_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Daily Bandha

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YT 1 minute 6 seconds 242K views Shared 9 years ago Daily Bandha Scapulohumeral Rhythm YT 7 minutes 49 seconds 283K views Shared 9 years ago Daily Bandha Diaphragmatic (Belly) Breathing YT 1 minute 13 seconds 58K views Shared 11 years ago Daily Bandha Protecting the knee in reverse pigeon pose.

YT 54 seconds 437K views Shared 11 years ago Daily Bandha Stretching the Piriformis Muscle with Reverse Pigeon Pose YT 30 seconds 58K views Shared 13 years ago Daily Bandha Using the Lats to Lift the Back and Expand the Chest in Sukhasana YT 20 seconds 47K views Shared 13 years ago Daily Bandha Joint Reaction Forces in Padmasana (Lotus Pose)

YT 50 seconds 42K views Shared 14 years ago Daily Bandha Homunculus