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Invidious > Channel > The Fit Journal

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YT 7 minutes 13 seconds 484 views Shared 8 months ago The Fit Journal 5 Horse Stance Mistakes (CAUSES INJURY!) YT 4 minutes 22 seconds 1.6K views Shared 8 months ago The Fit Journal 5 Minutes of Horse Stance Every Morning Will Do This To Your Body YT 4 minutes 23 seconds 237 views Shared 9 months ago The Fit Journal 5 Anti Aging Mistakes (MAKING YOU OLDER!)

YT 5 minutes 33 seconds 2.3K views Shared 10 months ago The Fit Journal The ONLY Anti Aging Exercises You Need YT 5 minutes 20 seconds 2.2K views Shared 1 year ago The Fit Journal 5 Mistakes That Causes Low Testosterone (AVOID THEM!) YT 4 minutes 6 seconds 383 views Shared 1 year ago The Fit Journal Lose the Love Handles NOW with these 7 Simple Tricks!

YT 4 minutes 22 seconds 37K views Shared 1 year ago The Fit Journal 5 Tips To Increase Your Dead Hang Time (HANG LONGER!) YT 4 minutes 53 seconds 870 views Shared 1 year ago The Fit Journal 5 Things NO ONE Tells You About Belly Fat YT 3 minutes 32 seconds 860 views Shared 1 year ago The Fit Journal Why Your Shoulders Are Not Growing (Science-Based)

YT 3 minutes 36 seconds 62K views Shared 1 year ago The Fit Journal How Many Times A Week Should You Dead Hang (Science Based) YT 5 minutes 34 seconds 2.2K views Shared 1 year ago The Fit Journal 5 Reasons Why Dead Hang Isn't Working for You YT 7 minutes 24 seconds 1.3K views Shared 1 year ago The Fit Journal 10 Reasons Why You Don’t Gain Muscle

YT 4 minutes 42 seconds 756K views Shared 1 year ago The Fit Journal 5 Dead Hang Mistakes (CAUSES INJURY!) YT 4 minutes 43 seconds 1.1K views Shared 1 year ago The Fit Journal 100 Push Ups Every Day Will Do This To Your Body YT 4 minutes 29 seconds 1.9K views Shared 1 year ago The Fit Journal 100 Squats Every Day Will Do This To Your Body

YT 5 minutes 31 seconds 85K views Shared 1 year ago The Fit Journal Boxing Every Day Will Do This To Your Body YT 4 minutes 12 seconds 5.2K views Shared 2 years ago The Fit Journal 5 Things You Must Never Do When Doing the Plank Exercise YT 9 minutes 19 seconds 5K views Shared 2 years ago The Fit Journal 10 Things You Must Never Do After a Workout

YT 4 minutes 4 seconds 242K views Shared 2 years ago The Fit Journal 5 Things NO ONE Tells You About Hanging on a Bar YT 4 minutes 38 seconds 5.8K views Shared 2 years ago The Fit Journal 5 Minutes of Planking Everyday Will Do This To Your Body YT 3 minutes 3 seconds 2.6K views Shared 2 years ago The Fit Journal 30 Minutes of Running Everyday Will Do This To Your Body

YT 3 minutes 53 seconds 1.5K views Shared 2 years ago The Fit Journal 5 Things You MUST KNOW Before Doing Deadlifts YT 3 minutes 43 seconds 2.6K views Shared 2 years ago The Fit Journal 5 Things NO ONE Tells You About Push-ups YT 4 minutes 5 seconds 1.7M views Shared 2 years ago The Fit Journal 5 Minutes Of Hanging Everyday Will Do This To Your Body

YT 4 minutes 7 seconds 6.1K views Shared 2 years ago The Fit Journal 5 Things NO ONE Tells You About Planks