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Invidious > Channel > Muscle Watching

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YT 10 minutes 36 seconds MuscleWatching 100% Effective Exercises to Slim Down Your Face Fast YT 11 minutes 7 seconds MuscleWatching [Once a day] The world's easiest exercise to lose weight while lie down! YT 10 minutes 35 seconds MuscleWatching [No exercise] You can lose 10kg only finger stretch! Whenever you can lose weight!

YT 4 minutes 35 seconds MuscleWatching 【4 minutes radio exercises】To lose a visceral fat and a subcutaneous fat #1 YT 3 minutes 22 seconds MuscleWatching [3 min condensed version] 100% face thinning exercises ❤️ YT 11 minutes 5 seconds MuscleWatching Too effective! Easy stretching for lose weight!

YT 10 minutes 58 seconds MuscleWatching 【10min】World's BEST Exercises to Slim Down Your Face!! f.t beauty chiropractor Kawashima YT 10 minutes 41 seconds MuscleWatching [Once a day] Weight loss stretch! Effective for stiff body! YT 10 minutes 54 seconds MuscleWatching [Once a day] The muscles and legs that have suffered for 10 years have become slender and beautiful!

YT 10 minutes 35 seconds MuscleWatching 100% slim down your collarbone in 7 days exercise! | Maho❤️ YT 10 minutes 35 seconds MuscleWatching [Face yoga] 10 face exercises makes your face twice slimmer and 10 years younger! YT 29 minutes 35 seconds MuscleWatching [No exercise] I lost weight without moving! "Try it for 30 minutes!" ← Comments from viewers

YT 10 minutes 54 seconds MuscleWatching [Once a day] Slim face with touches! Get rid of face fat! ft Mr. Kawashima YT 5 minutes 50 seconds MuscleWatching [5 min slender legs] Can you work out with me for a week? YT 4 minutes 38 seconds MuscleWatching [Once a day] Remove visceral fat and subcutaneous fat in 3 days!

YT 31 minutes 42 seconds MuscleWatching [30 min] This is all you need for slim face exercise! YT 15 minutes 51 seconds MuscleWatching [14 min] Lose lower body fat at 2x speed while lying workout YT 7 minutes 47 seconds MuscleWatching [Lose weight in 3 days] Weight loss by stretch without moving!

YT 12 minutes 9 seconds MuscleWatching [No workout] The world's easiest exercise to lose weight while sit down! YT 5 minutes 34 seconds MuscleWatching [Once a day] Slim down your face fat fast! 100% effective 5 min exercises! YT 11 minutes 32 seconds MuscleWatching [Once a day] Lose 20kg in a year by stretch and massage! Transforms from 69 kg to 49 kg!

YT 10 minutes 34 seconds MuscleWatching [Once a day] Reduce spot wrinkle saggy in 7 days! 10 min Face exercise! YT 5 minutes 47 seconds MuscleWatching [3 days] (Bust up + good posture) ×2! Once a day for 3 days. YT 10 minutes 34 seconds MuscleWatching [Face workout] Burn chin & jawline fat! Get a beautiful small face!

YT 10 minutes 34 seconds MuscleWatching [-25 kg] Results of 1 year! Keep doing once a day for a year! YT 10 minutes 34 seconds MuscleWatching [10 min] -5 cm lose back fat! Once a day in a week! YT 10 minutes 57 seconds MuscleWatching 【10分】速攻3キロ減らすストレッチ！美脚効果抜群！

YT 10 minutes 34 seconds MuscleWatching [Hair growth] The strongest self-massage! (Direction on acupuncturist specialized in thin hair) YT 10 minutes 54 seconds MuscleWatching -2.5cm in 2weeks! From 57→54.5cm! Floor exercise! (Swelling reducing training DAY1: Tatsuya Takaine) YT 14 minutes 4 seconds MuscleWatching Beautiful legs 🦵 are determined by toes 🦶 ❤️ Just do this massage once after bathing every day ❗️

YT 10 minutes 37 seconds MuscleWatching [Once a day] Easy Stretch that Tightens Upper arms! YT 10 minutes 34 seconds MuscleWatching [No workout] Just push to get slim lower body! YT 15 minutes 50 seconds MuscleWatching [14 minutes] Small face slimming stretch!

