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Invidious > Channel > rubiconruhig1

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YT 1 minute 27 seconds 498 views Shared 16 years ago rubiconruhig1 Modified Smolov Intense Microcycle / Session four YT 2 minutes 48 seconds 508 views Shared 16 years ago rubiconruhig1 Modified Smolov Intense Microcycle / First Session YT 3 minutes 17 seconds 6.8K views Shared 16 years ago rubiconruhig1 An experiment with Verkhoshansky's stimulation method

YT 30 seconds 394 views Shared 16 years ago rubiconruhig1 Never let go... YT 43 seconds 300 views Shared 16 years ago rubiconruhig1 Just a missed lift YT 3 minutes 22 seconds 302 views Shared 16 years ago rubiconruhig1 Todays session

YT 1 minute 17 seconds 1.6K views Shared 16 years ago rubiconruhig1 16 Overhead Squats with bodyweight YT 1 minute 5 seconds 509 views Shared 16 years ago rubiconruhig1 8 Overhead Squats with 100.5kg YT 31 seconds 7K views Shared 17 years ago rubiconruhig1 Kettlebell Bottom Up Presses

YT 16 seconds 417 views Shared 17 years ago rubiconruhig1 Snatch drill (60kg) YT 4 minutes 30 seconds 388 views Shared 17 years ago rubiconruhig1 HIstorical footage from 10. Aug 2003... YT 24 seconds 1.5K views Shared 17 years ago rubiconruhig1 200m sprint in Olympia (Greece)

YT 19 seconds 824 views Shared 17 years ago rubiconruhig1 Partial Deadlifts with 170.0kg and 282.5kg YT 1 minute 5 seconds 2.3K views Shared 17 years ago rubiconruhig1 15 OHS with BW/ 15 overhead squats with bodyweight YT 1 minute 4 seconds 306 views Shared 18 years ago rubiconruhig1 13 OHS with bodyweight