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Invidious (YT)

Invidious > Channel > Luana Mendes

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Luana Mendes	283000 subscribers RSS
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YT	21 minutes 9 seconds
1.4K views	Shared 21 hours ago
Luana Mendes Is my superiors' secret to training on an empty stomach? \| Superiors' workout for women

YT	14 minutes 29 seconds
2.2K views	Shared 1 day ago
Luana Mendes What I take from the supermarket to lose weight in the 21-Day Fat Loss Challenge \| SHOPPING TIPS

YT	23 minutes 40 seconds
1.1K views	Shared 2 days ago
Luana Mendes VOU MUDAR A MINHA DIVISÃO DE TREINOS \| TREINEI COM ODIO \| Treino completo hipertrofia p/ mulheres

YT	24 minutes 7 seconds
2K views	Shared 5 days ago
Luana Mendes Treino para ficar com os quadríceps gigantes \| meu treinador deve pegar mais pesado?

YT	16 minutes 29 seconds
1.2K views	Shared 6 days ago
Luana Mendes Treinei pesado após 40h em jejum \| treino completo de glúteos

YT	10 minutes 10 seconds
1.1K views	Shared 1 week ago
Luana Mendes That's why you don't have time for anything and you don't move anywhere.

YT	26 minutes 48 seconds
2.1K views	Shared 1 week ago
Luana Mendes VENT: I DON'T LIKE BEING A BLOGGER ANYMORE \| VLOG in SP #vlog

YT	10 minutes 37 seconds
2.1K views	Shared 1 week ago
Luana Mendes Video Luana Mendes!

YT	15 minutes 23 seconds
2.5K views	Shared 1 week ago
Luana Mendes Q&A \| Silicone \| Dream Map \| I'm going to compete

YT	7 minutes 9 seconds
577 views	Shared 1 week ago
Luana Mendes The ugliest and most controversial fights at the gym 😱 \| #REACT

YT	28 minutes 13 seconds
1.2K views	Shared 2 weeks ago
Luana Mendes How to train your glutes the right way: I told the truth at the gym

YT	14 minutes 25 seconds
2.7K views	Shared 2 weeks ago
Luana Mendes ACADEMIA DNA RJ: I returned to my old job for an important mission #vlog

YT	8 minutes 24 seconds
436 views	Shared 2 weeks ago
Luana Mendes Calorie Burning: Intense Workout to Compensate for End-of-Year Eating!

YT	15 minutes 7 seconds
1.2K views	Shared 2 weeks ago
Luana Mendes 4 EXERCISES THAT EVERY WOMAN NEEDS TO DO IN WORKOUTS

YT	19 minutes 30 seconds
1.4K views	Shared 2 weeks ago
Luana Mendes Reacting to the training of the HORSEMEN \| Fafa Fitness & Alessandra Alves

YT	7 minutes 48 seconds
924 views	Shared 3 weeks ago
Luana Mendes Transform your Body: Understand what is best for you, Hypertrophy or Weight Loss?

YT	17 minutes 57 seconds
1.5K views	Shared 3 weeks ago
Luana Mendes Best workout to develop great legs!

YT	5 minutes 31 seconds
1.6K views	Shared 3 weeks ago
Luana Mendes Common Mistakes That Are Sabotaging Your Weight Loss

YT	7 minutes 9 seconds
1.8K views	Shared 3 weeks ago
Luana Mendes Video Luana Mendes!

YT	18 minutes 42 seconds
3.6K views	Shared 4 weeks ago
Luana Mendes HEALTHY OR EXAGGERATED ROUTINE: The controversial life of blogger Manu Cit \| #react

YT	15 minutes 56 seconds
3.8K views	Shared 4 weeks ago
Luana Mendes THE WORKOUT THAT WILL CHANGE YOUR BUM BUM

YT	9 minutes 1 second
3K views	Shared 4 weeks ago
Luana Mendes HOME WORKOUT FOR THOSE WHO DON'T HAVE TIME TO GO TO THE GYM

YT	3 minutes 15 seconds
1.7K views	Shared 1 month ago
Luana Mendes Video Luana Mendes!

YT	7 minutes 13 seconds
782 views	Shared 1 month ago
Luana Mendes CHANGE THIS TO CHANGE YOUR BODY IN 2025 ONCE AND FOR ALL

YT	9 minutes 28 seconds
2.6K views	Shared 1 month ago
Luana Mendes WORKOUT AT HOME \| GYM ON BREAK

YT	7 minutes 19 seconds
2.1K views	Shared 1 month ago
Luana Mendes Luana Mendes Video!

YT	18 minutes 47 seconds
933 views	Shared 1 month ago
Luana Mendes CONSELHOS QUE NINGUÉM TEM CORAGEM DE TE DAR

YT	10 minutes
834 views	Shared 1 month ago
Luana Mendes WATCH THIS BEFORE YOU EAT YOUR CHRISTMAS DINNER

YT	11 minutes 46 seconds
1.1K views	Shared 1 month ago
Luana Mendes Video Luana Mendes!

YT	13 minutes 45 seconds
1.6K views	Shared 1 month ago
Luana Mendes He weighs 300 kilos and wants to compete 😱 Can he do it?

YT	11 minutes 23 seconds
784 views	Shared 1 month ago
Luana Mendes "Learn how to make money with social media \| How I did it"

YT	10 minutes 22 seconds
2.3K views	Shared 1 month ago
Luana Mendes DEFINED LEGS \| 4 Exercises for you to include in your workout today!

