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Invidious > Channel > Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork

Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork	924 subscribers    RSS
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YT 1 hour 19 minutes 41 seconds 161 views Shared 4 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork The Body Awake with Sage Hayes YT 9 minutes 27 seconds 113 views Shared 4 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork foot and ankle movement cuing - 3 options YT 26 minutes 3 seconds 123 views Shared 6 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Practice: isolation / differentiation

YT 11 minutes 21 seconds 88 views Shared 6 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Shoulder pain / impingement / instability Q + A YT 31 minutes 38 seconds 117 views Shared 6 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Practice: compression YT 27 minutes 2 seconds 158 views Shared 6 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Practice: being held and pressing

YT 58 seconds 131 views Shared 6 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Why attaining “good posture” can lead to more tension YT 14 minutes 45 seconds 96 views Shared 6 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Effortless Attention: A Guided Meditation YT 1 minute 41 seconds 445 views Shared 6 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Anatomy of the Breath Trailer

YT 8 minutes 11 seconds 83 views Shared 7 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Ruminations on Alignment, pt 2: tone and what’s not subtle about subtle YT 8 minutes 12 seconds 112 views Shared 7 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork The Relative Truth of Alignment: Part 1 YT 9 minutes 8 seconds 129 views Shared 7 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Embodied Anatomy: Example Of Application

YT 7 minutes 189 views Shared 7 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork First Barrier Yoga / Stretching / Movement YT 4 minutes 59 seconds 220 views Shared 8 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Understanding Knee Pain, and why the solution is not in the knee itself YT 4 minutes 39 seconds 327 views Shared 8 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork The Anatomy of Connection: a Crowdfunding Campaign

YT 7 minutes 23 seconds 668 views Shared 8 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Expiring and Unwinding: a somatic mediation for anxiety YT 2 minutes 38 seconds 130 views Shared 8 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Cocréa: my story and why I am super excited to bring it here ❤️ YT 9 minutes 5 seconds 252 views Shared 8 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Releasing Your Shoulders, Via Your Feet

YT 6 minutes 34 seconds 625 views Shared 8 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Wringing Out the Shoulder Girdle YT 5 minutes 30 seconds 424 views Shared 9 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Somatic reset: reclaim your body-mind when the work is done YT 11 minutes 56 seconds 215 views Shared 9 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Anatomy of a koan: heaven, earth and the lumbosacral confluence

YT 7 minutes 2 seconds 281 views Shared 9 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork The Most Important Thing I Know About Movement YT 11 minutes 7 seconds 288 views Shared 9 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Running Chi + Fattening the Wires in the Shoulder YT 9 minutes 53 seconds 289 views Shared 9 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Freeing the Shoulder Girdle III: Decoupling

YT 7 minutes 21 seconds 644 views Shared 9 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Head slide to free the jaw, and shoulders from above. YT 7 minutes 3 seconds 920 views Shared 9 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Spinal wave for more relaxed, mobile, strong shoulders. YT 4 minutes 58 seconds 109 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork You + Earth = Walking

YT 3 minutes 42 seconds 100 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Forget position; let's talk volume! YT 2 minutes 49 seconds 175 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Shin splints, foot pain and calf mishaps: Part 3: wrap up YT 4 minutes 21 seconds 412 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Shin splints, foot pain and calf mishaps: What's up and what to do (Part 1: overview and anatomy)

YT 5 minutes 39 seconds 490 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Shin splints, foot pain and calf mishaps: Part 2: release and move YT 9 minutes 57 seconds 412 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork "How do I walk correctly?" = the koan YT 9 minutes 58 seconds 113 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Nuances of Deadlifting, Squatting, Utkatasana or just bending over for whatever

YT 6 minutes 21 seconds 316 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Deep support in your legs: a simple test and exercise YT 6 minutes 58 seconds 101 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Push (or: advanced training in chaturanga, handstands and pushups!) YT 6 minutes 40 seconds 274 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Forearm Balance: attain through a deceptively simple movement exercise

YT 7 minutes 39 seconds 179 views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Good Posture? Good Start. Now Try With Less Effort ... YT 9 minutes 16 seconds 1.1K views Shared 10 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Tension Headaches: anatomy and self-treatment YT 5 minutes 20 seconds 110 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Muscular vs neural opening

YT 7 minutes 161 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Try this out for ANY exercise/movement. YT 8 minutes 6 seconds 129 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Hip Hinging Holiday Episode ... Equals No Back Pain. YT 6 minutes 31 seconds 193 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Waking Up From the Inside Out

YT 9 minutes 5 seconds 126 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork What's in a shoulder? And why do mine not float freely atop my thorax? YT 4 minutes 56 seconds 222 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Forearm Balance = less carpal tunnel, golfer's and tennis elbow, numb and tingly hands YT 6 minutes 34 seconds 11K views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Nerve Flossing for better neck and shoulder mobility

YT 3 minutes 54 seconds 172 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Balance the lateral X for better posture YT 2 minutes 57 seconds 95 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Three Minutes to Re-visualize What Your Shoulder Is YT 6 minutes 24 seconds 205 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Unkinking the Hose — Useful Imagery for Spinal Mechanics and Why That Matters

YT 7 minutes 48 seconds 496 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Rethinking Tension (or: why your upper shoulders are tense because off an offline lower back) YT 8 minutes 25 seconds 5.5K views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork 5 New Cues for Better Posture (aside from "stand up straight, shoulders back") YT 5 minutes 41 seconds 411 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Tight shoulders when reaching overhead? This one's for you.

YT 7 minutes 43 seconds 430 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork The Un-Stretch Wake-Up: Reciprocal Inhibition YT 9 minutes 51 seconds 235 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork 3 Small Shifts for the Big Life of Your Neck and Shoulders YT 2 minutes 19 seconds 1.1K views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Dynamic Alignment Bodywork : An Introduction

YT 4 minutes 59 seconds 222 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Putting a spring in your stance ... and step ... YT 3 minutes 28 seconds 283 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Your Hands in Your Armpits: 60 Seconds to Reset Your Sitting Mechanics YT 8 minutes 55 seconds 136 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork The Sitting-at-a-Computer Remedy: a new take on a few minutes for your forearms and hands

YT 11 minutes 14 seconds 1K views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Spontaneous Movement : Free Yourself! YT 11 minutes 43 seconds 273 views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Neutral Pelvis = Better Function ... happy mother's day :) YT 10 minutes 7 seconds 237K views Shared 11 years ago Liam Bowler, LMP, BCSI — Dynamic Alignment Bodywork Mysterious Foot Pain + Freeing Nerve Entrapment