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Invidious > Channel > Samir Seif

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YT 2 minutes 2 seconds 293 views Shared 1 week ago Samir Seif Advanced Muay Thai Pad drills: 5 Beat and 8 Combinations YT 1 minute 21 seconds 174 views Shared 1 month ago Samir Seif BJJ Technique: Preventing the boot strap defense to your ankle lock attack YT 2 minutes 2 seconds 426 views Shared 4 months ago Samir Seif Wrestling and BJJ: Winding Hip Toss

YT 1 minute 35 seconds 407 views Shared 4 months ago Samir Seif BJJ Submission:Silverado Arm Bar from side control YT 2 minutes 6 seconds 283 views Shared 4 months ago Samir Seif BJJ: Americana/V-lock wrsit lock submission YT 53 seconds 92 views Shared 5 months ago Samir Seif BJJ:How to reframe and reset hip escape

YT 3 minutes 20 seconds 356 views Shared 5 months ago Samir Seif Muay Thai striking combination (1-2-elbow-double knee-rear round kick) YT 1 minute 11 seconds 83 views Shared 5 months ago Samir Seif BJJ:Standard Ashigarami hip transition YT 8 minutes 49 seconds 126 views Shared 5 months ago Samir Seif BJJ:Side Control Escape concepts

YT 4 minutes 14 seconds 96 views Shared 5 months ago Samir Seif Chronic Shoulder pain- Self release YT 3 minutes 39 seconds 220 views Shared 10 months ago Samir Seif QL-Quadratus Lumborum exercises for strains and pain YT 1 minute 34 seconds 667 views Shared 2 years ago Samir Seif Post Surgery Complete right shoulder replacement 9 months

YT 2 minutes 48 seconds 409 views Shared 2 years ago Samir Seif Shoulder Replacement FRC 6 months later YT 1 minute 14 seconds 200 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/16weeks AAROM and Blue Band Resistance YT 37 seconds 111 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus PAILs Internal Rotation

YT 1 minute 23 seconds 123 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus Rails & PRLO Internal Shoulder Rotation YT 1 minute 20 seconds 190 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus Isometric/Isotonic shoulder flow YT 3 minutes 27 seconds 152 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus PAILs & RAILs Max Effort Supine External Rotation

YT 1 minute 10 seconds 154 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12weeks plus Shoulder CARs Level 2 YT 46 seconds 168 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus RAILs Americana and Shoulder Flexion YT 1 minute 26 seconds 116 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12weeks plus Resisted-Isometric Hold (Handcuff Position 1)

YT 56 seconds 246 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus Loaded Americana and Sleeper YT 1 minute 52 seconds 115 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus PAILs & RAILs Americana & Sleeper Stretch YT 48 seconds 145 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus PAILs Sleeper Stretch (internal rotation)

YT 1 minute 57 seconds 89 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus AAROM Resisted Internal Rotation YT 1 minute 58 seconds 77 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus AAROM with resistance (flexion) YT 1 minute 2 seconds 168 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus PAILs Americana (external rotation)

YT 38 seconds 97 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12 weeks plus Resisted/Active Assisted External Rotation YT 1 minute 1 second 93 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Phase 3/12weeks plus :Resisted Rib Hug (internal rotation) YT 2 minutes 4 seconds 123 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12 weeks Level 2 Shoulder CARs

YT 52 seconds 65 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12 weeks Hitch Hiker’s External Rotation YT 1 minute 33 seconds 59 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12 Weeks Active Assisted Internal Rotation YT 1 minute 14 seconds 141 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12 weeks Wall walking and slides

YT 59 seconds 57 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12 Weeks Supine Isometric Articulations YT 1 minute 18 seconds 77 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6 -12 weeks Shoulder CARs (safe max effort) YT 41 seconds 258 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12weeks Hovers

YT 54 seconds 59 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12 weeks Supine Isometric External Rotation YT 43 seconds 87 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12 weeks-Isometric Hold Internal Rotation YT 56 seconds 86 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12 weeks End Range Rotations/Axial’s

YT 52 seconds 84 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12 weeks-Active Assisted Internal Rotation YT 34 seconds 56 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two 6-12 weeks-Active Assisted Extension YT 1 minute 13 seconds 88 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two-Supine Isotonic Abduction

YT 1 minute 13 seconds 71 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase Two-Supine Isotonic Flexion YT 33 seconds 1.3K views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One-Sitting External Rotation YT 33 seconds 80 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One:Supine External Rotation

YT 27 seconds 78 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One-Wrist Flexion/Extension PAILs YT 51 seconds 72 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One-Elbow CARs and Gripping YT 35 seconds 62 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One-Passive Range Lift Off

YT 46 seconds 100 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One - Passive Range Hold YT 1 minute 10 seconds 846 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One-Scapular CARs YT 1 minute 14 seconds 87 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One-Adduction

YT 1 minute 5 seconds 69 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One-External Rotation YT 1 minute 5 seconds 88 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One-PAILs Abduction YT 35 seconds 75 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One:Pendulum

YT 1 minute 30 seconds 155 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One:PAILs Flexion YT 59 seconds 180 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase one:Flexion and Abduction Sliders YT 1 minute 7 seconds 106 views Shared 2 years ago Samir Seif Shoulder Replacement FRC Rehabilitation Phase One-Supine Abduction

YT 51 seconds 246 views Shared 2 years ago Samir Seif Phase One Shoulder Replacement FRC Rehabilitation:Supine Flexion YT 7 minutes 50 seconds 399 views Shared 2 years ago Samir Seif Post Surgery Complete Shoulder Replacement Week 5-Day 16 FRC rehabilitation YT 2 minutes 18 seconds 488 views Shared 2 years ago Samir Seif Complete Total Shoulder Replacement:Post surgery first week