_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Justin Sunseri

Justin Sunseri	13600 subscribers    RSS
View channel on YouTube Videos Playlists

YT 17 minutes 10 seconds 301 views Shared 4 days ago Justin Sunseri How Shutdown can Become Freeze & What to do About it YT 17 minutes 9 seconds 179 views Shared 1 week ago Justin Sunseri Anxiety: Do you need to know the cause? YT 35 minutes 34 seconds 650 views Shared 1 month ago Justin Sunseri Optimize Productivity and Creativity with the Nervous System: Connect, Mobilize, Restore

YT 44 minutes 57 seconds 627 views Shared 1 month ago Justin Sunseri Wisdom & Encouragement to Help You Recover from Dorsal Vagal Shutdown: Real People Share SNB 244 YT 14 minutes 16 seconds 649 views Shared 1 month ago Justin Sunseri Crying and the Polyvagal Theory: Release, Panic, and Rage (SNB 243) YT 16 minutes 43 seconds 754 views Shared 2 months ago Justin Sunseri 4 Mental Wellness Options: Self Care, Coping, Building Safety, and Getting Unstuck

YT 9 minutes 36 seconds 565 views Shared 2 months ago Justin Sunseri Beneath Your Emotions: the Polyvagal Theory & the Body's Experiences (SNB 241) YT 18 minutes 29 seconds 774 views Shared 3 months ago Justin Sunseri a Real Story of Self-Regulating out of Dorsal Vagal Shutdown: Macy's "Dancing" (SNB 240) YT 22 minutes 22 seconds 1.7K views Shared 3 months ago Justin Sunseri Frustrated with Dorsal Vagal Shutdown? Here's Why and What to Do.

YT 21 minutes 30 seconds 571 views Shared 3 months ago Justin Sunseri Real People Share Their Dorsal Vagal Shutdown Support Sources (SNB 238) YT 16 minutes 34 seconds 957 views Shared 4 months ago Justin Sunseri Can YOU validate her Polyvagal state, emotions, sensations, impulses, and cognitions? (SNB 237) YT 16 minutes 21 seconds 2.9K views Shared 4 months ago Justin Sunseri Understanding and Validating Dorsal Vagal Shutdown (SNB 236)

YT 12 minutes 48 seconds 1.2K views Shared 4 months ago Justin Sunseri Polyvagal Freeze, Obsessions, Scattered Thinking, & Other Cognitions (SNB 235) YT 47 minutes 12 seconds 2K views Shared 5 months ago Justin Sunseri Breaking the Cycle: How to Access Safety When You're Always in Defense (SNB 234) YT 13 minutes 59 seconds 1.1K views Shared 6 months ago Justin Sunseri Thaw the Freeze Trauma Response: a Polyvagal-Informed Approach (SNB 233)

YT 21 minutes 15 seconds 1K views Shared 6 months ago Justin Sunseri No, Allowing Dorsal Vagal Shutdown Doesn't Reinforce It (Unless...) (SNB 232) YT 11 minutes 36 seconds 886 views Shared 7 months ago Justin Sunseri Can Anybody Self-Regulate and Recover from Trauma? (SNB 231) YT 13 minutes 44 seconds 558 views Shared 7 months ago Justin Sunseri Self Regulation: Should We Challenge our Safety State? SNB 230

YT 25 minutes 13 seconds 2.7K views Shared 8 months ago Justin Sunseri Dorsal Vagal Shutdown Daily Life: Real People Share Real Experiences (SNB 229) YT 9 minutes 9 seconds 1K views Shared 8 months ago Justin Sunseri Finding Polyvagal Safety When "Neurodivergent" YT 22 minutes 4.5K views Shared 8 months ago Justin Sunseri How Long Does Shutdown last? Real People Answer (SNB 227)

YT 26 minutes 31K views Shared 9 months ago Justin Sunseri Real People Share Real Experiences of Dorsal Vagal Shutdown (SNB 226) YT 15 minutes 36 seconds 1.1K views Shared 9 months ago Justin Sunseri Is Dorsal Vagal Shutdown Normal? YT 36 minutes 2 seconds 433 views Shared 9 months ago Justin Sunseri Bad Therapy: Poor Boundaries, an Exorcism, and Dinner (SNB 225)

YT 12 minutes 17 seconds 1.9K views Shared 9 months ago Justin Sunseri Polyvagal Freeze State: Cognitions and Release (SNB 224) YT 10 minutes 30 seconds 1.1K views Shared 10 months ago Justin Sunseri How to Slowly Stop Negative Coping Skills (SNB 223) YT 16 minutes 58 seconds 732 views Shared 10 months ago Justin Sunseri Stage Fright and Polyvagal Theory: how to Anchor in Safety and Overcome it

YT 9 minutes 35 seconds 1.6K views Shared 10 months ago Justin Sunseri Polyvagal Safety Cues & Loved Ones: Why you don't feel it YT 12 minutes 52 seconds 1.1K views Shared 11 months ago Justin Sunseri Dealing with Sadness through Feeling with Self Compassion (sadness and Polyvagal Theory) (SNB220) YT 10 minutes 27 seconds 2.8K views Shared 11 months ago Justin Sunseri 3 Ways to Feel Polyvagal Safety Even if You Struggle to (SNB219)