YT	12 minutes 37 seconds
3.6K views	Shared 1 month ago
Luana Mendes QUICK WORKOUT FOR TONED LEGS AT HOME

YT	10 minutes 36 seconds
1.1K views	Shared 1 month ago
Luana Mendes THE SECRET OF INFLUENCERS TO BEING SUCCESSFUL!

YT	13 minutes 27 seconds
968 views	Shared 1 month ago
Luana Mendes HOW A TRIP CHANGED MY LIFE!!

YT	18 minutes 40 seconds
3.2K views	Shared 1 month ago
Luana Mendes WOULD YOU HIRE A PERSONAL TRAINING SPECIALIST? \| I reacted to Laercio Refundini

YT	4 minutes 59 seconds
1K views	Shared 1 month ago
Luana Mendes IF YOU WANT TO LOSE CALORIES BY CHRISTMAS, THIS VIDEO IS FOR YOU

YT	11 minutes 3 seconds
2.2K views	Shared 1 month ago
Luana Mendes Video Luana Mendes!

YT	3 minutes
1.6K views	Shared 1 month ago
Luana Mendes Transform Your Shoulders: The PERFECT Lateral Raise \| Free Classes

YT	10 minutes 26 seconds
557 views	Shared 2 months ago
Luana Mendes CRAZIEST WORKOUTS I'VE EVER SEEN \| REACT

YT	17 minutes 21 seconds
1.4K views	Shared 2 months ago
Luana Mendes Grow Your Glutes With This COMPLETE WORKOUT

YT	14 minutes 19 seconds
3.2K views	Shared 2 months ago
Luana Mendes Home workout to GAIN LEGS in JUST 5 DAYS

YT	13 minutes 33 seconds
4.2K views	Shared 2 months ago
Luana Mendes MY SECRET DIET PROTOCOL - Everything I Eat in a Day to Lose Weight

YT	9 minutes 23 seconds
1.1K views	Shared 2 months ago
Luana Mendes 5 DICAS QUE ME FIZERAM PERDER 25 KILOS \| segredo das influenciadoras

YT	8 minutes 59 seconds
2.2K views	Shared 2 months ago
Luana Mendes POLÊMICA: ROUPAS CURTAS NA ACADEMIA \| Vítima de discriminação ou injustiça ?

YT	7 minutes 39 seconds
601 views	Shared 2 months ago
Luana Mendes INOVAÇÕES OU LOUCURA? Testando Máquinas Estranhas na Ironberg \| Parte 3

YT	8 minutes 14 seconds
1.3K views	Shared 2 months ago
Luana Mendes 4 DICAS QUE VÃO TRANSFORMAR SEU CORPO PARA SEMPRE

YT	3 minutes 35 seconds
882 views	Shared 2 months ago
Luana Mendes O AGACHAMENTO PERFEITO: Corrija estes erros e veja ganhos incríveis! \| Aulas grátis

YT	17 minutes 20 seconds
1.1K views	Shared 2 months ago
Luana Mendes MELHORES EXERCÍCIOS DE SUPERIORES PARA MULHERES

YT	30 minutes 40 seconds
2.8K views	Shared 2 months ago
Luana Mendes LEVEI MINHAS IRMÃS 1° VEZ NA ACADEMIA IRONBERG \| O PODER DO EXEMPLO

YT	18 minutes 15 seconds
2K views	Shared 2 months ago
Luana Mendes COMO É A ACADEMIA DO MAIOR BODYBUILDER DO BRASIL \| Treino de glúteos

YT	5 minutes 54 seconds
714 views	Shared 2 months ago
Luana Mendes ESSES APARELHOS DA IRONBERG VOCÊ NUNCA VIU \| Parte 2

YT	10 minutes 14 seconds
1.1K views	Shared 2 months ago
Luana Mendes 05 AÇÕES PARA NÃO TER MAIS PREGUIÇA E SER MAIS FELIZ \| mude de vida ainda esse ano

YT	4 minutes 53 seconds
1K views	Shared 2 months ago
Luana Mendes 3 BI-SET QUE VÃO AUMENTAR 5CM DO SEU BUMBUM \| Aula grátis

YT	15 minutes 43 seconds
781 views	Shared 2 months ago
Luana Mendes O MAIOR EXÉRCITO DE MULHERES DO BRASIL \| 400 mulheres de preto com Carol Vaz #vlog

YT	6 minutes 50 seconds
1.2K views	Shared 2 months ago
Luana Mendes PROCEDIMENTO PARA ACABAR COM ESTRIAS \| Será que funciona? \| MEU RELATO SINCERO #vlog

YT	16 minutes
1.7K views	Shared 2 months ago
Luana Mendes COMO EU AUMENTEI MINHAS PERNAS \| 04 DICAS para você aplicar HOJE no seu treino

YT	10 minutes 47 seconds
5.9K views	Shared 2 months ago
Luana Mendes ABRI MEU CORAÇÃO \| FIM DE CICLOS

YT	4 minutes 11 seconds
815 views	Shared 2 months ago
Luana Mendes APRENDA A FAZER DESENVOLVIMENTO \| O melhor exercício para ombros

YT	11 minutes 11 seconds
895 views	Shared 2 months ago
Luana Mendes COMO FIQUEI MAIS BONITA EM 6 MESES? #vlog