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Invidious > Channel > Move Well Live Well *Dr Wil & Dr K*

Move Well Live Well *Dr Wil & Dr K*	102000 subscribers    RSS
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YT 4 minutes 45 seconds 416 views Shared 3 months ago Move Well Live Well *Dr Wil & Dr K* Rid Yourself of Shin Splints and Weak Ankles! - Drs. Wil & Kirsten Liwanag, D.C. YT 4 minutes 21 seconds 6.2K views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Weak & Tight Hip Flexors? Start Strengthening with This Exercise! - Dr. Wil & Dr. K YT 3 minutes 50 seconds 2.2K views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Tired of back pain? Best "CORE" Exercise You're NOT Doing! - Dr. Wil & Dr. K

YT 6 minutes 9 seconds 1.2K views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Doctor Fail! It’s Not A Migraine. Do This! - Dr. Wil & Dr. K YT 8 minutes 17 seconds 1.8K views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* It’s Not Sciatica! 3 Exercises for Lazy Hip Rotators! - Dr. Wil & Dr. K YT 4 minutes 59 seconds 957 views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Shoulder Pain With Exercise? Lazy Lats! Easy Fix! - Dr. Wil & Dr. K

YT 3 minutes 44 seconds 1.5K views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Wrist Pain That Won’t Go Away? It’s Not Carpal Tunnel Syndrome! - Dr. Wil & Dr. K YT 5 minutes 30 seconds 912 views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Hip Pain that Won’t Go Away? Pinching? FAI Syndrome - Dr. Wil & Dr. K YT 3 minutes 15 seconds 1.2K views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Butt or Sciatica Pain? Piriformis Syndrome? Stop Stretching! - Dr. Wil & Dr. K #piriformissyndrome

YT 3 minutes 58 seconds 838 views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Doctor Fail! Secret Cause of Shoulder Pain. Easy Fix! - Dr. Wil & Dr. K YT 3 minutes 29 seconds 618 views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Hip Pain that Won’t Go Away? Balance Issues? - Fix with One Exercise! - Dr. Wil & Dr. K YT 3 minutes 54 seconds 5.1K views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Piriformis Syndrome? Stop stretching & strengthen with 2 Easy Exercises! - Dr. Wil & Dr. K

YT 3 minutes 22 seconds 1K views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* Fix Low Back Pain with One Easy Exercise! - Dr. Wil & Dr. K YT 2 minutes 10 seconds 779 views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* How to Activate the Transverse Abdominis Lying Down - Dr. Wil & Dr. K YT 4 minutes 40 seconds 815 views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* How to Fix Knee Pain going Downstairs/Downhill - Dr. Wil & Dr. Kirsten

YT 1 minute 27 seconds 642 views Shared 1 year ago Move Well Live Well *Dr Wil & Dr K* One Easy Exercise to Strengthen & Stabilize Your Core - Dr. Wil & Dr. K YT 13 minutes 31 seconds 2K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* FIX Shoulder Pain From Dirt Biking! Achedaway Pro Percussive Massage Gun REVIEW! | Dr Wil & Dr K YT 7 minutes 9 seconds 2.3K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* *BACK DESTROYED* Why You MUST Master This Movement! | Dr Wil & Dr K

YT 8 minutes 8 seconds 4.8K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* DOCTOR FAIL! Secret Cause of SI Joint & Hip Pain! Simple & Easy Fix! | Dr Wil & Dr K YT 7 minutes 11 seconds 6.4K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* HOW TO BULLETPROOF YOUR SHOULDERS! | *According to Research* (30 SECS) | Dr Wil & Dr K YT 7 minutes 29 seconds 3.3K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Never Do This To Your Low Back! *Permanent Damage* | Wednesday Q&A | Dr Wil & Dr K

YT 6 minutes 43 seconds 3.8K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Do This EVERY Day | NO More Hip Pain! (30 SECS) | Dr Wil & Dr K YT 6 minutes 44 seconds 40K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Pelvis RESET Naturally! *3 BEST Exercises* Rid Low Back, SI Joint, & Groin Pain! | Dr Wil & Dr K YT 7 minutes 41 seconds 5.1K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* How to DECOMPRESS Your Neck At HOME! | Dr Wil & Dr K

YT 7 minutes 42 seconds 12K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* FIX HIP PAIN WITH A BROOM! | Dr Wil & Dr K YT 6 minutes 56 seconds 805 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* SWIM AT HOME CHALLENGE! Pool NOT Required! *Best “CORE” Workout* | Dr Wil & Dr K YT 8 minutes 27 seconds 3.7K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* How BAD Is Your SCIATICA? Check For Nerve Root Damage! | Dr Wil & Dr K

YT 8 minutes 4 seconds 13K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* FIX Knee Pain With A WRENCH or BUTTERKNIFE! | Dr Wil & Dr K YT 6 minutes 48 seconds 1.6K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* How to DECOMPRESS Your LOW BACK At Home! | Dr Wil & Dr K YT 5 minutes 57 seconds 234K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* *How to “Crack” Your Elbow* Elbow Pain GONE! Terminal Elbow Extension | Dr Wil & Dr K

