_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > PJFPerformance

PJFPerformance	281000 subscribers    RSS
View channel on YouTube Videos Playlists

YT 4 minutes 40 seconds 7K views Shared 2 months ago PJFPerformance NBA Trainer vs Pro Dunker 1v1 👀 YT 52 minutes 52 seconds 11K views Shared 2 months ago PJFPerformance 058: Knee Health Myths, Truth About Tib Raises, Stretching and More- PJF Podcast YT 13 minutes 27 seconds 25K views Shared 3 months ago PJFPerformance How to Get A 40+ Inch Vertical (NBA Trainer Gives The 5 MOST IMPORTANT Steps)

YT 30 minutes 58 seconds 9.8K views Shared 3 months ago PJFPerformance 057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina- PJF Podcast YT 18 minutes 4 seconds 11K views Shared 3 months ago PJFPerformance Do Athletes Lose Athleticism On A CLEAN DIET?!? NBA Trainer Breaks Down This Controversial Topic YT 8 minutes 31 seconds 13K views Shared 4 months ago PJFPerformance I Learned THIS From Guarding James Harden (3 Ways to Embarrass Aggressive Defenders) 🤯

YT 9 minutes 34 seconds 10K views Shared 5 months ago PJFPerformance This Private Gym is ELITE! Gym Tour and Equipment Breakdown (PJF x DSTRKT) YT 13 minutes 47 seconds 11K views Shared 8 months ago PJFPerformance How Often Can We Jump Without Injuring Tendons (72 Hour Myth EXPOSED) YT 2 minutes 32 seconds 18K views Shared 8 months ago PJFPerformance Kyrie Irving Told Me His Secret to His Finishing Ability 🤯

YT 40 minutes 44 seconds 22K views Shared 8 months ago PJFPerformance 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More- The PJF Podcast YT 11 minutes 10 seconds 11K views Shared 10 months ago PJFPerformance Do Athletes ACTUALLY NEED Direct Core Training?!? YT 40 minutes 28 seconds 10K views Shared 10 months ago PJFPerformance 055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

YT 4 minutes 56 seconds 18K views Shared 1 year ago PJFPerformance The Ultimate Cranky Knee Warmup! This to Move and Feel Better Before Games and Workouts YT 1 minute 1 second 9.1K views Shared 1 year ago PJFPerformance How to Score Against TALL PLAYERS and Stop Getting Blocked! YT 2 minutes 50 seconds 16K views Shared 1 year ago PJFPerformance Should You Take Collagen For Healthy and Strong Tendons?

YT 2 minutes 57 seconds 11K views Shared 1 year ago PJFPerformance They Lied to Us About Joint Health— What Doctors Often Get Wrong About “Wear and Tear” YT 4 minutes 34 seconds 4.7K views Shared 1 year ago PJFPerformance What You Can Learn from Kobe and KD’s Achilles Injury YT 1 minute 53 seconds 17K views Shared 1 year ago PJFPerformance Foot and Ankle Cheat Code! How to Build STRONG, SPRINGY and DURABLE Feet

YT 3 minutes 14 seconds 5.6K views Shared 1 year ago PJFPerformance Why Tendons Rupture and How to Reduce The Risk YT 1 minute 24 seconds 23K views Shared 1 year ago PJFPerformance If You Want to Get Your FIRST DUNK This Is What You Need to Do! YT 1 hour 33 minutes 40 seconds 30K views Shared 1 year ago PJFPerformance 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

YT 9 minutes 9 seconds 18K views Shared 1 year ago PJFPerformance FULL Skill Code Workout!! Do This To Improve Your Basketball Skills YT 1 hour 22 minutes 9 seconds 7.7K views Shared 1 year ago PJFPerformance 053: Creating A Business, Life vs Work Balance, Staying Motivated YT 29 minutes 20 seconds 5.5K views Shared 1 year ago PJFPerformance 052: The Truth About Alignment and Movement Compensations-- The PJF Podcast

YT 2 minutes 1 second 19K views Shared 1 year ago PJFPerformance Why NBA Players Train On Gameday (You Probably Should Too 👀) YT 1 hour 10 minutes 55 seconds 22K views Shared 1 year ago PJFPerformance 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training YT 2 minutes 46 seconds 12K views Shared 1 year ago PJFPerformance The Truth About Carbs for Athletes

YT 40 minutes 38 seconds 64K views Shared 1 year ago PJFPerformance 050: 10 Daily Habits That Will Level You Up Mentally and Physically- The PJF Podcast YT 44 minutes 59 seconds 31K views Shared 1 year ago PJFPerformance 049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More -The PJF Podcast YT 1 minute 40 seconds 20K views Shared 1 year ago PJFPerformance Good Ball Handlers Can Pass These 3 Standards! Can You?!? (UNRANKED Academy Cuff LVL 2)

