORNER 50-Minute Total Body Sculpt Workout | Dumbbells & Booty Bands

YT 25 minutes 42 seconds 12K views Shared 3 weeks ago CHRISTINA DORNER DAY 1 - Move to Improve: Beginner Upper Body Workout (Light Dumbbells) YT 1 hour 1 minute 19 seconds 15K views Shared 3 weeks ago CHRISTINA DORNER Step Aerobics Workout: Intermediate/Advanced - Dua Lipa, Lady Gaga & Taylor Swift | 135 BPM Cardio YT 49 minutes 3 seconds 6.7K views Shared 3 weeks ago CHRISTINA DORNER Dumbbell & Band Full Body Workout: Strength, Cardio & Core | Home Friendly!

YT 34 minutes 35 seconds 16K views Shared 3 weeks ago CHRISTINA DORNER 30-Min Low Impact Aerobics Party | Fun, Calorie Burn & 2024 Music - High Impact Options YT 28 minutes 4 seconds 18K views Shared 4 weeks ago CHRISTINA DORNER High Energy Power Step Workout | Simple Moves & Super Sweat (135 BPM+) #343 YT 33 minutes 53 seconds 9.2K views Shared 4 weeks ago CHRISTINA DORNER Not Repetitive - 30-Min Full Body Workout | Dumbbells & Bands (No Jump)