_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Laércio Refundini

Laércio Refundini	2590000 subscribers    RSS
View channel on YouTube Videos Playlists

YT 10 minutes 21 seconds 12K views Shared 5 hours ago Laércio Refundini Bodybuilder Reage aos Piores Videos de Academia do Instagram #12 YT 16 minutes 59 seconds 33K views Shared 1 day ago Laércio Refundini Como Desinchar a Barriga em 7 dias YT 28 minutes 18 seconds 85K views Shared 2 days ago Laércio Refundini Essa é a Melhor Divisão de Treino Para Naturais!

YT 19 minutes 42 seconds 36K views Shared 3 days ago Laércio Refundini Quanto TEMPO você deve TREINAR para MAXIMIZAR RESULTADOS? YT 11 minutes 54 seconds 49K views Shared 4 days ago Laércio Refundini O Melhor Treino para Aumentar o Volume do Peitoral em 2025 YT 28 minutes 8 seconds 53K views Shared 1 week ago Laércio Refundini TUDO que Nunca te Contaram sobre OZEMPIC |

YT 12 minutes 17 seconds 14K views Shared 1 week ago Laércio Refundini BCAA é Dinheiro Jogado Fora? Descubra o que NINGUÉM te conta! YT 14 minutes 46 seconds 85K views Shared 1 week ago Laércio Refundini O SEGREDO para ELIMINAR a GORDURA ACUMULADA o mais RÁPIDO YT 15 minutes 15 seconds 71K views Shared 1 week ago Laércio Refundini A Rotina Matinal Perfeita para GANHAR MASSA MUSCULAR Rápido!

YT 16 minutes 2 seconds 136K views Shared 1 week ago Laércio Refundini Esses 4 Exercícios Vão te deixar Incrivelmente Forte! YT 11 minutes 56 seconds 95K views Shared 2 weeks ago Laércio Refundini Bodybuilder Reage aos Piores Videos de Academia do Instagram #13 YT 16 minutes 19 seconds 78K views Shared 2 weeks ago Laércio Refundini What Really Happens To The Body Of Someone Using Steroids?

YT 11 minutes 45 seconds 142K views Shared 2 weeks ago Laércio Refundini Único Exercício que Você Precisa para fortalecer a LOMBAR YT 10 minutes 1 second 55K views Shared 2 weeks ago Laércio Refundini The Secret For Ectomorphs To Gain Muscle YT 15 minutes 26 seconds 160K views Shared 2 weeks ago Laércio Refundini 9 Steps to VISUALLY CHANGE Your Body in 14 DAYS!

YT 21 minutes 20 seconds 43K views Shared 3 weeks ago Laércio Refundini 12 OBESOS que ACABARAM em FATALIDADE COMPLETA | REACT QUILOS MORTAIS YT 10 minutes 56 seconds 102K views Shared 3 weeks ago Laércio Refundini HOMEM OLHA PARA MULHER POR 1 SEGUNDO e É EXPOSTO NA INTERNET! #09 YT 27 minutes 36 seconds 141K views Shared 3 weeks ago Laércio Refundini BULKING: Complete Guide To Gain Muscle Mass FAST In 2025

YT 17 minutes 8 seconds 161K views Shared 3 weeks ago Laércio Refundini NEW STUDIES: What WORKS And What Is OUTDATED (According To SCIENCE) YT 12 minutes 23 seconds 126K views Shared 3 weeks ago Laércio Refundini Workout To Get Bigger Arms FASTER! YT 28 minutes 33 seconds 102K views Shared 4 weeks ago Laércio Refundini Como é o Processo de Produção de Halteres em Massa!

YT 10 minutes 34 seconds 166K views Shared 4 weeks ago Laércio Refundini Bodybuilder Reage aos Piores Videos de Academia do Instagram #11 YT 15 minutes 32 seconds 77K views Shared 1 month ago Laércio Refundini TOP 10 Weirdest Gym Machines In The WORLD! YT 12 minutes 18 seconds 240K views Shared 1 month ago Laércio Refundini TESTOSTERONE: Do THIS Every Day To BOOST Your TESTOSTERONE Levels!

YT 16 minutes 7 seconds 269K views Shared 1 month ago Laércio Refundini Bodybuilder Reage aos Piores Videos de Academia do Instagram #10 YT 15 minutes 2 seconds 203K views Shared 1 month ago Laércio Refundini 15 PROVEN Habits That KILL TESTOSTERONE! (BASED ON STUDIES) YT 18 minutes 56 seconds 314K views Shared 1 month ago Laércio Refundini Médico ALERTA: Os Efeitos da Creatina no Seu CÉREBRO e RINS Vão te SURPREENDER!

