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Invidious > Channel > dean somerset

dean somerset	9760 subscribers    RSS
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YT 33 seconds 420 views Shared 1 year ago dean somerset Cable Row with Reach YT 42 seconds 1.1K views Shared 1 year ago dean somerset 1/2 Kneeling Cable Golf Rotation YT 45 seconds 150 views Shared 1 year ago dean somerset SB Assisted Wall Rotation

YT 33 seconds 340 views Shared 1 year ago dean somerset SB Side lying QL Stretch YT 27 seconds 509 views Shared 1 year ago dean somerset Hip Walks YT 27 seconds 169 views Shared 1 year ago dean somerset Tail Wags

YT 16 seconds 333 views Shared 1 year ago dean somerset Pigeon hold cable row YT 17 seconds 476 views Shared 2 years ago dean somerset Stir the Pot Twists YT 47 seconds 470 views Shared 2 years ago dean somerset Quadruped T-Spine Rotation

YT 1 minute 24 seconds 517 views Shared 2 years ago dean somerset Wall Press T-spine Rotation Isometric holds YT 3 minutes 54 seconds 5.2K views Shared 3 years ago dean somerset 90 90 Internal rotation stretch YT 39 seconds 12K views Shared 3 years ago dean somerset Side plank leg raise

YT 37 seconds 1.9K views Shared 3 years ago dean somerset TRX Assisted Squat with Lateral Rocker YT 21 seconds 1.5K views Shared 3 years ago dean somerset 1-foot SB Hamstring Curl YT 19 seconds 3.4K views Shared 3 years ago dean somerset SB Rollback to Pike

YT 1 minute 35 seconds 473 views Shared 3 years ago dean somerset 90 90 Posterior Capsule stretch YT 15 seconds 3.4K views Shared 3 years ago dean somerset DB Overhead Leg Raise YT 20 seconds 2K views Shared 3 years ago dean somerset 1/2 kneeling cable pulldown

YT 42 seconds 18K views Shared 3 years ago dean somerset Rack Pull Deadlift YT 3 minutes 54 seconds 1K views Shared 3 years ago dean somerset Tactical Frog Stretch YT 16 seconds 175 views Shared 3 years ago dean somerset DB 1-foot pullover

YT 16 seconds 230 views Shared 3 years ago dean somerset More Complete Shoulder and Hip Blueprint YT 28 seconds 3.1K views Shared 3 years ago dean somerset DB Off Center Chest Press YT 15 seconds 435 views Shared 3 years ago dean somerset Double Overhead Carry

YT 13 seconds 2.9K views Shared 3 years ago dean somerset DB Goblet Squat to Press YT 16 seconds 450 views Shared 3 years ago dean somerset DB 1-Arm Chest Press YT 22 seconds 736 views Shared 3 years ago dean somerset Square Stance DB Row

YT 17 seconds 3.2K views Shared 3 years ago dean somerset Bench Goblet Squat YT 23 seconds 379 views Shared 3 years ago dean somerset KB Shoulder Kneel To Stand YT 31 seconds 725 views Shared 3 years ago dean somerset Elastic Resisted Pushup

YT 22 seconds 879 views Shared 3 years ago dean somerset Cable Full Kneeling Anti-Extension Press YT 15 seconds 509 views Shared 3 years ago dean somerset Bench Plank Leg Raise YT 22 seconds 351 views Shared 3 years ago dean somerset Static Crawl

YT 16 seconds 305 views Shared 3 years ago dean somerset MB Plank Alternating Leg Raise YT 17 seconds 2K views Shared 3 years ago dean somerset DB 360 lateral raise YT 34 seconds 1.4K views Shared 3 years ago dean somerset Split Stance Hip Hinge to Row

YT 18 seconds 100 views Shared 3 years ago dean somerset 4-Point Rotation Hands on Bench YT 58 seconds 571 views Shared 3 years ago dean somerset Pull Ups YT 34 seconds 787 views Shared 3 years ago dean somerset Double Overhead Rollback to Split Lean

YT 1 minute 7 seconds 100 views Shared 3 years ago dean somerset Kinley playing YT 34 seconds 4.4K views Shared 3 years ago dean somerset Tall Kneeling to Standing YT 21 seconds 1.3K views Shared 3 years ago dean somerset Plate Squeeze DB Chest Press

YT 17 seconds 1.2K views Shared 3 years ago dean somerset 1-arm DB Rapid Oscillating Chest Press YT 1 minute 7 seconds 2.5K views Shared 3 years ago dean somerset Hip thrust YT 18 seconds 1.4K views Shared 3 years ago dean somerset Bear Squat 3 Point Hip Rotation

YT 32 seconds 2K views Shared 3 years ago dean somerset Landmine RDL YT 1 minute 22 seconds 492 views Shared 3 years ago dean somerset Front Squats YT 57 seconds 20K views Shared 3 years ago dean somerset Bench Press

YT 30 seconds 287 views Shared 3 years ago dean somerset DB 1-arm Clean & Press YT 16 seconds 702 views Shared 3 years ago dean somerset Inside Out Squat Jumps YT 16 seconds 533 views Shared 3 years ago dean somerset DB goblet stepback lunge

YT 26 seconds 13K views Shared 3 years ago dean somerset Shin Box YT 25 seconds 2.3K views Shared 3 years ago dean somerset Landmine Straight Arm Rotations YT 19 seconds 1.2K views Shared 3 years ago dean somerset DB 1-arm Squat & Press

YT 19 seconds 898 views Shared 3 years ago dean somerset Pushup Pop Press YT 24 seconds 964 views Shared 3 years ago dean somerset DB Overhead Step Back Lunge YT 25 seconds 2K views Shared 3 years ago dean somerset Sprinters Stride to Knee Raise

YT 33 seconds 5.1K views Shared 3 years ago dean somerset Batwing Rows YT 20 seconds 8.3K views Shared 3 years ago dean somerset Kneeling Kettlebell Halo YT 33 seconds 6.6K views Shared 3 years ago dean somerset Lunge Elbow to Instep