YT 22 minutes 26 seconds 1.2K views Shared 1 year ago Justin Sunseri From Safety to Shutdown: Courtney's Journey through Polyvagal Theory (SNB 218) YT 26 minutes 29 seconds 1.8K views Shared 1 year ago Justin Sunseri Growth Mindset is Not the Solution and Fixed Mindset is Not the Problem (SNB 217) YT 12 minutes 2 seconds 1.1K views Shared 1 year ago Justin Sunseri Binge Eating as a Behavioral Adaptation: A Polyvagal Analysis

YT 18 minutes 12 seconds 692 views Shared 1 year ago Justin Sunseri Crying in Trauma Recovery: is it Necessary? YT 8 minutes 40 seconds 818 views Shared 1 year ago Justin Sunseri Emotional Regulation: Balancing Allowing & Doing YT 14 minutes 52 seconds 1.6K views Shared 1 year ago Justin Sunseri Deb Dana's Essential Polyvagal Theory Contributions: Bridging Science and Trauma Recovery (SNB 215)

YT 22 minutes 18 seconds 1.5K views Shared 1 year ago Justin Sunseri Relationship Repair or Move On? A Closer Look at Healing and Co-Regulation (SNB 214) YT 19 minutes 10 seconds 1.3K views Shared 1 year ago Justin Sunseri How Nervous System Co-Regulation Can Help in Trauma Recovery #polyvagaltheory YT 8 minutes 57 seconds 958 views Shared 1 year ago Justin Sunseri Panic Attacks: How to Reduce Intensity and Frequency of Them

YT 5 minutes 44 seconds 388 views Shared 1 year ago Justin Sunseri Ventral Vagal Safety: What's the benefit? YT 21 minutes 35 seconds 2.7K views Shared 1 year ago Justin Sunseri Ventral Vagal Safety Spectrum: Dysregulation to Connection (SNB 211) YT 5 minutes 15 seconds 391 views Shared 1 year ago Justin Sunseri "Will I Come Out of Trauma?": a Therapist Answers

YT 8 minutes 14 seconds 205 views Shared 1 year ago Justin Sunseri Unhealthy Coping and Addiction: Ways You Deal With Trauma YT 9 minutes 10 seconds 316 views Shared 1 year ago Justin Sunseri How to Make Change: Small Steps & More Mindfulness YT 20 minutes 9 seconds 1.1K views Shared 1 year ago Justin Sunseri Can AI Replace Your Therapist? (SNB 210)

YT 17 minutes 37 seconds 13K views Shared 1 year ago Justin Sunseri Why You are Still Stuck in Shutdown (and what to do)(SNB209) YT 25 minutes 20 seconds 157K views Shared 1 year ago Justin Sunseri Ultimate Guide to Healing Dorsal Vagal Shutdown of Polyvagal Theory (SNB 208) YT 19 minutes 25 seconds 316 views Shared 1 year ago Justin Sunseri the Stimulus Response Behavior Model is Missing Something: a Polyvagal Solution? (SNB 207)

YT 12 minutes 43 seconds 309 views Shared 1 year ago Justin Sunseri Would you take a ventral vagal magic pill? (SNB 206 bonus) YT 14 minutes 46 seconds 542 views Shared 1 year ago Justin Sunseri What is Vagal Efficiency? (and how to get more of it) (SNB 206) YT 9 minutes 51 seconds 474 views Shared 1 year ago Justin Sunseri Intimacy: Another Polyvagal Mixed State? (SNB205) #polyvagaltheory

YT 11 minutes 8 seconds 352 views Shared 1 year ago Justin Sunseri Is "Our Polyvagal World" Worth Buying? - a book review YT 20 minutes 46 seconds 815 views Shared 1 year ago Justin Sunseri Fawn and appeasement: Actual mixed states? Or something else? (SNB 204) YT 16 minutes 17 seconds 3.3K views Shared 1 year ago Justin Sunseri Comply to Survive: Fawn and the Polyvagal Theory

YT 17 minutes 37 seconds 1.2K views Shared 1 year ago Justin Sunseri Connect to Survive: Appeasement Replaces Stockholm Syndrome via Polyvagal Theory (SNB 202) YT 1 hour 19 minutes 59 seconds 24K views Shared 1 year ago Justin Sunseri Dr Stephen Porges: Polyvagal Theory Updates & Critiques (2023) YT 14 minutes 39 seconds 360 views Shared 1 year ago Justin Sunseri Time: The Uncomfortable Truth (SNB 200)

YT 13 minutes 227 views Shared 1 year ago Justin Sunseri BANGING on our window at night!? a Polyvagal Neuroception Story. YT 19 minutes 37 seconds 269 views Shared 1 year ago Justin Sunseri Silence: an Essential Mindfulness Ingredient (SNB 199) YT 10 minutes 11 seconds 292 views Shared 1 year ago Justin Sunseri Are They Really a "Friend"? Healthy Boundaries & Levels of Friendship (SNB 198 bonus)