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Invidious > Channel > The Pole Dancer

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YT 16 minutes 19 seconds 694 views Shared 1 day ago The Pole Dancer Flexibility & Strength for STRAIGHT Legs – 15 Min. Workout for Pole Inverts | PART 2 YT 14 minutes 28 seconds 850 views Shared 3 days ago The Pole Dancer Struggling with Straight Leg Inverts & Flares? Workout for Strength and Flexibility | PART 1 YT 21 minutes 2 seconds 1.9K views Shared 2 weeks ago The Pole Dancer 7 Pole Exercises for Strong & Clean Inverts (FOLLOW-ALONG Workout)

YT 15 minutes 26 seconds 2.4K views Shared 4 weeks ago The Pole Dancer Get Ready for Inverts! 11-Min FOLLOW-ALONG Warmup & Conditioning (no pole needed) YT 15 minutes 36 seconds 3.7K views Shared 1 month ago The Pole Dancer How to Make Spinning Pole Dance Work for YOU | Tricks & Techniques YT 3 minutes 10 seconds 2.8K views Shared 2 months ago The Pole Dancer Pole Dance Curriculum - Beginner Checklist Moves & Combos

YT 2 minutes 50 seconds 1.4K views Shared 2 months ago The Pole Dancer Marion Amber Split - Advanced Pole Dance Move & Combos YT 3 minutes 23 seconds 2K views Shared 3 months ago The Pole Dancer Strong & Flexible on The Pole | Conditioning & Stretching | Spins, Climbs, Inverts, Splits, Backbend YT 4 minutes 49 seconds 13K views Shared 3 months ago The Pole Dancer 7 Beginner Pole Dance Mistakes (and how to FIX them)

YT 1 minute 37 seconds 2.8K views Shared 4 months ago The Pole Dancer Sure Thing - Miguel | Pole Dance Choreography YT 1 minute 14 seconds 2K views Shared 4 months ago The Pole Dancer Sinking - Feverkin | Pole Dance Choreography YT 1 minute 34 seconds 1.2K views Shared 4 months ago The Pole Dancer Mirrored Pole Dance Shapes & Combos - Jade, Chopstick, Libellula, Shaina Split, Brass Monkey Split

YT 1 minute 36 seconds 2.2K views Shared 6 months ago The Pole Dancer First Tricks Upside Down – Beginner Pole Dance Class YT 2 minutes 24 seconds 1.9K views Shared 6 months ago The Pole Dancer Pegasus - Pole Dance Move & Combos (intermediate & advanced) YT 1 minute 43 seconds 4.9K views Shared 7 months ago The Pole Dancer The One - Jorja Smith | Pole Dance Choreography

YT 2 minutes 28 seconds 2.3K views Shared 7 months ago The Pole Dancer Janeiro - Pole Dance Move & Combos (advanced) YT 1 minute 29 seconds 9.6K views Shared 7 months ago The Pole Dancer Lose Control - Teddy Swims | Pole Dance Choreography YT 1 minute 47 seconds 2.3K views Shared 9 months ago The Pole Dancer Seamless Flow Concepts – Pole Dance to Billie Eilish "What Was I Made For?"

YT 2 minutes 29 seconds 3.2K views Shared 9 months ago The Pole Dancer Dragontail - Pole Dance Move and Combos (intermediate & advanced) YT 3 minutes 19 seconds 2.4K views Shared 10 months ago The Pole Dancer Spinning Pole Dance Combos – Foxtop Split, Meathook, Knee Hang, Superman YT 17 minutes 48 seconds 11K views Shared 11 months ago The Pole Dancer The Pole Curriculum – Your Pole Dance GUIDE from Beginner to Advanced Level

YT 2 minutes 32 seconds 5.9K views Shared 11 months ago The Pole Dancer Titanic Pole Dance Move - Intermediate & Advanced Combos YT 1 minute 50 seconds 2.3K views Shared 11 months ago The Pole Dancer Lyrical Pole Dance choreographies - BEST-OF online class YT 12 minutes 39 seconds 35K views Shared 1 year ago The Pole Dancer Want strong and clean pole inverts? Watch this.

YT 11 minutes 22 seconds 2.3K views Shared 1 year ago The Pole Dancer Where to LOOK when you pole dance | Head position & eye-focus spotting YT 2 minutes 56 seconds 4.2K views Shared 1 year ago The Pole Dancer How to Dance Your Pole Combos – Climbs, Inverts, Tricks & Descents (intermediate) YT 2 minutes 17 seconds 3.7K views Shared 1 year ago The Pole Dancer Straight Leg Inverts - Pole Dance Class for Clean Lines (high beginner to advanced)

YT 1 minute 45 seconds 3.5K views Shared 1 year ago The Pole Dancer Beginner Spinning Pole Dance Choreographies - BEST-OF online class YT 2 minutes 4 seconds 3.3K views Shared 1 year ago The Pole Dancer Get Low - Pole Dance Loops & Combos Class (from beginner to advanced) YT 11 minutes 33 seconds 1K views Shared 1 year ago The Pole Dancer TRUE of FALSE? Pole Dancers discuss their experiences (Play Along!)

