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Invidious > Channel > tangospring

tangospring	2850 subscribers    RSS
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YT 2 minutes 25 seconds 213 views Shared 5 years ago tangospring :: Trying things at calisthenics installation in the park :: YT 27 seconds 252 views Shared 5 years ago tangospring :: Plank crawl :: YT 1 minute 57 seconds 145 views Shared 5 years ago tangospring :: Scaling front lever pullups ::

YT 3 minutes 4 seconds 46 views Shared 5 years ago tangospring :: form check : table tennis :: YT 1 minute 19 seconds 353 views Shared 6 years ago tangospring :: Two bodyweight exercises for upper chest / pectorals :: YT 51 seconds 880 views Shared 6 years ago tangospring :: A bodyweight exercise for shoulders : lateral delts and upper traps ::

YT 18 seconds 60 views Shared 6 years ago tangospring :: stand-sledding, because winter :: YT 14 seconds 69 views Shared 6 years ago tangospring :: form check : angels of death :: YT 55 seconds 425 views Shared 6 years ago tangospring :: form check : one arm pushup ::

YT 10 seconds 151 views Shared 6 years ago tangospring :: Back-2-Back flips :: YT 3 minutes 37 seconds 5.5K views Shared 6 years ago tangospring :: Bring Sally Up : high/low plank :: YT 3 minutes 29 seconds 2.1K views Shared 6 years ago tangospring :: Bring Sally Up : elevated glute bridge ::

YT 3 minutes 32 seconds 219 views Shared 6 years ago tangospring :: Bring Sally Up : squatted rows challenge :: YT 3 minutes 32 seconds 237 views Shared 6 years ago tangospring :: Bring Sally Up : rows challenge :: YT 3 minutes 32 seconds 6.7K views Shared 6 years ago tangospring :: Bring Sally Up : glute bridge challenge ::

YT 3 minutes 30 seconds 718 views Shared 6 years ago tangospring :: Bring Sally Up : legs lift challenge :: YT 3 minutes 25 seconds 126 views Shared 6 years ago tangospring :: Bring Sally Up : air sits challenge :: YT 2 minutes 28 seconds 291 views Shared 6 years ago tangospring :: Bring Sally Up pushup challenge ::

YT 3 minutes 8 seconds 65 views Shared 6 years ago tangospring :: form check : pistol squats on elevated platform : assisted shrimp squat :: YT 31 seconds 137 views Shared 6 years ago tangospring :: form check : Bulgarian split squat with shoulder press :: YT 26 seconds 4.7K views Shared 6 years ago tangospring :: form check : nordic curls (nose-to-the-floor hip hinge, aka harop curls, aka glute-ham raise) ::

YT 51 seconds 567 views Shared 6 years ago tangospring :: form check : pistons or kip extensions :: YT 37 seconds 77 views Shared 6 years ago tangospring :: diving, because summer... :: YT 43 seconds 396 views Shared 6 years ago tangospring :: form check : [wall] handstand pushups ::

YT 54 seconds 1K views Shared 6 years ago tangospring :: form check : front lever progression :: YT 23 seconds 189 views Shared 6 years ago tangospring :: form check : high, chest-to-bar pullups :: YT 5 minutes 38 seconds 75 views Shared 6 years ago tangospring :: pool workout 2.0 ::

YT 31 seconds 43 views Shared 6 years ago tangospring :: form check : dips (on parallel bars) :: YT 28 seconds 54 views Shared 6 years ago tangospring :: form check : L-sit :: YT 1 minute 44 seconds 343 views Shared 6 years ago tangospring :: form check: strict one arm pushups (progression) ::

YT 7 minutes 31 seconds 1.3K views Shared 6 years ago tangospring :: Build strong lats for muscle ups (and to have stronger lats) :: YT 21 minutes 23 seconds 147 views Shared 6 years ago tangospring :: CBW III : DAY 32 : Complete Bodyweight Workout : Push-Pull-Legs Circuit [Crossfit Cindy] :: YT 37 minutes 47 seconds 5.3K views Shared 6 years ago tangospring :: CBW III : DAY 31 : Complete Bodyweight Workout : Core Endurance ::

