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Invidious > Channel > Bethany Kay Fitness

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YT 19 minutes 26 seconds Bethany Kay Fitness Full Upper Body Toning Workout | Toning + Strength Exercises For Arms, Back, Chest, And Shoulders YT 20 minutes 35 seconds Bethany Kay Fitness Biceps and Back Muscles Guaranteed | Lose Back Fat with Certified Personal Trainer Bethany YT 19 minutes 28 seconds Bethany Kay Fitness Ultimate 16 Minute Upper Body Strength and Cardio Workout | Beginners Program Week 2 w/ Dumbbells

YT 14 minutes 41 seconds Bethany Kay Fitness THE BEST BACK WORKOUT FROM HOME | TONE, BUILD, & DEFINE BACK MUSCLES W/ DUMBBELLS YT 22 minutes 42 seconds Bethany Kay Fitness BACK & BICEPS MUSCLES GUARANTEED | LOSE BACK FAT & BUILD MUSCLES W/ PERSONAL TRAINER BETHANY YT 15 minutes Bethany Kay Fitness CHEST WORKOUT FROM HOME W/ DUMBBELLS | FIRM, LIFT, TONE, & SCULPT YOUR CHEST IN 12 MINUTES |

YT 15 minutes 19 seconds Bethany Kay Fitness 12 MINUTE SOLID SHOULDER & ARMS WORKOUT AT HOME | STRENGTHEN & SCULPT YOUR SHOULDERS W/ DUMBBELLS YT 21 minutes 56 seconds Bethany Kay Fitness ULTIMATE UPPER BODY WEIGHTED BAR WORKOUT | RITFIT WEIGHTED BODY BAR WORKOUT FOR ARMS, BACK & CHEST YT 16 minutes 22 seconds Bethany Kay Fitness ULTIMATE TRICEP WORKOUT W/ DUMBBELLS | TONE, SCULPT, & STRENGTHEN YOUR ARMS IN 13 MINUTES

YT 21 minutes 38 seconds Bethany Kay Fitness THE ULTIMATE BACK & BICEPS WEIGHTED BAR WORKOUT | RITFIT SPORTS WEIGHTED BODY BAR WORKOUT W/ BETHANY YT 21 minutes 42 seconds Bethany Kay Fitness THE BEST UPPER BODY WEIGHTED BODY BAR WORKOUT | BODY BAR WORKOUT FOR THE SHOULDERS, ARMS, & BACK YT 17 minutes 12 seconds Bethany Kay Fitness BACK WORKOUT W/ DUMBBELLS | STRENGTHEN, TONE, & SCULPT YOUR BACK

YT 22 minutes 52 seconds Bethany Kay Fitness 20 MIN UPPER BODY WORKOUT | TONE ARMS, BACK, CHEST, & ABS WORKOUT W/ DUMBBELLS | BEGINNER FRIENDLY YT 15 minutes 31 seconds Bethany Kay Fitness BEST UPPER BODY WORKOUT W/ RESISTANCE BAND | BUILD STRENGTH & MOBILITY AT HOME YT 20 minutes 36 seconds Bethany Kay Fitness BYE BYE BAT WINGS | TRICEP WORKOUT TO TONE & SCULT YOUR ARMS W/ DUMBBELLS

YT 28 minutes 18 seconds Bethany Kay Fitness TONE, SCULPT + SHAPE UPPER BODY W/ WEIGHTED BODY BAR | RITFIT WEIGHTED BODY BAR WORKOUT YT 14 minutes 1 second Bethany Kay Fitness BACK FAT BLASTING WORKOUT | GET RID OF BRA BULDGE + BACK FAT WITH THIS ROUTINE YT 25 minutes 52 seconds Bethany Kay Fitness 25 MIN TRICEP + SHOULDER WORKOUT W/ BODY BAR | WARM-UP INCLUDED | LOSE STUBBORN ARM FAT

YT 32 minutes 58 seconds Bethany Kay Fitness Beginners Push Day Workout W/ Dumbbells | Chest, Shoulders, & Triceps YT 32 minutes 26 seconds Bethany Kay Fitness Beginners Pull Day Workout | Biceps, Back + Rear Delts