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Invidious > Channel > Alexandra Abia

Alexandra Abia	18100 subscribers    RSS
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YT 17 minutes 35 seconds 88K views Shared 2 months ago Alexandra Abia Weightloss is about hormones & bacteria, Science-backed foods for weightloss | WIEIAD YT 18 minutes 23 seconds 14K views Shared 4 months ago Alexandra Abia Why ultra processed foods cause obesity | what you should be eating YT 28 minutes 13 seconds 123K views Shared 4 months ago Alexandra Abia How I lost 117lbs naturally and 2 major things that have changed my life

YT 21 minutes 5 seconds 7.9K views Shared 5 months ago Alexandra Abia 117lbs Weightloss, Mental Health + Why I left YT YT 18 minutes 20 seconds 2.2K views Shared 5 months ago Alexandra Abia WHERE HAVE I BEEN 👀 | ASIAN KNEES ENVY 🤸🏿‍♀️ | FOOD CHOICES 🥲 | VLOG YT 11 minutes 45 seconds 2.1K views Shared 1 year ago Alexandra Abia A DAY OUT IN NEW JERSEY 🇺🇸 | Biscuits vs scones 👀 | Primark | Target & best fake Plants 🙃... 🌿

YT 22 minutes 7 seconds 151K views Shared 1 year ago Alexandra Abia BEING THE FAT FRIEND IS A 0/10...| Cancelling my holiday because I'm fat | how to cope | Self love YT 13 minutes 46 seconds 1.8K views Shared 1 year ago Alexandra Abia ITS 'NORMAL' TO FEEL COLD WHEN YOU'RE LOSING WEIGHT... Day in the life | VLOG | WORKOUT ROUTINE YT 22 minutes 18 seconds 8.1K views Shared 2 years ago Alexandra Abia OBESITY - it's never been about calories: the truth will shock you

YT 20 minutes 19 seconds 858 views Shared 2 years ago Alexandra Abia DAY IN THE LIFE| HARRODS DIOR EXHIBITION | nighttime routine skin maintenance |weight loss chit chat YT 12 minutes 5 seconds 1.5K views Shared 2 years ago Alexandra Abia 5 LOW IMPACT WORKOUTS THAT HELPED ME LOSE 3 STONE + 5 TOP REASONS YOU SHOULD WORKOUT TOO 💪🏿 YT 20 minutes 54 seconds 933 views Shared 2 years ago Alexandra Abia PRODUCTIVE DAY IN THE LIFE | KDRAMAS are LIFE | what I eat in a day | workout routine | chit chat

YT 21 minutes 54 seconds 1.2K views Shared 2 years ago Alexandra Abia NOVEMBER RESET | Productive end of year for 2023 prep | DIY Habit tracker | Weight loss | Med School YT 18 minutes 51 seconds 750 views Shared 2 years ago Alexandra Abia AN UNPRODUCTIVE DAY IN THE LIFE 👀 because life | Med School | what I eat in a day | workout routine YT 22 minutes 2 seconds 3.2K views Shared 2 years ago Alexandra Abia WHAT IT REALLY TAKES TO LOSE +100LBS | what I eat in a day | no more restrictions | workout routine

YT 9 minutes 1.7K views Shared 2 years ago Alexandra Abia WHAT I EAT FOR WEIGHT LOSS | HOW TO LOSE WEIGHT FOR GOOD | REALSITIC HABITS | GHANAIAN FOOD YT 10 minutes 30 seconds 589 views Shared 2 years ago Alexandra Abia I GAINED WEIGHT SO I DID A PLANT TOUR TO CHEER MYSELF UP 🪴🌝 | WEIGHT LOSS JOURNEY SETBACK YT 13 minutes 1 second 5.7K views Shared 2 years ago Alexandra Abia 6 WEEK JUMP ROPE (SKIPPING) CHALLENGE WAS A MAJOR MISTAKE! 😠 | WHAT I WISH I'D KNOWN

YT 35 minutes 53 seconds 915 views Shared 2 years ago Alexandra Abia HOW I'M SUCCESSFULLY LOSING WEIGHT | MENTAL HEALTH | CHIT CHAT | GET READY WITH ME |GRWM YT 18 minutes 40 seconds 2.9K views Shared 2 years ago Alexandra Abia Summertime in Accra, Ghana 2022 🇬🇭 | It gave enjoyment ☀️|Travel VLOG | Jazz Bar| Epic Market|Plants YT 15 minutes 8 seconds 693 views Shared 2 years ago Alexandra Abia SEPTEMBER RESET | WEIGH IN | WEIGHT LOSS GOALS | PLANNER | GETTING BACK ON TRACK

YT 7 minutes 58 seconds 3.5K views Shared 2 years ago Alexandra Abia WHY THIS SIMPLE EXERCISE HAS CHANGED EVERYTHING |30 day Arm curl & raise challenge |SHOCKING RESULTS YT 8 minutes 17K views Shared 2 years ago Alexandra Abia 30 DAY SQUAT CHALLENGE | I DID 50 REPS PER DAY | INCREDIBLE RESULTS | BODY TRANSFORMATION YT 18 minutes 29 seconds 3.2K views Shared 2 years ago Alexandra Abia FAT CANT BE FIT...LETS TALK | BODY IMAGE VS BODY HEALTH | WEIGHT LOSS JOURNEY

