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Invidious > Channel > Charlys69

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YT 1 minute 38 seconds 1.2K views Shared 13 years ago Charlys69 Curls in my homegym, 56 kg/123 lbs. x 34 reps YT 1 minute 22 seconds 1.6K views Shared 13 years ago Charlys69 1 arm dumbell press, low-incline bench, 60 kg/132 lbs. YT 1 minute 983 views Shared 13 years ago Charlys69 1 arm Dumbell rows "Touch & go", 105 kg/231 lbs. 14 reps

YT 53 seconds 994 views Shared 13 years ago Charlys69 einarmiges Kurzhanteldrücken Schrägbank 63kg x 13 WH YT 33 seconds 403 views Shared 14 years ago Charlys69 vorletzter Aufwärmsatz Kurzhantelrudern mit 85 kg YT 1 minute 43 seconds 750 views Shared 14 years ago Charlys69 low cable rows, 165 kg x 18 reps (135 kg + 20 kg Plate + 2 x 5 kg dumbells)

YT 39 seconds 837 views Shared 14 years ago Charlys69 Fitnesscenter in Kemer/Türkei Kemer Spor Merkez YT 1 minute 13 seconds 801 views Shared 14 years ago Charlys69 benchpress-machine, 290 kg x 2 reps, duale plateload machine YT 1 minute 7 seconds 407 views Shared 14 years ago Charlys69 benchpress plateload machine 280 kg x 3 WH

YT 1 minute 2.1K views Shared 14 years ago Charlys69 1 arm machine-row, 243 kg x 10 reps, Gym80 Plateload-Machine YT 53 seconds 1.3K views Shared 14 years ago Charlys69 Hammer Strength low row, 566 lbs, 257,5 kg x 9 reps YT 58 seconds 379 views Shared 14 years ago Charlys69 1 arm row, plateload-machine, 243 kg x 9 reps

YT 1 minute 6 seconds 650 views Shared 14 years ago Charlys69 1 arm machine-row, Gym80 plateload, 211,5 kg x 12 reps YT 45 seconds 1.9K views Shared 14 years ago Charlys69 benchpress machine, plateload, 285 kg YT 35 seconds 1.2K views Shared 14 years ago Charlys69 EZ-Bar Curls, 97,5 kg/215 lbs for 7 reps (controlled cheating)

YT 1 minute 11 seconds 4.1K views Shared 14 years ago Charlys69 Biceps-Curls with a EZ-Bar, 75kg/165 lbs. for 20 reps (EZ-Bar + 67,5 kg plates) YT 1 minute 30 seconds 1.5K views Shared 14 years ago Charlys69 Curls with EZ-Bar, 150 lbs/67,5 kg x 25 reps YT 58 seconds 1.6K views Shared 14 years ago Charlys69 Training in holiday, June 2010, Incline benchpress Ali´s Gym, Bulut SK, Alanya

YT 3 minutes 33 seconds 765 views Shared 14 years ago Charlys69 einarmiges/unilaterales plateload Bankdrücken 20 x 110 kg, Pitt-Force YT 38 seconds 1.5K views Shared 14 years ago Charlys69 Trizeps drücken am Gym80 Turm, 100kg x 7 WH (keine Doppelrolle 1:1) YT 1 minute 6 seconds 646 views Shared 14 years ago Charlys69 Cable-rows, last back exercise, strict form, 115 kg

YT 59 seconds 5.2K views Shared 14 years ago Charlys69 enges Rudern am tiefen Kabelzug, 212 kg x 5 WH, Rückentraining 14.05.2010 YT 2 minutes 19 seconds 2.5K views Shared 14 years ago Charlys69 rest pause set benchpress in smith-machine 185 kg YT 1 minute 6 seconds 6.8K views Shared 15 years ago Charlys69 Bankdrücken in Multipresse, 205 kg, aus der Dehnung, 3 WH

YT 3 minutes 21 seconds 4.7K views Shared 15 years ago Charlys69 close grip bench press in smith machine, 165 kg, Pitt-Force 13 reps YT 44 seconds 2.2K views Shared 15 years ago Charlys69 Cheated barbell-curls with EZ-Bar, 90 kg/198 lbs, from rep 2 to 9 YT 2 minutes 7 seconds 604 views Shared 15 years ago Charlys69 Pittforce-Set close benchpress Scott machine, push day 3rd exercise, 170 kg

YT 1 minute 11 seconds 1K views Shared 15 years ago Charlys69 1 arm machine row, 237,5 kg x 9 reps Gym80, duale plateload-machine YT 3 minutes 1.1K views Shared 15 years ago Charlys69 Pittforce Set Bench press machine plateload, 230 kg YT 2 minutes 6 seconds 12K views Shared 15 years ago Charlys69 Tonys Gym, 3rd road Pattaya Thailand

