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Invidious > Channel > Julie Angel Movement Coach

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YT 3 minutes 46 seconds 28 views Shared 2 weeks ago Julie Angel Movement Coach How Katy went from 4 to 8hrs sleep a night! Breathing Matters! YT 3 minutes 6 seconds 120 views Shared 1 month ago Julie Angel Movement Coach Breathwork live Madterclass starting soon! Link in bio :) YT 9 minutes 6 seconds 18 views Shared 1 month ago Julie Angel Movement Coach Client Testimonial, Becky, 54: Breathwork, Movement Snacks Age Strong & Strong Resting

YT 1 minute 13 seconds 1.1K views Shared 3 months ago Julie Angel Movement Coach I still can’t believe I did it! And I definitely didn’t do it alone YT 1 minute 2 seconds 44 views Shared 3 months ago Julie Angel Movement Coach ✨ Join My Free 3-Day Breathe & Move Reset! ✨ Step Out Of Feeling Stiff, Tired & Wired, And YT 1 minute 7 seconds 175 views Shared 3 months ago Julie Angel Movement Coach Be the weirdo… for at least one minute every day! Maintaining a strong resilient healthy & pain

YT 1 minute 12 seconds 54 views Shared 3 months ago Julie Angel Movement Coach Variety is the spice of life YT 1 minute 5 seconds 212 views Shared 4 months ago Julie Angel Movement Coach The @womensbouldering Festival Day 2! Trusting my feet, appreciating the Forrest, boulders, our YT 1 minute 8 seconds 66 views Shared 4 months ago Julie Angel Movement Coach Day 1

YT 1 minute 31 seconds 66 views Shared 4 months ago Julie Angel Movement Coach Hi, I’m Julie, my purpose is to inspire others to create a new sense of self by daring to be YT 1 minute 9 seconds 112 views Shared 4 months ago Julie Angel Movement Coach Movement Snacks If it wasn’t fun I wouldn’t do it YT 1 minute 20 seconds 85 views Shared 4 months ago Julie Angel Movement Coach brain game challenge… Movement Snacks don’t have to be on the floor 🎾👍🏼🤦‍♀️ Play with

YT 1 minute 12 seconds 62 views Shared 5 months ago Julie Angel Movement Coach P is for Parkour & Play in my M.A.P.S YT 1 minute 12 seconds 40 views Shared 5 months ago Julie Angel Movement Coach You don't need movement clothes, you just need clothes you can move in YT 1 minute 3 seconds 103 views Shared 5 months ago Julie Angel Movement Coach 3 moves at home Movement Snacks

YT 1 minute 11 seconds 192 views Shared 5 months ago Julie Angel Movement Coach “Like a cat!” 1 minute cat balance on a rail YT 1 minute 17 seconds 42 views Shared 5 months ago Julie Angel Movement Coach The work is in the wobble! How long can you do today? How long will you do in 7 days YT 1 minute 5 seconds 455 views Shared 5 months ago Julie Angel Movement Coach Little moves that feel good lead to the bigger more dynamic ones that get all the attention

YT 1 minute 19 seconds 1.1K views Shared 5 months ago Julie Angel Movement Coach Reasons women over 50 should be doing joint activations to get a stronger core & move better YT 1 minute 22 seconds 179 views Shared 5 months ago Julie Angel Movement Coach Are you an over breather? Learn how to improve your sleep, reduce stress, lower anxiety, improve YT 1 minute 20 seconds 45 views Shared 5 months ago Julie Angel Movement Coach Is Breathwork the Missing Link in where your health’s at? 🌬️✨ You’re eating clean, exercising

YT 1 minute 15 seconds 502 views Shared 6 months ago Julie Angel Movement Coach You have time…all you need is hands The more frustrating it gets and the more you mess up the more YT 1 minute 22 seconds 161 views Shared 6 months ago Julie Angel Movement Coach Reasons women over 50 should be doing these 2 eye exercises everyday to improve their vision as they YT 1 minute 16 seconds 71 views Shared 6 months ago Julie Angel Movement Coach 🌞 High intention, low attachment

YT 1 minute 9 seconds 305 views Shared 6 months ago Julie Angel Movement Coach Ways women over 50 can build strength & feel good YT 1 minute 3 seconds 61 views Shared 6 months ago Julie Angel Movement Coach Hi, I’m Julie, a 54 year old multi-passionate woman who likes moving over, under, around, and though YT 1 minute 4 seconds 89 views Shared 6 months ago Julie Angel Movement Coach Reasons women over 50 want happy feet for a strong mind and body! The Benefits of Spending Time

YT 7 minutes 39 seconds 29 views Shared 6 months ago Julie Angel Movement Coach How to create your Strong Resting Toolkit YT 1 minute 2 seconds 29 views Shared 6 months ago Julie Angel Movement Coach Ways women over 50 can find more balance in life… You need a Strong Resting Toolkit! You want to YT 1 minute 9 seconds 259 views Shared 6 months ago Julie Angel Movement Coach Slow it down, smooth it out & add a weighted vest to your movement to see what’s really going on

