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Invidious > Channel > Bethany Kay Fitness

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YT 23 minutes 34 seconds 208 views Shared 1 week ago Bethany Kay Fitness ULTIMATE FULL BODY WEIGHTED BODY BAR WORKOUT | BODY BAR WORKOUT W/ PERSONAL TRAINER BETHANY YT 22 minutes 24 seconds 189 views Shared 1 month ago Bethany Kay Fitness PROTEIN BAR TASTE TEST & REVIEW | WHICH BAR WILL TASTE THE BEST AND WORST? YT 29 minutes 41 seconds 227 views Shared 1 month ago Bethany Kay Fitness BEGINNERS LEG DAY WORKOUT | PUSH PULL LEG ROUTINE W/ DUMBBELLS

YT 32 minutes 26 seconds 229 views Shared 1 month ago Bethany Kay Fitness Beginners Pull Day Workout | Biceps, Back + Rear Delts YT 32 minutes 58 seconds 366 views Shared 2 months ago Bethany Kay Fitness Beginners Push Day Workout W/ Dumbbells | Chest, Shoulders, & Triceps YT 22 minutes 3 seconds 112 views Shared 2 months ago Bethany Kay Fitness RANKING 8 PROTEIN BARS | TASTE TESTING & REVIEW

YT 25 minutes 52 seconds 251 views Shared 3 months ago Bethany Kay Fitness 25 MIN TRICEP + SHOULDER WORKOUT W/ BODY BAR | WARM-UP INCLUDED | LOSE STUBBORN ARM FAT YT 26 minutes 49 seconds 269 views Shared 6 months ago Bethany Kay Fitness 20 MIN TONED LEGS W/ BODY BAR WORKOUT | ULTIMATE LEG WORKOUT W/ RITFIT BODY BAR | INCLUDES WARMUP YT 18 minutes 50 seconds 362 views Shared 9 months ago Bethany Kay Fitness 15 MIN GLUTES WORKOUT | TONE + STRENGTHEN GLUTES IN THIS ISOLATED WORKOUT | NO EQUIPMENT |

YT 24 minutes 42 seconds 584 views Shared 9 months ago Bethany Kay Fitness 20 MIN WEIGHTED BODY BAR STRENGTH + CARDIO WORKOUT | TONE, SCULPT, & BURN CALORIES YT 6 minutes 39 seconds 205 views Shared 9 months ago Bethany Kay Fitness 5 MIN DYNAMIC STRETCH WARM UP ROUTINE | DO THIS BEFORE YOU WORKOUT TO WARM UP YOUR MUSCLES | YT 14 minutes 1 second 370 views Shared 10 months ago Bethany Kay Fitness BACK FAT BLASTING WORKOUT | GET RID OF BRA BULDGE + BACK FAT WITH THIS ROUTINE

YT 6 minutes 23 seconds 607 views Shared 10 months ago Bethany Kay Fitness HAPPY INTERNATIONAL WOMEN'S DAY 2024 | RITFIT HIP THRUST MACHINE YT 20 minutes 24 seconds 478 views Shared 11 months ago Bethany Kay Fitness FULL BODY PILATES WORKOUT FOR BEGINNERS | WORK ON FLEXIBILITY + POSTURE WHILE TONING YT 28 minutes 35 seconds 515 views Shared 11 months ago Bethany Kay Fitness 25 MIN FULL BODY WEIGHTED BAR WORKOUT FOR BEGINNERS | SCULPT YOUR BODY W/ EASY TO FOLLOW EXERCISES

YT 17 minutes 40 seconds 2K views Shared 1 year ago Bethany Kay Fitness 15 MIN TOTAL BODY BLAST WEIGHTED BODY BAR WORKOUT | BURN CALORIES WHILE TONING + SCULPTING YOUR BODY YT 8 minutes 19 seconds 1K views Shared 1 year ago Bethany Kay Fitness FULL BODY WORKOUT ON THE RITFIT PPC03 POWER CAGE | YT 1 hour 9 seconds 575 views Shared 1 year ago Bethany Kay Fitness THE ULTIMATE 60 MIN FULL BODY WEIGHTED BAR WORKOUT W/ WARM UP & COOL DOWN | FULL BODY & ABS WORKOUT

YT 23 minutes 56 seconds 777 views Shared 1 year ago Bethany Kay Fitness 20 MIN FULL BODY TONING + STRENGTH WORKOUT W/ WEIGHTED BODY BAR | GET FIT W/ BODY BAR YT 14 minutes 25 seconds 193 views Shared 1 year ago Bethany Kay Fitness 10 MIN FULL BODY MEDICINE BALL WORKOUT | NO REPEAT ROUTINE WITH TOUGHFIT MEDICINE BALL YT 8 minutes 21 seconds 188 views Shared 1 year ago Bethany Kay Fitness BE CARE LOVE MANICURE & PEDICURE SPA KIT TO DO AT HOME | EASY 4 STEP SPA TREATMENT

