_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Lan Tran

Lan Tran	1160 subscribers    RSS
View channel on YouTube Videos Playlists

YT 8 minutes 20 seconds 133 views Shared 1 month ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Intructor Rich Kelly - Recognizing the Half line and Body Line YT 4 minutes 32 seconds 367 views Shared 5 months ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia Realizing Center Workshop Crofton MD 2024 YT 10 minutes 54 seconds 517 views Shared 6 months ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Excerpts from "Realizing Center" workshop at Kazoku Isan Dojo

YT 25 minutes 478 views Shared 6 months ago Lan Tran ZHONG XIN DAO / ILC® - - The Martial Art of Awareness Philadelphia PA - Center Axis MUST BE STILL YT 3 minutes 12 seconds 278 views Shared 7 months ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Relaxing Inversely to the relationship of Force being applied YT 1 minute 51 seconds 142 views Shared 9 months ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia Structure Relaxation Energy - Moving through the Centers

YT 6 minutes 40 seconds 234 views Shared 1 year ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Understanding the Center Axis and the function of Rotation. YT 3 minutes 59 seconds 132 views Shared 1 year ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia AST206 Video Assignment YT 2 minutes 5 seconds 157 views Shared 1 year ago Lan Tran ZHONG XIN DAO / I Liq Chuan ® - The Martial Art of Awareness Academic Approach

YT 5 minutes 20 seconds 346 views Shared 1 year ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Moving w/ "Condense-Expand" and Rotation YT 3 minutes 48 seconds 315 views Shared 1 year ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia -21 Form Application SPLIT YT 1 minute 32 seconds 213 views Shared 1 year ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia Maintaining Shoulder and Hip Alignment

YT 4 minutes 14 seconds 348 views Shared 2 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Understanding Balanced Movement YT 5 minutes 38 seconds 489 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Moving To and From the Center Reference YT 3 minutes 30 seconds 80 views Shared 3 years ago Lan Tran Grilled Swiss Cheese, Soppressata, Roast Beef Sandwich

YT 30 seconds 416 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia CONDENSE / EXPAND YT 3 minutes 28 seconds 441 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Balancing to Maintain YT 1 minute 37 seconds 43 views Shared 3 years ago Lan Tran Ninjato's French Onion Soup

YT 1 minute 21 seconds 297 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Recognizing the Straight and the Curve - Instructor lvl4 Rich Kelly YT 3 minutes 12 seconds 469 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Everything is Rotation - Instructor lvl4 Rich Kelly YT 5 minutes 9 seconds 408 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Force vs Movement - Movement by Rotation Instructor lvl4 Rich Kelly

YT 55 seconds 257 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Maintaining Connection to Shoulders - Instr Lv4 Rich Kelly YT 2 minutes 51 seconds 466 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Spinning Hands for Level 5 with Level 4 Instructor Rich Kelly YT 3 minutes 11 seconds 341 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia Maintaining the Highest Point relationship to POC w/ Rich Kelly

YT 1 minute 3 seconds 328 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Understanding Structure and Mass w/ Instructor Rich Kelly YT 1 minute 34 seconds 205 views Shared 3 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - ABSORB PROJECT CYCLE in Spinning Hands with Instr. Rich Kelly YT 5 minutes 28 seconds 43 views Shared 4 years ago Lan Tran Lan Tran's Beef Wonton Noodle Soup

YT 7 minutes 32 seconds 79 views Shared 4 years ago Lan Tran AST206 Fall 2019 YT 2 minutes 40 seconds 546 views Shared 5 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia 21 Slow Form Challenge YT 1 minute 59 seconds 1K views Shared 5 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Expanding from and Condensing to the Center

YT 2 minutes 6 seconds 746 views Shared 5 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Be Like Water YT 1 minute 33 seconds 446 views Shared 5 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia, PA - Own Your Space YT 40 seconds 419 views Shared 5 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Level 2 training - KICKING

YT 1 minute 27 seconds 463 views Shared 6 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Maintaining One's Space YT 1 minute 23 seconds 441 views Shared 6 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Understanding When to Strike YT 3 minutes 51 seconds 924 views Shared 6 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Mind-Body Balance

YT 5 minutes 5 seconds 794 views Shared 6 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Maintaining the Center Reference YT 26 seconds 479 views Shared 6 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Central Axis YT 59 seconds 352 views Shared 6 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Center

YT 2 minutes 52 seconds 1K views Shared 6 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Sagittal on the Point of Contact with Rotation YT 1 minute 5 seconds 651 views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® Philadelphia, PA - Recognizing Movement in the process of Rotation YT 5 minutes 8 seconds 3.4K views Shared 7 years ago Lan Tran Lan's Butter Brickle Recipe

YT 3 minutes 4 seconds 526 views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Push Hands Concepts YT 2 minutes 50 seconds 401 views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Recognizing Structure YT 6 minutes 18 seconds 2.1K views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Maintaining Structure & Alignment to Respond Appropriately

YT 2 minutes 38 seconds 115 views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Academic Process Synopsis YT 1 minute 21 seconds 824 views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® - Princeton, New Jersey - Maintaining the Bone line YT 2 minutes 39 seconds 299 views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - An Evening with Marina Gubnitskaya Part 2

YT 3 minutes 53 seconds 832 views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Cabrini University with Marina Gubnitskaya highlights. YT 9 minutes 51 seconds 822 views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia, PA - An Evening with Marina Gubnitskaya YT 1 minute 45 seconds 241 views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Open/Close Recognizing the Body Line

YT 3 minutes 4 seconds 3.4K views Shared 7 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Open-Close Recognizing the Sphere of Defense YT 3 minutes 42 seconds 66 views Shared 8 years ago Lan Tran Lan Tran's Crock Pot Roast YT 7 minutes 17 seconds 2.5K views Shared 8 years ago Lan Tran ZHONG XIN DAO-I LIQ CHUAN®- Philadelphia, PA - Light contact free play part 2

YT 14 minutes 44 seconds 4.7K views Shared 8 years ago Lan Tran ZHONG XIN DAO-I LIQ CHUAN®- Philadelphia, PA - Light contact free play 12-20-2016 YT 3 minutes 59 seconds 958 views Shared 8 years ago Lan Tran ZHONG XIN DAO-I LIQ CHUAN® - Philadelphia, PA - Taking the force down the front YT 3 minutes 27 seconds 287 views Shared 8 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia, PA - Exploring the Function of the Elbow

YT 1 minute 51 seconds 186 views Shared 8 years ago Lan Tran ZHONG XIN DAO / I LIQ CHUAN® - Philadelphia - Nuancing Yin-Yang to Maintain Center of Bone YT 3 minutes 42 seconds 1K views Shared 8 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia - Dima Trofimov - Highlights from Philadelphia PA workshop 2016 YT 3 minutes 11 seconds 1.5K views Shared 8 years ago Lan Tran ZHONG XIN DAO / ILC® - Philadelphia- Dmitry Trofimov - Understanding the Quadrants