YT 12 minutes 18 seconds 461 views Shared 2 years ago Alexandra Abia 2 DAYS IN AMSTERDAM | WHAT I EAT ON HOLIDAY | VLOG | WEEKEND GETAWAY YT 12 minutes 53 seconds 840 views Shared 2 years ago Alexandra Abia PRODUCTIVE DAY | MED SCHOOL | WEIGHT LOSS JOURNEY | WHAT I EAT IN A DAY | SQUAT CHALLENGE UPDATE YT 10 minutes 54 seconds 629 views Shared 2 years ago Alexandra Abia JUNE RECAP JULY RESET | NEW CHALLENGE | WEIGHT LOSS JOURNEY

YT 11 minutes 35 seconds 3.3K views Shared 2 years ago Alexandra Abia WEIGH IN AND BODY MEASUREMENTS | WEIGHT LOSS JOURNEY | INTERMITTENT FASTING YT 13 minutes 4 seconds 1.6K views Shared 2 years ago Alexandra Abia WEIGHT LOSS JOURNEY | CHALLENGE | VLOG | DAY 7 OF 7!!! | SPA DAY YT 6 minutes 48 seconds 398 views Shared 2 years ago Alexandra Abia WEIGHT LOSS JOURNEY | CHALLENGE | VLOG | DAY 6 OF 7 | REGENTS CANAL

YT 8 minutes 44 seconds 347 views Shared 2 years ago Alexandra Abia WEIGHT LOSS JOURNEY | CHALLENGE | VLOG | DAY 5 OF 7 | KINGS CROSS YT 11 minutes 19 seconds 455 views Shared 2 years ago Alexandra Abia WEIGHT LOSS JOURNEY | CHALLENGE | VLOG | DAY 4 OF 7 | REGENTS PARK YT 8 minutes 18 seconds 413 views Shared 2 years ago Alexandra Abia WEIGHT LOSS JOURNEY | CHALLENGE | VLOG | DAY 3 OF 7 | HYDE PARK

YT 10 minutes 3 seconds 461 views Shared 2 years ago Alexandra Abia WEIGHT LOSS JOURNEY | CHALLENGE | VLOG | DAY 2 OF 7 YT 10 minutes 28 seconds 809 views Shared 2 years ago Alexandra Abia WEIGHT LOSS JOURNEY | CHALLENGE | VLOG YT 8 minutes 3 seconds 913 views Shared 2 years ago Alexandra Abia HOW I AM GOING FROM A SETBACK TO SUCCESS | WEIGHT LOSS JOURNEY CHALLENGE

YT 10 minutes 27 seconds 1K views Shared 2 years ago Alexandra Abia WEIGHT LOSS JOURNEY UPDATE | ITS BEEN TOUGH BUT ALSO BLOOPERS... YT 10 minutes 7 seconds 1K views Shared 2 years ago Alexandra Abia WEIGHT LOSS JOURNEY VLOG | NON SCALE VICTORY! YT 11 minutes 14 seconds 1.1K views Shared 2 years ago Alexandra Abia INTERMITTENT FASTING | SIDE EFFECTS & DOWNSIDES ON MY WEIGHT LOSS JOURNEY

YT 11 minutes 25 seconds 1K views Shared 2 years ago Alexandra Abia UNEXPECTED SETBACK ON MY WEIGHT LOSS JOURNEY YT 10 minutes 48 seconds 2.2K views Shared 2 years ago Alexandra Abia WHAT I EAT IN A DAY TO LOSE WEIGHT | Weight loss journey vlog YT 12 minutes 37 seconds 1.2K views Shared 2 years ago Alexandra Abia Weight loss benefits after only 1 month | Motivation | Body Confidence | Consistency | Happiness

YT 13 minutes 4 seconds 2.9K views Shared 2 years ago Alexandra Abia My TOXIC weight loss journey | Don't make my mistakes YT 10 minutes 55 seconds 1.1K views Shared 2 years ago Alexandra Abia How to measure your progress | Weight loss tracker YT 10 minutes 6 seconds 1.3K views Shared 2 years ago Alexandra Abia My current quick low impact workout routine

YT 12 minutes 23 seconds 2.6K views Shared 2 years ago Alexandra Abia INTERMITTENT FASTING | Is it a scam | Day in the life YT 15 minutes 53 seconds 4.3K views Shared 2 years ago Alexandra Abia MAJOR TIPS FOR WEIGHT LOSS | SUSTAINABLE + HEALTHY | TIPS THAT WORK YT 14 minutes 59 seconds 59K views Shared 2 years ago Alexandra Abia WHY AND HOW I GAINED 152LBS (11 STONE) | Restarting my weight loss journey | CHIT CHAT | LETS TALK