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Invidious > Channel > Alyssa Kuhn, Arthritis Adventure

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YT 13 minutes 45 seconds
22K views Shared 1 week ago
Alyssa Kuhn, Arthritis Adventure
3 Exercises You Need for Back Stiffness Relief + 3 That Might Make It Worse!
YT 5 minutes 35 seconds
4.3K views Shared 2 weeks ago
Alyssa Kuhn, Arthritis Adventure
Does Cracking Your Knuckles Cause Arthritis? + 2 Tips to Prevent Hand Arthritis
YT 9 minutes 31 seconds
19K views Shared 3 weeks ago
Alyssa Kuhn, Arthritis Adventure
6 Tips to Enjoy Pain-Free Walks Even with Knee Arthritis
YT 4 minutes 33 seconds
38K views Shared 1 month ago
Alyssa Kuhn, Arthritis Adventure
Reduce Inflammation Fast: Quick Relief for Joint Pain and Stiffness
YT 12 minutes 39 seconds
27K views Shared 1 month ago
Alyssa Kuhn, Arthritis Adventure
3 Shoulder Exercises Everyone Over 50 SHOULD BE Doing
YT 4 minutes 8 seconds
11K views Shared 2 months ago
Alyssa Kuhn, Arthritis Adventure
Should you push through pain if exercise hurts??
YT 9 minutes 22 seconds
70K views Shared 2 months ago
Alyssa Kuhn, Arthritis Adventure
3 Exercises Everyone Over 60 MUST DO for Total Body Strength
YT 4 minutes 42 seconds
14K views Shared 2 months ago
Alyssa Kuhn, Arthritis Adventure
Why Your Knees Pop and Crack: Should You Be Worried?
YT 8 minutes 55 seconds
42K views Shared 2 months ago
Alyssa Kuhn, Arthritis Adventure
Struggling with Knee Swelling? 3 Proven Ways to Bring It Down Fast!
YT 7 minutes 31 seconds
21K views Shared 3 months ago
Alyssa Kuhn, Arthritis Adventure
Avoid Joint Replacement Regret: 5 Questions You MUST Ask Yourself
YT 10 minutes 24 seconds
98K views Shared 3 months ago
Alyssa Kuhn, Arthritis Adventure
5 Easy Ways to Improve Bone Strength AT HOME with Osteoporosis
YT 13 minutes 15 seconds
120K views Shared 3 months ago
Alyssa Kuhn, Arthritis Adventure
5 Proven Tips to Walk Longer Without Pain or Discomfort
YT 15 minutes 21 seconds
224K views Shared 3 months ago
Alyssa Kuhn, Arthritis Adventure
5 Quad Strengthening Exercises VITAL for Better Knee Health
YT 7 minutes 13 seconds
11K views Shared 4 months ago
Alyssa Kuhn, Arthritis Adventure
Top 6 Pool Exercises to IMPROVE Hip Mobility & Strength with Arthritis
YT 18 minutes 7 seconds
219K views Shared 4 months ago
Alyssa Kuhn, Arthritis Adventure
10 Squat Variations for Painful Knees (No More Pain!)
YT 5 minutes 59 seconds
20K views Shared 4 months ago
Alyssa Kuhn, Arthritis Adventure
The Best 4 Pool Exercises to Strengthen Your Core & Tone Up
YT 12 minutes 12 seconds
48K views Shared 5 months ago
Alyssa Kuhn, Arthritis Adventure
Tight Hamstrings? Try These 4 Surprising Fixes (No Stretching Needed!)
YT 13 minutes 53 seconds
148K views Shared 5 months ago
Alyssa Kuhn, Arthritis Adventure
10 ESSENTIAL tips to reduce morning pain & stiffness with arthritis
YT 5 minutes 28 seconds
21K views Shared 5 months ago
Alyssa Kuhn, Arthritis Adventure
Top 5 Pool Exercises to Strengthen Arthritic Knees
YT 10 minutes 4 seconds
69K views Shared 5 months ago
Alyssa Kuhn, Arthritis Adventure
10 Must-Try Pool Exercises for STRONGER Legs
YT 8 minutes 6 seconds
154K views Shared 6 months ago
Alyssa Kuhn, Arthritis Adventure
3 Simple Chair Exercises to Help You Walk Better
YT 9 minutes 23 seconds
39K views Shared 6 months ago
Alyssa Kuhn, Arthritis Adventure
Easier Downhill Walking Starts Here: 3 Must-Try Leg Strengtheners!
YT 45 minutes 31 seconds
71K views Shared 6 months ago
Alyssa Kuhn, Arthritis Adventure
45-Minute Walking Workout for INCREASED Strength & Stability!
YT 7 minutes 53 seconds
554K views Shared 6 months ago
Alyssa Kuhn, Arthritis Adventure
Strengthen Your Legs for Uphill Walking: Top 3 Exercises
YT 4 minutes 43 seconds
28K views Shared 6 months ago
Alyssa Kuhn, Arthritis Adventure
Struggle Walking on Grass or Uneven Ground? Fix It with ONE Move!
