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/ _ \ | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
/ ___ \ | | |_| \__ \ |_| | | __/ (_| | | | | | \__ \
/_/ \_\___\___/|___/\__|_| \___|\__,_|_| |_| |_|___/
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Invidious (YT)

Invidious > Channel > Junpil Yun

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YT 11 seconds
SwimGym
Technique matters ๐Ÿ”ฅ #swimming
YT 8 minutes 25 seconds
๊ตฟ๋ผ์ดํ”„
๊ณจ๋ฐ˜ ๊ต์ • ์ŠคํŠธ๋ ˆ์นญ ์ œ๋Œ€๋กœ ํ•˜๋Š” ๋ฒ• - ์ด๊ฒฝ์„์˜ ์ฒ™์ถ”88 #49
YT 8 minutes 25 seconds
๊ตฟ๋ผ์ดํ”„
๊ณจ๋ฐ˜ ๊ต์ • ์ŠคํŠธ๋ ˆ์นญ ์ œ๋Œ€๋กœ ํ•˜๋Š” ๋ฒ• - ์ด๊ฒฝ์„์˜ ์ฒ™์ถ”88 #49
YT 13 minutes 28 seconds
์ž์„ธ์š”์ • JSYJ
๋”ฑ 10๋ถ„! ๊ณจ๋ฐ˜๊ต์ • ํ’€๋ฃจํ‹ด, ํ˜„๋Œ€์ธ 80%๊ฐ€ ์•“๋Š”[๊ณจ๋ฐ˜์ „๋ฐฉ๊ฒฝ์‚ฌ]์—์„œ ๋ฒ—์–ด๋‚˜๊ธฐ l ํ—ˆ๋ฆฌํ†ต์ฆ, ์˜ค๋ฆฌ์—‰๋ฉ์ด
YT 3 minutes 49 seconds
ํ”ผ์ง€์ปฌ๊ฐค๋Ÿฌ๋ฆฌ
3๋ถ„๋งŒ์— ๋‚ด ๋ชธ ๋น„๋Œ€์นญ์„ ํ™•์ธํ•˜๋Š” ๋ฐฉ๋ฒ• (๋นก๋ฌผ๊ถ์ด ๋ฐ•ํ•™๋‹ค์‹)
YT 4 minutes 24 seconds
ํ”ผ์นดํ†  Phycato
์—‰์น˜ํ†ต์ฆ? ํ—ˆ๋ฆฌํ†ต์ฆ? ๊ณจ๋ฐ˜ํ†ต์ฆ? ์•„๋ฌดํŠผ ์—ฌ๊ธฐ๊ฐ€ ์•„ํ”ˆ ์ด์œ ์™€ ํ•ด๊ฒฐ๋ฒ•โ€ผ๏ธ ์ฒœ์žฅ๊ด€์ ˆ ํ†ต์ฆ
YT 11 minutes 27 seconds
SKLIKE
์ˆ˜์˜ ๊ตญ๋Œ€๊ฐ€ ์ง์ ‘ ์•Œ๋ ค์ฃผ๋Š” ์ž์œ ํ˜• ์ž˜ ํ•˜๋Š” ๋ฒ•! ํ˜ธํก, ๋ฐœ์ฐจ๊ธฐ, ํŒ”๋™์ž‘ ๋ชจ๋‘ ๋ฐฐ์›Œ๋ณด์ž! l 5G๋Š” ๋™ํ˜ธํšŒ EP.35
YT 8 minutes 55 seconds
๊ตฟ๋‚˜์ž‡์ง„์กฐ
์Œ์„ ์–ด๋–ป๊ฒŒ ๋‚ด์‰ฌ์–ด์•ผ ํ˜ธํก์ด ํŽธํ•ด์งˆ๊นŒ?!(ํ˜ธํก์ด ์•ˆ๋˜๋ฉด ๋ณด์„ธ์š”!)
