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Invidious > Channel > Fitness Stuff (for normal people)

Fitness Stuff (for normal people)	3800 subscribers    RSS
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YT 1 hour 16 minutes 5 seconds 360 views Shared 1 week ago Fitness Stuff (for normal people) Top-10 HARSH Fitness Truths YT 52 minutes 6 seconds 1K views Shared 2 months ago Fitness Stuff (for normal people) Deep Dive: Magnesium (science explained) YT 1 hour 17 minutes 30 seconds 1.4K views Shared 6 months ago Fitness Stuff (for normal people) Ultimate Supplement Tier List (Ranking The Top-20 Gym Supplements)

YT 1 hour 16 minutes 54 seconds 613 views Shared 6 months ago Fitness Stuff (for normal people) Metabolic Adaptation, Ozempic, BPC-157 Peptide, & Cycle Syncing Your Workouts YT 57 minutes 17 seconds 847 views Shared 6 months ago Fitness Stuff (for normal people) The 5 WORST Dieting Mistakes for Losing Fat and Building Muscle (avoid these) YT 1 hour 15 minutes 27 seconds 328 views Shared 7 months ago Fitness Stuff (for normal people) Taking Time Off The Gym

YT 1 hour 21 minutes 20 seconds 543 views Shared 7 months ago Fitness Stuff (for normal people) What's The BEST Training Split? (PPL vs. Full Body vs. Bro-Split vs. Upper/Lower) YT 1 hour 5 minutes 24 seconds 441 views Shared 8 months ago Fitness Stuff (for normal people) Exploring Nicotine Benefits, Ephedrine for Fat Loss, Nutrition Labels, & Pelvic Floor (for men?) YT 1 hour 12 minutes 35 seconds 527 views Shared 9 months ago Fitness Stuff (for normal people) Top-10 SCAMS in Health & Fitness (Part 2)

YT 16 minutes 17 seconds 420 views Shared 9 months ago Fitness Stuff (for normal people) Organic Food a SCAM? YT 17 minutes 47 seconds 281 views Shared 9 months ago Fitness Stuff (for normal people) Athletic Greens (AG1) a SCAM? YT 10 minutes 52 seconds 863 views Shared 9 months ago Fitness Stuff (for normal people) LMNT is a Scam?

YT 1 hour 6 minutes 46 seconds 519 views Shared 10 months ago Fitness Stuff (for normal people) Stubborn Fat, Women on steroids, and the pump YT 1 hour 1 minute 3 seconds 406 views Shared 10 months ago Fitness Stuff (for normal people) 5 Nutrition Rules To Live By YT 1 hour 10 minutes 11 seconds 293 views Shared 10 months ago Fitness Stuff (for normal people) 10 Training Commandments 10 rules for making progress in the gym

YT 1 hour 12 minutes 16 seconds 425 views Shared 10 months ago Fitness Stuff (for normal people) Complete Glute Growth Bible YT 1 hour 16 minutes 41 seconds 351 views Shared 11 months ago Fitness Stuff (for normal people) The Science of Over Eating and Binging 10 Evidence Based Tips YT 1 hour 15 minutes 58 seconds 178 views Shared 11 months ago Fitness Stuff (for normal people) Colostrum Supplements, Body Types ecto, endo, & mesomorph Science, Food Dies, & How To Get Your Part

YT 1 hour 34 minutes 42 seconds 391 views Shared 11 months ago Fitness Stuff (for normal people) Ethan Suplee: Losing 250lbs, Beating Drug Addiction, Getting Jacked, And Figuring S*** Out YT 1 hour 12 minutes 16 seconds 316 views Shared 1 year ago Fitness Stuff (for normal people) Top 10 Reasons Your Workout Isn't Getting You Results YT 1 hour 2 minutes 29 seconds 284 views Shared 1 year ago Fitness Stuff (for normal people) Cardio 101 How Much, What Kind, & Everything You Need To Know

YT 1 hour 28 minutes 34 seconds 338 views Shared 1 year ago Fitness Stuff (for normal people) 10 Tips To Improve Your Gut Health YT 1 hour 50 minutes 36 seconds 1.8K views Shared 1 year ago Fitness Stuff (for normal people) How To Lose Fat (A Complete Guide On How To Successful Cut) YT 1 hour 30 minutes 12 seconds 425 views Shared 1 year ago Fitness Stuff (for normal people) The Science Of Goal Setting (and why you're not hitting yours)

YT 1 hour 10 minutes 690 views Shared 1 year ago Fitness Stuff (for normal people) How To Actually Get Abs YT 1 hour 5 minutes 49 seconds 562 views Shared 1 year ago Fitness Stuff (for normal people) Best & Worst Trending Supplements of 2023 (peptides, ashwaghanda, athletic greens, and more) YT 1 hour 11 minutes 31 seconds 486 views Shared 1 year ago Fitness Stuff (for normal people) Top 10 Tools to Make Gaining Muscle, Losing Fat, & Nailing Your Diet Easier

YT 1 hour 25 minutes 17 seconds 439 views Shared 1 year ago Fitness Stuff (for normal people) Top 5 Science Backed Ways to Increase Lifespan & Longevity YT 1 hour 18 minutes 29 seconds 607 views Shared 1 year ago Fitness Stuff (for normal people) What's Killing Your Gut Health, Tongat Ali on Testosterone, The Top 10 Fitness Books of All Time, St YT 1 hour 11 minutes 8 seconds 322 views Shared 1 year ago Fitness Stuff (for normal people) Inflammation & Seed Oils, Should We Be Afraid