YT 9 minutes 52 seconds
193K views Shared 7 months ago
Alyssa Kuhn, Arthritis Adventure
4 BEST foods for arthritis relief and ONE thing to AVOID!
YT 19 minutes 18 seconds
390K views Shared 7 months ago
Alyssa Kuhn, Arthritis Adventure
SIMPLE Ways to Prevent Osteoarthritis from Progressing & Reduce Inflammation
YT 4 minutes 38 seconds
65K views Shared 7 months ago
Alyssa Kuhn, Arthritis Adventure
Climb Stairs Faster and Easier with This Simple Exercise
YT 10 minutes 11 seconds
337K views Shared 8 months ago
Alyssa Kuhn, Arthritis Adventure
3 Most Important Exercises to EASILY Get Up from the Floor
YT 7 minutes 28 seconds
72K views Shared 8 months ago
Alyssa Kuhn, Arthritis Adventure
5 Exercises to Strengthen BOTH Hips & Knees for Arthritis Relief
YT 7 minutes 17 seconds
489K views Shared 8 months ago
Alyssa Kuhn, Arthritis Adventure
3 SIMPLE Ways to Reduce Muscle and Leg Cramps at Night
YT 23 minutes 26 seconds
332K views Shared 8 months ago
Alyssa Kuhn, Arthritis Adventure
11 MUST-DO Balance Exercises to Reduce Unsteadiness
YT 5 minutes 54 seconds
138K views Shared 9 months ago
Alyssa Kuhn, Arthritis Adventure
MOST important exercise to master if you have arthritis!
YT 8 minutes 5 seconds
75K views Shared 9 months ago
Alyssa Kuhn, Arthritis Adventure
Top 3 Balance Exercises for Unsteady Legs on the Stairs
YT 4 minutes 42 seconds
41K views Shared 9 months ago
Alyssa Kuhn, Arthritis Adventure
The #1 Mistake Worsening Your Arthritis Flare-Ups + 3 Relief Exercises
YT 3 minutes 25 seconds
124K views Shared 9 months ago
Alyssa Kuhn, Arthritis Adventure
3 Best Exercises for Morning Knee Stiffness (Quick & Simple)
YT 14 minutes 7 seconds
276K views Shared 9 months ago
Alyssa Kuhn, Arthritis Adventure
5 BEST strengthening exercises for arthritic hips
YT 9 minutes 33 seconds
49K views Shared 10 months ago
Alyssa Kuhn, Arthritis Adventure
What to do at the gym for knee arthritis pain RELIEF
YT 8 minutes 41 seconds
81K views Shared 10 months ago
Alyssa Kuhn, Arthritis Adventure
STOP doing THIS for inner thigh pain with hip arthritis (UPDATED)
YT 14 minutes 48 seconds
90K views Shared 10 months ago
Alyssa Kuhn, Arthritis Adventure
Quick Low Impact Arthritis Cardio Workout with a Physical Therapist
YT 7 minutes 52 seconds
113K views Shared 10 months ago
Alyssa Kuhn, Arthritis Adventure
Top 3 exercises to make getting up from a low chair EASIER
YT 6 minutes 48 seconds
71K views Shared 10 months ago
Alyssa Kuhn, Arthritis Adventure
Improve THIS to Reduce Knee Stiffness Going Down Stairs + 3 exercises
YT 7 minutes 10 seconds
48K views Shared 11 months ago
Alyssa Kuhn, Arthritis Adventure
Top 3 Exercises to Help Straighten Your Arthritic Knee
YT 7 minutes 36 seconds
59K views Shared 11 months ago
Alyssa Kuhn, Arthritis Adventure
Top 3 Strengthening Exercises 6 Weeks After Knee Replacement
YT 5 minutes 46 seconds
225K views Shared 11 months ago
Alyssa Kuhn, Arthritis Adventure
How to Walk Better with Arthritis- 3 Simple Tips
YT 7 minutes 59 seconds
128K views Shared 11 months ago
Alyssa Kuhn, Arthritis Adventure
Improve Mobility to EASILY put on shoes with arthritis | 3 Simple Exercises
YT 11 minutes 13 seconds
372K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
4 SIMPLE hip mobility exercises for hip arthritis relief
YT 6 minutes 20 seconds
105K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
3 BEST Stretches to Improve Knee Mobility & Reduce Stiffness
YT 4 minutes 56 seconds
156K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
2 best DAILY exercises if you want to continue to ENJOY walking
YT 6 minutes 38 seconds
281K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
TOP 3 Standing Glute Exercises to Support Arthritic Joints
YT 5 minutes 37 seconds
47K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
The Secret to Relieving Tight Calf Muscles with a physical therapist
YT 5 minutes 53 seconds
12K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
Hip Replacement Rehab: 3 Must-Try Exercises for 6 Weeks+ Post-Op
YT 12 minutes 21 seconds
23K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
4 VITAL exercises to prevent arthritis before it's too late
YT 10 minutes 11 seconds
30K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
3 strategies to make walking EASIER with hip arthritis
YT 6 minutes 8 seconds
885K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
Improve your balance when walking with *THIS* one trick
YT 10 minutes 33 seconds
475K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
5 exercises to build stronger bones with osteoporosis
YT 5 minutes 38 seconds
221K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
Quickly Relieve Tightness in the Back of the Knee: 3 Simple Exercises
YT 10 minutes 14 seconds
19K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
5 Secrets to Relieving Osteoarthritis Pain (that nobody tells you)!
YT 9 minutes 7 seconds
62K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
QUICK and SIMPLE arthritis walking warm-up with a physical therapist
YT 8 minutes 31 seconds
995K views Shared 1 year ago
Alyssa Kuhn, Arthritis Adventure
2 Exercises to REDUCE Knee Pain UP the Stairs