YT 13 minutes 40 seconds MuscleWatching [Once a day] Home Exercise | The Easiest Body Workout To Lose Belly Fat | Japanese Ab Exercise YT 57 seconds MuscleWatching [30 sec] Bust lift & reduce bra fat (even you can do this while sit down) #shorts YT 10 minutes 39 seconds MuscleWatching [Reduce breast] Exercise 10 minutes a day, effective for lose chest fat (100% works)

YT 29 minutes 50 seconds MuscleWatching 【28分】滝汗ストレッチ！ゴツい筋肉をほぐして華奢モデルダイエット！ | Muscle Watching YT 10 minutes 43 seconds MuscleWatching [10 min] Bowleg braces! Stretch at home! YT 10 minutes 10 seconds MuscleWatching 10 min arm swing! Removes visceral fat! Eliminates text neck and stiff shoulders!

YT 11 minutes 46 seconds MuscleWatching [Once a day] Lose 10 kg from the stagnation! Just twist while standing! YT 10 minutes 34 seconds MuscleWatching [Immediate effect] -10cm bowel massage diet! YT 10 minutes 35 seconds MuscleWatching [Once a day] Lose 10kg without exercising by finger stretch and massage!

YT 10 minutes 55 seconds MuscleWatching 【10分】ふくらはぎを短期間で細くする最強マッサージ！簡単なのに効果ヤバイ！ | Muscle Watching YT 10 minutes 56 seconds MuscleWatching [10 min] Best of face massage! that makes your face smaller in a short period!(100% works) YT 10 minutes 33 seconds MuscleWatching [No exercise] Make calf slim down 10 cm!

YT 10 minutes 56 seconds MuscleWatching 【-10cm】くびれ母ちゃん最強ながらストレッチ！ YT 3 minutes 33 seconds MuscleWatching Do This Everyday in 3seconds Fat Burning YT 13 minutes 59 seconds MuscleWatching [Once a day] Reliable breast lift method! Great effect even after childbirth!

YT 10 minutes 56 seconds MuscleWatching 【10分】足首とふくらはぎを細くする！ | Muscle Watching YT 10 minutes 34 seconds MuscleWatching [XS night routine] Slim waist stretch in 7 days! YT 8 minutes 30 seconds MuscleWatching [8 min] Sagging face lift up fast. It feels so good ~ | Natsuki

YT 59 seconds MuscleWatching [Thinner now] Make a gap in your thighs in one go! #shorts YT 10 minutes 56 seconds MuscleWatching 【1ヶ月で痩せる】WEEK1：ゆるふわラジオ体操！毎日10分で必ず痩せる！ YT 10 minutes 55 seconds MuscleWatching 【10分】太ももを短期間で細くする最強マッサージ！簡単なのに効果ヤバイ！ | Muscle Watching

YT 11 minutes 1 second MuscleWatching [Once a day] How to stretch yoga even if you are stiff! ft YOGA SPOON YT 10 minutes 34 seconds MuscleWatching Neck exercise for slim face in 7 days YT 1 minute 31 seconds MuscleWatching 24/7 Fat Burning Body?! Just by Improving Your Posture!

YT 10 minutes 56 seconds MuscleWatching [10 min] Best of arm massage! that thins your upper arm in a short period! (100% works) YT 7 minutes 16 seconds MuscleWatching [Significant weight loss] Effective stretching to remove fat from back and armpits YT 10 minutes 57 seconds MuscleWatching [10 minutes] Pelvic Muscle Training Yoga! Eliminates Fat Around Stomach! | Muscle Watching × AYUYOGA

YT 10 minutes 57 seconds MuscleWatching 【1ヶ月で痩せる】WEEK3：ラジオ体操第1・第2！毎日10分で必ず痩せる！ YT 4 minutes 52 seconds MuscleWatching 【4分ラジオ体操】50代の後ろ姿をキレイにする！#3 YT 10 minutes 34 seconds MuscleWatching [Double chin] Slim face exercise get rid of fat from neck to chin @MaoMao TV

YT 10 minutes 36 seconds MuscleWatching [10 min slender butt] Two size down while lying workout! Just once a day for 7 days straight! YT 4 minutes 44 seconds MuscleWatching [Improving back pain in 7 days] 5 Super Stretch! This is ￥100 Million Evidence! YT 10 minutes 33 seconds MuscleWatching [100 days] Get 100% small face! Best face exercise!

YT 11 minutes 35 seconds MuscleWatching [Once a day] After walking, this stretch will help you lose 50kg. YT 5 minutes 36 seconds MuscleWatching [7 days] Remove under eye wrinkles, under eye bags, puffy eyes & dark circles YT 10 minutes 55 seconds MuscleWatching "The 1-Week Weight Loss Plan" DAY 5: 10-min stretch workout with Runtastic Results!

