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Invidious > Channel > GKCgoju

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YT 2 minutes 27 seconds 590 views Shared 2 days ago GKCgoju Isometric Isotonic Sanchin Kata YT 1 minute 31 seconds 1.3K views Shared 1 month ago GKCgoju Thumb Position in Kata & Gripping Jars (nigiri game) YT 8 minutes 41 seconds 1.4K views Shared 1 month ago GKCgoju Gekisai Chokusen Renzoku - Not for Beginners!

YT 1 minute 4 seconds 941 views Shared 1 month ago GKCgoju Non-Standard Tensho Kata YT 10 minutes 44 seconds 1.2K views Shared 2 months ago GKCgoju Paul Enfield Brown Belt Training - Under Paul Coleman Sensei YT 1 minute 18 seconds 1.1K views Shared 3 months ago GKCgoju Suparinpei end Bunkai option (from drill)

YT 5 minutes 50 seconds 1.9K views Shared 3 months ago GKCgoju Nunchaku Swings & Catches YT 27 minutes 52 seconds 1.2K views Shared 3 months ago GKCgoju How to train Suparinpei Furi and Tobi-geri. YT 14 minutes 32 seconds 1.4K views Shared 3 months ago GKCgoju Shisochin Topic Covid Zoom Class digest version

YT 1 minute 1 second 1.3K views Shared 4 months ago GKCgoju Don't lean in Kakie YT 2 minutes 49 seconds 2.8K views Shared 4 months ago GKCgoju How Tensho Principles are Applied in Application YT 1 minute 23 seconds 3.7K views Shared 4 months ago GKCgoju Devastating Turn in Seisan Kata - Reason for the Turn

YT 2 minutes 51 seconds 1.7K views Shared 4 months ago GKCgoju Ashi no Kakie Technique - Leg traps YT 6 minutes 2.2K views Shared 4 months ago GKCgoju Karate Circle Step Secret & Gekisai Explanation YT 3 minutes 57 seconds 1.3K views Shared 4 months ago GKCgoju Insights About Kata you May not Know

YT 48 seconds 939 views Shared 4 months ago GKCgoju Finger & One Knuckle Push-Up - Don't Attempt YT 11 minutes 44 seconds 1.4K views Shared 5 months ago GKCgoju About Kata - Why Sanchin has Closed Fists & More YT 1 minute 31 seconds 1.8K views Shared 5 months ago GKCgoju Revealing the Kick Elbow Bunkai in Seipai Kata

YT 3 minutes 1 second 952 views Shared 5 months ago GKCgoju Sanchin & Shime ('testing') Pointers YT 6 minutes 42 seconds 1.6K views Shared 5 months ago GKCgoju Soto Uke or Uchi Uke? The Why of Karate Nomenclature YT 30 seconds 1K views Shared 5 months ago GKCgoju Karate Blocks said to Rip Flesh

YT 38 seconds 1K views Shared 5 months ago GKCgoju Loose & Heavy Gedan Barai - Muchimi (Low Block) YT 11 minutes 23 seconds 6.7K views Shared 5 months ago GKCgoju Stupid Karate Blocks Explained - And More YT 1 minute 11 seconds 1.7K views Shared 6 months ago GKCgoju Ude Tanren - Not to Strengthen arms!

YT 4 minutes 32 seconds 2.1K views Shared 6 months ago GKCgoju Seipai’s furi uchi, kosa dachi method YT 29 seconds 1.1K views Shared 6 months ago GKCgoju Seipai Pad Drill YT 1 minute 15 seconds 2.1K views Shared 6 months ago GKCgoju Seipai Gyaku te waza - Spinning in Kata

YT 29 seconds 1.1K views Shared 7 months ago GKCgoju Side Headlock - Three Escapes YT 11 minutes 30 seconds 2.8K views Shared 7 months ago GKCgoju Seipai thru Suparinpei - Bunkai from Kakie Part 2 YT 4 minutes 3 seconds 2.1K views Shared 7 months ago GKCgoju Bunkai from Kakie - Part 1