YT 48 seconds 583 views Shared 15 years ago Charlys69 1 arm row, duale plateload machine Gym80, 235 kg x 7 reps YT 2 minutes 28 seconds 224 views Shared 15 years ago Charlys69 duale plateload-Maschine, unilateral/einarmig 122,5 kg x 12 Pitt-Force-reps YT 1 minute 41 seconds 373 views Shared 15 years ago Charlys69 triceps pushdowns "light", 85 kg on cable roll for 55 reps

YT 53 seconds 1.4K views Shared 15 years ago Charlys69 1 arm row gym80 dual plateload, 225 kg YT 4 minutes 13 seconds 1.1K views Shared 15 years ago Charlys69 Lat-pulldown, Pitt-Force Style, 1 rep + 1 short rest 21 reps in 3: 52 Minutes YT 1 minute 15 seconds 805 views Shared 15 years ago Charlys69 close-grip benchpress in Pittforce-style, up to 182,5 kg, triceps exercise

YT 42 seconds 1.1K views Shared 15 years ago Charlys69 1 arm machine row, duale plateload machine Gym80 210 kg x 10 reps YT 2 minutes 1 second 525 views Shared 15 years ago Charlys69 Eifelzoo Teil 3 Leonie & Michelle im Freigehege YT 1 minute 46 seconds 971 views Shared 15 years ago Charlys69 Ein Tag im Eifelzoo Teil 2 mit Michelle & Leonie

YT 1 minute 35 seconds 1.1K views Shared 15 years ago Charlys69 Ein Tag mit Michelle & Leonie im Eifelzoo Teil 1 YT 3 minutes 33 seconds 1.2K views Shared 15 years ago Charlys69 Chest training, Pitt-Force-Set duale benchpress-machine, plateload, 217,5 kg YT 2 minutes 47 seconds 654 views Shared 15 years ago Charlys69 Pitt-Hardcore, 1 arm row, plateload machine 10 + 8 reps x 200 kg, 10 straight reps + 8 single-reps

YT 1 minute 52 seconds 1.1K views Shared 15 years ago Charlys69 1 arm rows, rest-pause, total 16 reps, Back workout, 200 kg/440 lbs YT 1 minute 54 seconds 624 views Shared 15 years ago Charlys69 some "heavy sets" Back & Chest form the last 2 days 1. & 3. May 2009 YT 1 minute 30 seconds 539 views Shared 15 years ago Charlys69 Triceps, close grip seated pressdowns, high volume today.....

YT 28 seconds 640 views Shared 15 years ago Charlys69 FIBO 2009 some impessions from Saturday 25th YT 1 minute 5 seconds 583 views Shared 15 years ago Charlys69 Training Fibo YT 2 minutes 30 seconds 163 views Shared 15 years ago Charlys69 Pics & Clips of today back-workout, followed by 2 Chest + 2 Shoulder exercises, much Volume today

YT 3 minutes 54 seconds 12K views Shared 15 years ago Charlys69 T-Bar-Rudern Pitt-Force, 27 WH/155 kg (mit Bauchauflage) YT 1 minute 33 seconds 1.3K views Shared 15 years ago Charlys69 testing new triceps-exercise today....working up to 142 kg/312 lbs. on a cable roll YT 41 seconds 892 views Shared 15 years ago Charlys69 1 arm row, plateload-machine Gym80 200 kg/440 lbs

YT 19 seconds 641 views Shared 15 years ago Charlys69 lat pulldowns 175 kg/385 lbs. reps 2-8 (total 10) YT 2 minutes 10 seconds 745 views Shared 15 years ago Charlys69 Biceps-workout 27.03.2009 YT 1 minute 30 seconds 1.7K views Shared 15 years ago Charlys69 lat pulldowns with medium grip to chest....final set 140 kg/308 lbs. for 20 reps

YT 2 minutes 26 seconds 4.5K views Shared 15 years ago Charlys69 lat-pulldown from light-medium to heavy-very heavy, 100 - 180 kg (220-396 lbs.) YT 1 minute 50 seconds 1K views Shared 15 years ago Charlys69 some impressions of today chest-workout, last 2 exercises YT 4 minutes 44 seconds 1.4K views Shared 15 years ago Charlys69 Cable-Concentration-Curl, 24 reps, Pitt-Force "Doubles", last biceps exercise of today

YT 1 minute 47 seconds 1.4K views Shared 15 years ago Charlys69 some impressions of today biceps workout....preacher-curls, Hammer-Curls, cable curls YT 3 minutes 54 seconds 550 views Shared 15 years ago Charlys69 some Training-impressions incl. Pitt-Hardcore-Set 30 reps with 270 lbs (123kg) YT 1 minute 7 seconds 216 views Shared 15 years ago Charlys69 last 8 reps of Pitt-force-Set, the rest between the reps eliminated