_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Rezdar (English)

Rezdar (English)	248000 subscribers    RSS
View channel on YouTube Videos Playlists

YT 6 minutes 40 seconds 1.5M views Shared 6 years ago Rezdar (English) Can't Do Push Ups? Just Do THIS! YT 15 minutes 15 seconds 481K views Shared 6 years ago Rezdar (English) 5 Fitness Mistakes - MAKING YOU FATTER!! YT 6 minutes 19 seconds 446K views Shared 6 years ago Rezdar (English) Can't Bench Press 100KG? Just Do THIS!

YT 4 minutes 41 seconds 12M views Shared 8 years ago Rezdar (English) Can't Do Pull Ups? Just Do THIS! YT 10 minutes 5 seconds 7.8M views Shared 8 years ago Rezdar (English) 100 Push-Ups, 100 Sit-Ups, 100 Squats, 10km Everyday Challenge One Punch Man YT 4 minutes 26 seconds 8.8M views Shared 8 years ago Rezdar (English) Can't Do 100 Push-Ups In A Row? Just Do THIS!

YT 11 minutes 35 seconds 79K views Shared 8 years ago Rezdar (English) 15,000 CALORIE CHALLENGE YT 3 minutes 50 seconds 2.2M views Shared 8 years ago Rezdar (English) 8 Months Body Transformation Fat to Ripped | Before & After YT 11 minutes 23 seconds 37K views Shared 8 years ago Rezdar (English) How To Lose Stubborn Lower Belly Fat | Road to 6-pack Ep. 28

YT 12 minutes 52 seconds 205K views Shared 8 years ago Rezdar (English) How To Lose Weight in 4 Easy Steps! YT 11 minutes 39 seconds 10K views Shared 8 years ago Rezdar (English) Which Supplements Do You Need? Which Are Bullshit!? YT 15 minutes 31 seconds 13K views Shared 8 years ago Rezdar (English) How to Get ABS! | Step by Step Tutorial | 4 exercises | Road to 6-pack Ep. 27

YT 14 minutes 3 seconds 16K views Shared 8 years ago Rezdar (English) My Diet to Lose Fat | Full Day of Eating | Monday | Ep. 1 YT 6 minutes 11 seconds 183K views Shared 8 years ago Rezdar (English) SKINNY FAT TO RIPPED TRANSFORMATION!!! (STEROID FREE) - Secret Method Exposed! YT 17 minutes 27 seconds 5.1K views Shared 8 years ago Rezdar (English) WORKOUT TIPS | PHYSIQUE UPDATE | WEIRD FOODS | Road to 6-pack Ep. 26

YT 6 minutes 36 seconds 5.3K views Shared 8 years ago Rezdar (English) Eat A LOT and LOSE WEIGHT!! | Road to 6-pack Ep. 25 YT 6 minutes 25 seconds 5.8K views Shared 8 years ago Rezdar (English) GYM NIGHT MOTIVATION | Road to 6-Pack Ep. 24 YT 3 minutes 49 seconds 84K views Shared 8 years ago Rezdar (English) Can't Get Bigger Legs!? Just Do THIS! | Wide Squats vs Close Squats RESULTS!

YT 16 minutes 46 seconds 5.2K views Shared 8 years ago Rezdar (English) DOES IF IT FIT YOUR MACROS WORK? | Road to 6-pack Ep. 23 YT 8 minutes 51 seconds 2.9K views Shared 8 years ago Rezdar (English) Shoulder Workout FOR LOSING WEIGHT! YT 20 minutes 57 seconds 7.2K views Shared 8 years ago Rezdar (English) GETTING CLOSE TO THE ABS! | Road to 6-pack Ep. 22

YT 9 minutes 55 seconds 2.6K views Shared 8 years ago Rezdar (English) FIRST Q&A!?!? YT 8 minutes 11 seconds 4.3K views Shared 8 years ago Rezdar (English) HOW TO INCREASE YOUR BENCH PRESS | 2 TIPS FOR BEGINNERS YT 14 minutes 38 seconds 3.9K views Shared 8 years ago Rezdar (English) PHYSIQUE UPDATE AFTER VACATION | Road to 6-pack Ep. 21

