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Invidious > Channel > Jessica Valant

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YT 12 minutes 51 seconds
1.8K views Shared 13 hours ago
Jessica Valant
10 Minute Warm Up Exercises Before Workout!
YT 10 minutes 41 seconds
4K views Shared 1 week ago
Jessica Valant
Beginner Exercise - Top Four Tips for Beginners in Fitness!
YT 14 minutes 58 seconds
17K views Shared 2 weeks ago
Jessica Valant
Pilates for Beginners - 15 Minute Beginner Pilates Workout
YT 20 minutes 38 seconds
19K views Shared 3 weeks ago
Jessica Valant
Abs Workout at Home - No Equipment | All Levels Ab Workout!
YT 12 minutes 14 seconds
21K views Shared 4 weeks ago
Jessica Valant
Low Impact HIIT Workout - Cardio Workout At Home No Equipment!
YT 12 minutes 1 second
16K views Shared 1 month ago
Jessica Valant
10 Minute Arm Workout with Weights
YT 2 minutes 37 seconds
27K views Shared 1 month ago
Jessica Valant
Jessica Valant - important announcement!
YT 14 minutes 35 seconds
9.3K views Shared 1 month ago
Jessica Valant
15 Minute Leg Workout with Dumbbells!
YT 10 minutes 26 seconds
13K views Shared 1 month ago
Jessica Valant
Best Exercise For Women Over 40 - and beyond!
YT 11 minutes 22 seconds
16K views Shared 1 month ago
Jessica Valant
The Best Lower Back Stretching Exercises
YT 11 minutes 53 seconds
26K views Shared 1 month ago
Jessica Valant
10 Minute Morning Exercises
YT 11 minutes 32 seconds
27K views Shared 2 months ago
Jessica Valant
10 Minute Full Body Pilates Workout
YT 11 minutes 35 seconds
20K views Shared 2 months ago
Jessica Valant
10 Minute Cardio Workout at Home
YT 10 minutes 25 seconds
14K views Shared 2 months ago
Jessica Valant
Vagus Nerve Exercises - Reduce stress in 10 minutes
YT 10 minutes 3 seconds
15K views Shared 2 months ago
Jessica Valant
One Week Workout Plan At Home!
YT 11 minutes 42 seconds
28K views Shared 2 months ago
Jessica Valant
Workout for Better Posture - Posture Correction Exercises at Home
YT 14 minutes 52 seconds
11K views Shared 3 months ago
Jessica Valant
Hotel Room Workout - Travel Workout No Equipment!
YT 12 minutes 24 seconds
38K views Shared 3 months ago
Jessica Valant
Knee Strengthening Exercises - No Equipment Knee Workout at Home!
YT 13 minutes
26K views Shared 3 months ago
Jessica Valant
Knee Pain Exercises - Everyday Physical Therapy for Knee Pain
YT 11 minutes 47 seconds
37K views Shared 3 months ago
Jessica Valant
10 Minute Full Body Dumbbell Workout!
YT 12 minutes 16 seconds
47K views Shared 4 months ago
Jessica Valant
10 Minute Wall Pilates Workout - Full Body Wall Pilates at Home!
YT 7 minutes 53 seconds
28K views Shared 4 months ago
Jessica Valant
Pilates at Home - Home Workouts for Everyone!
YT 13 minutes 29 seconds
55K views Shared 4 months ago
Jessica Valant
10 Minute Pilates for Beginners - Beginner Pilates at Home
YT 14 minutes 16 seconds
20K views Shared 4 months ago
Jessica Valant
10 Minute Pelvic Floor Release - Simple Pelvic Floor Relaxation Exercises at Home!
YT 11 minutes 40 seconds
21K views Shared 5 months ago
Jessica Valant
10 Minute Pilates Abs Workout
YT 11 minutes 3 seconds
52K views Shared 5 months ago
Jessica Valant
Exercises for Sciatica Pain Relief
YT 32 minutes 52 seconds
94K views Shared 5 months ago
Jessica Valant
30 Min Full Body Workout - All Levels At Home Pilates (No Equipment)!
YT 10 minutes 55 seconds
9.4K views Shared 5 months ago
Jessica Valant
Mastectomy Surgery and Recovery - My Six Month Update
YT 11 minutes 19 seconds
24K views Shared 5 months ago
Jessica Valant
Pilates Upper Body Workout!