YT 6 minutes 55 seconds
์Šค์œ”ํด๋ž˜์Šค
์ž์œ ํ˜• ํ˜ธํก ์–ด๋–ป๊ฒŒ ํ•˜๋ฉด ์ž˜ํ•  ์ˆ˜ ์žˆ์„๊นŒ? ์ž์œ ํ˜• ํ˜ธํกํƒ€์ด๋ฐ 2๊ฐ€์ง€ ๊ฟ€ํŒ๋งŒ ์•Œ๋ฉด ์ˆ˜์˜ 30๋ฐ”ํ€ด ์‰ฌ์ง€ ์•Š๊ณ  ํ•ฉ๋‹ˆ๋‹ค!
YT 10 minutes 6 seconds
๊ตฟ๋‚˜์ž‡์ง„์กฐ
์ˆ˜์˜ํ• ๋•Œ ๋ชธ์— ํž˜์„ ์–ด๋–ป๊ฒŒ ๋นผ์•ผํ• ๊นŒ?!(๋””ํ…Œ์ผํ•œ ์„ค๋ช…, ์šด๋™๋ฐฉ๋ฒ•)
YT 8 minutes 19 seconds
์ž์„ธ์š”์ • JSYJ
ํ•˜๋ฃจ 10๋ถ„๋งŒ ํ•˜์„ธ์š”๐Ÿ‘Œ๐Ÿป์–ด๊นจ๊ฐ€ ๋งˆ๋ฒ•๊ฐ™์ด ํŽธํ•ด์ง‘๋‹ˆ๋‹คใ…ฃ๋ผ์šด๋“œ์ˆ„๋”, ์–ด๊นจ์†Œ๋ฆฌ, ์–ด๊นจํ†ต์ฆ, ํŒ”์ด์•ˆ์˜ฌ๋ผ๊ฐˆ๋•Œ
YT 8 minutes 3 seconds
์ž์„ธ์š”์ • JSYJ
Just 8 Minutes Now ! Amazing Comfort for Your Pelvis and Hips | Hip Misalignment, Back Pain
YT 7 minutes 1 second
์Šค์œ”ํด๋ž˜์Šค
์ˆ˜์˜ ๋ฐœ์ฐจ๊ธฐ ์ถ”์ง„๋ ฅ์˜ ํ•ต์‹ฌ ๊ธฐ์ˆ ! ์ด๊ฒƒ๋งŒ ์•Œ๋ฉด ๊ทธ๋™์•ˆ ๋Š๋ผ์ง€ ๋ชปํ–ˆ๋˜ ํŽธ์•ˆํ•œ ์ž์œ ํ˜• ๋ฐœ์ฐจ๊ธฐ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.(๋””ํ…Œ์ผํ•œ ์„ค๋ช…)
YT 59 minutes 41 seconds
์ •์˜ค๋น„๋””์˜ค
๋ˆ„์  ์กฐํšŒ์ˆ˜ 350๋งŒ!! ์•ผ;๋™ ์ „๋ฌธ(?) ๊ฐ๋…, ์šฐ๋ฉ”์ธ  ์•ผ์Šค์˜ค๋ฏธ ๋ช…์ž‘ ์ŠคํŽ˜์…œ!!
YT 8 minutes 30 seconds
YS SWIM
Faster Butterfly Kick,Butterfly
YT 19 minutes 44 seconds
Master Choi
How not to ruin your shoulder | Best solution - Prevention
YT 7 minutes 6 seconds
๋ณดํ†ต์‚ฌ๋žŒ์„ ์œ„ํ•œ ์šด๋™์ฑ„๋„
ํ„ฑ๊ฑธ์ด(ํ’€์—…)๋กœ '๊ทผ์œก๋Ÿ‰'๋Š˜๋ฆฌ๋Š” ๊ฐ€์žฅ ๋น ๋ฅธ ๋ฐฉ๋ฒ•!?
