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Invidious > Channel > The Climbing Doc

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YT 14 minutes 19 seconds 2.2K views Shared 2 years ago The Climbing Doc Hand and Wrist Rehab: Pain goals + 3 Flexbar and Hand Web Exercises. YT 16 minutes 33 seconds 2.2K views Shared 2 years ago The Climbing Doc How to use a Wave Tool, Graston or GuaSha: Bonuses & Setbacks, Self-Care Guidance & How-to ‘s. YT 37 minutes 21 seconds 213 views Shared 2 years ago The Climbing Doc Mini RubberBand Masterclass: Exercises, How-to's, & tutorials for finger rehab.

YT 6 minutes 57 seconds 159 views Shared 2 years ago The Climbing Doc Hand Rehab Spotlight Must Haves Picking Your Hand Putty YT 13 minutes 41 seconds 1.1K views Shared 2 years ago The Climbing Doc Old Finger Injury? The Big 3 Self-Care Exercises to Improve Stiff Rigid PIP & DIP finger joints. YT 21 minutes 24 seconds 888 views Shared 3 years ago The Climbing Doc Treating that Bumpy Finger: Lumps bumps and clicks. Step-by-Step Care.

YT 3 minutes 27 seconds 93 views Shared 3 years ago The Climbing Doc Personal Invite to my Finger Spotlight Workshop: Finger Flexor Tendon vs. Pulley YT 1 hour 5 seconds 150 views Shared 3 years ago The Climbing Doc Recovering from Climbing Injuries Lecture (60 min) 2020 YT 23 minutes 400 views Shared 3 years ago The Climbing Doc The Climbing DOC l Episode 40 l How to use a TENS unit in your training plan for arm injuries.

YT 8 minutes 2 seconds 625 views Shared 6 years ago The Climbing Doc The Climbing Doc | The BIG 6 Exercises l Homework for Marissa- Ankle Sprain Recovery Guidance YT 6 minutes 13 seconds 716 views Shared 7 years ago The Climbing Doc The Climbing Doc l Episode 38- Upgraded VooDoo Foss/Band use for Functional Improvements YT 4 minutes 59 seconds 559 views Shared 7 years ago The Climbing Doc TheClimbing Doc| Episode 36- My favorite Anterior Chest Openers.

YT 5 minutes 14 seconds 556 views Shared 7 years ago The Climbing Doc The Climbing Doc l Episode 37- Fitting your pillow to your body. YT 2 minutes 29 seconds 311 views Shared 7 years ago The Climbing Doc The Climbing Doc l Episode 35- Part 2- Diagnostic Ultrasound of flexor tendons of the finger. YT 3 minutes 30 seconds 363 views Shared 7 years ago The Climbing Doc The Climbing Doc l Episode 35- Flexor tendon analysis with Diagnostic Ultrasound Part 1

YT 5 minutes 643 views Shared 7 years ago The Climbing Doc The Climbing Doc l Episode 34- Pulley tendon injuries and anatomy via MSK Diagnostic Ultrasound YT 3 minutes 20 seconds 317 views Shared 7 years ago The Climbing Doc The Climbing Doc l Episode 33- Diagnostic ultrasound exams for pulley injuries. YT 4 minutes 18 seconds 293 views Shared 8 years ago The Climbing Doc The Climbing Doc l E30- My Virtual Therapy Program Options

YT 5 minutes 4 seconds 2.5K views Shared 8 years ago The Climbing Doc The Climbing Doc E 32 | Rolling the Full Upper Arm Tutorial YT 3 minutes 54 seconds 1K views Shared 8 years ago The Climbing Doc The Climbing Doc l E 29- Rotator Cuff External Rotation Exercise YT 9 minutes 20 seconds 277 views Shared 8 years ago The Climbing Doc The Climbing Doc l Spine anatomy and injury diagnosis for dummies (and nerds).

YT 3 minutes 54 seconds 1.7K views Shared 8 years ago The Climbing Doc The Climbing Doc l Beginner Shoulder Stability with a Stretchy Band YT 3 minutes 43 seconds 1.8K views Shared 8 years ago The Climbing Doc The Climbing Doc l Shoulder Scapular Control Exercise of the Day YT 7 minutes 6 seconds 36K views Shared 8 years ago The Climbing Doc The Climbing Doc l The Complete Therabar Flexbar Guide for Climbers

YT 7 minutes 14 seconds 4.6K views Shared 8 years ago The Climbing Doc The Climbing Doc l E14- Hand Putty for the Climber. YT 5 minutes 2.8K views Shared 8 years ago The Climbing Doc The Climbing Doc l Episode 27- Rubber Band Exercises for Climbers! YT 7 minutes 47 seconds 4.6K views Shared 8 years ago The Climbing Doc The Climbing Doc l Episode 39 l The 3 Most Common Setups for Shoulder Injuries

YT 9 minutes 37 seconds 391 views Shared 8 years ago The Climbing Doc The Climbing Doc E28- Setup for Ankle Rehab- Positioning is Everything! YT 8 minutes 31 seconds 3.6K views Shared 9 years ago The Climbing Doc The Climbing Doc l E26- Beginning Hand Stability Exercises with a Simple Rubber Band. YT 3 minutes 35 seconds 1.1K views Shared 9 years ago The Climbing Doc The Climbing Doc l E25: Shoulder Rehab Phase1.5.