YT 4 minutes 38 seconds MuscleWatching 【4分ラジオ体操】ラクラクダイエット運動！運動嫌い・運動不足の人向け！ YT 12 minutes 14 seconds MuscleWatching [Once a day] No workout, just lying down! Get model's slim leg! YT 10 minutes 34 seconds MuscleWatching [7 days challenge] Lose cellulite! Lower body slimming stretch!

YT 4 minutes 38 seconds MuscleWatching 【4分ラジオ体操】毎晩寝る前に姿勢改善！めっちゃ気持ち良くグッスリ睡眠！ YT 10 minutes 55 seconds MuscleWatching 【10分】お腹を短期間でぺったんこにする最強マッサージ！簡単なのに効果ヤバイ！ | Muscle Watching YT 10 minutes 34 seconds MuscleWatching Get symmetrical slim face! Straighten facial distortion!

YT 10 minutes 34 seconds MuscleWatching [7 days challenge] Lose cellulite! Arm slimming stretch! YT 10 minutes 57 seconds MuscleWatching 【10分】太ももの隙間確定！足の付け根から下腹までの脂肪をゴッソリ落とすストレッチ！ | Muscle Watching × 鹿児島ヨガ教室クールマ YT 10 minutes 43 seconds MuscleWatching [Once a day] Daily massage for reduce swelling before going to bed!

YT 10 minutes 56 seconds MuscleWatching 【10分】足首とふくらはぎを細くするモデル美脚ストレッチ！ | Muscle Watching YT 10 minutes 55 seconds MuscleWatching 【10分】ストレッチで太もも-3cm！華奢な太ももはストレッチで作る！ | マッスルウォッチング YT 59 seconds MuscleWatching [Thinner now] Make a slim butt in one go! #shorts

YT 10 minutes 54 seconds MuscleWatching [Once a day] Pelvis Tightening Exercise! From Out-Toed Legs to Straight Legs! YT 4 minutes 38 seconds MuscleWatching [4 minutes] Easy Radio Gymnastics! Sweats Easily! Diet At Home Quietly! YT 12 minutes 10 seconds MuscleWatching [DAY2] Lose belly subcutaneous and visceral fat! Definitely get thinner! No diet!

YT 10 minutes 36 seconds MuscleWatching [Once every night] That's all! Stretching neck and shoulders after work! YT 10 minutes 34 seconds MuscleWatching [7 days] Peach hips! Tiny waist and slim butt! YT 10 minutes 34 seconds MuscleWatching Get slim thigh in 7 days challenge! Report daily in the comments! [11/8~14]

YT 10 minutes 34 seconds MuscleWatching [Once a day] 100% thin stretch! Even people with warped hips and pelvis can easily lose weight! YT 11 minutes MuscleWatching 【10分】太もも隙間作り10種目！太くなる原因は姿勢！私はこれで太ももに隙間を作りました！ | Muscle Watching × ストレッチルーム YT 11 minutes 2 seconds MuscleWatching 【10分】くびれる足パタ寝たまま楽やせストレッチ！静かにおへそ周りの脂肪を落とす！ | Muscle Watching × miu81_

YT 10 minutes 34 seconds MuscleWatching [For bikini] Gain breast fat! Once a day in 2 weeks! YT 10 minutes 54 seconds MuscleWatching [Once a day] Lift your Sagging breast! Can be done easily without any stamina! YT 13 minutes 53 seconds MuscleWatching Just move fingers! Lose arm fat in a week!

YT 18 minutes 59 seconds MuscleWatching [Once a day] -10cm! Get slim legs! Magical leg stretch by yoga! YT 10 minutes 56 seconds MuscleWatching 【10分】30日スキニー脚やせダイエットチャレンジストレッチ編！ | Muscle Watching YT 2 minutes 51 seconds MuscleWatching [1 min a day] Lose weight by squats before taking a bath! Get rid of swelling!

