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Invidious > Channel > Long Luong

Long Luong	59 subscribers    RSS
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YT 37 seconds 41 views Shared 5 years ago Long Luong [PROCOACH] ROPE PRESSDOWN YT 43 seconds 84 views Shared 5 years ago Long Luong [PROCOACH] UNILATERAL ROPE PRESSDOWN YT 39 seconds 42 views Shared 5 years ago Long Luong [PROCOACH] STRAIGHT BAR PRESSDOWN

YT 42 seconds 70 views Shared 5 years ago Long Luong [PROCOACH] UNILATERAL HANDLE PRESSDOWN YT 27 seconds 50 views Shared 5 years ago Long Luong [PROCOACH] SPIDER DUMBBELL CURL - SUPINATED GRIP YT 36 seconds 97 views Shared 5 years ago Long Luong [PROCOACH] INCLINE DUMBBELL ZOTTMAN CURL

YT 32 seconds 72 views Shared 5 years ago Long Luong [PROCOACH] INCLINE DUMBBELL CURL - NEUTRAL TO SUPINATED GRIP YT 31 seconds 18 views Shared 5 years ago Long Luong [PROCOACH] INCLINE DUMBBELL CURL - NEUTRAL GRIP YT 29 seconds 118 views Shared 5 years ago Long Luong [PROCOACH] STANDING LOW PULLEY ROPE CURL - NEUTRAL TO SUPINATED GRIP

YT 27 seconds 18 views Shared 5 years ago Long Luong [PROCOACH] STANDING LOW PULLEY ONE ARM HANDLE CURL - SUPINATED GRIP YT 27 seconds 44 views Shared 5 years ago Long Luong [PROCOACH] STANDING LOW PULLEY ONE ARM HANDLE REVERSE CURL - PRONATED GRIP YT 29 seconds 39 views Shared 5 years ago Long Luong [PROCOACH] STANDING LOW PULLEY STRAIGHT BAR CURL - PRONATED GRIP

YT 27 seconds 98 views Shared 5 years ago Long Luong [PROCOACH] STANDING LOW PULLEY STRAIGHT BAR CURL - SUPINATED GRIP YT 28 seconds 18 views Shared 5 years ago Long Luong [PROCOACH] STANDING EZ BAR CURL SEMI SUPINATED GRIP YT 28 seconds 6 views Shared 5 years ago Long Luong [PROCOACH] STANDING EZ BAR REVERSE CURL - SEMI PRONATED GRIP

YT 27 seconds 22 views Shared 5 years ago Long Luong [PROCOACH] STANDING BARBELL REVERSE CURL - PRONATED GRIP YT 28 seconds 19 views Shared 5 years ago Long Luong [PROCOACH] STANDING BARBELL CURL - SUPINATED GRIP YT 53 seconds 31 views Shared 5 years ago Long Luong [PROCOACH] STANDING DUMBBELL ZOTTMAN CURL

YT 53 seconds 21 views Shared 5 years ago Long Luong [PROCOACH] STANDING DUMBBELL CURL - SUPINATED GRIP YT 49 seconds 128 views Shared 5 years ago Long Luong [PROCOACH] STANDING DUMBBELL CURL - NEUTRAL TO SUPINATED GRIP YT 48 seconds 123 views Shared 5 years ago Long Luong [PROCOACH] STANDING DUMBBELL CURL - NEUTRAL GRIP

YT 50 seconds 47 views Shared 5 years ago Long Luong [PROCOACH] SEATED DUMBBELL CURL - NEUTRAL TO SUPINATED GRIP YT 43 seconds 30 views Shared 5 years ago Long Luong [PROCOACH] SEATED DUMBBELL CURL - NEUTRAL GRIP YT 54 seconds 371 views Shared 5 years ago Long Luong [PROCOACH] EZ BAR REVERSE SCOTT BENCH CURL - PRONATED GRIP

YT 53 seconds 32 views Shared 5 years ago Long Luong [PROCOACH] EZ BAR SCOTT BENCH CURL - SUPINATED GRIP YT 39 seconds 58 views Shared 5 years ago Long Luong [PROCOACH] DUMBBELL REVERSE SCOTT BENCH CURL - PRONATED GRIP YT 48 seconds 23 views Shared 5 years ago Long Luong [PROCOACH] ONE ARM DUMBBELL REVERSE SCOTT BENCH CURL - PRONATED GRIP

