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YT 3 minutes 25 seconds
Sarah Goldsack
Beginners exercise Paracise™ - Home Exercise Video
YT 4 minutes 9 seconds
incorporesony
Shape of You , ED SHEERAN
YT 26 minutes 16 seconds
Senior Fitness With Meredith
Senior Fitness - Yoga Flow Exercise (With Modifications)
YT 10 minutes 1 second
BRIGHT SIDE
3-Minute Workout Before Sleep to Slim Down Your Legs
YT 11 minutes 39 seconds
BRIGHT SIDE
How to Lose Arm Fat In 7 Days: Slim Arms Fast!
YT 10 minutes 6 seconds
Redefining Strength
7 Stretches You Should Do EVERY DAY
YT 9 minutes 56 seconds
Calisthenicmovement
The 8-Week Pull-Up Challenge (Everyone Can Do!)
YT 14 minutes 5 seconds
Pamela Reif
15 MIN OLDIES DANCE WORKOUT - burn calories to 90s and 80s hits / No Equipment I Pamela Reif
YT 30 minutes 2 seconds
ZDancerLiz
30 min. OLDIES 1 LOW IMPACT DANCE FITNESS
YT 8 minutes
WE LOVE DANCE
80s Warm Up WE LOVE DANCE //Mix by DJ Baddmixx/Link in description below!
YT 6 minutes 43 seconds
ReboundSATV
The Miracle Exercise - 14 Points of Rebounding
YT 21 minutes 48 seconds
Dr. Bri's Vibrant Pelvic Health
Circle Play! Hip Circles for Core Strength (Tutorial + Quick Dance Routine)
YT 26 minutes 15 seconds
nora estevez
Figure 8 workout! Come join me on my body transformation please show me yours.
YT 17 minutes 8 seconds
nora estevez
Figure 8 workout. Join my journey it’s not perfect but I’m doing it let’s go!
YT 25 minutes 2 seconds
Dr. Andrea Furlan
#017 Twenty-Six Exercises for Osteoporosis, Osteopenia and whole body Osteoarthritis
YT 21 minutes 52 seconds
Daniela Suarez
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)
YT 16 minutes 33 seconds
Mady Morrison
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
YT 30 minutes 22 seconds
Milana - Kiat Jud Dai Workouts!
DO THIS FOR 10 DAYS and LOOK IN THE MIRROR
YT 1 second

[Deleted video]
YT 6 minutes 44 seconds
The Uma Show
Anti Ageing Face Yoga
YT 10 minutes 35 seconds
Weight Loss With Natasha Mohan
Only One Easy Exercise To Reduce Belly Fat Finally | Do it Now & Thank Me Later
YT 7 minutes 20 seconds
Candace Cabrera Tavino
Quick Total Body Couch Yoga Video
YT 9 minutes 46 seconds
Yoga ETC with Tina
8-Week YOGA CHALLENGE for SENIORS Over 60 | Week 1 - Join Me!
YT 12 minutes 9 seconds
Milana - Kiat Jud Dai Workouts!
Just Repeat These Moves With Music
YT 20 minutes 33 seconds
The Girl With The Pilates Mat
Pilates for Very Painful Knees- 20 Minutes of Chair based exercise for Knee Arthritis
YT 29 minutes 54 seconds
The Girl With The Pilates Mat
Pilates for Painful Knees- Knee Pain Exercises using a Cushion to Help Rehab Painful Knees
YT 1 hour 13 minutes 1 second
The Girl With The Pilates Mat
Standing Pilates for Seniors to Improve, Balance, Strength and Coordination | 30 Mins
YT 55 minutes 56 seconds
The Girl With The Pilates Mat
Standing Pilates for Seniors to Improve, Balance, Strength and Coordination | 30 Mins
YT 1 hour 12 minutes 28 seconds
The Girl With The Pilates Mat
Pilates for Seniors Core Workout | Live 30 Minute Class Followed by Q & A
YT 29 minutes 33 seconds
The Girl With The Pilates Mat
30 Minute Mat Pilates for Arthritis | Gentle Mobility and Flexibility to Soothe the Body
YT 1 hour 5 minutes 13 seconds
The Girl With The Pilates Mat
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
YT 54 minutes 49 seconds
The Girl With The Pilates Mat
30 Minute Pilates for Strength & Weight Loss
YT 50 minutes 51 seconds
CityofCampbellRiver
Mary's Figure 8 Workout!
YT 44 minutes 7 seconds
CityofCampbellRiver
Mary's Fit For Life Workout!
YT 50 minutes 11 seconds
CityofCampbellRiver
Mary's Fit For Health Workout!
YT 25 minutes 50 seconds
SeniorShape Fitness
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YT 10 minutes 15 seconds
Body Now
➜ These 10 CHAIR EXERCISES Will Change Your Entire Body
YT 13 minutes 39 seconds
Workout 4D
LOSE DOUBLE CHIN & FACE FAT | 14 Days Face Workout
YT 7 minutes 1 second
Marc Dressen
Best After Burn Exercises for your Workouts for Men & Women (AFTERBURN EFFECT)