YT 1 minute 49 seconds 3K views Shared 1 year ago The Pole Dancer Flexibility Deep Dive - Tight Hips, Shoulders, Splits & Backbends (all levels) YT 11 minutes 12 seconds 1.9K views Shared 1 year ago The Pole Dancer TRUE or FALSE: Pole Dancers uncover Facts & Myths (Play Along!) YT 2 minutes 14 seconds 4.8K views Shared 1 year ago The Pole Dancer Pole Dance Choreography (Lyrical) – “Water“ Sunni Colón

YT 2 minutes 39 seconds 3.4K views Shared 1 year ago The Pole Dancer Spinning Pole Dance Combo - advanced split from a Sit, Brass Monkey, Brass Split YT 2 minutes 43 seconds 4.2K views Shared 1 year ago The Pole Dancer Spinning Pole Dance Combo - dancing climbs, Scorpio, Meathook, Split, Jamilla, Jackknife, Brass Sit YT 20 minutes 43 seconds 6.2K views Shared 1 year ago The Pole Dancer Bad GRIP on the pole? Here’s how you FIX it

YT 3 minutes 13 seconds 3.1K views Shared 1 year ago The Pole Dancer High LEG LIFTS on the POLE: Correct technique for strong dancers' leg raises YT 2 minutes 46 seconds 2.8K views Shared 1 year ago The Pole Dancer Awkward ARMS? This is how DANCERS achieve gorgeous and expressive lines YT 2 minutes 54 seconds 4.5K views Shared 1 year ago The Pole Dancer FEET & FLOW in Pole Dance – How to smoothen transitions (quick fix!)

YT 3 minutes 1 second 2.7K views Shared 1 year ago The Pole Dancer How your HANDS break your Pole Flow (& how to get it right) YT 2 minutes 10 seconds 7.3K views Shared 1 year ago The Pole Dancer Lyrical Pole Dance Choreography – “Unravel Me“ Sabrina Claudio YT 2 minutes 54 seconds 14K views Shared 1 year ago The Pole Dancer Pretty Genie – Pole Dance Shapes & Combos (intermediate/advanced)

YT 1 minute 2 seconds 4.7K views Shared 1 year ago The Pole Dancer Pole One-Arm Spins: Beginner to Advanced Combos YT 1 minute 19 seconds 4.7K views Shared 1 year ago The Pole Dancer Pole dance Shoulder Stands: Beginner to Advanced Combos YT 1 minute 23 seconds 5.8K views Shared 1 year ago The Pole Dancer Pole dance Leg Flares: Beginner to Advanced Combos

YT 1 minute 10 seconds 9.4K views Shared 1 year ago The Pole Dancer Pole Handstands: Beginner to Advanced Combos YT 2 minutes 20 seconds 5.4K views Shared 1 year ago The Pole Dancer Pole Handstand Shapes & Combos (Advanced) YT 2 minutes 18 seconds 6.1K views Shared 1 year ago The Pole Dancer Pole Handstand Shapes & Combos (Beginner & Intermediate)

YT 1 minute 37 seconds 10K views Shared 2 years ago The Pole Dancer Beginner Spinning Pole Dance Choreography - DaniLeigh "Easy" YT 1 minute 20 seconds 8.7K views Shared 2 years ago The Pole Dancer Beginner Pole Dance Choreography - BANKS "Skinnydipped" YT 1 minute 16 seconds 10K views Shared 2 years ago The Pole Dancer Beginner Pole Dance Choreography - Besha "Save Me"

YT 29 minutes 2.9K views Shared 2 years ago The Pole Dancer Create a pole dance choreography that CAPTIVATES the audience (interview IBB summit) YT 2 minutes 29 seconds 7.4K views Shared 2 years ago The Pole Dancer Static Pole Rotations – Tricks & Combos (intermediate & advanced) YT 2 minutes 39 seconds 10K views Shared 2 years ago The Pole Dancer Trendy Tricks & Combos – Pole Dance (intermediate & advanced)

YT 2 minutes 14 seconds 16K views Shared 2 years ago The Pole Dancer Static vs. Spinning – Pole Dance Technique & Combos (beginner) YT 13 minutes 20 seconds 12K views Shared 2 years ago The Pole Dancer FLAT Jade Split – Pole Dance technique and flexibility tutorial YT 1 minute 44 seconds 30K views Shared 2 years ago The Pole Dancer Beginner Pole Dance Choreography - Two Feet „Go F*ck Yourself“

YT 1 minute 25 seconds 8.5K views Shared 2 years ago The Pole Dancer Beginner Pole Dance Choreographies - BEST-OF online class YT 2 minutes 27 seconds 7.6K views Shared 2 years ago The Pole Dancer Lyrical Pole Dance Choreography – “Mañana“ Xadi, Nina Cobham YT 3 minutes 2 seconds 14K views Shared 2 years ago The Pole Dancer Upright Twisty Shapes – Pole Dance Tricks & Combos (intermediate & advanced)