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Invidious > Channel > Tune Up Fitness

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YT 2 minutes 27 seconds Tune Up Fitness Welcome to The Roll Model YT 2 minutes 28 seconds Tune Up Fitness How Many Therapy Balls Do I Need? Therapy Balls Overview | The Roll Model Method YT 23 seconds Tune Up Fitness Sustained Compression | The Roll Model Method

YT 40 seconds Tune Up Fitness Skin Rolling a.k.a. Shearing | The Roll Model Method YT 29 seconds Tune Up Fitness Stripping | The Roll Model Method YT 36 seconds Tune Up Fitness CrossFiber | The Roll Model Method

YT 30 seconds Tune Up Fitness Pin and Stretch | The Roll Model Method YT 31 seconds Tune Up Fitness Contract/Relax | The Roll Model Method YT 53 seconds Tune Up Fitness Pin, Spin and Mobilize | The Roll Model Method

YT 45 seconds Tune Up Fitness Ball Stack | The Roll Model Method YT 49 seconds Tune Up Fitness Ball Plow | The Roll Model Method