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Invidious > Channel > Nando Raynolds

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YT 12 minutes 43 seconds 322 views Shared 3 years ago Nando Raynolds Standing up and Sitting down drills - chair and floor YT 14 minutes 12 seconds 824 views Shared 3 years ago Nando Raynolds Mindful Movement: 14 minute warmup YT 9 minutes 55 seconds 176 views Shared 3 years ago Nando Raynolds Mindful Movement: 10 Min.Stretching sequence

YT 6 minutes 6 seconds 169 views Shared 5 years ago Nando Raynolds How to Do T'ai Chi #26 Holding Postures YT 4 minutes 20 seconds 648 views Shared 5 years ago Nando Raynolds How to Do T'ai Chi # 25 White Snake Spits Out Tongue YT 3 minutes 20 seconds 122 views Shared 5 years ago Nando Raynolds How to Do T'ai Chi #24 Needle at Sea Bottom

YT 3 minutes 19 seconds 149 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #23 Fan Through Back YT 5 minutes 51 seconds 363 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #22 Snake Creeps Down YT 3 minutes 30 seconds 162 views Shared 5 years ago Nando Raynolds How to do T'ai Chi # 21 Sweep the Lotus

YT 2 minutes 43 seconds 40 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #20 Separate and Kick YT 2 minutes 49 seconds 28 views Shared 5 years ago Nando Raynolds How to Do T'ai Chi #19 Push away Kick YT 4 minutes 16 seconds 85 views Shared 5 years ago Nando Raynolds How to Do T'ai Chi #18 Grasp Sparrows Tail

YT 4 minutes 6 seconds 88 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #17 Fair Lady Weaves at Shuttles YT 2 minutes 38 seconds 390 views Shared 5 years ago Nando Raynolds How to do Contact Improvisation # 13 Low Table 2 YT 5 minutes 14 seconds 610 views Shared 5 years ago Nando Raynolds How to do Contact Improvisation #12 Low Table 1

YT 3 minutes 25 seconds 651 views Shared 5 years ago Nando Raynolds How to do Contact Improvisation #11 Cradling on the Floor YT 4 minutes 4 seconds 793 views Shared 5 years ago Nando Raynolds How to do Contact Improvisation # 11- Log Rolling YT 2 minutes 39 seconds 610 views Shared 5 years ago Nando Raynolds How to do Contact Improvisation # 10- Floor spirals

YT 5 minutes 14 seconds 37 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #13 Single Whip YT 2 minutes 29 seconds 31 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #12 180' Stepping YT 5 minutes 59 seconds 38 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #11 Wave Hands in Clouds

YT 6 minutes 19 seconds 62 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #10 Repulse Monkey YT 3 minutes 52 seconds 49 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #9 Brush Knee Twist YT 2 minutes 35 seconds 56 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #8 Part Wild Horse's Mane

YT 4 minutes 31 seconds 26 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #16 135' Stepping YT 5 minutes 5 seconds 170 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #15 Golden Pheasant Stands On One Leg YT 4 minutes 25 seconds 71 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #2 Balanced Stepping

YT 3 minutes 36 seconds 49 views Shared 5 years ago Nando Raynolds How to do T'ai Chi #14 White Crane Spreads Wings YT 2 minutes 46 seconds 55 views Shared 6 years ago Nando Raynolds How to do T'ai Chi #7 Push drill YT 5 minutes 23 seconds 50 views Shared 6 years ago Nando Raynolds How to do T'ai Chi #6 Relaxed breathing 2

YT 4 minutes 25 seconds 56 views Shared 6 years ago Nando Raynolds How to do T'ai Chi #5 stepping to 90' YT 4 minutes 26 seconds 76 views Shared 6 years ago Nando Raynolds How to do T'ai Chi #4 Shifting the weight YT 2 minutes 24 seconds 65 views Shared 6 years ago Nando Raynolds How to do T'ai Chi # 3 Walking drill

YT 2 minutes 48 seconds 146 views Shared 6 years ago Nando Raynolds How to do T'ai Chi #1 Relaxed breathing YT 4 minutes 49 seconds 290 views Shared 6 years ago Nando Raynolds How to do Contact Improvisation Dance: #9 Physical Safety YT 3 minutes 30 seconds 270 views Shared 6 years ago Nando Raynolds How to do Contact Improvisation Dance #8 Noodle to extension

YT 3 minutes 49 seconds 523 views Shared 6 years ago Nando Raynolds How to do Contact Improvisation Dance #7 Hands and other body parts YT 4 minutes 41 seconds 446 views Shared 6 years ago Nando Raynolds How to do Contact Improvisation Dance # 5 Softer or Harder Boundaries YT 3 minutes 20 seconds 703 views Shared 6 years ago Nando Raynolds How to do Contact Improvisation Dance #2 Negotiating Pressure

YT 4 minutes 47 seconds 373 views Shared 6 years ago Nando Raynolds How to do Contact Improvisation Dance #6 Beginnings and Endings YT 3 minutes 19 seconds 493 views Shared 6 years ago Nando Raynolds How to do Contact Improvisation Dance #4 Getting in Synch YT 3 minutes 44 seconds 774 views Shared 6 years ago Nando Raynolds How to do Contact Improvisation Dance #3 Leading and Following

YT 2 minutes 46 seconds 3.4K views Shared 6 years ago Nando Raynolds How To Do Contact Improvisation Dance # 1 The point of contact YT 9 seconds 56 views Shared 6 years ago Nando Raynolds Pond boatmen YT 4 minutes 26 seconds 29 views Shared 6 years ago Nando Raynolds Well Formed Goals for Change

YT 5 minutes 49 seconds 73 views Shared 6 years ago Nando Raynolds Neurology of Change YT 3 minutes 59 seconds 48 views Shared 6 years ago Nando Raynolds Ecology of Change YT 3 minutes 59 seconds 365 views Shared 6 years ago Nando Raynolds Skill Power vs will power

YT 3 minutes 53 seconds 15 views Shared 6 years ago Nando Raynolds The process of learning YT 4 minutes 5 seconds 34 views Shared 6 years ago Nando Raynolds Stages of Change YT 4 minutes 16 seconds 79 views Shared 6 years ago Nando Raynolds Emotions & Focusing

YT 4 minutes 17 seconds 169 views Shared 6 years ago Nando Raynolds Emotions & Moods YT 3 minutes 20 seconds 37 views Shared 6 years ago Nando Raynolds Emotions & Feelings YT 4 minutes 5 seconds 59 views Shared 7 years ago Nando Raynolds Understanding your emotions

YT 4 minutes 53 seconds 68 views Shared 7 years ago Nando Raynolds Inner Critic book YT 5 minutes 34 seconds 61 views Shared 7 years ago Nando Raynolds 3 Approaches to Happiness YT 3 minutes 50 seconds 502 views Shared 7 years ago Nando Raynolds Earth Protectors Dance

YT 8 minutes 25 seconds 1.9K views Shared 13 years ago Nando Raynolds Self-motivation: instant and delayed gratification YT 12 minutes 50 seconds 374 views Shared 13 years ago Nando Raynolds Guided relaxation- 13 minutes YT 5 minutes 21 seconds 1.5K views Shared 13 years ago Nando Raynolds Understanding Subpersonalities Nando Raynolds