YT 52 seconds MuscleWatching [30 sec] -5 cm lose calves fat! Three times a day in 2 weeks! #shorts YT 11 minutes 14 seconds MuscleWatching [Healing foot stretch] Pre-sleep exercise makes surprisingly thin legs YT 11 minutes 38 seconds MuscleWatching [100% Work] Lymphatic Face Exercises to Lose Face Fat by Ai Sensei ❤️

YT 10 minutes 40 seconds MuscleWatching [Lazy lose weight] -3kg on sofa! Get bikini body now! YT 10 minutes 54 seconds MuscleWatching 3週間で太もも-4cm！57cmから53cmへ！クリスマスに間に合う魔法のむくみ取り！（むくみ取り筋トレDAY2：高稲達弥） YT 10 minutes 34 seconds MuscleWatching [No movement] I found a pressure point that will help you lose 10 kg

YT 53 seconds MuscleWatching [30 sec] -5 cm lose shoulder fat! Three times a day in 2 weeks! #shorts YT 10 minutes 28 seconds MuscleWatching 【10分】座ったまま痩せるピラティス！骨盤ほぐして代謝アップ！ | Muscle Watching YT 10 minutes 34 seconds MuscleWatching [Don't you worry about your big face? ] You will be a slim and small face like an app processing!

YT 10 minutes 54 seconds MuscleWatching 【1日1回】なでるだけでワンサイズダウン！首・肩・背中を華奢にするむくみ取りリンパマッサージ！（クリスマスまでに部分痩せ企画） YT 12 minutes 21 seconds MuscleWatching [DAY1] Lose arm cellulite fat! This method will definitely get thinner! No diet! YT 10 minutes 38 seconds MuscleWatching [Once a day] Stretching to grow taller! Even adults are OK!

YT 29 minutes 46 seconds MuscleWatching [28 min] Stretch to Lose Weight Fast at Home YT 10 minutes 38 seconds MuscleWatching [Outer thigh] Get slim outer thigh in a week! Great 92,220 bookmark YT 4 minutes 38 seconds MuscleWatching 【4分】楽やせラジオ体操！体重と脂肪を落とす！自宅で静かにダイエット！ | マッスルウォッチング

YT 10 minutes 34 seconds MuscleWatching [7 days challenge] Get slim upper body! YT 10 minutes 34 seconds MuscleWatching [Hair growth] Incredible self-massage! (By acupuncturist specialized in thin hair) YT 11 minutes 25 seconds MuscleWatching [Quiet leg exercise] No sweat! No jump! No bulky!

YT 10 minutes 34 seconds MuscleWatching The Ultimate Calf Slimming Stretches for Lean and Toned Legs YT 10 minutes 57 seconds MuscleWatching 【10分】痩せるだらだら体操！簡単に脂肪が燃える！ | Muscle Watching YT 10 minutes 56 seconds MuscleWatching 【10分】体が硬い人でもストレッチで全身痩せ！

YT 11 minutes 27 seconds MuscleWatching 【10分】のび〜るストレッチ！筋肉痛の時はこれで決まり！ YT 10 minutes 56 seconds MuscleWatching 【10分】脇＋腰のハミ肉・ムダ肉を削ぎ落とす必殺ストレッチ！ | Muscle Watching YT 10 minutes 43 seconds MuscleWatching Just breathe! Get slim lower belly by draw-in!

YT 8 minutes 31 seconds MuscleWatching [No exercise] Lose weight 3 kg while sleeping in 7 days YT 10 minutes 54 seconds MuscleWatching [10 min] Fix rounded shoulders & slouching & arched back! YT 10 minutes 34 seconds MuscleWatching [No exercise] -5 cm! Effective massage for get slim leg

YT 4 minutes 45 seconds MuscleWatching [Fat is greatly reduced] Stretch while lying down YT 11 minutes 15 seconds MuscleWatching [No exercise] Best stretch ever to lose fat without moving YT 10 minutes 56 seconds MuscleWatching 【1ヶ月で痩せる】WEEK4：姿勢が悪い人ほど効果的！毎日10分で必ず痩せる！

YT 10 minutes 56 seconds MuscleWatching 【10分】ガチガチ専用！全身を気持ち良くする寝たまま楽やせストレッチ！ | Muscle Watching YT 10 minutes MuscleWatching [3 times a day] Slim legs in 3 days! Bye-bye to rugged thighs and calves! YT 4 minutes 38 seconds MuscleWatching 【4分】楽やせラジオ体操！背中のたぷ肉を落として女性らしい華奢な後ろ姿！自宅で静かにダイエット！ | マッスルウォッチング

YT 11 minutes 48 seconds MuscleWatching [DAY3] Lose waist fat! Definitely get thinner! No diet! YT 10 minutes 34 seconds MuscleWatching [Secret move] Extra small model face by ear exercise! YT 5 minutes 47 seconds MuscleWatching The Fastest and Most Effective Small Face Exercises in 2022!