YT 49 seconds 94 views Shared 5 years ago Long Luong [PROCOACH] DUMBBELL SCOTT BENCH CURL - SUPINATED GRIP YT 42 seconds 99 views Shared 5 years ago Long Luong [PROCOACH] ONE ARM DUMBBELL SCOTT BENCH CURL - SUPINATED GRIP YT 49 seconds 84 views Shared 5 years ago Long Luong [PROCOACH] DUMBBELL SCOTT BENCH CURL - NEUTRAL GRIP

YT 40 seconds 135 views Shared 5 years ago Long Luong [PROCOACH] ONE ARM DUMBBELL SCOTT BENCH CURL - NEUTRAL GRIP YT 49 seconds 11 views Shared 5 years ago Long Luong [PROCOACH] LEAN AWAY LAT PULLDOWN YT 28 seconds 123 views Shared 5 years ago Long Luong [PROCOACH] LAT PULLDOWN - SUPINATED GRIP - MEDIUM

YT 26 seconds 25 views Shared 5 years ago Long Luong [PROCOACH] LAT PULLDOWN - SUPINATED GRIP - CLOSE YT 48 seconds 21 views Shared 5 years ago Long Luong [PROCOACH] LAT PULLDOWN - PRONATED GRIP - WIDE YT 28 seconds 51 views Shared 5 years ago Long Luong [PROCOACH] LAT PULLDOWN - PRONATED GRIP - MEDIUM

YT 36 seconds 20 views Shared 5 years ago Long Luong [PROCOACH] LAT PULLDOWN - PRONATED GRIP - CLOSE YT 36 seconds 30 views Shared 5 years ago Long Luong [PROCOACH] LAT PULLDOWN - NEUTRAL GRIP - MEDIUM YT 36 seconds 6K views Shared 5 years ago Long Luong [PROCOACH] ONE ARM LAT PULLDOWN - NEUTRAL GRIP

YT 23 seconds 9 views Shared 5 years ago Long Luong [PROCOACH] BENTOVER STRAIGHT BAR ROW - PRONATED GRIP YT 23 seconds 23 views Shared 5 years ago Long Luong [PROCOACH] BENTOVER STRAIGHT BAR ROW - SUPINATED GRIP YT 25 seconds 4 views Shared 5 years ago Long Luong [PROCOACH] BENTOVER EZ BAR ROW - PRONATED GRIP

YT 44 seconds 17 views Shared 5 years ago Long Luong [PROCOACH] BENTOVER EZ BAR ROW - SUPINATED GRIP YT 24 seconds 46 views Shared 5 years ago Long Luong [PROCOACH] BENTOVER DUMBBELL ROW - PRONATED TO NEUTRAL GRIP YT 23 seconds 105 views Shared 5 years ago Long Luong [PROCOACH] BENTOVER DUMBBELL ROW - PRONATED GRIP

YT 41 seconds 18 views Shared 5 years ago Long Luong [PROCOACH] BENTOVER DUMBBELL ROW - NEUTRAL GRIP YT 39 seconds 76 views Shared 5 years ago Long Luong [PROCOACH] ONE ARM DUMBBELL ROW - ELBOW OUT YT 39 seconds 43 views Shared 5 years ago Long Luong [PROCOACH] ONE ARM DUMBBELL ROW - ARC

YT 48 seconds 38 views Shared 5 years ago Long Luong [PROCOACH] ONE ARM DUMBBELL ROW YT 43 seconds 50 views Shared 5 years ago Long Luong [PROCOACH] PRONE INCLINE DUMBBELL ROW YT 40 seconds 4 views Shared 5 years ago Long Luong [PROCOACH] STANDING ONE ARM ROW

YT 49 seconds 110 views Shared 5 years ago Long Luong SEATED TELLE ROW YT 48 seconds 42 views Shared 5 years ago Long Luong [PROCOACH] SEATED ROW TO NECK WITH ROPE YT 30 seconds 89 views Shared 5 years ago Long Luong [PROCOACH] SEATED ROW TO WAIST WITH STRAIGHT BAR - SUPINATED GRIP

YT 47 seconds 52 views Shared 5 years ago Long Luong [PROCOACH] SEATED ROW TO WAIST WITH STRAIGHT BAR YT 32 seconds 328 views Shared 5 years ago Long Luong [PROCOACH] SEATED DUAL PULLEY ROW YT 32 seconds 59 views Shared 5 years ago Long Luong [PROCOACH] SEATED ONE ARM HANDLE PULLEY ROW

YT 32 seconds 75 views Shared 5 years ago Long Luong [PROCOACH] FIRST MOVEMENT RETRACT SHOULDER BLADE YT 48 seconds 2 views Shared 5 years ago Long Luong [PROCOACH] INCLINE CABLE FLY YT 48 seconds 4 views Shared 5 years ago Long Luong [PROCOACH] FLAT CABLE FLY