YT 1 second

[Private video]
YT 1 second

[Private video]
YT 4 minutes 58 seconds
์‚ด๋ฆผํž๋ง sallim healing
์‹ค๋‚ด์ž์ „๊ฑฐ ๊ฒŒ์ž„ ์ถ”์ฒœ! 2๋งŒ์›๋Œ€๋กœ ํ—ฌ์Šค์ž์ „๊ฑฐ์— ๊ฒŒ์ž„ ์—ฐ๊ฒฐํ•˜๊ธฐ/์ง‘์‚ฌ๋ถ€์ผ์ฒด ์œ ์ง„ ์—ฐ์–ด๋กค/์‚ด๋ฆผ ๋ธŒ์ด๋กœ๊ทธ
YT 15 minutes 1 second
A JAY TV (RC Club)
[ํ—ฌ์Šค์ž์ „๊ฑฐ๋ฅผ ์ด์šฉํ•œ ์ฆˆ์œ„ํ”„ํŠธ ๊ฒŒ์ž„ ์ฆ๊ธฐ๋Š”๋ฒ•] ํ™ˆํŠธ๋ ˆ์ด๋‹, ์œ ์‚ฐ์†Œ์šด๋™,How to use a ZWIFT on a Spin Bike(US$ 10),์Šคํ•€๋ฐ”์ดํฌ,๋‹ค์ด์–ดํŠธ/Zwift ๊ฟ€ํŒ
YT 5 minutes 54 seconds
๊ตฟ๋ผ์ดํ”„
์ž์ „๊ฑฐ ํƒ€๊ธฐ 3๊ฐ€์ง€ ์›์น™! - ๊น€์ค€๋ฐฐ์˜ ๊ด€์ ˆ๋ฆฌ๋ชจ๋ธ๋ง #22
YT 1 second

[Private video]
YT 3 minutes 55 seconds
ํ”ผ์นดํ†  Phycato
์–ด๊นจํ†ต์ฆ ์—†์ด ์˜†์œผ๋กœ ๋ˆ•๋Š” ๋ฐฉ๋ฒ•๐Ÿ˜†๐Ÿ‘
YT 10 minutes 40 seconds
๋Ÿฌ๋‹๋ฒ„๋“œ [RunningBird]
ํ•˜์ดํผ๋žฉ์Šค ์ดฌ์˜๋ฐฉ๋ฒ•, ์ด ์˜์ƒ๋งŒ ๋ณด์‹œ๋ฉด ๋ฉ๋‹ˆ๋‹ค!! [์ดฌ์˜ํŽธ] (Making Hyperlapse Video)
YT 3 minutes 12 seconds
์„ธ๊ณ„์ ์œผ๋กœ ์œ ๋ช…ํ•œ ์šด๋™ ์ •๋ณด
์ดˆ๋ณด์ž๋ฅผ ์œ„ํ•œ ํ„ฑ๊ฑธ์ด ๊ฐ€์ด๋“œ[1๊ฐœ๋„ ๋ชปํ•˜์‹œ๋Š” ๋ถ„๋“ค์„ ์œ„ํ•œ ์˜์ƒ]
YT 15 minutes 53 seconds
๋“œ๋ก  ๋ผ์ด๋”
์‚ฌ์ดํด๋ฐ•์‚ฌ ๋ฐ•ํ”„๋กœ๋‹˜์ด ๋งํ•ด์ฃผ๋Š” ์ž์ „๊ฑฐ ํ†ต์ฆ์ด์œ  ( ์ž์ „๊ฑฐ ํ†ต์ฆ ์›์ธ ๋ถ„์„ )
YT 11 minutes 36 seconds
Master Choi
Never do push-up 'like this' 8 wrong postures! | Secret Book With Master Choi | EP. 15
YT 11 minutes 36 seconds
Master Choi
Never do push-up 'like this' 8 wrong postures! | Secret Book With Master Choi | EP. 15
YT 11 minutes 36 seconds
Master Choi
Never do push-up 'like this' 8 wrong postures! | Secret Book With Master Choi | EP. 15
YT 9 minutes 58 seconds
Master Choi