YT 9 minutes 58 seconds 5.4K views Shared 8 years ago Rezdar (English) CHEATDAYS ARE BACK! | Road to 6-pack Ep. 20 YT 11 minutes 59 seconds 17K views Shared 8 years ago Rezdar (English) FAT TO FIT TRANSFORMATION | ROAD TO 6-PACK | PART 1 YT 12 minutes 10 seconds 7.9K views Shared 8 years ago Rezdar (English) HIGHER REPS & LIGHTER WEIGHTS + Physique Update | Road to 6-pack Ep. 19

YT 12 minutes 33 seconds 355K views Shared 8 years ago Rezdar (English) CARBS OR NO CARBS WHEN LOSING WEIGHT YT 14 minutes 1 second 8.4K views Shared 8 years ago Rezdar (English) Chris Jones Coaching & New Diet | Road to 6-pack Ep. 18 YT 18 minutes 4 seconds 4.2K views Shared 8 years ago Rezdar (English) Did I just eat carbs? | Road to 6-pack Ep. 16

YT 10 minutes 51 seconds 44K views Shared 8 years ago Rezdar (English) I HAVE LOST 1KG A WEEK FOR 3 MONTHS | Road to 6-pack Ep. 15 YT 18 minutes 7 seconds 4.5K views Shared 8 years ago Rezdar (English) Gym and Dance life VLOG | Road to 6-pack Ep. 14 YT 18 minutes 20 seconds 6.5K views Shared 8 years ago Rezdar (English) How Many Calories a Day to Gain Muscle or Lose Weight & VLOG | Road to 6-pack Ep. 13

YT 16 minutes 34 seconds 5.2K views Shared 8 years ago Rezdar (English) ULTIMATE METHOD FOR ABS | Road to 6-pack Ep. 12 YT 18 minutes 2 seconds 8.7K views Shared 8 years ago Rezdar (English) 7kgs left & 2 months to go | Road to 6-pack Ep. 11 YT 11 minutes 37 seconds 28K views Shared 8 years ago Rezdar (English) Beginner Chest Workout from Flat to Toned | Road to 6-pack Ep. 9

YT 10 minutes 32 seconds 12K views Shared 8 years ago Rezdar (English) How to lose fat fast? HIIT! | Road to 6-pack Ep. 8 YT 11 minutes 28 seconds 16K views Shared 8 years ago Rezdar (English) Gaining Muscle & Losing Fat? | Road to 6-pack Ep. 7 YT 15 minutes 1 second 36K views Shared 8 years ago Rezdar (English) 3 Year Fitness Journey | Fat to Skinny to Fit Results | Road to 6-pack Ep. 6

YT 12 minutes 30 seconds 11K views Shared 8 years ago Rezdar (English) Cheatday, Cardio & Abs work-out | Road to 6-pack Ep. 5 YT 10 minutes 19 seconds 13K views Shared 8 years ago Rezdar (English) Weight Update & Leg Day | Road to 6-pack Ep. 4 YT 11 minutes 12 seconds 14K views Shared 8 years ago Rezdar (English) VLOG: Deadlift PR 300lbs x 5 | Road to 6-pack Ep. 3

YT 6 minutes 4 seconds 30K views Shared 8 years ago Rezdar (English) IIFYM & INTERMITTENT FASTING | Road to 6-pack Ep. 2 YT 9 minutes 32 seconds 177K views Shared 8 years ago Rezdar (English) 4 Months Transformation Fat to Fit | Road to 6-pack Episode: 1 YT 2 minutes 44 seconds 42K views Shared 9 years ago Rezdar (English) Body Transformation Fail | 2 Months After | Introduction

YT 3 minutes 17 seconds 5.3M views Shared 9 years ago Rezdar (English) 3 Months Body Transformation Fat to Fit | Before and After