YT 12 minutes 29 seconds
23K views Shared 6 months ago
Jessica Valant
12 Minute Booty Workout - Pilates for Legs Workout at Home!
YT 9 minutes 1 second
5.9K views Shared 6 months ago
Jessica Valant
The Truth About Menstrual Cycle Syncing and Workouts!
YT 12 minutes 3 seconds
52K views Shared 6 months ago
Jessica Valant
10 Minute Exercise for Good Digestion - helps constipation, gas and bloating!
YT 13 minutes 4 seconds
28K views Shared 6 months ago
Jessica Valant
10 Minute Standing Barre Workout - Barre Workout at Home!
YT 11 minutes 25 seconds
67K views Shared 7 months ago
Jessica Valant
10 Minute Full Body Mobility Workout - For Everyday!
YT 12 minutes 17 seconds
9.7K views Shared 7 months ago
Jessica Valant
Should You Have Sore Muscles After Your Workout? 🔥 A physical therapist answers!
YT 10 minutes 58 seconds
55K views Shared 7 months ago
Jessica Valant
10 Minute Morning Stretch Routine
YT 11 minutes 2 seconds
7.9K views Shared 7 months ago
Jessica Valant
Hypermobilty and Exercise - How to exercise with hypermobility!
YT 12 minutes 58 seconds
20K views Shared 7 months ago
Jessica Valant
Full Body Hypermobility Exercises - At Home!
YT 14 minutes 7 seconds
16K views Shared 8 months ago
Jessica Valant
Cording After Breast Cancer Surgery - How To Treat It At Home
YT 12 minutes 2 seconds
40K views Shared 8 months ago
Jessica Valant
Pilates Workout With Weights!
YT 11 minutes 29 seconds
5.6K views Shared 8 months ago
Jessica Valant
Exercise After Injury or Surgery - Why It's Important!
YT 11 minutes 48 seconds
50K views Shared 8 months ago
Jessica Valant
Perimenopause Workout - 10 Minute Strengthening and Stretching Exercises
YT 11 minutes 59 seconds
50K views Shared 9 months ago
Jessica Valant
10 Minute Glute Workout - No Squats!
YT 14 minutes 26 seconds
20K views Shared 9 months ago
Jessica Valant
12 Weeks After My Double Mastectomy
YT 13 minutes 4 seconds
45K views Shared 9 months ago
Jessica Valant
10 Minute Pilates Workout at Home - Gentle on Your Arms!
YT 11 minutes 1 second
70K views Shared 9 months ago
Jessica Valant
10 Min Lower Abs Workout - Advanced Pilates Abs!
YT 11 minutes 36 seconds
92K views Shared 10 months ago
Jessica Valant
10 Min Lower Abs Workout - Beginner Friendly!
YT 9 minutes 51 seconds
13K views Shared 10 months ago
Jessica Valant
How To Do A Crunch - without neck pain!
YT 14 minutes 57 seconds
55K views Shared 10 months ago
Jessica Valant
Pilates for Osteoporosis - Osteoporosis Exercises at Home
YT 20 minutes 54 seconds
11K views Shared 10 months ago
Jessica Valant
Post Mastectomy Exercises
YT 13 minutes 3 seconds
58K views Shared 11 months ago
Jessica Valant
15 Minute Full Body Bodyweight Workout
YT 10 minutes 46 seconds
10K views Shared 11 months ago
Jessica Valant
My Favorite Wellness Products - for home!
YT 12 minutes 35 seconds
112K views Shared 11 months ago
Jessica Valant
10 MInute Hip Strengthening Exercises - at home!
YT 18 minutes 48 seconds
41K views Shared 11 months ago
Jessica Valant
My Mastectomy Experience - Double Mastectomy Reconstruction Recovery
YT 14 minutes 5 seconds
81K views Shared 11 months ago
Jessica Valant
Standing Full Body Workout - 15 Minute Standing Workout at Home
YT 12 minutes 30 seconds
43K views Shared 1 year ago
Jessica Valant
Exercises for Text Neck!
YT 10 minutes 28 seconds
10K views Shared 1 year ago
Jessica Valant
How to Prepare for Surgery
YT 13 minutes 10 seconds
127K views Shared 1 year ago
Jessica Valant
Full Body Dumbbell Workout - For Beginners!
YT 3 minutes 34 seconds
30K views Shared 1 year ago
Jessica Valant
Four Weeks of Home Workouts - My Challenge Starts January 7th!
YT 15 minutes 20 seconds
115K views Shared 1 year ago
Jessica Valant
Basic Pilates for Beginners