Pelvis Correction Full Routine in 8 minutes! Suffered by 80% of modern people [Anterior Pelvic Tilt]
YT 19 minutes 36 seconds
์ง€ํ”ผํ‹ฐ
๋‹น์‹ ์˜ 19๋ถ„์ด ์ ˆ๋Œ€ ์•„๊น์ง€ ์•Š์€ ์˜์ƒ
YT 36 minutes 42 seconds
๋ชจ๋ฉ˜ํŠธํ• ๋ก์ฝ”์น˜
The wrong way of exercising stops your change. [Body fat rate 3% diet bare body workout routine]
YT 12 minutes 36 seconds
๋ ˆ์ด๋จผํ‚ด์˜ ์ธ์ƒ๊ณ ๊ธฐ RaymonKim Meat
ํ•ต์‹ฌ์€ โ€˜์Šคํ†กโ€™์ž…๋‹ˆ๋‹ค. 40cm ํ‚น๋ธ”๋ž™ํƒ€์ด๊ฑฐ์ƒˆ์šฐ๊ฐ€ ๋“ค์–ด๊ฐ„ ์˜ค์ผ ํŒŒ์Šคํƒ€๐Ÿฆ Garlic Tiger shrimp Pasta
YT 6 minutes 52 seconds
์žฌํ™œ์šด๋™ ์ „๋ฌธ์ฑ„๋„, ์›€์ง์ž„ ์—ฐ๊ตฌ์†Œ
ํ—ˆ๋ฆฌํ†ต์ฆ ์—†์ด ์ฝ”์–ด๋Š” ๊ฐ•ํ™”ํ•˜๊ณ , ํ—ˆ๋ฆฌํ†ต์ฆ์—์„œ๋Š” ๋ฒ—์–ด๋‚˜๋Š” ํ•ต์‹ฌ์šด๋™ 3๋‹จ๊ณ„
YT 8 minutes 12 seconds
ํ…๋ฐ”๋””
์กฐ๊น… ๋ง๊ณ  ์ง‘์—์„œ ์ด ์ž์„ธ๋ฅผ ํ–ˆ๋”๋‹ˆ ์ƒ๊ธฐ๋Š” ๋ณ€ํ™”
YT 13 minutes 3 seconds
๋ชธ๋šฑ์•„๋ฆฌ(๋งจ์ฆˆํ”ผ์ง€ํฌ ๊ตญ๊ฐ€๋Œ€ํ‘œ)
์„น์Šค์— ํ•„์š”ํ•œ ๊ทผ์œก์šด๋™, ์„น์„œ์‚ฌ์ด์ฆˆ 1ํŽธ, ๋‚จ์„ฑ์šฉ(๋ฐœ๊ธฐ๋ถ€์ „ ๊ฐœ์„  ๋ฐ ์˜ˆ๋ฐฉ ํ™ˆํŠธ)
YT 5 minutes 21 seconds
3๋ถ„ ์šด๋™๊ณผํ•™
ํšก๊ฒฉ๋ง‰์ด ์•ฝํ•˜๋ฉด ์Šค์ฟผํŠธ๋„ ์•ฝํ•˜๋‹ค! ํšก๊ฒฉ๋ง‰ ์ž๊ฐ€ํ…Œ์ŠคํŠธ! ์ฝ”์–ด์šด๋™์˜ ์‹œ์ž‘!!!!
YT 6 minutes 57 seconds
ํ…๋ฐ”๋””
๋งค์ผ 4๋ถ„์”ฉ ๋ฒ„ํ‹ฐ๋ฉด ์ƒ๊ธฐ๋Š” ๋ฐœ๊ธฐ๋ ฅ์˜ ๋†€๋ผ์šด ๋ณ€ํ™”
YT 1 second

[Private video]
YT 14 minutes 29 seconds
๊น€๋ช…์„ญ์˜ ํ—ฌ์Šค๊ต์‹ค
๊ด‘(ๅปฃ)๋ฐฐ๊ทผ์œผ๋กœ ๊ฐ€๋Š” ํ—ˆ๋‹ˆํŒ Part.1 (๋žซํ’€๋‹ค์šด& ํ’€์—…)
YT 13 minutes 51 seconds
์ง€๊ธฐ๋„ค
ํ•ด๋ถ€ํ•™์ ์œผ๋กœ ์„ค๋ช…ํ•˜๋Š” ๋“ฑ์šด๋™..์ด๋ ‡๊ฒŒ ๊ธฐ๋ณธ์ด ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค..(๋žซํ’€๋‹ค์šด)
YT 6 minutes 54 seconds
์ง€๊ธฐ๋„ค
์ง€๊ธˆ๊นŒ์ง€ ์œ ํŠœ๋ธŒ์— ์ด๋Ÿฐ ์˜์ƒ์€ ์—†์—ˆ์Šต๋‹ˆ๋‹ค....
