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Invidious > Channel > Andrew McCart

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YT 43 seconds 716 views Shared 5 years ago Andrew McCart Embracing the Tree YT 39 seconds 708 views Shared 5 years ago Andrew McCart Avoid Toxic Energy: Psychic Boundaries YT 3 minutes 23 seconds 1K views Shared 6 years ago Andrew McCart Kidneys are cold? Psoas contracted?

YT 2 minutes 57 seconds 2K views Shared 6 years ago Andrew McCart Too much kundalini energy? YT 2 minutes 13 seconds 300 views Shared 6 years ago Andrew McCart Nervous System Issues and meditation YT 4 minutes 12 seconds 131 views Shared 6 years ago Andrew McCart Chi Kung for a deserted island?!

YT 2 minutes 6 seconds 122 views Shared 6 years ago Andrew McCart Karate as Tai Chi? YT 1 minute 47 seconds 170 views Shared 6 years ago Andrew McCart Why You Should Stand in Martial Arts Ways YT 2 minutes 37 seconds 435 views Shared 6 years ago Andrew McCart Want to Strengthen your kidneys? Taoist Standing Practice

YT 3 minutes 21 seconds 226 views Shared 6 years ago Andrew McCart Energizing Breathing for Vitality YT 2 minutes 42 seconds 859 views Shared 6 years ago Andrew McCart Absorb the Energy of Nature into the Palms YT 2 minutes 4 seconds 185 views Shared 6 years ago Andrew McCart White Crane Spreads its Wings (Chi Kung from Karate)

YT 2 minutes 46 seconds 577 views Shared 6 years ago Andrew McCart Chi Packing Technique from Karate YT 2 minutes 15 seconds 134 views Shared 6 years ago Andrew McCart A More Relaxed Taoist Standing Posture YT 2 minutes 36 seconds 160 views Shared 6 years ago Andrew McCart Want to Open Tendons, Shoulders, And Chest?

YT 3 minutes 54 seconds 217 views Shared 6 years ago Andrew McCart New Thoughts on Embracing The Tree YT 2 minutes 35 seconds 197 views Shared 6 years ago Andrew McCart Taoist Standing to Open the Chakras YT 2 minutes 40 seconds 161 views Shared 6 years ago Andrew McCart Face the World Confidently: Open the Front Channel

YT 2 minutes 18 seconds 105 views Shared 6 years ago Andrew McCart Open the Left and Right Channels YT 4 minutes 183 views Shared 6 years ago Andrew McCart Taoist Standing Practices: Get Calm and Stable! YT 2 minutes 8 seconds 128 views Shared 6 years ago Andrew McCart Moderate Extremes of Hot and Cold in the body

YT 2 minutes 33 seconds 193 views Shared 6 years ago Andrew McCart Release Worry; Grow Stability. The Spleen Sound. YT 2 minutes 49 seconds 152 views Shared 6 years ago Andrew McCart Release Impatience: The Heart Sound YT 2 minutes 7 seconds 373 views Shared 6 years ago Andrew McCart Think more clearly. Release Frustration and Anger. The liver sound.

YT 2 minutes 46 seconds 86 views Shared 6 years ago Andrew McCart How long is your daily meditation practice? YT 2 minutes 52 seconds 829 views Shared 6 years ago Andrew McCart Release fear. The Kidney Sound YT 2 minutes 24 seconds 294 views Shared 6 years ago Andrew McCart Releasing grief, building confidence: The Lung Sound

YT 3 minutes 9 seconds 212 views Shared 6 years ago Andrew McCart Flexibility for the Lower Back: The Swimming Dragon YT 1 minute 48 seconds 95 views Shared 6 years ago Andrew McCart The Antidote for Sitting: Chi Kung Warmup YT 1 minute 36 seconds 229 views Shared 6 years ago Andrew McCart Tendon Power is where real strength lies

YT 1 minute 33 seconds 105 views Shared 6 years ago Andrew McCart Open the heart, from the back. This tendon exercise helps. YT 1 minute 40 seconds 93 views Shared 6 years ago Andrew McCart Tight Shoulders? This can help. YT 1 minute 27 seconds 96 views Shared 6 years ago Andrew McCart Spend a lot of time sitting? Try this chi kung movement.

