_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > VergaraFitness

VergaraFitness	3740 subscribers    RSS
View channel on YouTube Videos Playlists

YT 5 minutes 12 seconds 3.3K views Shared 7 years ago VergaraFitness Last Video on Youtube YT 6 minutes 18 seconds 1.5K views Shared 7 years ago VergaraFitness Physique Update// Business Talk// NASM CPT YT 12 minutes 30 seconds 1.1K views Shared 7 years ago VergaraFitness Shoulder Day// Complete Workout

YT 10 minutes 13 seconds 159K views Shared 7 years ago VergaraFitness BUILD MASS ON THAT A** //HEAVY GLUTE DAY YT 2 minutes 20 seconds 200 views Shared 7 years ago VergaraFitness ANNOUNCEMENT + GIVEAWAY YT 8 minutes 10 seconds 773 views Shared 7 years ago VergaraFitness Tips for Foam Rolling// Self-Myofascial Release

YT 6 minutes 16 seconds 882 views Shared 7 years ago VergaraFitness Full Body Workout// New Projects YT 9 minutes 1 second 3.7K views Shared 8 years ago VergaraFitness Why I Take Apple Cider Vinegar// Weight loss? Detox? Pre-workout? YT 7 minutes 58 seconds 2.2K views Shared 8 years ago VergaraFitness How to Start your Fitness Journey// Beginner's Guide

YT 8 minutes 50 seconds 639 views Shared 8 years ago VergaraFitness My Struggles// Having a Bad Day YT 6 minutes 37 seconds 1.9K views Shared 8 years ago VergaraFitness Q&A// Do I have an Open Marriage? Will I Compete again? YT 7 minutes 24 seconds 320 views Shared 8 years ago VergaraFitness Training Terms Explained

YT 10 minutes 56 seconds 524 views Shared 8 years ago VergaraFitness My Story// How I got into Fitness YT 11 minutes 150 views Shared 8 years ago VergaraFitness Will I Compete Again? Powerlifting Meet? NASAM CPT? YT 13 minutes 40 seconds 779 views Shared 8 years ago VergaraFitness The Struggles of being a FIT MOM// Full CHEST & TRICEP Workout

YT 7 minutes 40 seconds 10K views Shared 8 years ago VergaraFitness Building Mass using Resistance Bands// Home Workouts YT 8 minutes 11 seconds 332 views Shared 8 years ago VergaraFitness $5 ABS// NASM CPT// New Projects YT 9 minutes 30 seconds 1.1K views Shared 8 years ago VergaraFitness BodPod Analysis// My Results

YT 7 minutes 48 seconds 280 views Shared 8 years ago VergaraFitness Tips for Starting Your Fitness Journey// Loosing weight YT 5 minutes 35 seconds 204 views Shared 8 years ago VergaraFitness No Gym Park Workout// No Excuses! YT 13 minutes 49 seconds 202 views Shared 8 years ago VergaraFitness Hiking Adventures// Toddler Cam.// Time Management

YT 9 minutes 25 seconds 1.5K views Shared 8 years ago VergaraFitness Glute & Back Workout // NASM CPT YT 16 minutes 21 seconds 3.8K views Shared 8 years ago VergaraFitness Inner & Outer Thigh Workout// LA Fitness Tour (San Antonio TX) YT 5 minutes 34 seconds 262 views Shared 8 years ago VergaraFitness Favorite AB Workouts + Triceps// Knowing When to Stop

YT 17 minutes 6 seconds 505 views Shared 8 years ago VergaraFitness Workout while traveling// Workout for Free at Gyms YT 9 minutes 13 seconds 151 views Shared 8 years ago VergaraFitness Maxing out// New PR's// Powerlifting meet??? YT 14 minutes 10 seconds 153 views Shared 8 years ago VergaraFitness Do I need Supplements

YT 13 minutes 1 second 274 views Shared 8 years ago VergaraFitness Equipment I use for Muscle Growth (Hypertrophy) YT 15 minutes 51 seconds 177 views Shared 8 years ago VergaraFitness Announcement! // That little voice that says you can't YT 10 minutes 22 seconds 532 views Shared 8 years ago VergaraFitness Real Talk// Small Waist & Building Glutes

