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Invidious > Channel > The Way of the Jump Rope

The Way of the Jump Rope	16800 subscribers    RSS
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YT 2 minutes 25 seconds 386 views Shared 2 months ago The Way of the Jump Rope Gentle Freestyle Jump Rope YT 1 minute 39 seconds 236 views Shared 2 months ago The Way of the Jump Rope Boxers Heel Kick with Crisscrosses (with Alternating Arms) (Slow Motion Included) YT 4 minutes 12 seconds 312 views Shared 2 months ago The Way of the Jump Rope Crossrope Jump Rope Repair Temporary Fix video final

YT 2 minutes 37 seconds 373 views Shared 2 months ago The Way of the Jump Rope Side Swing Jump: Skipping Rope Move YT 5 minutes 6 seconds 161 views Shared 3 months ago The Way of the Jump Rope Double Under Ladder Workout Set YT 5 minutes 15 seconds 131 views Shared 3 months ago The Way of the Jump Rope Side Swing Crissover (then Open Rope) into a Double Under

YT 1 minute 41 seconds 226 views Shared 3 months ago The Way of the Jump Rope Side Straddle Jump Rope Move for 100 Repetitions: Suitable for All Levels YT 2 minutes 5 seconds 181 views Shared 3 months ago The Way of the Jump Rope Double Hop Jog Step Move with Alternating Arm Crisscrosses YT 6 minutes 2 seconds 310 views Shared 4 months ago The Way of the Jump Rope Jump Rope Workout (NOTHING FANCY) - Just 1 Move: The Jog Step

YT 1 minute 26 seconds 165 views Shared 4 months ago The Way of the Jump Rope The Importance of Nose Breathing: How and Why to Breathe through Your Nose (Book w/Patrick McKeown) YT 10 minutes 39 seconds 278 views Shared 4 months ago The Way of the Jump Rope Jump Rope Warm-Up (on this day) followed by the Boxer Skip YT 1 minute 26 seconds 344 views Shared 4 months ago The Way of the Jump Rope Fun Jump Rope Footwork with Crisscrosses

YT 1 minute 41 seconds 187 views Shared 4 months ago The Way of the Jump Rope Jump Rope Side Straddle for Reps YT 2 minutes 45 seconds 250 views Shared 4 months ago The Way of the Jump Rope THE JUMP ROPE CAT YT 1 minute 7 seconds 179 views Shared 4 months ago The Way of the Jump Rope Boxer Skip with Crisscrosses in a 3-Rep Alternate Fashion

YT 3 minutes 31 seconds 224 views Shared 5 months ago The Way of the Jump Rope Crossrope 1/2 lb Rope doing the Boxer Skip with Crisscrosses in an Alternate Arm Pattern YT 3 minutes 41 seconds 151 views Shared 5 months ago The Way of the Jump Rope Double Under Workout:10 Double Unders with the Boxer Skip in Between Sets as Recovery YT 3 minutes 40 seconds 233 views Shared 5 months ago The Way of the Jump Rope I Love This Style: The Boxer Skip Utilizing Open Space and Moving Around

YT 1 minute 58 seconds 208 views Shared 5 months ago The Way of the Jump Rope Crisscross Alternating Arms with the Boxer Skip while Moving Backwards and Forwards YT 1 minute 2 seconds 223 views Shared 6 months ago The Way of the Jump Rope Jump Height and Body Form between Basic Two-Foot Hop and Two-Foot Crisscrosses YT 1 minute 29 seconds 229 views Shared 6 months ago The Way of the Jump Rope Harder and More Tiring than it Looks Single Leg Crisscrosses for Many Reps in a Row

YT 1 minute 55 seconds 305 views Shared 6 months ago The Way of the Jump Rope Boxers Front Leg Kick Jump Rope Move PLUS a Different Variation (slow motion) YT 1 minute 25 seconds 292 views Shared 7 months ago The Way of the Jump Rope Jump Rope Jog Step using Different Jump Heights: low knees, mid knees, high knees YT 2 minutes 19 seconds 168 views Shared 7 months ago The Way of the Jump Rope Body Loosening Movements before a Jump Rope Session

YT 2 minutes 1 second 213 views Shared 7 months ago The Way of the Jump Rope Boxer Skip with Varying Rope Spinning Speeds YT 4 minutes 24 seconds 201 views Shared 7 months ago The Way of the Jump Rope Beginner Jump Rope Moves (Slower Motion footage included) YT 2 minutes 26 seconds 423 views Shared 7 months ago The Way of the Jump Rope Boxer Skip Jump Rope (CLOSE UP FOOTAGE) (SLOW MOTION and Regular Speed)

YT 1 minute 7 seconds 196 views Shared 7 months ago The Way of the Jump Rope Jumping Rope - Low Impact YT 2 minutes 10 seconds 155 views Shared 7 months ago The Way of the Jump Rope Jump Rope Heel Toe Combinations in Slow Motion (front view) YT 41 seconds 176 views Shared 7 months ago The Way of the Jump Rope Jump Rope with Squat Mobility

