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Invidious > Channel > Mark Durnford

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YT 13 minutes 46 seconds 4K views Shared 4 years ago Mark Durnford The Benefits Of High Elbow Recovery In Front Crawl YT 2 minutes 52 seconds 522 views Shared 8 years ago Mark Durnford CreateSwim Race Series YT 58 seconds 2.5K views Shared 8 years ago Mark Durnford Zone3 Goggles

YT 1 minute 2 seconds 887 views Shared 8 years ago Mark Durnford Zone3 Kick Board YT 54 seconds 1.3K views Shared 8 years ago Mark Durnford Zone3 Pull Bouy YT 51 seconds 1K views Shared 8 years ago Mark Durnford Zone3 Warmth Vest

YT 55 seconds 706 views Shared 8 years ago Mark Durnford Zone3 Strapless swim cap YT 1 minute 7 seconds 862 views Shared 8 years ago Mark Durnford Zone3 Neoprene Heat Tech Gloves YT 44 seconds 1.5K views Shared 8 years ago Mark Durnford Zone3 Neoprene Swim Gloves

YT 1 minute 2 seconds 2.3K views Shared 8 years ago Mark Durnford Zone3 Swim Buoy Dry Bag YT 52 seconds 2.8K views Shared 8 years ago Mark Durnford Zone3 Hydration Control Swim Buoy YT 2 minutes 43 seconds 1.1K views Shared 8 years ago Mark Durnford Zone3 Transition Bag

YT 56 seconds 3.3K views Shared 8 years ago Mark Durnford Zone3 Neoprene Cap YT 1 minute 55 seconds 52K views Shared 9 years ago Mark Durnford Front Crawl High Elbow Recovery Phase YT 1 minute 21 seconds 5.5K views Shared 9 years ago Mark Durnford Front Crawl hand position

YT 2 minutes 1 second 2.9K views Shared 9 years ago Mark Durnford Front Crawl Entry Point YT 1 minute 30 seconds 4.1K views Shared 9 years ago Mark Durnford Front Crawl head position analysis YT 2 minutes 6 seconds 17K views Shared 9 years ago Mark Durnford Front crawl catch phase analysis

YT 2 minutes 25K views Shared 9 years ago Mark Durnford Front Crawl Leg Kick feet position YT 1 minute 5 seconds 4K views Shared 9 years ago Mark Durnford Front Crawl Arms underwater range of movement YT 1 minute 29 seconds 3.1K views Shared 9 years ago Mark Durnford Front Crawl rotation analysis

YT 2 minutes 6 seconds 2.3K views Shared 9 years ago Mark Durnford Front Crawl Tumble Turn Approach YT 1 minute 50 seconds 6.6K views Shared 9 years ago Mark Durnford Front Crawl Rotation YT 1 minute 54 seconds 16K views Shared 9 years ago Mark Durnford Front Crawl Leg Kick Rhythm

YT 1 minute 8 seconds 7.1K views Shared 9 years ago Mark Durnford Front crawl catch drill YT 55 seconds 5.8K views Shared 9 years ago Mark Durnford Swimming drills - core twists YT 42 seconds 5.4K views Shared 9 years ago Mark Durnford Swimming sculling with movement

YT 52 seconds 20K views Shared 9 years ago Mark Durnford How to do sculling in swimming YT 1 minute 2 seconds 25K views Shared 9 years ago Mark Durnford Treading water using arms only YT 55 seconds 31K views Shared 9 years ago Mark Durnford Treading water using a Breaststroke whip kick

YT 1 minute 6 seconds 38K views Shared 9 years ago Mark Durnford Treading water using a figure of 8 kick YT 57 seconds 1.9K views Shared 9 years ago Mark Durnford Backstroke arms - pull drill YT 4 minutes 59 seconds 190 views Shared 9 years ago Mark Durnford A display of the Zone3 range available

YT 1 minute 7 seconds 4.5K views Shared 9 years ago Mark Durnford Breaststroke Kick wall drill YT 4 minutes 25 seconds 614 views Shared 10 years ago Mark Durnford Zone3 Swimming and Triathlon Products YT 45 seconds 1.1K views Shared 10 years ago Mark Durnford Zone3 Drag Shorts

YT 40 seconds 4.1K views Shared 10 years ago Mark Durnford Zone3 Ultimate Race Number belt YT 1 minute 15 seconds 2.9K views Shared 10 years ago Mark Durnford Zone3 Children's Adventure Wetsuit YT 3 minutes 32 seconds 3.7K views Shared 10 years ago Mark Durnford Zone3 Swimming Accessories

YT 1 minute 9.6K views Shared 10 years ago Mark Durnford Zone3 Neoprene Swimming Socks YT 33 seconds 951 views Shared 10 years ago Mark Durnford Zone3 Neoprene Cap YT 31 seconds 492 views Shared 10 years ago Mark Durnford Zone3 Silicone Cap

YT 47 seconds 2.4K views Shared 10 years ago Mark Durnford Zone3 Swimming Hand Paddles YT 46 seconds 10K views Shared 10 years ago Mark Durnford Zone3 Buoyancy Shorts YT 1 minute 19 seconds 683 views Shared 10 years ago Mark Durnford Zone3 Swimming goggles

YT 29 seconds 2.3K views Shared 10 years ago Mark Durnford Zone3 Neoprene Swimming Vest YT 50 seconds 4.4K views Shared 10 years ago Mark Durnford Zone3 Neoprene Swimming Gloves YT 27 seconds 1.4K views Shared 10 years ago Mark Durnford Triathlon Swimming Skills - Drafting

YT 3 minutes 43 seconds 10K views Shared 10 years ago Mark Durnford How to prepare for Triathlon Swimming YT 59 seconds 4.1K views Shared 10 years ago Mark Durnford Triathlon Swimming Skills - Removing your wetsuit for T1 YT 29 seconds 2K views Shared 10 years ago Mark Durnford Triathlon Swimming Skills - How to clear your goggles

YT 31 seconds 1.5K views Shared 10 years ago Mark Durnford Triathlon Swimming Skills - Turns YT 23 seconds 2.7K views Shared 10 years ago Mark Durnford Triathlon Swimming Skills - Turning around a buoy YT 22 seconds 4.4K views Shared 10 years ago Mark Durnford Triathlon Swimming Skills - Sighting

YT 30 seconds 1.9K views Shared 10 years ago Mark Durnford Triathlon Swimming Skills - Starting from in the water YT 15 seconds 830 views Shared 10 years ago Mark Durnford How to do Breaststroke turn - approach only YT 14 seconds 1.3K views Shared 10 years ago Mark Durnford How to do a Breaststroke turn

YT 14 seconds 26K views Shared 10 years ago Mark Durnford How to swim Breaststroke - Whip Kick Legs drill YT 10 seconds 1.8K views Shared 10 years ago Mark Durnford How to swim Breaststroke - Legs technique drill YT 17 seconds 1.8K views Shared 10 years ago Mark Durnford How to swim Breaststroke - Underwater Arms head on shot