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/ _ \ | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
/ ___ \ | | |_| \__ \ |_| | | __/ (_| | | | | | \__ \
/_/ \_\___\___/|___/\__|_| \___|\__,_|_| |_| |_|___/
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Invidious (YT)

Invidious > Channel > Square Massage & Personal Training

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YT 2 minutes 3 seconds
119 views Shared 12 years ago
Square Massage & Personal Training
Just a couple rotator cuff stretches
YT 1 minute 47 seconds
498 views Shared 12 years ago
Square Massage & Personal Training
Pec stretch and foam rolling for overhead position
YT 1 minute 55 seconds
1.1K views Shared 12 years ago
Square Massage & Personal Training
Anatomy of Scapular Mobility
YT 3 minutes 27 seconds
112 views Shared 12 years ago
Square Massage & Personal Training
Elbows up!
YT 1 minute 56 seconds
564 views Shared 12 years ago
Square Massage & Personal Training
Improve external rotation in your rack position
YT 9 minutes 14 seconds
1.3K views Shared 12 years ago
Square Massage & Personal Training
Hip girdle stretches
YT 5 minutes 7 seconds
216 views Shared 13 years ago
Square Massage & Personal Training
Flexibility vs Mobility