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Invidious > Channel > Abbey Fang

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YT 3 minutes 28 seconds 105 views Shared 1 year ago Abbey Fang 20230929 -金門縣金沙國小110週年校慶 YT 1 minute 37 seconds 428 views Shared 5 years ago Abbey Fang 2020金舞門寒假成果發表會 YT 3 minutes 46 seconds 633 views Shared 5 years ago Abbey Fang 童軍大露營 人生會考的事 Day3 友誼日

YT 3 minutes 53 seconds 865 views Shared 5 years ago Abbey Fang 童軍大露營 人生會考的事 Day2 挑戰日 YT 4 minutes 11 seconds 1.7K views Shared 5 years ago Abbey Fang 童軍大露營 人生會考的事 Day1 準備日 YT 7 minutes 25 seconds 236 views Shared 5 years ago Abbey Fang 金舞門8捌斯卡幕後花絮

YT 2 minutes 53 seconds 8.1K views Shared 5 years ago Abbey Fang 單腳羅馬尼亞式硬舉 YT 2 minutes 36 seconds 187 views Shared 5 years ago Abbey Fang 腿推舉 YT 2 minutes 49 seconds 1.7K views Shared 5 years ago Abbey Fang 爆發上推,爆發上挺,分腿上挺

YT 1 minute 48 seconds 326 views Shared 5 years ago Abbey Fang 寬抓舉 YT 2 minutes 37 seconds 194 views Shared 5 years ago Abbey Fang 講桌彎舉 YT 2 minutes 11 seconds 301 views Shared 5 years ago Abbey Fang 坐姿機械划船

YT 1 minute 26 seconds 991 views Shared 5 years ago Abbey Fang 蝴蝶機夾胸 YT 1 minute 12 seconds 134 views Shared 5 years ago Abbey Fang 腿伸展機 YT 1 minute 34 seconds 670 views Shared 5 years ago Abbey Fang 槓鈴側蹲

YT 1 minute 3 seconds 830 views Shared 5 years ago Abbey Fang 單手啞鈴臥推 YT 1 minute 55 seconds 372 views Shared 5 years ago Abbey Fang 啞鈴單肩推 YT 4 minutes 36 seconds 3.9K views Shared 5 years ago Abbey Fang 爆發轉體

YT 1 minute 48 seconds 173 views Shared 5 years ago Abbey Fang 坐姿腿屈曲 YT 1 minute 48 seconds 69 views Shared 5 years ago Abbey Fang 腿伸展 YT 1 minute 56 seconds 122 views Shared 5 years ago Abbey Fang 高低伏地挺身

YT 2 minutes 4 seconds 462 views Shared 5 years ago Abbey Fang 坐姿啞鈴彎舉 YT 2 minutes 9 seconds 1.5K views Shared 5 years ago Abbey Fang 仰臥法式推舉 YT 2 minutes 9 seconds 935 views Shared 5 years ago Abbey Fang 史密斯窄臥推

YT 2 minutes 22 seconds 1.7K views Shared 5 years ago Abbey Fang 反向啞鈴飛鳥 YT 57 seconds 291 views Shared 5 years ago Abbey Fang 分腿抓舉 YT 2 minutes 384 views Shared 5 years ago Abbey Fang 分腿上搏

YT 3 minutes 9 seconds 239 views Shared 5 years ago Abbey Fang 三頭肌下壓 YT 2 minutes 12 seconds 1.5K views Shared 5 years ago Abbey Fang 羅馬椅 動作講解 YT 3 minutes 8 seconds 217 views Shared 5 years ago Abbey Fang 雙槓 動作講解

YT 3 minutes 126 views Shared 5 years ago Abbey Fang 機器斜推 動作講解 YT 2 minutes 50 seconds 1.4K views Shared 5 years ago Abbey Fang 滑輪下拉 動作講解 YT 1 minute 45 seconds 347 views Shared 5 years ago Abbey Fang 俯臥腿曲屈 動作講解

YT 2 minutes 55 seconds 248 views Shared 5 years ago Abbey Fang 坐姿划船 動作講解 YT 2 minutes 55 seconds 332 views Shared 5 years ago Abbey Fang 史密斯背蹲舉 YT 1 minute 17 seconds 555 views Shared 5 years ago Abbey Fang HBL乙級聯賽全國決賽 金門農工全力乙赴

YT 2 minutes 8 seconds 488 views Shared 5 years ago Abbey Fang 爆發訓練 - 抓舉 YT 1 minute 32 seconds 313 views Shared 5 years ago Abbey Fang 上肢推系列（水平推）- 啞鈴臥推 YT 1 minute 53 seconds 2.6K views Shared 5 years ago Abbey Fang 上肢拉系列（水平拉） - 反向划船

YT 6 minutes 36 seconds 702 views Shared 5 years ago Abbey Fang 下肢拉系列 - 傳統硬舉 YT 2 minutes 27 seconds 517 views Shared 5 years ago Abbey Fang 上肢拉系列（水平拉） - 槓鈴、啞鈴軀體划船 YT 2 minutes 19 seconds 560 views Shared 5 years ago Abbey Fang 核心訓練 - TRX伸展、腹前推

YT 2 minutes 10 seconds 171 views Shared 5 years ago Abbey Fang 核心訓練 - 棒式、側棒式 YT 5 minutes 5.9K views Shared 5 years ago Abbey Fang 爆發訓練 - 高拉 YT 4 minutes 22 seconds 227 views Shared 5 years ago Abbey Fang 下肢拉系列 - 相撲硬舉

YT 4 minutes 4 seconds 18K views Shared 5 years ago Abbey Fang 下肢拉系列 - 羅馬尼亞式硬舉 YT 3 minutes 12 seconds 489 views Shared 5 years ago Abbey Fang 下肢推系列（背蹲舉）- 高槓、低槓深蹲 YT 2 minutes 2 seconds 1.6K views Shared 5 years ago Abbey Fang 爆發訓練 - 懸垂上搏

YT 4 minutes 21 seconds 3.9K views Shared 5 years ago Abbey Fang 下肢推系列 - 保加利亞深蹲 YT 2 minutes 23 seconds 237 views Shared 5 years ago Abbey Fang 下肢走 - 單側、單肩推農夫走 YT 2 minutes 44 seconds 228 views Shared 5 years ago Abbey Fang 上肢拉系列（垂直拉） - 引體向上

YT 1 minute 57 seconds 473 views Shared 5 years ago Abbey Fang 上肢推系列（垂直推） - 槓鈴肩推 YT 5 minutes 5 seconds 350 views Shared 5 years ago Abbey Fang 下肢推系列 - 前蹲舉 YT 3 minutes 17 seconds 2.1K views Shared 5 years ago Abbey Fang 核心訓練 - 腹肌滾輪、抗力球伸展、俄式轉體

YT 2 minutes 42 seconds 172 views Shared 5 years ago Abbey Fang 上肢推系列（水平推） - 臥推 YT 3 minutes 43 seconds 349 views Shared 5 years ago Abbey Fang 下肢推系列－槓鈴深蹲重點講解 YT 56 seconds 2.1K views Shared 5 years ago Abbey Fang 爆發訓練 - 啞鈴抓舉

YT 3 minutes 13 seconds 1.7K views Shared 5 years ago Abbey Fang 下肢推系列 - 高腳杯側蹲舉 YT 3 minutes 8 seconds 3.9K views Shared 5 years ago Abbey Fang 下肢拉系列 - 臀推 YT 2 minutes 14 seconds 529 views Shared 5 years ago Abbey Fang 上肢推系列（垂直推）- 啞鈴肩推