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Invidious > Channel > Markus JAGODITSCH

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YT 1 minute 1 second 54 views Shared 1 year ago Markus JAGODITSCH Max. Squat Challenge YT 1 minute 2 seconds 35 views Shared 1 year ago Markus JAGODITSCH 4 Wege, um progressive Überlastung im Training anzuwenden ❗ YT 1 minute 7 seconds 35 views Shared 2 years ago Markus JAGODITSCH Fitness Challenges - Maximaler Front Plank Hold

YT 1 minute 1 second 52 views Shared 2 years ago Markus JAGODITSCH Wie Man Mit Zucker Aufhört! YT 1 minute 2 seconds 397 views Shared 5 years ago Markus JAGODITSCH Der KettleBell Swing YT 55 seconds 304 views Shared 5 years ago Markus JAGODITSCH Der Burpee

YT 34 seconds 205 views Shared 5 years ago Markus JAGODITSCH Battle Rope alternierende Welle YT 35 seconds 105 views Shared 5 years ago Markus JAGODITSCH Medizinball Stampfer YT 40 seconds 99 views Shared 5 years ago Markus JAGODITSCH Battle Rope Wellenstampfer mit Ausfallschritt rückwärts

YT 32 seconds 422 views Shared 5 years ago Markus JAGODITSCH Reaktivsprünge auf Speed YT 22 seconds 263 views Shared 5 years ago Markus JAGODITSCH Hügelläufe YT 30 seconds 123 views Shared 5 years ago Markus JAGODITSCH Abschluss 10 besten FATLOSS Finisher

YT 2 minutes 53 seconds 556 views Shared 5 years ago Markus JAGODITSCH Was tun bei Rückenschmerzen: Neutrale Rückenübung YT 2 minutes 43 seconds 134 views Shared 6 years ago Markus JAGODITSCH 360 Grad Bauchmuskelkorsett gegen Rückenschmerzen YT 3 minutes 708 views Shared 6 years ago Markus JAGODITSCH Bauchlage gegen Rückenschmerzen

YT 5 minutes 53 seconds 130 views Shared 6 years ago Markus JAGODITSCH Sessel Test - Provokationstest bei Rückenschmerzen YT 4 minutes 9 seconds 195 views Shared 6 years ago Markus JAGODITSCH Rückenschmerzen Zehnstand Test YT 3 minutes 46 seconds 278 views Shared 6 years ago Markus JAGODITSCH Rotation Extension Wirbelsäule Test

YT 1 minute 3 seconds 2.8K views Shared 8 years ago Markus JAGODITSCH Fechter Dehnung - Wie du Hüftbeuger & Adduktoren zugleich dehnen kannst! YT 1 minute 7 seconds 811 views Shared 8 years ago Markus JAGODITSCH Wie mache ich einen Seitstütz richtig - Rudern und Hüftflex! YT 1 minute 18 seconds 1.1K views Shared 8 years ago Markus JAGODITSCH Bootcamp Training Wien Trailer

YT 20 minutes 22 seconds 448 views Shared 8 years ago Markus JAGODITSCH Bodyweight Training im Urlaub in der Ukraine YT 44 seconds 555 views Shared 8 years ago Markus JAGODITSCH Outdoor Training Wien 2016 YT 1 minute 30 seconds 459 views Shared 8 years ago Markus JAGODITSCH Training Hüfte für Basketballer - Hüftextension, Hüftstrecker & Gluteus Maximus Training

YT 1 minute 39 seconds 560 views Shared 8 years ago Markus JAGODITSCH 5 Hüftübungen mit Gummiband für Basketball - Hüft Flexion, Psoastraining YT 1 minute 3 seconds 212 views Shared 9 years ago Markus JAGODITSCH Indoor Circuit Wien - FitBody Winter Challenge YT 2 minutes 28 seconds 1.7K views Shared 9 years ago Markus JAGODITSCH Straight Leg Test

YT 1 minute 47 seconds 1.6K views Shared 9 years ago Markus JAGODITSCH Hip Rocking YT 3 minutes 5 seconds 2.4K views Shared 9 years ago Markus JAGODITSCH Squat: Der Richtiger Stand in der Kniebeuge YT 2 minutes 9 seconds 26K views Shared 9 years ago Markus JAGODITSCH Thomas Test

