_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Wellness Station

Wellness Station	1710 subscribers    RSS
View channel on YouTube Videos Playlists

YT 2 minutes 55 seconds 321 views Shared 2 years ago Wellness Station Bridge Gliding with Figure 4 Option YT 1 minute 59 seconds 258 views Shared 2 years ago Wellness Station Hip and Shoulder Extension YT 2 minutes 14 seconds 186 views Shared 2 years ago Wellness Station Thigh to Chest, Tail Wagging, Circles

YT 2 minutes 20 seconds 163 views Shared 2 years ago Wellness Station Back Extension YT 30 seconds 310 views Shared 3 years ago Wellness Station Double knees to chest YT 56 seconds 264 views Shared 3 years ago Wellness Station Prone extension sequence

YT 17 seconds 155 views Shared 3 years ago Wellness Station Circles hands & knees YT 35 seconds 247 views Shared 3 years ago Wellness Station Wagging the tail hands & knees YT 28 seconds 494 views Shared 3 years ago Wellness Station Child's Pose: Hip shifting, Circles

YT 46 seconds 935 views Shared 3 years ago Wellness Station Cat Cow: Waves and Circles YT 44 seconds 162 views Shared 3 years ago Wellness Station Figure 4: Circles, Bridging YT 22 seconds 174 views Shared 3 years ago Wellness Station Bridge: Side bending progressing to marching

YT 1 minute 17 seconds 190 views Shared 3 years ago Wellness Station Bridging Progression with Circles YT 33 seconds 147 views Shared 3 years ago Wellness Station Planking Variations with Circle YT 48 seconds 222 views Shared 3 years ago Wellness Station Cat Cow Variation

YT 50 seconds 312 views Shared 3 years ago Wellness Station Prone Trunk Rotation to Supine Twist YT 40 seconds 236 views Shared 3 years ago Wellness Station Knees to Chest with Circles YT 8 minutes 15 seconds 208 views Shared 4 years ago Wellness Station Balance

YT 3 minutes 40 seconds 191 views Shared 4 years ago Wellness Station Tandem Walking YT 4 minutes 20 seconds 262 views Shared 4 years ago Wellness Station Stomping & Stepping YT 15 minutes 5 seconds 297 views Shared 4 years ago Wellness Station Confident, comfortable getting up and down from the floor

YT 9 minutes 41 seconds 111 views Shared 4 years ago Wellness Station Balance for Life: Agility & Postural Adjustments YT 13 minutes 57 seconds 1.3K views Shared 4 years ago Wellness Station Fitness: spine like a chain, powerful buttocks the Feldenkrais way YT 11 minutes 31 seconds 288 views Shared 4 years ago Wellness Station Fitness exercise using Feldenkrais principles

YT 5 minutes 23 seconds 44 views Shared 4 years ago Wellness Station COVID-19, values, good works! YT 11 minutes 15 seconds 248 views Shared 4 years ago Wellness Station Graceful walking while on one’s back! YT 21 minutes 1 second 142 views Shared 4 years ago Wellness Station Grounding and Sun Salutation for Balance

YT 12 minutes 22 seconds 301 views Shared 4 years ago Wellness Station Walking with ease and grace YT 12 minutes 35 seconds 144 views Shared 4 years ago Wellness Station Secrets revealed of maintaining and enhancing one’s balance YT 5 minutes 25 seconds 81 views Shared 4 years ago Wellness Station Facing fear and coming out the other side!

YT 5 minutes 44 seconds 41 views Shared 4 years ago Wellness Station Keep on going. The art of perseverance YT 6 minutes 33 seconds 106 views Shared 4 years ago Wellness Station Balance for Life: Up & Down From the Floor YT 8 minutes 30 seconds 79 views Shared 4 years ago Wellness Station Balance for Life: Bending, Lifting, & Reaching (Oh my!)

YT 3 minutes 34 seconds 24 views Shared 4 years ago Wellness Station Keep On Keeping On!💕💪🏽👏🏽 YT 6 minutes 37 seconds 92 views Shared 4 years ago Wellness Station Happy, healthy, and pain-free YT 9 minutes 10 seconds 8.7K views Shared 4 years ago Wellness Station Feldenkrais Lesson #6: Mime Walking

YT 10 minutes 49 seconds 31K views Shared 4 years ago Wellness Station Feldenkrais Lesson #5: Calming The Nervous System YT 16 minutes 42 seconds 197 views Shared 5 years ago Wellness Station Hip and Spine Lessons with Lisa YT 8 minutes 23 seconds 303 views Shared 5 years ago Wellness Station Feldenkrais Testimonial: Relieving Back Pain and Learning to Move Easily with a Fused Spine

YT 13 minutes 39 seconds 2.9K views Shared 5 years ago Wellness Station Feldenkrais Lesson #4: Easy Turning YT 6 minutes 27 seconds 2.6K views Shared 5 years ago Wellness Station Feldenkrais Lesson #3: Jar and Cover YT 4 minutes 59 seconds 5K views Shared 5 years ago Wellness Station Feldenkrais Lesson #2: Piano Keys

YT 8 minutes 57 seconds 12K views Shared 5 years ago Wellness Station Feldenkrais Lesson #1: The Pelvic Clock YT 1 minute 1 second 36 views Shared 5 years ago Wellness Station TWS Social Media Cut YT 2 minutes 40 seconds 884 views Shared 5 years ago Wellness Station Alternative Physical Therapy, Herbalism, Hypnosis, Feldenkrais & Craniosacral Therapy in Durham, NC

YT 53 seconds 210 views Shared 5 years ago Wellness Station How To Dig: Feldenkrais Inspired Gardening YT 1 minute 4 seconds 39 views Shared 6 years ago Wellness Station Jann Testimonial YT 1 minute 47 seconds 107 views Shared 6 years ago Wellness Station Caitlin Testimonial

YT 1 minute 13 seconds 76 views Shared 6 years ago Wellness Station Paul's Intro to Chronic Pain Online Course YT 2 minutes 11 seconds 204 views Shared 7 years ago Wellness Station June 1, 2017 YT 2 minutes 85 views Shared 7 years ago Wellness Station March 25, 2017