_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > JP Gloria

JP Gloria	63800 subscribers    RSS
View channel on YouTube Videos Playlists

YT 1 minute 19 seconds 9.7K views Shared 1 year ago JP Gloria Is a higher running cadence ALWAYS more efficient? YT 1 minute 1 second 5.6K views Shared 1 year ago JP Gloria How a running expert analyzes OverStriding in a Runner YT 1 minute 17 seconds 4.9K views Shared 2 years ago JP Gloria Changing the way you run to improve how much force you produce with each step

YT 1 minute 14 seconds 14K views Shared 2 years ago JP Gloria Running Tip: Is step length only about how long your legs are? YT 3 minutes 7 seconds 9.1K views Shared 2 years ago JP Gloria practical foot exercises for runners YT 1 minute 53 seconds 5.8K views Shared 2 years ago JP Gloria how your running shoes can affect your feet

YT 2 minutes 1 second 999 views Shared 2 years ago JP Gloria Is drinking water always the right answer when overheating? YT 1 minute 35 seconds 1.6K views Shared 2 years ago JP Gloria how sunscreen may help you run faster YT 3 minutes 16 seconds 7.6K views Shared 2 years ago JP Gloria Runner Exercises: Training the Plantar Fascia for Running

YT 52 seconds 6.3K views Shared 2 years ago JP Gloria Are your running shoes too small? YT 3 minutes 36 seconds 8.4K views Shared 2 years ago JP Gloria Should you get a wide toe box running shoe? YT 59 seconds 1.2K views Shared 2 years ago JP Gloria How to know if a running shoe REALLY fits

YT 2 minutes 2 seconds 2.8K views Shared 2 years ago JP Gloria DO this BEFORE you BUY Running Shoes! (The Break Test) YT 4 minutes 39 seconds 9.6K views Shared 2 years ago JP Gloria Is Forefoot Strike REALLY better than Heel Striking? YT 3 minutes 40 seconds 13K views Shared 2 years ago JP Gloria Why does Heel Drop matter in a Running Shoe?

YT 2 minutes 47 seconds 12K views Shared 2 years ago JP Gloria What the Core Does as you Run! YT 2 minutes 26 seconds 3.2K views Shared 2 years ago JP Gloria What do the Shin Muscles do as you Run? YT 3 minutes 32 seconds 12K views Shared 2 years ago JP Gloria How the GLUTE MAX Actually Works as you Run!

YT 3 minutes 35 seconds 17K views Shared 2 years ago JP Gloria Why do the Hamstrings Matter in Running? YT 4 minutes 32 seconds 20K views Shared 2 years ago JP Gloria What are the BEST exercises for Runners? YT 4 minutes 36 seconds 4.8K views Shared 2 years ago JP Gloria How to MAXIMIZE the Step up for RUNNING!

YT 4 minutes 31 seconds 4.8K views Shared 2 years ago JP Gloria Understanding Why ELITE SPRINTERS do this... YT 3 minutes 2 seconds 6.2K views Shared 2 years ago JP Gloria The Importance of the Hamstrings as you RUN FAST YT 3 minutes 55 seconds 12K views Shared 2 years ago JP Gloria Running involves more than just your muscles...

YT 2 minutes 42 seconds 9.2K views Shared 2 years ago JP Gloria Don't Get Distracted by The Butt Kick! YT 3 minutes 4 seconds 8.1K views Shared 2 years ago JP Gloria How Much Does Triple Extension Really Matter in Running? YT 4 minutes 45 seconds 15K views Shared 2 years ago JP Gloria Runner Exercises: What is the MOST Important Muscle to Train for Running?

YT 2 minutes 50 seconds 2.6K views Shared 3 years ago JP Gloria Training Tips: Are your hard runs HARD ENOUGH? YT 2 minutes 47 seconds 5K views Shared 3 years ago JP Gloria Training for Runners: What is the point of long easy runs? YT 2 minutes 28 seconds 7.3K views Shared 3 years ago JP Gloria How Do You Train To Run FASTER? (For Long Distance Running)

YT 3 minutes 2 seconds 3.1K views Shared 3 years ago JP Gloria Finding your Max Heart Rate to Help You Train For Running YT 3 minutes 4 seconds 3.9K views Shared 3 years ago JP Gloria Running Tips: Understanding Effort to Improve Training YT 2 minutes 43 seconds 4.4K views Shared 3 years ago JP Gloria Improving Energy: Low Intensity vs. High Intensity Training for Runners

YT 2 minutes 50 seconds 4.2K views Shared 3 years ago JP Gloria What are the BEST Exercises for Runners? YT 3 minutes 29 seconds 1.4K views Shared 3 years ago JP Gloria Runner Exercises: Calf/Foot Exercises for Trail Running YT 4 minutes 41 seconds 3K views Shared 3 years ago JP Gloria Running Exercises: Pain with Downhill Running?