YT 7 minutes 3 seconds 18K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Thigh Pain That Won’t GO AWAY! *Meralgia Paresthetica-Iliotibial Band Syndrome* | Dr Wil & Dr K YT 7 minutes 16 seconds 1.2K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* TRUE SCIATICA! *Best Exercise & Why* | Dr Wil & Dr K YT 5 minutes 26 seconds 109K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Tilting & Uneven Shoulders & Hips! *2 Simple Corrective Exercises* | Dr Wil & Dr K

YT 9 minutes 22 seconds 568K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* It’s NOT Tennis Elbow! *Radial Tunnel Syndrome* (3 Easy Exercises!) | Dr Wil & Dr K YT 12 minutes 17 seconds 42K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Meralgia Paresthetica! *Lateral Femoral Cutaneous Nerve Flossing/Gliding Exercises* | Dr Wil & Dr K YT 6 minutes 57 seconds 1.6K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Mountain Climbers VS Reverse MTN Climbers! *Best “CORE” Exercise You’re NOT Doing! | Dr Wil & Dr K

YT 3 minutes 30 seconds 530 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* 2 Best Biceps Exercises You’re NOT Doing! *No Gym Required* | Dr Wil & Dr K YT 8 minutes 54 seconds 697 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* “My Back Needs To POP!” *2 Best Exercises You’re NOT Doing* | Dr Wil & Dr K YT 7 minutes 51 seconds 86K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* NUMB PINKY! Ulnar Nerve Syndrome! *Best Flossing/Gliding Exercises* | Dr Wil & Dr K

YT 5 minutes 31 seconds 457 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Best Legs Exercise You’re NOT Doing! *BE A SUPERHERO* Episode 5 | Dr Wil & Dr K YT 10 minutes 12 seconds 202 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Coronavirus! Gym Closed! **3 BEST “PULL” EXERCISES AT HOME** | Dr Wil & Dr K YT 10 minutes 16 seconds 147 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Coronavirus! Gym Closed! **3 BEST “PUSH” EXERCISES AT HOME** | Dr Wil & Dr K

YT 6 minutes 42 seconds 1K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Iliotibial Band Syndrome! TFL Muscle Stretching! *STOP Doing It Wrong* | Dr Wil & Dr K YT 10 minutes 15 seconds 684 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Foot Pain! Plantar Fasciitis! *3 Best Yoga Poses* | Dr Wil & Dr K YT 8 minutes 4 seconds 698 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Stiff Neck From Sleeping, Driving, Reading, & Working?! *Most Effective Exercise* | Dr Wil & Dr K

YT 5 minutes 13 seconds 32K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Low Back Pain When Walking?! *Most Underrated Exercise* | Dr Wil & Dr K YT 9 minutes 17 seconds 19K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Chondromalacia Patella/Runner’s Knee! *SELF REHAB 3 EASY STEPS* | Dr Wil & Dr K YT 5 minutes 35 seconds 260 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* *How to Beat Stress/Anxiety* *RELAXATION CHALLENGE* Marconi Union "Weightless" | Dr Wil & Dr K

YT 9 minutes 8 seconds 601 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Calf Stretches! *STOP Doing It Wrong* *TWO BIGGEST MISTAKES* | Dr Wil & Dr K YT 8 minutes 58 seconds 440 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Waking Up With A STIFF BACK! *Loosen In 2 Steps* | Dr Wil & Dr K YT 9 minutes 3 seconds 71K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Shoulder Pain & Weakness With Exercises?! *3 Step Deltoid REHAB* | Dr Wil & Dr K

YT 9 minutes 32 seconds 137 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* 5 Bodyweight Exercises for Runners! | Dr K & Dr Wil YT 7 minutes 57 seconds 528 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* How Does Walking Daily Benefit your Health? | Dr K & Dr Wil YT 15 minutes 52 seconds 38K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Postpartum Ab Workout! *Core Exercises After C-Section* | Dr K & Dr Wil

YT 8 minutes 35 seconds 479 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Best Legs Exercise You’re NOT DOING! *360 Degree JUMP SQUAT* Episode 4 | Dr Wil & Dr K YT 8 minutes 12 seconds 2.1K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Low Back PAIN That Won’t Go Away! How to Strengthen the Low Back! *2 Best Exercises* | Dr Wil & Dr K YT 8 minutes 50 seconds 1.1K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* HUNCHBACK?! *Best Postural Exercise You’re NOT Doing* How To Beat Muscle Creep! | Dr Wil & Dr K

YT 16 minutes 7 seconds 349 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* PUSH-UPS! *STOP Doing It WRONG!* 5 Biggest Mistakes! | Dr Wil & Dr K YT 8 minutes 38 seconds 1.1K views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Shoulder Pain! "Deep & Nagging Ache That Won’t Go Away!" *Hidden & Neglected Cause* | Dr Wil & Dr K YT 7 minutes 1 second 514 views Shared 4 years ago Move Well Live Well *Dr Wil & Dr K* Knee PAIN With Lunges?! *BIGGEST MISTAKE* EASY FIX! | Dr Wil & Dr K