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Invidious > Channel > Lina W

Lina W	5620 subscribers    RSS
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YT 5 minutes 11 seconds 3.5K views Shared 6 years ago Lina W Contortion - Upper back, neck and shoulders! YT 3 minutes 37 seconds 2K views Shared 6 years ago Lina W Advanced leg flexibility - with straps and without YT 4 minutes 58 seconds 2.5K views Shared 6 years ago Lina W Contortion by Lina 2018

YT 8 minutes 5 seconds 1.3K views Shared 6 years ago Lina W Contortion & dance spine warm-up: Part 1: Rolls YT 4 minutes 27 seconds 976 views Shared 7 years ago Lina W Efficient shoulder stretching despite hyperextended elbows YT 1 minute 41 seconds 2.5K views Shared 7 years ago Lina W Nutcracker Spanish Dance Variation

YT 4 minutes 47 seconds 2.1K views Shared 7 years ago Lina W Contortion 2017 with a tilt YT 4 minutes 48 seconds 791 views Shared 8 years ago Lina W Giselle Ballet Last Rehearsal YT 7 minutes 29 seconds 1K views Shared 8 years ago Lina W Bow and arrow tutorial (and fake it til' u make it!)

YT 5 minutes 18 seconds 3K views Shared 8 years ago Lina W How to do split rolls, forward and backwards! YT 4 minutes 27 seconds 3.3K views Shared 8 years ago Lina W Winter splits by Lina YT 3 minutes 41 seconds 1.1K views Shared 9 years ago Lina W Handstands including easiest variant (IMO)

YT 3 minutes 37 seconds 4.8K views Shared 9 years ago Lina W Splits and contortion ! YT 3 minutes 50 seconds 6.3K views Shared 9 years ago Lina W Chest stand How I enter it YT 3 minutes 36 seconds 3.3K views Shared 9 years ago Lina W Contortion, not forgotten!

YT 1 minute 42 seconds 2.7K views Shared 10 years ago Lina W Sliding TRX splits YT 2 minutes 28 seconds 1.8K views Shared 10 years ago Lina W Straight handstands & pirouettes YT 29 minutes 4 seconds 73K views Shared 10 years ago Lina W My contortion stretch routine (uncut)

YT 5 minutes 48 seconds 6.1K views Shared 10 years ago Lina W Contortion spring 2014 YT 4 minutes 55 seconds 8.6K views Shared 10 years ago Lina W Pole dance on pointe shoes (sweaty!) YT 7 minutes 46 seconds 9K views Shared 10 years ago Lina W Backbend Tutorial 2

YT 3 minutes 50 seconds 40K views Shared 10 years ago Lina W Handstands and drops to splits YT 8 minutes 5 seconds 17K views Shared 10 years ago Lina W Backbend Tutorial 1 YT 3 minutes 47 seconds 2K views Shared 10 years ago Lina W Pole dance Heavy ankle weights

YT 4 minutes 11 seconds 2.9K views Shared 10 years ago Lina W Middle splits mostly YT 55 seconds 7.8K views Shared 10 years ago Lina W Pole dance - Bunny Splits! YT 4 minutes 21 seconds 6.5K views Shared 10 years ago Lina W Contortion progress

YT 2 minutes 52 seconds 2.5K views Shared 10 years ago Lina W Backbend & splits outdoors YT 4 minutes 38 seconds 5.1K views Shared 10 years ago Lina W Pole dancing Freestyle Feet YT 2 minutes 17 seconds 4K views Shared 10 years ago Lina W Handstand variations & walks

YT 6 minutes 5 seconds 7.7K views Shared 10 years ago Lina W Contortion -Have you tried The Crocodile? YT 2 minutes 39 seconds 3.4K views Shared 10 years ago Lina W Backbend Bliss YT 3 minutes 9 seconds 2.5K views Shared 10 years ago Lina W Cartwheels, handstands, floor spinning

YT 5 minutes 33 seconds 3.6K views Shared 11 years ago Lina W New contortion struggles YT 56 seconds 4.1K views Shared 11 years ago Lina W New pole dance trick "Emerald" YT 4 minutes 8.3K views Shared 11 years ago Lina W Over splits, chest stand, forearm stand "circus"

YT 1 minute 3 seconds 5.7K views Shared 11 years ago Lina W Pole dance Inverted V to Aysha combo YT 1 minute 21 seconds 18K views Shared 11 years ago Lina W Chest stand beginners entry YT 5 minutes 2 seconds 14K views Shared 11 years ago Lina W Contortion training: Bridges and Bows

YT 3 minutes 38 seconds 11K views Shared 11 years ago Lina W Pole dance - Backbend tricks YT 6 minutes 2 seconds 6.2K views Shared 11 years ago Lina W Contortion (including fail)! YT 4 minutes 58 seconds 5.5K views Shared 11 years ago Lina W Middle splits stretching and elbow stand progress

YT 1 minute 3 seconds 5.3K views Shared 11 years ago Lina W Learnt a new pole trick - Reverse shoulder mount from standing straddle. YT 4 minutes 5 seconds 10K views Shared 11 years ago Lina W Pole dance & stretching on pointe shoes YT 4 minutes 48 seconds 2.4K views Shared 11 years ago Lina W Stretching inverted splits and many others!

YT 6 minutes 2.9K views Shared 11 years ago Lina W A Massive Attack of Standing Splits YT 4 minutes 9 seconds 4.8K views Shared 11 years ago Lina W Spinning pole dance.Two angles. Teddy bear and Marlo splits. YT 3 minutes 56 seconds 17K views Shared 11 years ago Lina W Contortion training

YT 4 minutes 46 seconds 12K views Shared 11 years ago Lina W Middle splits and straddles, with oversplits YT 2 minutes 58 seconds 11K views Shared 11 years ago Lina W Backbends & splits training close to the sky YT 1 minute 42 seconds 2.7K views Shared 11 years ago Lina W Splits and leg stretches outdoor on the terrace

YT 2 minutes 25 seconds 2.6K views Shared 11 years ago Lina W Splits /spagat & backbends from an above perpective YT 4 minutes 3 seconds 2.9K views Shared 11 years ago Lina W My balance & flexibility training YT 4 minutes 34 seconds 31K views Shared 11 years ago Lina W Pole dance - closed inside/outside leg hang (cocoon), spinning work

YT 3 minutes 2 seconds 11K views Shared 11 years ago Lina W Oversplits and contortion practice YT 3 minutes 15 seconds 3.2K views Shared 11 years ago Lina W Shoulder splits tutorial YT 2 minutes 43 seconds 7.6K views Shared 11 years ago Lina W Back flexibility related things & elbow stand

YT 4 minutes 53 seconds 9.7K views Shared 11 years ago Lina W Wicked leg flexibility game YT 24 seconds 2.5K views Shared 11 years ago Lina W A dream pole trick - Cane's split lean out! YT 5 minutes 8 seconds 19K views Shared 11 years ago Lina W Suspended middle splits, frontbend split rolls, back ankle grab etcetc