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Invidious > Channel > The Fitness Docs previously Bubaah

The Fitness Docs previously Bubaah	627 subscribers    RSS
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YT 3 minutes 20 seconds 20 views Shared 1 month ago The Fitness Docs previously Bubaah Mike Sylvester Art Exhibit (2025) YT 1 hour 5 seconds 32 views Shared 5 months ago The Fitness Docs previously Bubaah 7 10 24 MIKE SYLVESTER 65th BDAY PARTY YT 5 seconds 6 views Shared 2 years ago The Fitness Docs previously Bubaah REACH, ROLL, AND LIFT (ARMS ON BIG SOFT MEDICINE BALL)

YT 1 minute 34 seconds 11 views Shared 3 years ago The Fitness Docs previously Bubaah CORE ESSENTIALS CLASS IN ACTION YT 1 minute 17 seconds 11 views Shared 3 years ago The Fitness Docs previously Bubaah HOW AND WHY I DESIGNED CORE ESSENTIALS YT 2 minutes 2 seconds 36 views Shared 3 years ago The Fitness Docs previously Bubaah Core Essentials Explained

YT 6 minutes 6 seconds 35 views Shared 3 years ago The Fitness Docs previously Bubaah PROCREATE TIMELAPSE VIDEO OF AUDREY YT 8 seconds 31 views Shared 3 years ago The Fitness Docs previously Bubaah Weight Assisted Shoulder External Rotation , Supine on Foam Roll YT 9 seconds 5 views Shared 3 years ago The Fitness Docs previously Bubaah Band Assisted External Rotation

YT 9 seconds 52 views Shared 3 years ago The Fitness Docs previously Bubaah Self-Mobilization for Improving External Rotation (Anterior/Posterior Glide) YT 8 seconds 19 views Shared 3 years ago The Fitness Docs previously Bubaah Toe Touch with heels on 1/2 foam roll and toes on 1/2 foam roll. YT 12 seconds 6 views Shared 3 years ago The Fitness Docs previously Bubaah Core Activated Hamstrings Stretch

YT 14 seconds 15 views Shared 3 years ago The Fitness Docs previously Bubaah OVERHEAD SQUAT PROGRESSION YT 8 seconds 33 views Shared 3 years ago The Fitness Docs previously Bubaah Assisted Squat using Gray Cook Band (or TRX Suspension Band) YT 8 seconds 3 views Shared 3 years ago The Fitness Docs previously Bubaah Downward Facing Dog

YT 9 seconds 2 views Shared 3 years ago The Fitness Docs previously Bubaah Self-Myofascial Release to the Calves/Achilles with Stick YT 10 seconds 48 views Shared 3 years ago The Fitness Docs previously Bubaah Massage Gun to Calves and achilles YT 15 seconds 5 views Shared 3 years ago The Fitness Docs previously Bubaah Mobilization Exercise for the Ankle Using Monster Tubing

YT 9 seconds 4 views Shared 3 years ago The Fitness Docs previously Bubaah SNOW ANGELS YT 13 seconds 250 views Shared 3 years ago The Fitness Docs previously Bubaah Massage Gun to Lats YT 13 seconds 323 views Shared 3 years ago The Fitness Docs previously Bubaah Massage Gun for Chest

YT 7 seconds 1 view Shared 3 years ago The Fitness Docs previously Bubaah Lower Trunk Rotation (Advanced) YT 7 seconds 5 views Shared 3 years ago The Fitness Docs previously Bubaah Lower Trunk Rotation (Intermediate) YT 12 seconds 0 views Shared 3 years ago The Fitness Docs previously Bubaah Lower Trunk Rotation (Beginner)

YT 10 seconds 3 views Shared 3 years ago The Fitness Docs previously Bubaah Stork Turns (One Leg Support) YT 6 seconds 5 views Shared 3 years ago The Fitness Docs previously Bubaah Hip Twisters (2 Leg Support) YT 5 seconds 139 views Shared 3 years ago The Fitness Docs previously Bubaah Soft Roll using Gray Cook Band

YT 8 seconds 3 views Shared 3 years ago The Fitness Docs previously Bubaah Russian Twists on Stability Ball YT 9 seconds 5 views Shared 3 years ago The Fitness Docs previously Bubaah Push/Pull in Staggered Stance with STABLE Hips YT 11 seconds 6 views Shared 3 years ago The Fitness Docs previously Bubaah PNF "Chop" in 1/2 Kneeling