YT 24 minutes 44 seconds 308 views Shared 1 year ago Bethany Kay Fitness LOWER BODY WORKOUT WITH KETTLEBELL | TOTAL SWEAT SESH IN 20 MINS W/ TOUGHFIT KETTLEBELL YT 13 minutes 45 seconds 839 views Shared 1 year ago Bethany Kay Fitness 10 MIN AT HOME WEIGHTED BODY BAR WORKOUT | NO REPEAT AB WORKOUT FOR EVERYONE YT 28 minutes 18 seconds 693 views Shared 1 year ago Bethany Kay Fitness TONE, SCULPT + SHAPE UPPER BODY W/ WEIGHTED BODY BAR | RITFIT WEIGHTED BODY BAR WORKOUT

YT 3 minutes 57 seconds 82 views Shared 1 year ago Bethany Kay Fitness HAND EXFOLIATING TREATMENT FOR SOFT HYDRATED HANDS | BE CARE LOVE ARNICA + ALOE SUGAR SCRUB YT 10 minutes 171 views Shared 1 year ago Bethany Kay Fitness HEALTHY NO BAKE ENERGY BALLS | DELICIOUS RECIPE FOR HIGH PROTEIN ENERGY BALL SNACK YT 12 minutes 54 seconds 371 views Shared 1 year ago Bethany Kay Fitness FOOT SCRUB TREATMENT ADD ON TO MASSAGE | BE CARE LOVE SUGAR SCRUB TO RELAX MUSCLES & HYDRATE SKIN

YT 9 minutes 31 seconds 551 views Shared 1 year ago Bethany Kay Fitness TRYING OUT THE TARTE TIMELESS SMOOTHING PRIMER | FIRST IMPRESSIONS YT 14 minutes 38 seconds 491 views Shared 1 year ago Bethany Kay Fitness UNBOXING & TRYING OUT THE NEW RITFIT HIP THRUST MACHINE & OLYMPIC BARBELL | First impressions 📦 ♥️ YT 13 minutes 31 seconds 761 views Shared 1 year ago Bethany Kay Fitness QUICK 10 MIN FULL BODY STRENGTH TRAINING & CARDIO WORKOUT W/ DUMBBELLS | BURN FAT & BUILD MUSCLE

YT 24 minutes 28 seconds 898 views Shared 1 year ago Bethany Kay Fitness AMAZING LOWER BODY WORKOUT W/ WEIGHTED BODY BAR | RITFIT WEIGHTED BODY BAR W/ TRAINER BETHANY YT 16 minutes 45 seconds 281 views Shared 1 year ago Bethany Kay Fitness CORRECT POSTURE & ROUNDED SHOULDERS W/ THESE EXERCISES YT 18 minutes 50 seconds 327 views Shared 1 year ago Bethany Kay Fitness 15 MIN BEGINNER FRIENDLY LOWER BODY WORKOUT | NO EQUIPMENT, NO REPEAT, GET YOU MOTIVATED ROUTINE

YT 18 minutes 22 seconds 221 views Shared 1 year ago Bethany Kay Fitness 10 MIN FULL BODY WORKOUT FOR BEGINNERS | NO EQUIPMENT, LOW IMPACT | WORKOUT TO GET BACK ON TRACK YT 17 minutes 34 seconds 156 views Shared 1 year ago Bethany Kay Fitness THE ULTIMATE TONED SHOULDERS & ARMS WORKOUT | LOSE FAT & GAIN MUSCLE IN YOUR ARMS W/ DUMBBELLS YT 18 minutes 1 second 220 views Shared 1 year ago Bethany Kay Fitness 15 MIN TOTAL RELAXATION STRETCH ROUTINE | FULL BODY STRETCH ROUTINE TO UNWIND, DESTRESS & LOOSEN UP

YT 16 minutes 3 seconds 3.1K views Shared 1 year ago Bethany Kay Fitness FULL BODY WEIGHTED BODY BAR WORKOUT | NO REPEATS ULTIMATE FULL BODY WORKOUT YT 20 minutes 36 seconds 239 views Shared 1 year ago Bethany Kay Fitness BYE BYE BAT WINGS | TRICEP WORKOUT TO TONE & SCULT YOUR ARMS W/ DUMBBELLS YT 19 minutes 8 seconds 495 views Shared 1 year ago Bethany Kay Fitness LEGS & GLUTES WEIGHTED BODY BAR WORKOUT | RITFIT WEIGHTED BODY BAR LOWER BODY WOKOUT

