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Invidious > Channel > Francis Yang

Francis Yang	14400 subscribers    RSS
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YT 13 seconds 1.1K views Shared 3 years ago Francis Yang 175kg/385lb deadlift at 68kg BW (2.5x bodyweight) YT 28 seconds 633 views Shared 3 years ago Francis Yang Squat 1 Rep Max 152.5kg/336lb with a looong grind YT 22 seconds 1K views Shared 3 years ago Francis Yang Bench Press 115kg/253lb at 67kg bodyweight - Road to 130kg

YT 14 seconds 5.4K views Shared 4 years ago Francis Yang Overhead Press 60kg (135lb) 1 Rep Max Attempt YT 35 seconds 654 views Shared 4 years ago Francis Yang Deadlift 137.5kg (305 lb) for 4 reps | Road to 200kg YT 16 seconds 906 views Shared 4 years ago Francis Yang 160kg/355lb Deadlift at 68kg bodyweight | Road to 200kg

YT 22 seconds 896 views Shared 4 years ago Francis Yang Squat 140kg/315lb at 68KG bodyweight | Road to 180kg/405lb YT 9 seconds 918 views Shared 4 years ago Francis Yang 107.5KG/237LB Bench 1 Rep Max (+ Channel Update) YT 5 minutes 7 seconds 273K views Shared 7 years ago Francis Yang Full Home Calisthenics Workout for Beginners (Bodyweight)

YT 3 minutes 24 seconds 1.2M views Shared 8 years ago Francis Yang Full Home Calisthenics Workout for Absolute Beginners