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Invidious > Channel > FoundMyFitness

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YT 40 minutes 10 seconds 71K views Shared 1 month ago FoundMyFitness The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle YT 2 minutes 49 seconds 7K views Shared 3 months ago FoundMyFitness Ask Me Anything When You Sign Up as a FoundMyFitness Premium Member YT 49 minutes 58 seconds 65K views Shared 3 months ago FoundMyFitness How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep

YT 1 hour 14 minutes 31 seconds 73K views Shared 4 months ago FoundMyFitness What Microplastics Are Doing to the Brain, Body, and Reproductive Systems YT 3 hours 31 minutes 7 seconds 157K views Shared 4 months ago FoundMyFitness Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements YT 2 hours 9 minutes 30 seconds 80K views Shared 5 months ago FoundMyFitness Dr. Luc Van Loon: Optimizing Protein Intake & Distribution for Muscle Growth

YT 3 hours 15 minutes 47 seconds 99K views Shared 6 months ago FoundMyFitness The Truth About Alcohol: Risks, Benefits, and Everything In-Between YT 3 hours 24 minutes 34 seconds 319K views Shared 7 months ago FoundMyFitness Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine YT 2 hours 24 minutes 59 seconds 188K views Shared 7 months ago FoundMyFitness Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging

YT 48 minutes 25 seconds 97K views Shared 9 months ago FoundMyFitness Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024 YT 1 hour 12 minutes 47 seconds 443K views Shared 10 months ago FoundMyFitness The Science of Magnesium and Its Role in Aging and Disease YT 52 minutes 21 seconds 291K views Shared 10 months ago FoundMyFitness How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick

YT 1 minute 27 seconds 30K views Shared 1 year ago FoundMyFitness Get the Free 9-Page BDNF Protocol Guide: The Cognitive Enhancement Blueprint YT 3 hours 55 minutes 53 seconds 575K views Shared 1 year ago FoundMyFitness Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging YT 1 hour 28 seconds 226K views Shared 1 year ago FoundMyFitness The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick

YT 1 hour 3 seconds 690K views Shared 1 year ago FoundMyFitness How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick YT 2 hours 42 minutes 34 seconds 550K views Shared 1 year ago FoundMyFitness Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT YT 3 minutes 30 seconds 28K views Shared 1 year ago FoundMyFitness The Brain and Social Impacts of Early Device Exposure and Screen Time

YT 1 hour 38 minutes 1 second 93K views Shared 1 year ago FoundMyFitness Chris McGlory, PhD, on the Anabolic Potential of Omega-3 Fatty Acids YT 15 minutes 51 seconds 60K views Shared 1 year ago FoundMyFitness How Heat Therapy Improves Slow Wave Sleep YT 1 hour 37 minutes 6 seconds 110K views Shared 1 year ago FoundMyFitness Axel Montagne, PhD, on Solving Alzheimer’s and Dementia with Blood-Brain Barrier Repair

YT 2 hours 3 seconds 957K views Shared 2 years ago FoundMyFitness Dr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum Hypertrophy YT 6 minutes 31 seconds 42K views Shared 2 years ago FoundMyFitness Can exercise replace alcohol cravings? YT 2 hours 2 minutes 47 seconds 95K views Shared 2 years ago FoundMyFitness George Church, PhD: Rewriting Genomes to Eradicate Disease and Aging

YT 8 minutes 52 seconds 68K views Shared 2 years ago FoundMyFitness Is there a limit to human longevity? YT 1 hour 50 minutes 3 seconds 781K views Shared 2 years ago FoundMyFitness Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake YT 53 minutes 53 seconds 255K views Shared 2 years ago FoundMyFitness Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

YT 2 hours 43 minutes 26 seconds 135K views Shared 2 years ago FoundMyFitness Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits YT 1 hour 20 minutes 54 seconds 88K views Shared 2 years ago FoundMyFitness Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace? YT 9 minutes 23 seconds 389K views Shared 2 years ago FoundMyFitness Cold-Water Immersion and Cryotherapy: Neuroendocrine and Fat Browning Effects

YT 1 hour 29 minutes 8 seconds 77K views Shared 2 years ago FoundMyFitness Peter Diamandis and Tony Robbins on strategies that promote longevity now – and in the near future YT 1 hour 51 minutes 4 seconds 106K views Shared 2 years ago FoundMyFitness Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut YT 9 minutes 51 seconds 162K views Shared 3 years ago FoundMyFitness Can Psilocybin Treat Depression?