YT 3 minutes 19 seconds 1K views Shared 9 years ago Markus JAGODITSCH Technik Kreuzheben: Lat Pull Back mit Hip Hinge YT 1 minute 7 seconds 4.1K views Shared 9 years ago Markus JAGODITSCH Schräge Bauchmuskeln: Aufbau Anti-Rotation Rumpftraining YT 2 minutes 2 seconds 3.5K views Shared 9 years ago Markus JAGODITSCH Hütfbeuger Dehnen: 90/90 Hip Flexor Stretch

YT 6 minutes 26 seconds 1.2K views Shared 9 years ago Markus JAGODITSCH Richtiges Aufwärmen: Allg. Mobilitäts- & Flexibilitätsroutine YT 15 seconds 597 views Shared 10 years ago Markus JAGODITSCH Sprung von links nach rechts einbeinig YT 1 minute 19 seconds 1.2K views Shared 10 years ago Markus JAGODITSCH Bauchmuskeltraining: V-Sit Progression

YT 50 seconds 1.1K views Shared 10 years ago Markus JAGODITSCH Po-Übungen: Beckenheben, Glute bridge, Hip lift am Medizinball YT 4 minutes 14 seconds 1.2K views Shared 10 years ago Markus JAGODITSCH Rücken Training: Weißrussisches Klimmzug Disaster YT 1 minute 30 seconds 1.5K views Shared 10 years ago Markus JAGODITSCH Core-Training: Anti-Rotation-Plank gegen Rückenschmerzen

YT 1 minute 21 seconds 286 views Shared 10 years ago Markus JAGODITSCH ALS ICE BUCKET CHALLENGE YT 11 seconds 471 views Shared 10 years ago Markus JAGODITSCH Mediballwurf mit Rotation im Ausfallschritt YT 9 seconds 1K views Shared 10 years ago Markus JAGODITSCH Landmine Anti-Rotation

YT 6 seconds 603 views Shared 10 years ago Markus JAGODITSCH Famer Carry/Famer Walk YT 13 seconds 475 views Shared 10 years ago Markus JAGODITSCH Kniehebelauf mit Superband YT 9 seconds 4.1K views Shared 10 years ago Markus JAGODITSCH Lumbar Flexion mit Schulter Flexion

YT 10 seconds 3.2K views Shared 10 years ago Markus JAGODITSCH Lumbar Extension mit Schulter Flexion YT 3 minutes 6 seconds 6.1K views Shared 10 years ago Markus JAGODITSCH Richtiges Rumpftraining: Anti-Extension CORE YT 12 seconds 959 views Shared 10 years ago Markus JAGODITSCH Bergauflauf

YT 13 seconds 4.8K views Shared 10 years ago Markus JAGODITSCH Sprunglauf - Lauf ABC YT 9 seconds 464 views Shared 10 years ago Markus JAGODITSCH Speed Bounding YT 14 seconds 401 views Shared 10 years ago Markus JAGODITSCH Burpee Jump

YT 9 seconds 493 views Shared 10 years ago Markus JAGODITSCH BSS Jumps YT 11 seconds 1.6K views Shared 10 years ago Markus JAGODITSCH Boxjump Reaktivsprünge YT 12 seconds 494 views Shared 10 years ago Markus JAGODITSCH Box Jump

YT 18 seconds 1K views Shared 10 years ago Markus JAGODITSCH Hürdensprung mit Landung YT 15 seconds 406 views Shared 10 years ago Markus JAGODITSCH Leg Curl am Suspensiontrainer YT 18 seconds 394 views Shared 10 years ago Markus JAGODITSCH Bizeps Curl am Suspension Trainer

YT 16 seconds 577 views Shared 10 years ago Markus JAGODITSCH Trizepsziehen mit Suspensiontrainer (gestreckt) YT 18 seconds 51K views Shared 10 years ago Markus JAGODITSCH Front Plank YT 50 seconds 5.6K views Shared 10 years ago Markus JAGODITSCH Einbeinige Becken Brücke: Single Leg Glute Bridge