YT 1 minute 19 seconds 156 views Shared 6 months ago Julie Angel Movement Coach How to improve your spinal health in less than 1 minute… Thoracic Glides! Assess 10 x YT 1 minute 12 seconds 244 views Shared 6 months ago Julie Angel Movement Coach Reasons women over 50 should master the tripod get up! The more fear you have around falling, the YT 1 minute 10 seconds 119 views Shared 6 months ago Julie Angel Movement Coach Tripod to side kick through to crouch/block & repeat

YT 1 minute 13 seconds 19 views Shared 6 months ago Julie Angel Movement Coach Thank you to everyone at @emeraldvillage for putting on such a beautiful weekend for the Full Bloom YT 1 minute 9 seconds 35 views Shared 7 months ago Julie Angel Movement Coach How we breathe is unique in that it’s Botha reflection of where are nervous system is at (fight flig YT 1 minute 1 second 57 views Shared 7 months ago Julie Angel Movement Coach Reasons women over 50 want to practise rocking and breathing for better shoulder mobility

YT 1 minute 5 seconds 45 views Shared 7 months ago Julie Angel Movement Coach Balance and mobility are nothing without control YT 3 minutes 48 seconds 44 views Shared 7 months ago Julie Angel Movement Coach Do you have functional breathing patterns & why that matters YT 1 minute 28 seconds 99 views Shared 7 months ago Julie Angel Movement Coach Everyday breathwork and why you want to spend more time breathing in and out through your nose than

YT 1 minute 25 seconds 49 views Shared 7 months ago Julie Angel Movement Coach Reasons women over 50 should crawl their way to being stronger and more connected in their bodies YT 1 minute 5 seconds 173 views Shared 8 months ago Julie Angel Movement Coach Tense or relaxed? We want to be able to shift from recruiting & holding tension into selective relax YT 1 minute 12 seconds 110 views Shared 8 months ago Julie Angel Movement Coach Reasons women over 50 should master the half tripod get up

YT 1 minute 2 seconds 48 views Shared 8 months ago Julie Angel Movement Coach Where you put the mind the body follows… What do you think you know more about or have invested for YT 1 minute 27 seconds 277 views Shared 8 months ago Julie Angel Movement Coach Reasons women over 50 want to say hello to the static beast! 👉 Benefits of the Static Beast Positio YT 1 minute 25 seconds 78 views Shared 8 months ago Julie Angel Movement Coach Asses don’t guess… Movement comes from the brain & your body will show you when it feels safe & ha

YT 1 minute 28 seconds 20 views Shared 8 months ago Julie Angel Movement Coach Small Medium or Large? How is your Stress Bucket today? Your “Bucket” represents your capacity to h YT 1 minute 31 seconds 44 views Shared 8 months ago Julie Angel Movement Coach This is what my strength looks like: Gratitude & compassion Creativity Habits Overcoming obstacles YT 1 minute 2 seconds 96 views Shared 8 months ago Julie Angel Movement Coach 1 minute hip flow

YT 1 minute 12 seconds 90 views Shared 8 months ago Julie Angel Movement Coach When what’s “normally” my warm up is my workout it means I’m meeting myself where I’m at each day & YT 1 minute 13 seconds 51 views Shared 8 months ago Julie Angel Movement Coach Movement Snacks going full neuro focussed during my recovery YT 1 minute 17 seconds 42 views Shared 8 months ago Julie Angel Movement Coach Health is rarely a linear journey, there’s always a side quest

YT 1 minute 8 seconds 46 views Shared 9 months ago Julie Angel Movement Coach Another day at the gym for my eyes face & brain with a dash of grounding, breathwork & infinity walk YT 1 minute 15 seconds 52 views Shared 9 months ago Julie Angel Movement Coach 14 days of healing YT 1 minute 25 seconds 92 views Shared 9 months ago Julie Angel Movement Coach My body is flipping amazing!!! Shingles doesn’t mess around and nor do I… It’s a false economy of

YT 1 minute 31 seconds 67 views Shared 9 months ago Julie Angel Movement Coach I am a VERY SERIOUS WOMAN! I have serious qualifications- a Ph.D I have done serious projects- a pu YT 1 minute 17 seconds 615 views Shared 9 months ago Julie Angel Movement Coach Joining the dots… Life is a continuous set of movements moments & shapes YT 2 minutes 51 seconds 36 views Shared 9 months ago Julie Angel Movement Coach "Nothing phases me" It makes me so happy when I hera that from busy midlife women! Christina is 54 a

YT 2 minutes 51 seconds 20 views Shared 9 months ago Julie Angel Movement Coach Testimonial for Julie Angel's 3 Week Breathwork course 'Revive & Thrive' by Christina Alcarati YT 1 minute 14 seconds 174 views Shared 10 months ago Julie Angel Movement Coach I never knew what a 56 year old woman who is an off-road racing car driver (as well as an end of lif YT 1 minute 18 seconds 125 views Shared 10 months ago Julie Angel Movement Coach 54 year old woman making her dog wait in the middle of their walk while she says hello to the monkey