YT 15 minutes 31 seconds 204 views Shared 1 year ago Bethany Kay Fitness BEST UPPER BODY WORKOUT W/ RESISTANCE BAND | BUILD STRENGTH & MOBILITY AT HOME YT 22 minutes 20 seconds 267 views Shared 2 years ago Bethany Kay Fitness ULTIMATE LEG & GLUTES WORKOUT W/ DUMBBELLS | MEGA LEG BURN WORKOUT | GET READY TO SWEAT YT 22 minutes 52 seconds 207 views Shared 2 years ago Bethany Kay Fitness 20 MIN UPPER BODY WORKOUT | TONE ARMS, BACK, CHEST, & ABS WORKOUT W/ DUMBBELLS | BEGINNER FRIENDLY

YT 17 minutes 12 seconds 248 views Shared 2 years ago Bethany Kay Fitness BACK WORKOUT W/ DUMBBELLS | STRENGTHEN, TONE, & SCULPT YOUR BACK YT 15 minutes 29 seconds 193 views Shared 2 years ago Bethany Kay Fitness Lower Back Exercises & Stretches to Relieve Back Pain | Strengthen your back and Release Tension YT 15 minutes 42 seconds 4.1K views Shared 2 years ago Bethany Kay Fitness THE ULTIMATE UPPER BODY WEIGHTED BAR WORKOUT | TONE, SCULPT, & SHAPE ARMS, CHEST, & BACK

YT 19 minutes 42 seconds 130 views Shared 2 years ago Bethany Kay Fitness BUILD YOUR GLUTES | GROW YOUR GLUTES W/ RESISTANCE BANDS | FITBEAST YT 8 minutes 28 seconds 142 views Shared 2 years ago Bethany Kay Fitness MASSAGE TO RELEASE TENSION IN BACK | BACK MASSAGE TUTORIAL W/ LMT BETHANY | RELAXING YT 13 minutes 19 seconds 212 views Shared 2 years ago Bethany Kay Fitness 5 GLUTE ISOLATION EXERCISES TO LIFT BUTT | BOOTY LIFT WORKOUT

YT 18 minutes 5 seconds 212 views Shared 2 years ago Bethany Kay Fitness FULL BODY WORKOUT WITH MEDICINE BALL | NO REPEATS & GREAT FOR ALL FITNESS LEVELS YT 11 minutes 32 seconds 278 views Shared 2 years ago Bethany Kay Fitness 10 MIN UPPER BODY STRETCH ROUTINE | RELEASE TENSION IN THE NECK, SHOULDERS, & BACK | RELAXING YT 21 minutes 42 seconds 550 views Shared 2 years ago Bethany Kay Fitness THE BEST UPPER BODY WEIGHTED BODY BAR WORKOUT | BODY BAR WORKOUT FOR THE SHOULDERS, ARMS, & BACK

YT 12 minutes 1 second 195 views Shared 2 years ago Bethany Kay Fitness UNBOXING FITBEAST SLANT BOARD | BEST STRETCHES/EXERCISES FOR THE CALVES & LEGS YT 1 minute 1 second 102 views Shared 2 years ago Bethany Kay Fitness Exercises for the core and low back pain relief! #viral #shorts #shortvideo YT 17 minutes 25 seconds 264 views Shared 2 years ago Bethany Kay Fitness 15 MINUTE FULL BODY STRETCH/YOGA FOR FLEXIBILITY, MOBILITY & STRESS RELIEF | STRETCH W/ BETHANY

YT 21 minutes 38 seconds 404 views Shared 2 years ago Bethany Kay Fitness THE ULTIMATE BACK & BICEPS WEIGHTED BAR WORKOUT | RITFIT SPORTS WEIGHTED BODY BAR WORKOUT W/ BETHANY YT 24 minutes 55 seconds 1K views Shared 2 years ago Bethany Kay Fitness LOWER BODY WORKOUT W/ WEIGHTED BODY BAR | LEGS + GLUTES WORKOUT WITH RITFIT WEIGHTED BODY BAR YT 15 minutes 43 seconds 181 views Shared 2 years ago Bethany Kay Fitness FULL BODY WORKOUT W/ DUMBBELLS NO REPEAT | BURN FAT & BUILD MUSCLE

YT 16 minutes 22 seconds 181 views Shared 2 years ago Bethany Kay Fitness ULTIMATE TRICEP WORKOUT W/ DUMBBELLS | TONE, SCULPT, & STRENGTHEN YOUR ARMS IN 13 MINUTES YT 13 minutes 2 seconds 271 views Shared 2 years ago Bethany Kay Fitness INSTRUCTIONAL REVIEW ON THE RITFIT SAFETY SQUAT BAR | LOWER BODY EXERCISES W/ SAFETY SQUAT BAR YT 11 minutes 53 seconds 287 views Shared 2 years ago Bethany Kay Fitness 10 MINUTE FLAT ABS/STOMACH WORKOUT || NO EQUIPMENT, NO REPEATS