YT 4 minutes 16 seconds 6.7K views Shared 9 years ago The Climbing Doc The Climbing Doc l E22- Pulley Taping styles...H taping vs Swiss (circular) Taping. YT 13 minutes 22 seconds 784 views Shared 9 years ago The Climbing Doc The Climbing Doc l E21- Creating Ankle Motion: Mobilizations, Stretches and Self-Care. YT 11 minutes 26 seconds 9.2K views Shared 9 years ago The Climbing Doc The Climbing Doc l E20-Basic Elbow Anatomy and Injuries for the Climber

YT 6 minutes 48 seconds 15K views Shared 9 years ago The Climbing Doc The Climbing Doc l E19- Wrist taping for Stability and hypermobility. YT 5 minutes 1 second 1K views Shared 9 years ago The Climbing Doc The Climbing Doc l E15- Forearm Gains with Self-Care Tools. YT 4 minutes 55 seconds 877 views Shared 9 years ago The Climbing Doc The Climbing a Doc l Episode 14: Part 3- Continued Kinesiotaping for the Pulleys and Joints.

YT 9 minutes 56 seconds 1.5K views Shared 9 years ago The Climbing Doc The Climbing Doc l E17- Increase Wrist Motion with Wrist Mobility Drills. YT 12 minutes 18 seconds 1.4K views Shared 9 years ago The Climbing Doc The Climbing Doc l E16- How-To Create Tissue Pliability for the Palm, Hand & Forearm. YT 6 minutes 8 seconds 12K views Shared 9 years ago The Climbing Doc The Climbing Doc l E15- Warm-up Tricks for Climbers for the Forearms and Hand.

YT 3 minutes 56 seconds 4.5K views Shared 9 years ago The Climbing Doc The Climbing Doc l E13 Part 2- How to tape your pulley tendons with Kinesiotape. YT 3 minutes 41 seconds 3.7K views Shared 9 years ago The Climbing Doc The Climbing Doc l E12- Part 1 Climber's Tape vs. Kinesiotape and the Finger. YT 5 minutes 55 seconds 1.2K views Shared 9 years ago The Climbing Doc The Climbing Doc l E11. Shoulder Mobility and Rogue Fitness Bands.

YT 1 minute 38 seconds 762 views Shared 9 years ago The Climbing Doc The Climbing Doc l E18. Hand Putty Tip of the Day. YT 5 minutes 20 seconds 8.1K views Shared 9 years ago The Climbing Doc The Climbing Doc l E10. Forearm Solutions: The Pin-and-Stretch Technique. YT 10 minutes 26 seconds 3.4K views Shared 9 years ago The Climbing Doc The Climbing Doc l E9. Chronic Shoulder Injuries and the Big Picture.

YT 2 minutes 12 seconds 761 views Shared 10 years ago The Climbing Doc The Climbing Doc l E8. Natural NSAIDS and Inflammation Control. YT 4 minutes 33 seconds 841 views Shared 10 years ago The Climbing Doc The Climbing Doc l Episode 7. Overview of Phases 1-4 of Rehabilitation. YT 10 minutes 27 seconds 1.3K views Shared 10 years ago The Climbing Doc Climbing Doc: Episode 6. Arm Fix. Gear Preview for Forearm Solutions.

YT 12 minutes 59 seconds 12K views Shared 10 years ago The Climbing Doc The Climbing Doc: Episode 5. Armaid to the Rescue! YT 11 minutes 38 seconds 3.3K views Shared 10 years ago The Climbing Doc The Climbing Doc: Episode 4. Low back Pain and Hip Flexibility. YT 6 minutes 41 seconds 16K views Shared 10 years ago The Climbing Doc The Climbing Doc: Episode 3. Intro to Pulley Tendon Injuries.

YT 1 minute 18 seconds 1.3K views Shared 12 years ago The Climbing Doc UltraRunner- Right Short Leg Treadmill Test YT 3 minutes 25 seconds 1.2K views Shared 13 years ago The Climbing Doc The Climbing Doc: E2. KTape and Home Care for Injuries YT 5 minutes 41 seconds 1.3K views Shared 13 years ago The Climbing Doc LifeSport Education Episode 1: Phase One Lumbar Rehab

YT 2 minutes 7 seconds 313 views Shared 13 years ago The Climbing Doc LifeSport Welcome Video