YT 6 seconds 9 views Shared 3 years ago The Fitness Docs previously Bubaah PNF "Lift" in 1/2 Kneeling YT 5 seconds 2 views Shared 3 years ago The Fitness Docs previously Bubaah "Alternating Isometrics" in Staggered Stance (Transverse Plane Force) YT 5 seconds 4 views Shared 3 years ago The Fitness Docs previously Bubaah "Alternating Isometrics" in Parallel Stance (Transverse Plane Force)

YT 5 seconds 19 views Shared 3 years ago The Fitness Docs previously Bubaah "Alternating Isometrics" in Bridge Position (Transverse Plane Force) YT 6 seconds 7 views Shared 3 years ago The Fitness Docs previously Bubaah Airplane Exercise on One Leg YT 8 seconds 9 views Shared 3 years ago The Fitness Docs previously Bubaah Single Leg MB Shoulder Rotation

YT 6 seconds 5 views Shared 3 years ago The Fitness Docs previously Bubaah Stork Turns with One Leg Support YT 6 seconds 0 views Shared 3 years ago The Fitness Docs previously Bubaah Stork Turns with One Leg (Back Toes on Ground for Added Support) YT 5 seconds 6 views Shared 3 years ago The Fitness Docs previously Bubaah Shoulder Rotation with Arms Overhead in 1/2 Kneeling

YT 9 seconds 0 views Shared 3 years ago The Fitness Docs previously Bubaah Shoulder Rotation with Arms in Horizontal Abduction (Split Squat Position) YT 9 seconds 0 views Shared 3 years ago The Fitness Docs previously Bubaah Shoulder Rotation Towards "UP" Knee in 1/2 Kneeling YT 9 seconds 5 views Shared 3 years ago The Fitness Docs previously Bubaah Shoulder Rotation in Split Squat Stance

YT 6 seconds 0 views Shared 3 years ago The Fitness Docs previously Bubaah Torso Rotation in Tall Kneeling (Arms in Front of Head) YT 7 seconds 0 views Shared 3 years ago The Fitness Docs previously Bubaah Torso Rotation in Tall Kneeling (Club behind Head) YT 8 seconds 3 views Shared 3 years ago The Fitness Docs previously Bubaah Dying Bug Level 4

YT 8 seconds 2 views Shared 3 years ago The Fitness Docs previously Bubaah Dying Bug Level 3 YT 8 seconds 2 views Shared 3 years ago The Fitness Docs previously Bubaah Dying Bug Level 3 YT 11 seconds 1 view Shared 3 years ago The Fitness Docs previously Bubaah Dying Bug Level 2

YT 11 seconds 3 views Shared 3 years ago The Fitness Docs previously Bubaah Dying Bug Level 2 YT 9 seconds 9 views Shared 3 years ago The Fitness Docs previously Bubaah Dying Bug Level 1 YT 7 seconds 17 views Shared 3 years ago The Fitness Docs previously Bubaah CAT/CAMEL EXERCISE

YT 15 seconds 6 views Shared 3 years ago The Fitness Docs previously Bubaah Anterior/Posterior Pelvic Tilt in Supine YT 40 minutes 27 seconds 289 views Shared 4 years ago The Fitness Docs previously Bubaah A Tribute to Pete Sylvester (1955-2020) YT 39 minutes 57 seconds 150 views Shared 4 years ago The Fitness Docs previously Bubaah ABSolutely Sculpted Abdominals

YT 49 minutes 27 seconds 929 views Shared 4 years ago The Fitness Docs previously Bubaah FIRM YOUR BUTT--FREE BOOTY PROGRAM YT 4 minutes 26 seconds 76 views Shared 4 years ago The Fitness Docs previously Bubaah PETES TRIBUTE YT 11 minutes 27 seconds 98 views Shared 4 years ago The Fitness Docs previously Bubaah Pete Sylvester Ceremony Part 2

YT 26 minutes 39 seconds 151 views Shared 4 years ago The Fitness Docs previously Bubaah Pete Sylvester Ceremony Part 1 YT 4 minutes 58 seconds 41 views Shared 4 years ago The Fitness Docs previously Bubaah John Lennon Time Lapse Drawing. YT 58 seconds 18 views Shared 4 years ago The Fitness Docs previously Bubaah Dementia’s Dark Days - In Support of Pete Sylvester