YT 19 minutes 25 seconds 81K views Shared 1 month ago Laércio Refundini The CRUCIAL Factor Of Hypertrophy You're Ignoring! YT 24 minutes 24 seconds 360K views Shared 1 month ago Laércio Refundini If You’re Natural, Stop Training Like This! YT 34 minutes 21 seconds 167K views Shared 1 month ago Laércio Refundini Ranking Of The Best And Worst Exercises To Build Muscle

YT 18 minutes 17 seconds 75K views Shared 1 month ago Laércio Refundini Complete AB Workout Routine (Exercises + Sets) YT 13 minutes 40K views Shared 1 month ago Laércio Refundini The Effects of Ozempic on Weight Loss and Health Risks YT 13 minutes 10 seconds 71K views Shared 1 month ago Laércio Refundini 10 Foods To Gain And Maintain Muscle!

YT 18 minutes 57 seconds 46K views Shared 1 month ago Laércio Refundini Whey Concentrate vs Isolate vs Hydrolyzed vs 3W: Which Is The Best Whey Protein? YT 12 minutes 18 seconds 191K views Shared 1 month ago Laércio Refundini The ONLY 2 Exercises You Need For Leg Workout YT 8 minutes 5 seconds 55K views Shared 1 month ago Laércio Refundini The Only 3 Exercises You Need For Rear Delts

YT 15 minutes 36 seconds 173K views Shared 1 month ago Laércio Refundini Influenciadora de Conteúdo Adulto é EXPULSA de Academia! #07 YT 14 minutes 7 seconds 82K views Shared 1 month ago Laércio Refundini 7 Types Of Gym Bros That Can’t Be Saved YT 9 minutes 25 seconds 344K views Shared 1 month ago Laércio Refundini Flat Belly With Just 1 Exercise (No Gym Or Crunches)

YT 17 minutes 54 seconds 336K views Shared 1 month ago Laércio Refundini Cardio Is The WORST Way To Lose Fat! YT 10 minutes 5 seconds 108K views Shared 1 month ago Laércio Refundini The Only 2 Biceps Exercises You Need! YT 13 minutes 26 seconds 167K views Shared 2 months ago Laércio Refundini Bodybuilder Reage aos Piores Videos de Academia do Instagram #09

YT 18 minutes 54 seconds 409K views Shared 2 months ago Laércio Refundini Por Isso Querem PROIBIR Filmagens na Academia! (Minha Opinião) #08 YT 12 minutes 31 seconds 156K views Shared 2 months ago Laércio Refundini You’ve Been Drinking Whey Protein Wrong Your Whole Life! YT 11 minutes 36 seconds 147K views Shared 2 months ago Laércio Refundini The ONLY 3 Exercises You Need For Your Tricep Workout

YT 27 minutes 17 seconds 204K views Shared 2 months ago Laércio Refundini This NEW Training Method Changes Everything (FOREVER!) YT 13 minutes 47 seconds 195K views Shared 2 months ago Laércio Refundini Bodybuilder Reage aos Piores Videos de Academia do Instagram #08 YT 19 minutes 32 seconds 184K views Shared 2 months ago Laércio Refundini Complete Guide on Which Supplement to Take (and Which Is USELESS)

YT 11 minutes 47 seconds 120K views Shared 2 months ago Laércio Refundini 6 Things Every Defined Guy Does (And How You Can Copy Them!) YT 10 minutes 31 seconds 972K views Shared 2 months ago Laércio Refundini The Only Shoulder Exercise You Need! YT 14 minutes 19 seconds 124K views Shared 2 months ago Laércio Refundini That's Why Your Arm Is THIN (7 Reasons Your Triceps Aren't Growing)

YT 28 minutes 59 seconds 124K views Shared 2 months ago Laércio Refundini Investigando o País que LEGALIZOU os Esteroides! YT 13 minutes 31 seconds 47K views Shared 2 months ago Laércio Refundini Top 10 Foods That Skinny People Need To Eat (To Stop Being Skinny) YT 14 minutes 37 seconds 171K views Shared 2 months ago Laércio Refundini How To Grow Your Hamstrings For Attractive Legs

YT 11 minutes 57 seconds 121K views Shared 2 months ago Laércio Refundini 8 SIMPLE Tips To Improve Your Workout TODAY YT 15 minutes 7 seconds 219K views Shared 2 months ago Laércio Refundini I Trained At The BIGGEST GYM IN THE WORLD That Cost $40,000,000 YT 17 minutes 48 seconds 370K views Shared 2 months ago Laércio Refundini Critiquei os Vídeos Mais POLÊMICOS de Academia da Internet! (ABSURDO) #06

YT 17 minutes 49 seconds 180K views Shared 2 months ago Laércio Refundini How To Get A Shred Abs In 60 Days YT 11 minutes 50 seconds 406K views Shared 2 months ago Laércio Refundini 11 Big Mistakes When Taking CREATINE That You Should NEVER Make YT 11 minutes 29 seconds 127K views Shared 2 months ago Laércio Refundini The ONLY 3 Exercises To Get Rid Of Hanging Fat