YT 3 minutes 36 seconds 5.2K views Shared 3 years ago FoundMyFitness Try FoundMyFitness Premium for 30-days for free YT 1 hour 50 minutes 18 seconds 530K views Shared 3 years ago FoundMyFitness Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health YT 1 hour 38 minutes 13 seconds 88K views Shared 3 years ago FoundMyFitness Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits

YT 2 hours 29 minutes 51 seconds 354K views Shared 3 years ago FoundMyFitness Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis YT 2 hours 23 minutes 55 seconds 219K views Shared 3 years ago FoundMyFitness COVID-19 Vaccines and Ivermectin with MedCram and Dr. Roger Seheult YT 7 minutes 22 seconds 139K views Shared 3 years ago FoundMyFitness Omega-3 may reduce risk of premature death

YT 1 hour 22 minutes 28 seconds 121K views Shared 3 years ago FoundMyFitness Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition YT 1 hour 10 minutes 33 seconds 179K views Shared 3 years ago FoundMyFitness Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine YT 4 minutes 43 seconds 121K views Shared 3 years ago FoundMyFitness The Hidden Connection Between Sleep and Dementia

YT 2 hours 59 seconds 267K views Shared 3 years ago FoundMyFitness Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy YT 1 hour 13 minutes 10 seconds 120K views Shared 4 years ago FoundMyFitness Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks YT 3 minutes 46 seconds 78K views Shared 4 years ago FoundMyFitness Epigenetic Aging: How old is your DNA?

YT 5 minutes 32 seconds 652K views Shared 4 years ago FoundMyFitness How to Grow Broccoli Sprouts YT 1 hour 53 minutes 29 seconds 338K views Shared 4 years ago FoundMyFitness Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection [An authoritative discussion!] YT 1 hour 13 minutes 44 seconds 42K views Shared 4 years ago FoundMyFitness Dr. Giselle Petzinger on Exercise for Parkinson's Disease

YT 33 minutes 30 seconds 80K views Shared 4 years ago FoundMyFitness The Biology of Breast Milk YT 2 minutes 10 seconds 28K views Shared 4 years ago FoundMyFitness Genetic Report Version 8 - Full Redesign (now with tags, categories, and search!) YT 56 minutes 14 seconds 73K views Shared 4 years ago FoundMyFitness COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More

YT 1 hour 19 minutes 11 seconds 400K views Shared 4 years ago FoundMyFitness Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More YT 1 hour 14 minutes 25 seconds 112K views Shared 4 years ago FoundMyFitness COVID-19 Q&A #1 with Rhonda Patrick, Ph.D. YT 30 minutes 1 second 640K views Shared 4 years ago FoundMyFitness NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide

YT 1 hour 12 minutes 41 seconds 637K views Shared 5 years ago FoundMyFitness Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More YT 44 minutes 58 seconds 375K views Shared 5 years ago FoundMyFitness Sauna Use as an Exercise Mimetic for Heart and Healthspan YT 16 minutes 11 seconds 169K views Shared 5 years ago FoundMyFitness Exercise as a Treatment for Depression [Scientific Review]

YT 1 hour 5 minutes 23 seconds 96K views Shared 5 years ago FoundMyFitness Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging YT 4 minutes 51 seconds 388K views Shared 5 years ago FoundMyFitness Late-night eating and melatonin may impair insulin response YT 6 minutes 29 seconds 62K views Shared 5 years ago FoundMyFitness Sleep loss impairs glucose regulation (but exercise helps)