YT 7 minutes 54 seconds
๋ผ์ดํ”„์—์ด๋“œ
๋งค์ผ ์•„์นจ, ์‹œ์›ํ•œ ํ—ˆ๋ฆฌ ์ŠคํŠธ๋ ˆ์นญ 8๋ถ„๋งŒ ํ•ด๋ณด์„ธ์š”!
YT 2 minutes 38 seconds
ํ”ผ์ง€์ปฌ๊ฐค๋Ÿฌ๋ฆฌ
DEAD WRONG way to do PUSH-UPS (damages your elbow)
YT 4 minutes 56 seconds
์šด๋™ํž๋Ÿฌ Exercise Healer
๊ณจ๋ฐ˜๊ต์ • ์ŠคํŠธ๋ ˆ์นญ 8๊ฐ€์ง€ ๋ชจ์Œ_๊ณ ๊ด€์ ˆ ๊ฐ•ํ™”์šด๋™,๊ณ ๊ด€์ ˆ ์ฐํž˜,๊ณ ๊ด€์ ˆ ํ†ต์ฆ
YT 9 minutes 40 seconds
์ง€ํ”ผํ‹ฐ
์™„๋ฒฝํ•œ ์Šค์ฟผํŠธ์™€ ๋ฐ๋“œ๋ฆฌํ”„ํŠธ๋ฅผ ์œ„ํ•œ ๊ณ ๊ด€์ ˆ ์ŠคํŠธ๋ ˆ์นญ ๋ฐฉ๋ฒ•
YT 19 minutes 18 seconds
somifit
Menstrual pain, body shape correction, pelvic correction, lower body daily stretching
YT 5 minutes 38 seconds
์•ผํ• YAFIT
[00_์…€ํ”„ ํ—ˆ๋ฆฌ์น˜๋ฃŒ] ํ˜„์ง ํ•œ์˜์‚ฌ๊ฐ€ ์•Œ๋ ค์ฃผ๋Š” ํ—ˆ๋ฆฌ ์น˜๋ฃŒํ•˜๋Š” ๋…ธ์ “๊ธฐ?!ใ…ฃํ•œ์˜์‚ฌ ๋ฐ•์šฉํ™˜
YT 7 minutes 5 seconds
ํ•๋ธ”๋ฆฌ FITVELY
[ENG CC] If you want to widen your gluteus? Widening gluteus and losing hip dips EP2!
YT 10 minutes 6 seconds
ํ”ผ์ง€์ปฌ๊ฐค๋Ÿฌ๋ฆฌ
Pain in the pelvic? Want to know the reason?
YT 12 minutes 10 seconds
ํž™์œผ๋œธ
Effectiveness Guaranteed! Lower Belly Workout (ft. Visceral Fat, Getting Rid of Potbelly)
YT 6 minutes 12 seconds
ํž™์œผ๋œธ
โ€ปDevil's Exerciseโ€ป Slow Burpee Challenge l The best Cardiovascular exercise l slow burpee challenge
YT 10 minutes 15 seconds
ํ”ผ์ง€์ปฌ๊ฐค๋Ÿฌ๋ฆฌ
12 weeks routines for fixing anterior tilt pelvic (No more worries)
YT 6 minutes 16 seconds
๋ฐ”๋ฒจ๋ผํ† ๋ฅด ํ™ˆํŠธ๋ ˆ์ด๋‹ BARBELLATOR
์ดˆ๋ณด์ž ํ‘ธ์‰ฌ์—… ํŒ”๊ตฝํ˜€ํŽด๊ธฐ ํšŸ์ˆ˜ ๋Š˜๋ฆฌ๋Š” ๋ฐฉ๋ฒ• + ํ›ˆ๋ จ๋ฃจํ‹ด ํฌํ•จ
YT 6 minutes 39 seconds
somifit
5MIN PLANK CHALLENGE, Core strengthening