YT 1 minute 10 seconds 1K views Shared 7 months ago GKCgoju Are You Kicking Too High in Kata YT 1 minute 25 seconds 2K views Shared 7 months ago GKCgoju Goju Ryu Kata Application Principles YT 29 seconds 940 views Shared 7 months ago GKCgoju Seipai Bunkai & Renzoku Bunkai Workshop

YT 4 minutes 3 seconds 1.1K views Shared 7 months ago GKCgoju Triple Waist Training for Karate YT 31 seconds 912 views Shared 8 months ago GKCgoju Seipai Flow YT 31 minutes 53 seconds 1.9K views Shared 8 months ago GKCgoju Junbi Undo Relation to Kata

YT 3 minutes 44 seconds 1K views Shared 9 months ago GKCgoju Shoulder Roll YT 1 minute 24 seconds 1.6K views Shared 9 months ago GKCgoju Kakato-geri & Kakato-otoshi Application from Junbi Undo YT 3 minutes 1 second 1.6K views Shared 9 months ago GKCgoju GOJU Sanchin Testing Pointers

YT 3 minutes 35 seconds 1.7K views Shared 9 months ago GKCgoju Why Control the Breath in Sanchin/Tensho YT 2 minutes 22 seconds 2.5K views Shared 9 months ago GKCgoju Sanchin Structure Applied YT 2 minutes 41 seconds 1.1K views Shared 10 months ago GKCgoju No One Can Do This Kata

YT 2 minutes 32 seconds 2.9K views Shared 10 months ago GKCgoju Dangerous Saifa Kick Drill YT 2 minutes 35 seconds 3.1K views Shared 10 months ago GKCgoju Select 'Advanced' Kata Bunkai Goju Ryu YT 5 minutes 44 seconds 1.4K views Shared 10 months ago GKCgoju Seipai Kata Clasped Hands Important Detail

YT 8 minutes 17 seconds 1.6K views Shared 10 months ago GKCgoju Seiyunchin - Mirrored to Follow Along & Key Points YT 43 seconds 1.3K views Shared 10 months ago GKCgoju Target - Kata Kicks Below Waist Level YT 41 seconds 2.9K views Shared 10 months ago GKCgoju Is this Kung fu or Karate?

YT 26 seconds 1.8K views Shared 10 months ago GKCgoju Karate Thumb Attack - Drop Someone Fast YT 6 minutes 2 seconds 3.6K views Shared 10 months ago GKCgoju 'Wringing' the Waist & Shisochin Bunkai (Unusual) YT 2 minutes 3 seconds 2.7K views Shared 11 months ago GKCgoju Bunkai - Saifa Kata Sequence #1 Henka Explanation

YT 2 minutes 21 seconds 3.8K views Shared 11 months ago GKCgoju Pivot Ball of Foot or Heel? - Karate YT 1 minute 28 seconds 2K views Shared 11 months ago GKCgoju Gekisai Movements 1 & 2 - More than Jodan Uke, Jodan Tsuki YT 45 seconds 1.8K views Shared 11 months ago GKCgoju What would you do Next?

YT 1 minute 7 seconds 2.1K views Shared 11 months ago GKCgoju One Knuckle Punch - Nakadaka Ippon Ken Explanation YT 1 minute 14 seconds 2.4K views Shared 11 months ago GKCgoju Go and Ju Principle YT 1 minute 56 seconds 1.6K views Shared 11 months ago GKCgoju Goju Ryu Kokyu Undo Exercise - Rise & Sink

YT 56 seconds 2.7K views Shared 1 year ago GKCgoju Seiyunchin Renzoku Bunkai YT 3 minutes 50 seconds 1.8K views Shared 1 year ago GKCgoju Sanchin Kata 1 & 2 (Miyagi & Higaonna) Differences YT 59 seconds 1.3K views Shared 1 year ago GKCgoju Focus Mitt Drill - Variety of Elements (Tani Otoshi)