YT 1 minute 34 seconds 196 views Shared 6 years ago Andrew McCart The Tao Te Ching: A New Interpretation YT 1 minute 9 seconds 94 views Shared 6 years ago Andrew McCart Need Inspiration? Reaching to Heaven and bring back the energy of the cosmos YT 2 minutes 36 seconds 736 views Shared 6 years ago Andrew McCart Regrowing the Tendons: Hitting with Mung Beans

YT 3 minutes 7 seconds 151 views Shared 6 years ago Andrew McCart Seated meditation can be tough, try these movements to Open Chi in the Microcosmic Orbit YT 2 minutes 38 seconds 55 views Shared 6 years ago Andrew McCart Competing feelings? Bring the energy together. YT 1 minute 20 seconds 100 views Shared 6 years ago Andrew McCart If you type or text a lot, try this Tendon Twist

YT 2 minutes 37 seconds 397 views Shared 6 years ago Andrew McCart Do you feel cold in your extremities? Massage for Vitality in The Feet YT 2 minutes 26 seconds 317 views Shared 6 years ago Andrew McCart The front of the Body’s energy can get blocked: Opening the heart and Microcosmic Orbit YT 1 minute 5 seconds 116 views Shared 6 years ago Andrew McCart Ladies and Gentlemen Start Your Engines: Awakening the Navel and Door of Life

YT 3 minutes 5 seconds 310 views Shared 6 years ago Andrew McCart Detoxify the skin and strengthen the nerve endings: Ringing the Golden Bell YT 2 minutes 8 seconds 130 views Shared 6 years ago Andrew McCart Bring the energy of the Sun and Moon into the center of your being YT 1 minute 22 seconds 97 views Shared 6 years ago Andrew McCart No time for a long Tai Chi form? try this from Tai Chi Chi Kung

YT 2 minutes 59 seconds 638 views Shared 6 years ago Andrew McCart Make strong the Bone Marrow: Gentle Hitting YT 2 minutes 14 seconds 430 views Shared 6 years ago Andrew McCart Sitting a lot? Open the Hips and Sacrum YT 1 minute 45 seconds 58 views Shared 6 years ago Andrew McCart Float Like a Willow: Roll Back, Press

YT 2 minutes 23 seconds 300 views Shared 6 years ago Andrew McCart Slap yourself silly for Vitality?! YT 1 minute 48 seconds 106 views Shared 6 years ago Andrew McCart Meditation for Self Care: Combing the Energy Body YT 1 minute 33 seconds 260 views Shared 6 years ago Andrew McCart Primordial Chi Kung: Stirring the Cauldron

YT 1 minute 33 seconds 849 views Shared 6 years ago Andrew McCart Knee pain? Slap the back of the knee to detoxify. YT 2 minutes 6 seconds 182 views Shared 6 years ago Andrew McCart The simplest moving meditation I know: Ocean Breathing YT 1 minute 55 seconds 166 views Shared 6 years ago Andrew McCart Primordial Chi Kung: Thoughts on the Heaven Cycle

YT 1 minute 44 seconds 196 views Shared 6 years ago Andrew McCart Primordial Chi Kung:In the Core Channel YT 1 minute 26 seconds 157 views Shared 6 years ago Andrew McCart Primordial Chi Kung: Invite Earth Energy in The Left and Right Core Channel YT 1 minute 35 seconds 192 views Shared 6 years ago Andrew McCart Feeling Ungrounded? See and Feel the Earth Inside Yourself

YT 1 minute 46 seconds 139 views Shared 6 years ago Andrew McCart Primordial Chi Kung: Heart Expands, Turn Side to Side YT 1 minute 34 seconds 324 views Shared 6 years ago Andrew McCart Primordial Chi Kung: Tracing the Microcosmic Orbit YT 1 minute 18 seconds 129 views Shared 6 years ago Andrew McCart Primordial Chi Kung: Honoring Yin and Yang