YT 2 minutes 32 seconds 1.4K views Shared 3 years ago JP Gloria What Changes when Trail Running? YT 6 minutes 41 seconds 12K views Shared 3 years ago JP Gloria Running Analysis: Destroying the Half Marathon WORLD RECORD (Letesenbet Gidey) YT 3 minutes 21 seconds 1.7K views Shared 3 years ago JP Gloria Running Tips: Reasons to Use A Treadmill

YT 2 minutes 46 seconds 2.3K views Shared 3 years ago JP Gloria Running Mechanics: Treadmill Vs. Overground YT 4 minutes 9 seconds 2.3K views Shared 3 years ago JP Gloria How Running Mechanics CHANGE when going DOWNHILL YT 2 minutes 22 seconds 3.2K views Shared 3 years ago JP Gloria How Running Mechanics Change as you RUN UPHILL

YT 2 minutes 41 seconds 6.3K views Shared 3 years ago JP Gloria How to Run FASTER! Running Mechanics vs. Strength Training YT 3 minutes 1 second 3.7K views Shared 3 years ago JP Gloria Should FIXING Running Form be the MAIN Priority to RUN PAIN FREE? YT 2 minutes 56 seconds 7.9K views Shared 3 years ago JP Gloria Tendon Training for Running: Heavy Slow Resistance Training vs. Plyometrics

YT 3 minutes 53 seconds 6.1K views Shared 3 years ago JP Gloria Running Exercises: How to Train the Upper Body to RUN FASTER?! YT 3 minutes 1 second 5.3K views Shared 3 years ago JP Gloria Running Exercises: Strengthen the Foot To RUN FASTER! YT 5 minutes 5 seconds 6.1K views Shared 3 years ago JP Gloria Runner Exercises: SAME Exercise DIFFERENT GAINS using the Bridge

YT 3 minutes 3 seconds 3.4K views Shared 3 years ago JP Gloria Running Exercises: Improving Speed (Proximal Hamstring Tendon) YT 4 minutes 4 seconds 4.1K views Shared 3 years ago JP Gloria Running Exercises: Training the Proximal Hamstring Tendon for Strength! YT 3 minutes 51 seconds 4.3K views Shared 3 years ago JP Gloria Runner Exercises: For Proximal Hamstring Tendon Pain

YT 2 minutes 46 seconds 6.4K views Shared 3 years ago JP Gloria Runner Exercises: Training the Patellar Tendon For PERFORMANCE YT 4 minutes 4 seconds 3.5K views Shared 3 years ago JP Gloria Runner Exercises: Building Strength in the Patellar Tendon YT 4 minutes 42 seconds 5.2K views Shared 3 years ago JP Gloria Runner Exercises: For Patellar Tendon Pain/Irritability

YT 4 minutes 26 seconds 7.3K views Shared 3 years ago JP Gloria Runner Exercises: How to USE the Achilles Tendon Better To Run FASTER! YT 3 minutes 54 seconds 8.8K views Shared 3 years ago JP Gloria Running Exercises: Making the Achilles Tendon Stronger to RUN FASTER! YT 5 minutes 49 seconds 8.1K views Shared 3 years ago JP Gloria Running Exercises: For Achilles Tendon Pain

YT 4 minutes 20 seconds 53K views Shared 3 years ago JP Gloria Running Exercises: Training the Tendons to help you Run Faster! YT 3 minutes 36 seconds 10K views Shared 3 years ago JP Gloria Runner Tips: How to Strengthen Tendons to RUN FASTER! YT 3 minutes 17 seconds 13K views Shared 3 years ago JP Gloria Running Exercises: Improve Foot Absorption to Run Faster