YT 6 minutes 20 seconds 14K views Shared 1 year ago PJFPerformance Did I Just Move To Philadelphia?!? PJF Vlog 7 YT 1 minute 21 seconds 19K views Shared 1 year ago PJFPerformance UNRANKED Basketball Academy YT 36 minutes 21 seconds 97K views Shared 2 years ago PJFPerformance 048: Master Skills Faster, Jump/Speed Training In-Season Training + More- The PJF Podcast

YT 1 hour 10 minutes 22 seconds 11K views Shared 2 years ago PJFPerformance 047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List YT 58 minutes 16 seconds 176K views Shared 2 years ago PJFPerformance 046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More- The PJF Podcast YT 51 minutes 2 seconds 55K views Shared 2 years ago PJFPerformance 045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More - The PJF Podcast

YT 10 minutes 15 seconds 60K views Shared 2 years ago PJFPerformance NBA Trainer Reacts to NBA Players Smoking (Are There Side Effects for Athletes?) YT 2 minutes 13 seconds 49K views Shared 2 years ago PJFPerformance The Jumping Exercise That Almost EVERYONE Should Be Doing (“The Generational Plyo”) YT 2 minutes 26 seconds 26K views Shared 2 years ago PJFPerformance Do These Exercises to Build STRONG ANKLES and Reduce The Risk/Severity of Ankle Sprains

YT 1 hour 1 minute 17 seconds 24K views Shared 2 years ago PJFPerformance 044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training- The PJF Podcast YT 8 minutes 14 seconds 104K views Shared 2 years ago PJFPerformance 5 ⭐️ PG Kylan Boswell Full Skill and Strength Workout with PJF Performance YT 7 minutes 9 seconds 101K views Shared 2 years ago PJFPerformance The Science Behind Training Your Tendons (Extensibility is KEY)

YT 11 minutes 14 seconds 57K views Shared 2 years ago PJFPerformance The Truth About Mobility in Sports (How to Actually Play Lower) YT 1 minute 39 seconds 18K views Shared 2 years ago PJFPerformance How Indigenous People Stay Flexible/Mobile Without Stretching YT 1 hour 3 minutes 2 seconds 272K views Shared 2 years ago PJFPerformance 043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports - The PJF Podcast

YT 2 minutes 43K views Shared 2 years ago PJFPerformance Using Extensive Plyometrics to Prepare Your Knees for Jumping and Playing Sports YT 1 minute 51 seconds 27K views Shared 2 years ago PJFPerformance How to Build STRONG Arches in Your Feet! YT 7 minutes 31 seconds 38K views Shared 2 years ago PJFPerformance World Record Jump? Is He THE HIGHEST JUMPER In The World? PJF Performance x Christopher Spell

YT 2 minutes 13 seconds 14K views Shared 2 years ago PJFPerformance Can Forward Head Posture Constrict Airways and Hinder Breathing? YT 7 minutes 40 seconds 10K views Shared 2 years ago PJFPerformance Sleep Disorder Breathing— The Enemy to Our Recovery and Health YT 3 minutes 31 seconds 21K views Shared 2 years ago PJFPerformance How to Mouth Tape and WHY We Tape Our Mouths During Sleep

YT 5 minutes 46 seconds 26K views Shared 2 years ago PJFPerformance “Nose, Slow and Low” How You Should be Breathing Throughout The Day! YT 3 minutes 30 seconds 16K views Shared 2 years ago PJFPerformance How to Breathe Like Navy Seals to Regain Focus and Perform Optimally YT 10 minutes 34 seconds 12K views Shared 2 years ago PJFPerformance Nasal Breathing Test “The Bolt Score”

YT 4 minutes 19 seconds 15K views Shared 2 years ago PJFPerformance Patrick McKeown Talks Nasal Breathing in Training and In Competition YT 1 hour 5 minutes 6 seconds 178K views Shared 2 years ago PJFPerformance 042: Patrick McKeown Interview - How To Breathe To Improve Fitness, Recovery and Sports Performance YT 9 minutes 31 seconds 65K views Shared 2 years ago PJFPerformance My 3 Favorite Exercises for Jumpers Knee with Pro Dunker Chris Staples

YT 1 minute 41 seconds 35K views Shared 2 years ago PJFPerformance My New Favorite Plyometric Drill to Build The FEET, ANKLES & LOWER LEG for BOUNCE + Joint Protection YT 1 minute 57 seconds 8.2K views Shared 2 years ago PJFPerformance Do We Really Need Extreme Ranges of Motion? YT 8 minutes 33 seconds 37K views Shared 2 years ago PJFPerformance Ankle Prehab and Rehab Tips with NBA Physical Therapist Andy Barr