YT 6 minutes 8 seconds MuscleWatching Slowly while lying down, but lose weight. YT 9 minutes 26 seconds MuscleWatching [No dietary restrictions required] The world's easiest pelvic stretch while lying down YT 10 minutes 57 seconds MuscleWatching 【10分】ふくらはぎの部分やせ！足の指を動かすと細くなる！ | Muscle Watching × ストレッチルーム

YT 21 minutes 7 seconds MuscleWatching [Effective once] You can lose fat from the collarbone to the face. YT 10 minutes 56 seconds MuscleWatching 【10分】1週間-3cm脚やせマッサージで簡単美脚！ | Muscle Watching × 03ayaka30 YT 11 minutes 36 seconds MuscleWatching [Gained 20 kg by working from home] You got fat, you should do this!

YT 29 minutes 50 seconds MuscleWatching 【28分】太ももとふくらはぎを細くする！ひざ下ひざ上スッキリ運動！ | Muscle Watching × DAINO松山 YT 18 minutes 48 seconds MuscleWatching [2 min a day x 7] The latest method for thinning legs! Prepare lymph and pelvis! YT 3 minutes 28 seconds MuscleWatching [Lose belly fat from 40's] Just pinch and shake to lose fat!

YT 10 minutes 26 seconds MuscleWatching [Lose thigh fat] Slow exercise to lose 20kg before going to bed. YT 8 minutes 57 seconds MuscleWatching World's best face slimmer ❤️ 100% fat loss small face stretch & massage YT 10 minutes 39 seconds MuscleWatching [Bust] Size up in a week! Chest exercise f.t. Ai Uehara

YT 4 minutes 38 seconds MuscleWatching 【4分】楽やせラジオ体操！姿勢改善でスタイル良く見せる！自宅で静かにダイエット！ | マッスルウォッチング YT 6 minutes 8 seconds MuscleWatching [Significantly thinner legs] 5 minutes of stretching while laying on the bed! YT 29 minutes 30 seconds MuscleWatching [Level 0] The best of stretch! you can lose weight without moving!

YT 9 minutes 10 seconds MuscleWatching 8-Minute Bedtime Stretches for Weight Loss: Relieve Fatigue & Reduce Swelling YT 8 minutes 36 seconds MuscleWatching [Partial calf thinning] Eliminates muscle fatness! Thins once a day in a week! YT 12 minutes 1 second MuscleWatching [DAY4] Lose butt fat! Definitely get thinner! No diet!

YT 10 minutes 56 seconds MuscleWatching 【10分】ぐでぐで体操！やる気ない時にお薦めの運動！ | Muscle Watching YT 19 minutes 2 seconds MuscleWatching [Once a night] Stretch buttocks makes flat stomach YT 12 minutes 18 seconds MuscleWatching [DAY5] Lose thigh fat! Definitely get thinner! No diet!

YT 10 minutes 56 seconds MuscleWatching 【10分】ワンサイズダウン！ストレッチで痩せる！ YT 10 minutes 55 seconds MuscleWatching 【10分】骨盤締め＆骨盤むくみ取りストレッチ！(むくみ取り筋トレDAY6：高稲達弥) YT 10 minutes 55 seconds MuscleWatching 【10分】骨盤締め＆骨盤むくみ取りストレッチ！(むくみ取り筋トレDAY6：高稲達弥)

YT 10 minutes 55 seconds MuscleWatching 【10分】骨盤締め＆骨盤むくみ取りストレッチ！(むくみ取り筋トレDAY6：高稲達弥) YT 14 minutes 29 seconds MuscleWatching Make a cute face before Xmas in 15 min. YT 12 minutes 10 seconds MuscleWatching [DAY6] Lose calf and ankle fat! Definitely get thinner! No diet!

YT 29 minutes 34 seconds MuscleWatching [28 minutes] In 40s lose cellulite by foam roller! YT 5 minutes 36 seconds MuscleWatching [Ai Aoki] Lose shoulder fat! Beautiful posture exercise! YT 10 minutes 56 seconds MuscleWatching [Small face adjustment] 10 times more effective than massage!