YT 24 minutes 2 seconds 38 views Shared 6 years ago tangospring :: CBW III : DAY 30 : Complete Bodyweight Workout : Pullups HIIT :: YT 1 minute 20 seconds 116 views Shared 6 years ago tangospring :: Exercises to prepare for muscle up :: YT 43 minutes 44 seconds 173 views Shared 6 years ago tangospring :: CBW : DAY 29 : Complete Bodyweight Workout : Legs Strength ::

YT 30 minutes 49 seconds 3.1K views Shared 6 years ago tangospring :: CBW III : DAY 28 : Complete Bodyweight Workout : Pushups Power :: YT 33 seconds 15 views Shared 6 years ago tangospring :: form check : bar dips :: YT 18 minutes 46 seconds 445 views Shared 6 years ago tangospring :: Crossfit Murph workout (without run) ::

YT 26 seconds 134 views Shared 6 years ago tangospring :: form check : skin-the-cat on rings :: YT 18 seconds 998 views Shared 6 years ago tangospring :: form check : inverted or upside-down pullups/rows :: YT 23 minutes 9 seconds 103 views Shared 6 years ago tangospring :: CBW : DAY 27 : Complete Bodyweight Workout : Push-Pull-Legs Circuit ::

YT 23 minutes 41 seconds 4.7K views Shared 6 years ago tangospring :: CBW : DAY 26 : Complete Bodyweight Workout : Core Power :: YT 38 minutes 24 seconds 293 views Shared 6 years ago tangospring :: CBW III : DAY 25 : Complete Bodyweight Workout : Pullup Endurance :: YT 42 minutes 13 seconds 1.1K views Shared 6 years ago tangospring :: CBW III : DAY 23 : Complete Bodyweight Workout : Pushups Strength ::

YT 23 minutes 6 seconds 56 views Shared 6 years ago tangospring :: CBW III : DAY 24 : Complete Bodyweight Workout : Legs HIIT :: YT 18 seconds 310 views Shared 6 years ago tangospring :: form check : bar pull overs :: YT 13 seconds 167 views Shared 6 years ago tangospring :: form check : horizontal hanging tuck ::

YT 21 minutes 19 seconds 13 views Shared 6 years ago tangospring :: CBW III : DAY 22 : Complete Bodyweight Workout : Push-Pull-Legs Circuit :: YT 37 seconds 271 views Shared 6 years ago tangospring :: form check : pseudo planche pushups :: YT 27 minutes 55 seconds 48 views Shared 6 years ago tangospring :: CBW III : DAY 21 : Complete Bodyweight Workout : Core Strength ::

YT 32 minutes 51 seconds 226 views Shared 6 years ago tangospring :: CBW III : DAY 20 : Complete Bodyweight Workout : Pull Power :: YT 38 minutes 34 seconds 146 views Shared 6 years ago tangospring :: CBW III : DAY 19 : Complete Bodyweight Workout : Legs Endurance :: YT 17 minutes 56 seconds 121 views Shared 6 years ago tangospring :: CBW III : DAY 18 : Complete Bodyweight Workout : Pushups Tabata ::

YT 1 minute 2 seconds 12 views Shared 6 years ago tangospring :: form check : hand stand [wall] :: YT 5 seconds 312 views Shared 6 years ago tangospring :: form check : hanging kip :: YT 1 minute 18 seconds 13 views Shared 6 years ago tangospring :: form check : jump assisted muscle up ::

YT 1 minute 6 seconds 364 views Shared 6 years ago tangospring :: form check : handstand pushup progression :: YT 39 seconds 1K views Shared 6 years ago tangospring :: form check : tucked pullups :: YT 15 seconds 133 views Shared 6 years ago tangospring :: form check : lat swings ::