YT 1 hour 12 minutes 10 seconds 791 views Shared 1 year ago Fitness Stuff (for normal people) Body Recomp Lose Fat & Build Muscle At The Same Time a complete guide YT 1 hour 12 minutes 26 seconds 356 views Shared 1 year ago Fitness Stuff (for normal people) Understanding Metabolism The truth about boosting your metabolism YT 57 minutes 36 seconds 278 views Shared 1 year ago Fitness Stuff (for normal people) The Top 5 Reasons You're Not Building Muscle or Getting Stronger

YT 1 hour 17 minutes 8 seconds 216 views Shared 1 year ago Fitness Stuff (for normal people) The Science behind If It Fit's Your Macros YT 1 hour 26 minutes 54 seconds 210 views Shared 1 year ago Fitness Stuff (for normal people) Body Image and Self Esteem YT 1 hour 41 minutes 28 seconds 1K views Shared 1 year ago Fitness Stuff (for normal people) FIX YOUR SLEEP

YT 1 hour 19 minutes 34 seconds 395 views Shared 1 year ago Fitness Stuff (for normal people) OVERRATED Explaining Controversial Fitness Topics YT 58 minutes 15 seconds 400 views Shared 1 year ago Fitness Stuff (for normal people) The Top 5 Health & Fitness Influencers To Unfollow YT 1 hour 9 minutes 46 seconds 301 views Shared 1 year ago Fitness Stuff (for normal people) Ab Training, Collagen Supplements, How To Measure Your Stress, & Oatmeal Is The New Cancer

YT 1 hour 11 minutes 53 seconds 421 views Shared 1 year ago Fitness Stuff (for normal people) Top-5 Vitamin & Mineral Deficiencies (And how to fix them) YT 1 hour 9 minutes 25 seconds 337 views Shared 1 year ago Fitness Stuff (for normal people) Recovery Guidebook- Everything You Need When It Comes To Overtraining, Sleep, and Nutrition YT 1 hour 4 minutes 11 seconds 511 views Shared 1 year ago Fitness Stuff (for normal people) Building The Perfect Push Pull Leg Split

YT 1 hour 16 minutes 18 seconds 237 views Shared 1 year ago Fitness Stuff (for normal people) Top 5 Best & Worst Fat-Loss Supplements YT 1 hour 25 minutes 56 seconds 260 views Shared 1 year ago Fitness Stuff (for normal people) The top 5 Metrics you need to be tracking your health YT 1 hour 9 minutes 566 views Shared 1 year ago Fitness Stuff (for normal people) Round robin Part 2

YT 1 hour 3 minutes 54 seconds 190 views Shared 1 year ago Fitness Stuff (for normal people) Is Dairy Good Or Bad For Your Health Let's Look At The Data YT 1 hour 36 minutes 50 seconds 1K views Shared 1 year ago Fitness Stuff (for normal people) Top-10 Scams in the Fitness Industry EXPLAINED (Part 2) YT 1 hour 11 minutes 57 seconds 636 views Shared 1 year ago Fitness Stuff (for normal people) Top-10 Scams In The Fitness Industry (Part 1)

YT 1 hour 8 minutes 32 seconds 253 views Shared 1 year ago Fitness Stuff (for normal people) Nutrient Digestion & Absorption YT 1 hour 10 minutes 27 seconds 397 views Shared 1 year ago Fitness Stuff (for normal people) Top 5 Fat Loss Myths Getting In The Way of Your Progress YT 57 minutes 58 seconds 301 views Shared 1 year ago Fitness Stuff (for normal people) Artificial Sweeteners: Sugar-Free But at What Cost?

YT 1 hour 18 minutes 19 seconds 298 views Shared 1 year ago Fitness Stuff (for normal people) Gut Health Supplement Round Up - Probiotics, L-Glutamine, Greens, Peppermint Oil, and More YT 1 hour 3 minutes 37 seconds 251 views Shared 1 year ago Fitness Stuff (for normal people) The Mindset Shift Mastering the Inner Game and Mental Barriers in Fitness YT 1 hour 4 minutes 4 seconds 248 views Shared 1 year ago Fitness Stuff (for normal people) Ep 65// Warm-ups, Mini-Cuts, L Glutamine, Probiotics, and more

YT 1 hour 12 minutes 59 seconds 3.7K views Shared 1 year ago Fitness Stuff (for normal people) Ep 64// Derek, More Plates More Dates: Testosterone, TRT/HRT, Hormone Optimization, and Blood Work YT 1 hour 24 minutes 39 seconds 198 views Shared 1 year ago Fitness Stuff (for normal people) Ep 63 // Ice Bath & Sauna: For Health, Performance, Recovery, and More... YT 1 hour 44 minutes 50 seconds 476 views Shared 1 year ago Fitness Stuff (for normal people) Ep 62 // Ben Carpenter: Health vs Fitness, dietary advice on social media, body image & motivation

YT 1 hour 30 minutes 6 seconds 1.4K views Shared 1 year ago Fitness Stuff (for normal people) Ep 61 // Alan Aragon: Debunking Seed Oils, Animal vs. Plant Protein, Artificial Sweeteners, & more YT 1 hour 6 minutes 2 seconds 354 views Shared 1 year ago Fitness Stuff (for normal people) Ep 58 // Top-5 Reasons You Are Not Losing Weight YT 1 hour 2 minutes 47 seconds 581 views Shared 1 year ago Fitness Stuff (for normal people) Ep 57 // Vitamin D: Testosterone, Depression, Fatigue, and More