YT 11 minutes 58 seconds MuscleWatching Slim calf -10 cm! Get thin 10 min stretch before going to bed! f.t. Ai Uehara YT 10 minutes 34 seconds MuscleWatching [100% slim face] Oriental exercise makes face twice as small by moving hands. YT 10 minutes 55 seconds MuscleWatching 【10分】腕を短期間で細くする最強マッサージ！簡単なのに効果ヤバイ！ | Muscle Watching

YT 9 minutes 41 seconds MuscleWatching [No exercise] Stretch make arm slim !!! Complete explanation of theory and method! YT 12 minutes 17 seconds MuscleWatching Stiff people can lose weight at 5x speed! Easy stretch for spine & hip joint YT 8 minutes 53 seconds MuscleWatching [14 days] Best thighs stretch to slim front and back.

YT 13 minutes 8 seconds MuscleWatching [DAY7] Lose face and neck fat! Definitely get thinner! No diet! YT 10 minutes 57 seconds MuscleWatching ヨガお腹やせ最強ポーズ10種目！ YT 4 minutes 35 seconds MuscleWatching The world's quietest weight loss

YT 30 minutes 57 seconds MuscleWatching [-1 kg in 1 time] Chubby → Thin. -50 kg fastest weight loss while lying. YT 29 minutes 29 seconds MuscleWatching [Calf -10cm] Effective just one! Slim down massage by foam roller! YT 10 minutes 54 seconds MuscleWatching 【10分】スマホ首解消体操！首・肩・腰の痛みにさよなら！

YT 59 seconds MuscleWatching [Pregnant women's stretch] Loosen butt and fix posture! YT 10 minutes 56 seconds MuscleWatching 【10分】肩こり腰痛リフレッシュ！体の疲れを癒して痩せるストレッチ！【スト痩#10】 YT 10 minutes 55 seconds MuscleWatching 【10分】華奢やせ美姿勢ストレッチ！腰痛ヘルニア予防に効果的！ | Muscle Watching × ナナカラット

YT 10 minutes 34 seconds MuscleWatching Stretch makes you smart! Do this every day while studying for the exam! YT 10 minutes 56 seconds MuscleWatching 【10分】はみ肉撃退！簡単なのに効果的な美バストエクササイズ！ | Muscle Watching YT 10 minutes 56 seconds MuscleWatching 【10分】簡単翌日バストアップ！胸の形をキレイに整えるルーティン！水着を着る前日夜に特にオススメ！ | マッスルウォッチング

YT 9 minutes 51 seconds MuscleWatching Lose visceral fat with 9 stretching in 14 days YT 59 seconds MuscleWatching [Pregnant women's stretch] Loosen back and fix swayback! YT 12 minutes 52 seconds MuscleWatching Hip joint mobility for 50's! Improving posture and Internal organs, get rid of visceral fat

YT 10 minutes 53 seconds MuscleWatching [Once a day] Tired Sole Refreshing! Swelling massage while lying down! YT 10 minutes 53 seconds MuscleWatching [Every night] Workout while Laying Down! Prevent insomnia! Fall a sleep with Double Speed! YT 10 minutes 34 seconds MuscleWatching Yoga that brought me back from the brink of death

YT 4 minutes 17 seconds MuscleWatching 4 min a day! Reduce belly/back/butt fat by 10kg🎃🦇 YT 8 minutes 51 seconds MuscleWatching Stretch to Fix Neck Hump｜Get a small face YT 25 minutes 30 seconds MuscleWatching [Complete] If your back is thin, everything will change! Stretching to get a beautiful back

YT 5 minutes 33 seconds MuscleWatching [5 min every night] Stretching before bed that becomes a habit 🌝 Night routine 🌚 YT 22 minutes 25 seconds MuscleWatching [Lie down] Try it for 2 weeks! Stretching + Workout to get clean legs YT 10 minutes 56 seconds MuscleWatching 【10分】子供寝かしつけながら出来るダイエットストレッチ！ | Muscle Watching

YT 11 minutes 43 seconds MuscleWatching [10 min] Low impact easy and effective exercise for weight loss YT 10 minutes 43 seconds MuscleWatching [10 min] Lying exercise for weight loss YT 42 minutes 16 seconds MuscleWatching [No exercise] Just press your hands to lose weight (for people who can't move)

YT 11 minutes 43 seconds MuscleWatching [10 min] Full body warm up for weight loss YT 5 minutes 3 seconds MuscleWatching [No workout] Weight loss with visualization training YT 21 minutes 7 seconds MuscleWatching The Best Stretch To Lose Weight While Lying Down

YT 20 minutes 53 seconds MuscleWatching [Aerobics that does not fly at home] workout standing fat burn YT 10 minutes 36 seconds MuscleWatching Start with this exercise from 100 kg to 50 kg!