YT 17 minutes 34 seconds 258 views Shared 8 years ago VergaraFitness Reading Japanese Food Labels// Improving Bench Press YT 4 minutes 24 seconds 215 views Shared 8 years ago VergaraFitness Finding Strength [Complete Workout] YT 7 minutes 41 seconds 782 views Shared 8 years ago VergaraFitness No Gym Vacation Workout// Okinawa Japan

YT 20 minutes 13 seconds 248 views Shared 8 years ago VergaraFitness What's Next// Future Plans Post Show// Full Leg Workout YT 10 minutes 36 seconds 3.9K views Shared 8 years ago VergaraFitness Show Day// First time Figure Competition [Part 2] YT 16 minutes 14 seconds 5K views Shared 8 years ago VergaraFitness Show Day // First Time Figure Competition [Part 1]

YT 25 minutes 34 seconds 438 views Shared 8 years ago VergaraFitness Final week// The stuggles of being a mother while on Prep// BTS Photoshoot YT 24 minutes 36 seconds 685 views Shared 8 years ago VergaraFitness 1 week out// Posing + Protein ICE CREAM YT 23 minutes 46 seconds 222 views Shared 8 years ago VergaraFitness Believe in Yourself When No One Else Does// The Struggles // Binge eating

YT 6 minutes 28 seconds 443 views Shared 8 years ago VergaraFitness Beach Workout// Staying on Track YT 8 minutes 27 seconds 2.5K views Shared 8 years ago VergaraFitness Protein Pancakes, Protein Coffee & BCAA Jello YT 8 minutes 20 seconds 478 views Shared 8 years ago VergaraFitness NPCJ Figure Posing// What the Pro's Have to Say

YT 9 minutes 13 seconds 1.6K views Shared 8 years ago VergaraFitness The End is Near// 6 weeks out// Figure Prep YT 11 minutes 21 seconds 49K views Shared 8 years ago VergaraFitness IT HURTS SO GOOD// Figure Prep YT 16 minutes 37 seconds 1.5K views Shared 8 years ago VergaraFitness 8 weeks out // First Figure Competition

YT 10 minutes 8 seconds 261 views Shared 8 years ago VergaraFitness Full day of eating // Figure Prep YT 12 minutes 54 seconds 632 views Shared 8 years ago VergaraFitness Venturing into the UNKNOWN // Competition Make-up + Figure Suit YT 10 minutes 6 seconds 242 views Shared 8 years ago VergaraFitness Push-up Challenge // Figure Posing

YT 6 minutes 32 seconds 1.6K views Shared 8 years ago VergaraFitness Figure Posing Progress// Why I chose to compete in a Figure Competition YT 8 minutes 49 seconds 233 views Shared 8 years ago VergaraFitness Abs/Biceps/back workout + Owl Cafe, Japan YT 6 minutes 59 seconds 122 views Shared 8 years ago VergaraFitness FLAVOR TRIPPING // FIGURE POSING

YT 9 minutes 9 seconds 306 views Shared 8 years ago VergaraFitness Physique Update (April 2016) // Competition Shoes + Jewelry YT 10 minutes 55 seconds 134 views Shared 8 years ago VergaraFitness Hauntings in Japan // Figure Prep Update YT 6 minutes 4 seconds 214 views Shared 8 years ago VergaraFitness Squats // What I have Learned

YT 11 minutes 10 seconds 877 views Shared 8 years ago VergaraFitness Food Prep// Twerking YT 7 minutes 2 seconds 5.5K views Shared 8 years ago VergaraFitness Duct Tape Challenge with a Twist YT 8 minutes 26 seconds 233 views Shared 8 years ago VergaraFitness Day in the Life// Posing Sesh// Figure prep

YT 12 minutes 56 seconds 19K views Shared 8 years ago VergaraFitness How I Lost My First 20Lbs // Before & After pics YT 6 minutes 7 seconds 576 views Shared 8 years ago VergaraFitness Deadlift PR // Physique update YT 8 minutes 36 seconds 206 views Shared 8 years ago VergaraFitness Fitness Struggles // Figure Competiton // Moomin Park, Japan