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Invidious > Channel > Higher Sofia

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YT 44 minutes 58 seconds
FoundMyFitness
Sauna Use as an Exercise Mimetic for Heart and Healthspan
YT 8 minutes 37 seconds
FoundMyFitness
How Sauna Use May Boost Longevity
YT 3 minutes 10 seconds
BBC Earth Science
Are Cold Showers Good For You? | Earth Science
YT 3 minutes 59 seconds
SURFprevention
Gabby and Laird - Ice Bath and Sauna
YT 18 minutes 21 seconds
TEDx Talks
Medical mystery revealed | Wim Hof | TEDxBreda
YT 10 minutes 8 seconds
Wim Hof
Wim Hof breathing tutorial by Wim Hof
YT 5 minutes 32 seconds
Aubs
AubMckenzie: Wim Hof Method Animation
YT 12 minutes 32 seconds
Shomu's Biology
Heat shock proteins
YT 14 minutes 54 seconds
Erkki Dreiak
Cryotherapy: norepinephrine, inflammation, and neuron-regeneration - Dr. Rhonda Patrick
YT 4 minutes 35 seconds
Alila Medical Media
The Lymphatic System Overview, Animation
YT 6 minutes 40 seconds
Jason Alan
Why You Need to be Using a Sauna - TOP 7 BENEFITS
YT 44 minutes 13 seconds
Medlife Crisis
Doctor Dissects the Wim Hof Method - Cold Hard Science Analysis
YT 4 minutes 11 seconds
Neural Academy
CHAPERONES AND MISFOLDED PROTEINS
YT 1 hour 53 minutes 35 seconds
Rich Roll
The Insane Benefits of Water-Only Fasting: Dr. Alan Goldhamer | Rich Roll Podcast
YT 1 second

[Deleted video]
YT 14 minutes 47 seconds
Thomas DeLauer
48-Hour Fasting - 5 Benefits of the Perfect Length Fast
YT 26 minutes 26 seconds
Thomas DeLauer
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions
YT 9 minutes 42 seconds
Thomas DeLauer
Sauna & Heat Exposure: Secret Weapon to Faster Results (how to)
YT 7 minutes 41 seconds
2 Fit Docs
Best Way to Break Your Fast
YT 17 minutes 36 seconds
Dr. Nick Zyrowski
20 Benefits Of One Meal A Day (Omad) Intermitted Fasting | Dr. Nick Z.
YT 9 minutes 50 seconds
Dr. Nick Zyrowski
What To Eat On OMAD For An Amazing Transformation
YT 8 minutes 55 seconds
Dr. Nick Zyrowski
One Meal A Day Food Plan | Must See!
YT 7 minutes 32 seconds
Dr. Nick Zyrowski
The Amazing Health Benefits of One Meal A DAY (OMAD)
YT 9 minutes 23 seconds
FoundMyFitness
Cold-Water Immersion and Cryotherapy: Neuroendocrine and Fat Browning Effects
YT 4 minutes 44 seconds
The Art of Living
What Is The Vagus Nerve? | Vagus Nerve Explained | Brain, Mind Body Connect
YT 3 minutes 27 seconds
Kenhub - Learn Human Anatomy
Vagus nerve: location, branches and function (preview) - Neuroanatomy | Kenhub
YT 2 minutes
Neuroscientifically Challenged
2-Minute Neuroscience: Vagus Nerve (Cranial Nerve X)
YT 26 minutes 43 seconds
The Neurologic Wellness Institute
Stimulating the Vagus Nerve
YT 41 minutes 5 seconds
Ninja Nerd
Neurology | Vagus Nerve: Cranial Nerve X
YT 3 minutes 23 seconds
The School of Life
The Paranoia Test
YT 16 minutes 20 seconds
Mind Unveiled
Micro Organisms and Demons / MIND CONTROL 2019
YT 6 minutes 9 seconds
Dr. Nick Zyrowski
Best Hours For Intermittent Fasting | The Golden Hours
YT 1 hour 29 minutes 48 seconds
Jesse Chappus
EVERYTHING You’ve Been Told About Weight Loss Is WRONG! | Dr. Jason Fung
YT 11 minutes 42 seconds
Dr. Jin W. Sung
3 DAY WATER FASTING---Clean the brain and reset your Energy.
YT 18 minutes 15 seconds
Dr. Jin W. Sung
3 Day Water Fast--UPDATED 2025--Clean the Brain and Reset your Energy.
YT 13 minutes 10 seconds
Gravity Transformation - Fat Loss Experts
What Happens if You Eat NOTHING for 3 Days
YT 35 minutes 23 seconds
Dr. Sten Ekberg
What Happens If You Don't Eat For 5 Days?
YT 27 minutes 58 seconds
Dr. Sten Ekberg
What If You Totally Stop Eating Sugar For 30 Days?
YT 25 minutes 29 seconds
Mastering Diabetes
4 Foods to Make New Mitochondria (Scientific Proof) | Mastering Diabetes
YT 10 minutes 19 seconds
Dr. Jason Fung
How to Break a Fast | Jason Fung
YT 16 minutes 7 seconds
Anton Petrov
Are We Actually Controlled by Mitochondria? Mindblowing New Discoveries