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Invidious > Channel > liangchiuchu

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YT 58 minutes 59 seconds
南投生物能氣功
健身運動十七法
YT 8 minutes 23 seconds
The Girls Center
7 Min 7 Day 7 Standing Exercises To Lose Weight & Get Flat Tummy
YT 21 minutes 51 seconds
周六野 Zoey
20分钟低难度有氧运动 | 腰腿| 燃脂| 无工具高体脂大基数入门适合【周六野Zoey】
YT 30 minutes 15 seconds
JUNGDAYEON
FIGUREDANCE
YT 13 minutes 33 seconds
黑面 蔡媽媽育兒動ㄗ動
打擊腰腹贅肉,10分鐘站立間歇,站著練馬甲線。|跟著黑面蔡媽媽運動
YT 12 minutes 41 seconds
健康2.0
獨創四核心瑜伽強化肌耐力 強力全身燃脂吧! 健康2.0
YT 15 minutes 37 seconds
Coffee林芊妤
15 Min STANDING ABS WORKOUT | Low Impact | No Jumping | Beginner Friendly ❤
YT 19 minutes 43 seconds
周六野 Zoey
在家低强度瘦身减肥操有氧运动,一星期就掉肉(来自评论)HIIT入门【周六野Zoey】
YT 12 minutes 33 seconds
Coffee林芊妤
The best 10 min calves stretch 🔥for slimmer calves | noticeable results in ONE week!!
YT 21 minutes 54 seconds
Coffee林芊妤
20 min Standing Butt & Thigh Workout At Home (no equipment)
YT 5 minutes 27 seconds
Maggie.C
4分鐘TABATA間歇訓練【溫和版】| TABATA Workout Training
YT 13 minutes 54 seconds
亮生活 / Bright Side
睡前的八分鐘訓練,看看一個月的變化
YT 14 minutes 18 seconds
Eileen Yu
【艾琳】高强度十分钟站立全身燃脂HIIT运动 | INTENSE10 Min FULL BODY Standing HIIT Workout | Burn Fat & Get ABS at Home
YT 21 minutes 13 seconds
周六野 Zoey
无跳动不伤膝盖超燃脂低强度有氧运动,20分钟无工具减肥操【周六野Zoey】
YT 4 minutes 15 seconds
風傳媒 The Storm Media
4分鐘初階TABATA爆汗燃脂! 1個月甩7公斤 網友:我也要瘦!
YT 6 minutes 53 seconds
Eileen Yu
【艾琳】四分钟坐沙发强效瘦手臂运动 | 两周告别拜拜肉 | get直角肩+天鹅臂 | Slim Arms in 14 Days | 4 Min Sitting Toned Arms Workout
YT 25 minutes 55 seconds
Runseek Running Music
Music for Running on the Treadmill: 170 BPM (Virtual Scenery)
YT 3 minutes 18 seconds
Hunter 物理治療師
椎間盤突出復位運動─Mckenzie exercise
YT 3 minutes 34 seconds
日本姐姐るんず潤子
Waist thin movement introduced by Japanese 1 minute a day
YT 1 second

[Deleted video]
YT 3 minutes 59 seconds
黃欣元Alvin
初階tabata訓練 四分鐘 一首歌的時間爆汗|初級|誰都可以跳版本
YT 4 minutes 55 seconds
健康2.0
5分鐘初階HIIT運動!高強度間歇運動 比有氧更燃脂【挖健康精華】
YT 33 minutes 27 seconds
JUNGDAYEON
FIGUREROBI
YT 23 minutes 24 seconds
周六野 Zoey
20分钟暴汗燃脂有氧运动|全程站立无跳跃|膝盖友好|大基数友好【周六野Zoey】
YT 13 minutes 3 seconds
周六野 Zoey
10分钟全程站立瘦腰马甲线,无跳动,小空间适用,膝盖友好,缓解腰酸背痛【周六野Zoey】
YT 34 minutes 33 seconds
Coffee林芊妤
32min Best Fat Burning Workout For Beginner | knee friendly | VERY Easy to follow 💪
YT 16 minutes 48 seconds
金菩提宗師 Grandmaster JinBodhi
Grandmaster JinBodhi's Energy Bagua Aerobics
YT 9 minutes 59 seconds
健康2.0
膝蓋有力、腳步靈活!每天練這14個動作 強化踝關節、膝關節、髖關節
YT 4 minutes
你的泡椒教練
兩周時間全身變瘦丨不跑不跳全身快速減脂操,讓你在家就能快速減肥!搭配飲食效果更好!
YT 7 minutes 32 seconds
中華六合精武協會
鬼手武醫【長壽不軟腳,自主抗老】
YT 7 minutes 49 seconds
健康2.0
每天1次有效增肌減脂!醫師教你12款全身減脂運動 不需器材居家做
YT 48 minutes 38 seconds
健康2.0
觀眾做了都說讚!簡單易學隱藏版養生法大公開 健康2.0 20141220 (完整版)
YT 1 second

[Private video]
YT 12 minutes 55 seconds
EMMA Fitness
DO THIS EVERYDAY IN MORNING OR EVENING & THIS WILL HAPPEN TO YOUR BODY | EMMA Fitness
YT 35 minutes 3 seconds
Zumba Class
GUIDE TO WEIGHT LOSS EXERCISES FOR FAT PEOPLE: Simple aerobic exercises for Middle-Aged
YT 12 minutes 9 seconds
Milana - Kiat Jud Dai Workouts!
Just Repeat These Moves With Music
YT 16 minutes 56 seconds
The Girls Center
Lose 5kg in 10 Days (STANDING ONLY)
YT 16 minutes 13 seconds
WORKOUT NATION
Weight Loss Workout - Full Body Fat Loss Standing Workout (No Jumping)
YT 1 second

[Private video]
YT 12 minutes 59 seconds
法蘭克大叔
MERRELL 戶外教室 登山行走技巧大公開
YT 48 minutes 45 seconds
健康2.0
學會三招天然高壓氧 大媽也能變身鄭多燕 健康2.0 20160416(完整版)
YT 48 minutes 43 seconds
健康2.0
隨時隨地輕運動 五分鐘凍結身體年齡 健康2.0 20151129 (完整版)
YT 12 minutes 4 seconds
理周教育學苑官方頻道
股票套牢20、30%以上還需要砍嗎?朱家泓說"2個方法"處理套牢困境 | 朱家泓技術分析進階班 課程精彩片段
YT 10 minutes 57 seconds
健康2.0
改善 腰痛 頻尿 漏尿!3招下半身訓練 強化骨盆底肌【 如果云知道 鄭凱云 】feat. 瑜珈老師 Katie @tvbshealth20
YT 16 minutes 51 seconds
就是甜筒Luna
10分鐘站著練馬甲線、瘦側腰,全身燃脂!Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna
YT 10 minutes 57 seconds
健康2.0
改善 腰痛 頻尿 漏尿!3招下半身訓練 強化骨盆底肌【 如果云知道 鄭凱云 】feat. 瑜珈老師 Katie @tvbshealth20
YT 14 minutes 52 seconds
錢線百分百
《有錢老公不給家用 逼離婚!太太一招反制!》【錢線百分百】20230113-6│非凡財經新聞│
YT 11 minutes 23 seconds
北木健身治療師 Kopi
中年後必練的七個瑜珈動作! 促進身心平衡!