YT 1 minute 51 seconds 204 views Shared 8 months ago The Way of the Jump Rope Boxer Step Jab with a Skipping Rope in a Circular Fashion (includes Slow Motion footage) YT 1 minute 7 seconds 192 views Shared 8 months ago The Way of the Jump Rope Skipping Rope going Forwards and Backwards YT 1 minute 18 seconds 213 views Shared 8 months ago The Way of the Jump Rope Side Swing Jump Rope Step

YT 2 minutes 41 seconds 266 views Shared 8 months ago The Way of the Jump Rope Skipping Rope in Peluva Barefoot Minimalist Shoes YT 3 minutes 6 seconds 467 views Shared 8 months ago The Way of the Jump Rope 3 Minutes of Easy Boxer Skipping YT 1 minute 27 seconds 899 views Shared 8 months ago The Way of the Jump Rope Mayweather and McGregor - Not So Different (at least regarding workout times)

YT 2 minutes 20 seconds 271 views Shared 8 months ago The Way of the Jump Rope Scissor Step Jump Rope Move YT 2 minutes 53 seconds 139 views Shared 9 months ago The Way of the Jump Rope Some Exercise Movements using a Wall YT 1 minute 51 seconds 219 views Shared 9 months ago The Way of the Jump Rope Heel Toe Jump Rope Variations from a Side Angle (in Slow Motion)

YT 47 seconds 287 views Shared 9 months ago The Way of the Jump Rope Wall Squats in between Skipping Rope YT 1 minute 54 seconds 438 views Shared 9 months ago The Way of the Jump Rope 2 minutes of Relaxed Rope Jumping from Behind YT 1 minute 58 seconds 359 views Shared 9 months ago The Way of the Jump Rope Boxer Skip with Single Hops, Two Hops, Three Hops (Slow Motion)

YT 3 minutes 7 seconds 322 views Shared 9 months ago The Way of the Jump Rope Single Leg Hops for Skipping for Longer YT 2 minutes 4 seconds 578 views Shared 11 months ago The Way of the Jump Rope Boxer Skip WITHOUT A ROPE, WITH A ROPE, and IN SLOW MOTION YT 1 minute 1 second 484 views Shared 1 year ago The Way of the Jump Rope Jump Rope Crisscross Practice: Alternating Arms and Legs

YT 2 minutes 30 seconds 412 views Shared 1 year ago The Way of the Jump Rope Jump Rope Trick! Cross Uncross (3 Variations) YT 1 minute 45 seconds 291 views Shared 1 year ago The Way of the Jump Rope Slow Freestyle Skipping (warm-up) YT 1 minute 31 seconds 311 views Shared 1 year ago The Way of the Jump Rope INTENSE SKIPPING: Boxers Double Under Crossovers with Double Under Unders for 100+ Jumps

YT 2 minutes 21 seconds 509 views Shared 1 year ago The Way of the Jump Rope 2 minutes of Boxer Skip Varations Skipping YT 3 minutes 15 seconds 157 views Shared 1 year ago The Way of the Jump Rope Triple Unders after Single Hops | Single Leg Alternating Arm Crisscrosses | Wall Squat | Boxer Skip YT 1 minute 53 seconds 218 views Shared 1 year ago The Way of the Jump Rope Jump Rope Single Hops into Double Unders into a Triple Under (ALL in SLOW MOTION)

YT 5 minutes 17 seconds 856 views Shared 1 year ago The Way of the Jump Rope 5 Minutes of Jump Rope Footwork (Mostly Boxer Skip Variations) YT 1 minute 57 seconds 156 views Shared 1 year ago The Way of the Jump Rope Jump Rope DU with Boxers Jump Rope Double Under Crisscross (includes Slow Motion Footage) YT 3 minutes 7 seconds 378 views Shared 1 year ago The Way of the Jump Rope Jump Rope Crisscross Speed: Do You Need to Uncross the Rope FAST when Learning?

YT 6 minutes 45 seconds 394 views Shared 1 year ago The Way of the Jump Rope Is Jumping Rope THE BEST Conditioning Exercise for Aspiring Boxers? (MUST WATCH) YT 17 minutes 24 seconds 424 views Shared 1 year ago The Way of the Jump Rope Jump Rope Training Frequency & Duration (SEE THE DESCRIPTION FOR MORE DETAIL) YT 1 minute 8 seconds 251 views Shared 1 year ago The Way of the Jump Rope Double Unders (100+ in a row) while Speaking: At one time, 1 Double Under was Challenging

YT 21 minutes 7 seconds 360 views Shared 1 year ago The Way of the Jump Rope Jump Rope Workout - 21 Minutes (No Edits) YT 4 minutes 33 seconds 420 views Shared 1 year ago The Way of the Jump Rope Calf Muscle Exercises (No Gym Needed) YT 3 minutes 16 seconds 394 views Shared 1 year ago The Way of the Jump Rope Jump Rope Warm-up (Easy Movements)